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Job burnout happens because of an extended period of chronic stress at work. This may include working long hours, having too much on your plate, lacking proper support, and feeling out of control.
<br/>
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Take care of your well-being and manage burnout with Calm. For a limited time, enjoy an
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Join Calm for 50% Off
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Offer expires Monday, May 15, 2023
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5 Ways To Navigate Burnout
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Switch “off” from work properly
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Fill your free time with relaxing activities as well as engaging hobbies
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Get support from others
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Find areas you can control (how you spend your lunch break, weekend activities)
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Take micro-breaks during the workday with Calm
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Join Calm for 50% Off
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1 year, 6 months ago - hello@breathe.calm.com
Take care of your well-being and manage burnout with Calm. ͏ ͏ ͏ ͏ ͏ ͏ ͏ ...