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3 tips on resetting your routine for spring
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Reduce stress, build strength, and improve sleep for a fresh start this season.͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
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Is your routine ready for a spring refresh?
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As the spring equinox signals renewal, it’s the perfect time to breathe new life into your routine. Reduce stress, strengthen your body, and dial in your sleep with expert-led insights—so you feel ready for the season ahead.
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<div class="gmail-blend-difference">
<span style="font: bold 16px/16px Arial; text-decoration: none; display: block; white-space: nowrap;">
Join Now
</span>
</div>
</div>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding: 25px 12px 25px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<span style="font: bold 18px/20px Impact, Arial; letter-spacing: -0.18px; color: #FFFFFF; text-transform: uppercase;">
<span style="color: #EF4562">
_
</span>
<span class="gmail-blend-screen">
<span class="gmail-blend-difference">
<span>
Lessons For You
</span>
</span>
</span>
</span>
</td>
</tr>
<tr>
<td align="center" style="padding: 0 0 0px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
<img alt="Transform stress via daily mindfulness" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.masterclass.com%252Fcourse-images%252Fattachments%252FD9GFwdNQEViv7ZDyD27Qg1PX/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cubWFzdGVyYyIsInRpbWUiOjE3NDI3OTYwMjcuMDUwOTMyNH0:1twarL:BC8nVe3HVnw3R6j182kEYQlSH5E5q4iY0kywXN5FBuA" style="min-width: 480px; max-width: 480px; width: 480px; vertical-align: bottom;" width="480"/>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 10px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr>
<td align="left" style="padding: 2px 7px; background: linear-gradient(#EF4562, #EF4562); background-color: #EF4562;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 18px/20px 'Courier New', Arial; letter-spacing: -0.18px;">
01
</p>
</div>
</div>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 6px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<h1 style="margin: 0; color: #FFFFFF; text-align: left; font: bold 20px/28px Helvetica, Arial;">
Transform stress via daily mindfulness
</h1>
</div>
</div>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 10px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 14px/20px Helvetica, Arial; opacity: 0.8;">
with Jon Kabat-Zinn, author, scientist, and pioneer of the Western mindfulness movement
</p>
</div>
</div>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 25px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
</a>
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr class="button">
<td style="color: #EF4562; text-align: left; background: linear-gradient(#000000, #000000); background-color: #000000;">
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Start Learning
</span>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td align="center" style="padding: 0 0 0px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
<img alt="Build strength and resilience using the Ocho System" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.masterclass.com%252Fcourse-images%252Fattachments%252FYPXdqgrKEKmUWEjm7LrriF5E/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cubWFzdGVyYyIsInRpbWUiOjE3NDI3OTYwMjcuMDUxMTQ2NX0:1twarL:2e7z4pHJl-48vjJusNDJNjL6lCDuOxlauhL18GVOs7o" style="min-width: 480px; max-width: 480px; width: 480px; vertical-align: bottom;" width="480"/>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 10px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr>
<td align="left" style="padding: 2px 7px; background: linear-gradient(#EF4562, #EF4562); background-color: #EF4562;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 18px/20px 'Courier New', Arial; letter-spacing: -0.18px;">
02
</p>
</div>
</div>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 6px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<h1 style="margin: 0; color: #FFFFFF; text-align: left; font: bold 20px/28px Helvetica, Arial;">
Build strength and resilience using the Ocho System
</h1>
</div>
</div>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 10px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 14px/20px Helvetica, Arial; opacity: 0.8;">
with Joe Holder, fitness powerhouse, Nike Master Trainer, and
<i>
GQ
</i>
columnist
</p>
</div>
</div>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 25px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
</a>
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr class="button">
<td style="color: #EF4562; text-align: left; background: linear-gradient(#000000, #000000); background-color: #000000;">
<span style="font: bold 14px/11px Helvetica, Arial; letter-spacing: 0.56px; text-transform: uppercase; padding-bottom: 2px; border-bottom: 3px solid #EF4562;">
Start Learning
</span>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td align="center" style="padding: 0 0 0px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
<img alt="Avoid sleep debt and wake up refreshed" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.masterclass.com%252Fcourse-images%252Fattachments%252FZYJBTRubuHVDAMsw741Mt6P9/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cubWFzdGVyYyIsInRpbWUiOjE3NDI3OTYwMjcuMDUxMzYwNn0:1twarL:YGsae3Uz-KL202ku1MS6m2gtfEVbpM-Or_6M1MPFH38" style="min-width: 480px; max-width: 480px; width: 480px; vertical-align: bottom;" width="480"/>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 10px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr>
<td align="left" style="padding: 2px 7px; background: linear-gradient(#EF4562, #EF4562); background-color: #EF4562;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 18px/20px 'Courier New', Arial; letter-spacing: -0.18px;">
03
</p>
</div>
</div>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 6px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<h1 style="margin: 0; color: #FFFFFF; text-align: left; font: bold 20px/28px Helvetica, Arial;">
Avoid sleep debt and wake up refreshed
</h1>
</div>
</div>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 10px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 14px/20px Helvetica, Arial; opacity: 0.8;">
with Matthew Walker, professor of neuroscience and bestselling author of
<i>
Why We Sleep
</i>
</p>
</div>
</div>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 25px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
</a>
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr class="button">
<td style="color: #EF4562; text-align: left; background: linear-gradient(#000000, #000000); background-color: #000000;">
<span style="font: bold 14px/11px Helvetica, Arial; letter-spacing: 0.56px; text-transform: uppercase; padding-bottom: 2px; border-bottom: 3px solid #EF4562;">
Start Learning
</span>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding: 25px 20px 15px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<span style="font: bold 18px/20px Impact, Arial; letter-spacing: -0.18px; color: #FFFFFF; text-transform: uppercase;">
<span style="color: #EF4562">
_
</span>
<span class="gmail-blend-screen">
<span class="gmail-blend-difference">
<span>
Just For You
</span>
</span>
</span>
</span>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 15px 10px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr>
<td align="left" style="padding: 2px 7px; background: linear-gradient(#EF4562, #EF4562); background-color: #EF4562;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 18px/20px 'Courier New', Arial; letter-spacing: -0.18px;">
04
</p>
</div>
</div>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 15px 15px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<a style="text-decoration: none; color: #FFFFFF;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<h1 style="margin: 0; color: #FFFFFF; text-align: left; font: bold 32px/35px Helvetica, Arial;">
Recommended for you
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<tr>
<td align="center" style="padding: 0 15px 15px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<a style="text-decoration: none; color: #FFFFFF;">
<img alt="Indra Nooyi" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.masterclass.com%252Fcourse-images%252Fattachments%252Fr6e35on89f814p7s767sk5x6vyhv/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cubWFzdGVyYyIsInRpbWUiOjE3NDI3OTYwMjcuMDUxNTYxNH0:1twarL:xQRCvSthGXHMY4u7LCPhI0IhVkqU-49iUq1z45Hgdsc" style="min-width: 440px; max-width: 440px; width: 440px; vertical-align: bottom;" width="440"/>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 15px 6px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<a style="text-decoration: none; color: #FFFFFF;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 19px/24px Helvetica, Arial;">
Indra Nooyi Teaches Leading with Purpose
</p>
</div>
</div>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 15px 12px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 16px/24px Helvetica, Arial;">
Indra Nooyi, former CEO of PepsiCo, teaches you to think big, be brave, and make purpose-driven changes at work.
</p>
</div>
</div>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 15px 30px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<a style="text-decoration: none; color: #FFFFFF;">
</a>
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr class="button">
<td style="color: #EF4562; text-align: left; background: linear-gradient(#222326, #222326); background-color: #222326;">
<span style="font: bold 14px/11px Helvetica, Arial; letter-spacing: 0.56px; text-transform: uppercase; padding-bottom: 2px; border-bottom: 3px solid #EF4562;">
Start Watching
</span>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding: 20px 12px 16px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<span style="font: bold 18px/20px Impact, Arial; letter-spacing: -0.18px; color: #FFFFFF; text-transform: uppercase;">
<span style="color: #EF4562">
_
</span>
<span class="gmail-blend-screen">
<span class="gmail-blend-difference">
<span>
From Our Instructors
</span>
</span>
</span>
</span>
</td>
</tr>
<tr>
<td align="center" style="padding: 0 10px 0px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
<img alt="Meet the people behind America’s biggest systems" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.masterclass.com%252Fcourse-images%252Fattachments%252Fp8o04xcavn4c6n12yadlukeyoc4n/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cubWFzdGVyYyIsInRpbWUiOjE3NDI3OTYwMjcuMDUxNzY1fQ:1twarL:RAMKu7OWMkYkZb_4TUtAJRbRBDfAHnGziiQOBlUr-dQ" style="min-width: 460px; max-width: 460px; width: 460px; vertical-align: bottom;" width="460"/>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 10px 10px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr>
<td align="left" style="padding: 2px 7px; background: linear-gradient(#EF4562, #EF4562); background-color: #EF4562;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 18px/20px 'Courier New', Arial; letter-spacing: -0.18px;">
05
</p>
</div>
</div>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 6px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 19px/24px Helvetica, Arial;">
Meet the people behind America’s biggest systems
</p>
</div>
</div>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 10px 15px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 16px/24px Helvetica, Arial; opacity: 0.8;">
The U.S. government is a sprawling system that Americans tend to salute, challenge, or ignore.
<i>
Who Is Government?
</i>
, a new anthology edited by MasterClass instructor Michael Lewis, celebrates the civil servants whose work shapes the country and our lives.
</p>
</div>
</div>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 10px 25px; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
</a>
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr class="button">
<td style="color: #EF4562; text-align: left; background: linear-gradient(#000000, #000000); background-color: #000000;">
<span style="font: bold 14px/11px Helvetica, Arial; letter-spacing: 0.56px; text-transform: uppercase; padding-bottom: 2px; border-bottom: 3px solid #EF4562;">
Buy Now
</span>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td style="padding: 25px 12px 20px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<span style="font: bold 18px/20px Impact, Arial; letter-spacing: -0.18px; color: #FFFFFF; text-transform: uppercase;">
<span style="color: #EF4562">
_
</span>
<span class="gmail-blend-screen">
<span class="gmail-blend-difference">
<span>
Member Wins
</span>
</span>
</span>
</span>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 10px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr>
<td align="left" style="padding: 2px 7px; background: linear-gradient(#EF4562, #EF4562); background-color: #EF4562;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 18px/20px 'Courier New', Arial; letter-spacing: -0.18px;">
06
</p>
</div>
</div>
</td>
</tr>
</table>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 12px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<a style="text-decoration: none; color: #FFFFFF;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: bold italic 26px/29px 'Times New Roman', Arial;">
“As Robin suggested, I am now asking myself, ‘Why not me?’ I am very excited for what’s to come.”
</p>
</div>
</div>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 15px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<a style="text-decoration: none; color: #FFFFFF;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 16px/24px Helvetica, Arial; opacity: 0.8;">
<b>
—Kristen H.
</b>
, MasterClass member
</p>
</div>
</div>
</a>
</td>
</tr>
<tr>
<td align="center" style="padding: 0 0 15px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<a style="text-decoration: none; color: #FFFFFF;">
<img alt="Robin Arzón" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.masterclass.com%252Fcourse-images%252Fattachments%252Fs500xi7gsnlvbcjkcch3gadubq2g/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cubWFzdGVyYyIsInRpbWUiOjE3NDI3OTYwMjcuMDUxOTY2N30:1twarL:YD1LCMq5f9rqYHOWjE21TR0Q4hACmHb4QRn1hxWV1t8" style="min-width: 480px; max-width: 480px; width: 480px;" width="480"/>
</a>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 15px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 16px/26px Helvetica, Arial; opacity: 0.8;">
Once Kristen took Robin Arzón’s class on mental strength, she knew she was ready for reinvention. Now she’s pursuing an ambitious slate of goals, from learning French to taking baking classes.
<br/>
<br/>
Find your calling with 200+ of the world’s best: game-changing writers, business executives, chefs, athletes, wellness experts, and more. Only on MasterClass.
</p>
</div>
</div>
</td>
</tr>
<tr>
<td align="left" style="padding: 0 12px 25px; background: linear-gradient(#222326, #222326); background-color: #222326;">
<a style="text-decoration: none; color: #FFFFFF;">
</a>
<table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
<tr class="button">
<td style="border-radius: 8px; color: #FFFFFF; padding: 16px 28px; text-align: center; background: linear-gradient(#E32652, #E32652); background-color: #E32652;">
<div class="gmail-blend-screen">
<div class="gmail-blend-difference">
<span style="font: bold 16px/16px Arial; text-decoration: none; display: block; white-space: nowrap;">
Sign Up Now
</span>
</div>
</div>
</td>
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</table>
</td>
</tr>
<tr>
<td align="center" style="padding: 0 0 0; background: linear-gradient(#000000, #000000); background-color: #000000;">
<a style="text-decoration: none; color: #FFFFFF;">
<img alt="Learn from the best to be the best - only $10/month, billed annually" src="https://inboxflows.com/_/image/https%253A%252F%252Fd15k2d11r6t6rl.cloudfront.net%252Fpublic%252Fusers%252FIntegrators%252F669d5713-9b6a-46bb-bd7e-c542cff6dd6a%252Fc862c12dcd894e7aaa5de2c182120673%252Fnewsletter%252F05.05.24%252Fprospect-banner.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkMTVrMmQxMXI2dCIsInRpbWUiOjE3NDI3OTYwMjcuMDUyMjYwNn0:1twarL:HecFUVmpAiBS73HnRti_IkbH8oBjJ5hGL7zkryQHpRw" style="min-width: 480px; max-width: 480px; width: 480px;" width="480"/>
</a>
</td>
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1 week ago - support@email.masterclass.com
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