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Simple meal hacks & helpful tips to balance protein, carbs & fat
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4 Premium features our members love ❤️
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Celebrate Nutrition Month by learning how to build macro-balanced meals.
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Log your meals before you make them so you can see their macro profiles and proactively add (or remove) ingredients according to your carb, fat, and protein goals.
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PRE-LOG YOUR MEAL >
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Macro-friendly meal hacks
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Identify the primary macro(s) of your meal—your main source of protein, carbs, and fat. Then add ingredients to make it more balanced based on your goals.
<br/>
<br/>
<b>
Here’s how our dietitians would macro
<br/>
balance 5 popular dishes:
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Keep logging and stay tuned. Next week, we'll show you how to adjust your macro targets for different health & fitness goals.
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8 months, 1 week ago - hello@email.myfitnesspal.com
Easy tips to balance your macros
Simple meal hacks & helpful tips to balance protein, carbs & fat 4 Premium features our members l...