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   Plus, we ask: can alcohol harm your immune system?
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               5 Nutritious and Sustainable Snack Food Ideas
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               Get five easy, nutrient-dense ideas for sustainable snacks that work to nourish your body and the earth at the same time.
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                   GET INSPIRED
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                <img alt="Does Alcohol Harm Your Immune System?" src="https://inboxflows.com/_/image/https%253A%252F%252Fblog.myfitnesspal.com%252Fwp-content%252Fuploads%252F2023%252F03%252FDoes-Alcohol-Harm-Your-Immune-System-2.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZibG9nLm15Zml0biJ9:1plkbx:q-N5-SSJK0uKsB6X2qs8Pm8OY2R2axiAKuQTRIyBlfY" style="width: 100%; height: auto; display: block;" width="100%"/>
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               Does Alcohol Harm Your Immune System?
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               If you’ve ever indulged in too much alcohol, you know it has some unpleasant gastrointestinal (GI) side effects. But did you also know that gut health is essential in supporting your immune system?
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                   BUILD IMMUNITY
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                <img alt="Celebrate Earth Month with MyFitnessPal’s Eat Green Plan" src="https://inboxflows.com/_/image/https%253A%252F%252Fblog.myfitnesspal.com%252Fwp-content%252Fuploads%252F2023%252F03%252FCelebrate-Earth-Month-with-MyFitnessPals-Eat-Green-Plan-3.jpg.webp/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZibG9nLm15Zml0biJ9:1plkbx:q-N5-SSJK0uKsB6X2qs8Pm8OY2R2axiAKuQTRIyBlfY" style="width: 100%; height: auto; display: block;" width="100%"/>
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               Celebrate Earth Month with MyFitnessPal’s Eat Green Plan
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               Incorporating plant-based meals into your diet is not only good for you - it's also good for our planet. Get sustainable shopping tips, recipes, and more with our free 14-day Eat Green Plan.
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                   EAT GREEN
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              Download the App Today
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