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Creating a Culture of Self-Care in
the Workplace
</h2>
<p class="bcopy" style="display: block; margin: 0px auto; font-size: 18px; line-height: 30px; color: #555555; max-width: 475px;">
We spend roughly a third of our lives at work, so shelving self-care for “later” just won’t cut it anymore. We’ve rounded up our top tips for introducing a culture of self-care into your organization and your own work life—no matter your role.
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Learn More
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Calm partners with organizations to offer Calm as an employee benefit. Browse our latest
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Calm for Business
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blog posts or share with your HR team to learn more about bringing Calm to your workplace.
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Self-Care Guide for HR Professionals
<br class="hide"/>
(and a year of Calm, on us!)
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<p style="display: block; margin: 0px; font-size: 16px; line-height: 25px; color: #555555;">
Employees need HR leaders now more than ever. But who’s taking care of HR? We’d like to help—with a year’s free Calm membership. Not in HR? Share it around!
<br/>
<br/>
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Learn More →
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Bring Calm to work, for free.
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Not in HR? You can still help bring Calm to your work as an employee benefit. Simply connect us with a member of your HR team and you’ll both get a free year of Calm.
<br/>
<br/>
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Refer Your Company →
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<h1 style="max-width:375px; margin:0px auto; font-size:32px;line-height:45px;color:#333333;font-weight:400;">
Other Ways to Access Calm for Free
</h1>
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<img alt="Calm Together" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FBlog%252FBlog_Calm-Together.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lM3mT:uwgn96DYM7w7MtWx4zjKBzdk0CH2fl030mm62M1uoPE" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="500"/>
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<h2 style="max-width:475px; margin:0px auto 20px;font-size:27px;line-height:38px;color:#333333;font-weight:400;">
Browse Free Content
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A curation of meditations, Sleep Stories, music and more. All hand-picked to support your mental and emotional wellness through this time. Be sure to check back soon as we'll be updating these resources regularly.
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4 years ago - hello@breathe.calm.com
Claim your free Calm + Self-Care in the workplace
All the ways to access Calm for free. We spend roughly a third of our lives at work, so shelving ...