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.wrapper .footer__share-button a:focus {
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div.header {
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div.preheader {
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}
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    Float: none !important;
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  .email-footer {
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    width: 560px !important;
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  .has-gutter.x_has-border {
    max-width: 602px !important;
    width: 602px !important;
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}
@supports (display: flex) {
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    .fixed-width.has-border .layout__inner {
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}
/***
* Mobile Styles
*
* 1. Overriding inline styles
*/
@media(max-width: 619px) {
  .email-flexible-footer .left-aligned-footer .column,
  .email-flexible-footer .center-aligned-footer,
  .email-flexible-footer .right-aligned-footer .column {
    max-width: 100% !important; /* [1] */
    text-align: center !important; /* [1] */
    width: 100% !important; /* [1] */
  }
  .flexible-footer-logo {
    margin-left: 0px !important; /* [1] */
    margin-right: 0px !important; /* [1] */
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  .email-flexible-footer .left-aligned-footer .flexible-footer__share-button__container,
  .email-flexible-footer .center-aligned-footer .flexible-footer__share-button__container,
  .email-flexible-footer .right-aligned-footer .flexible-footer__share-button__container {
    display: inline-block;
    margin-left: 5px !important; /* [1] */
    margin-right: 5px !important; /* [1] */
  }
  .email-flexible-footer__additionalinfo--center {
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  }
  
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  .email-flexible-footer .center-aligned-footer table,
  .email-flexible-footer .right-aligned-footer table {
    display: table !important; /* [1] */
    width: 100% !important; /* [1] */
  }
  .email-flexible-footer .footer__share-button,
  .email-flexible-footer .email-footer__additional-info {
    margin-left: 20px;
    margin-right: 20px;
  }
}
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  }
  .tweet {
    background-image: url(https://inboxflows.com/_/image/https%253A%252F%252Fi8.cmail19.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Ftweet%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpOC5jbWFpbDE5LiIsInRpbWUiOjE3NDM1OTk4OTYuNjUyNzU4OH0:1tzxyy:EVVwpsbzHvpr4LUL8XeipnUy_NqAM5_Pjx54mwkgea4) !important;
  }
  .linkedinshare {
    background-image: url(https://inboxflows.com/_/image/https%253A%252F%252Fi9.cmail19.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Flishare%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpOS5jbWFpbDE5LiIsInRpbWUiOjE3NDM1OTk4OTYuNjUzMTY0NH0:1tzxyy:HzZprGYDXqXoZvo2ZDaY3CZ5gslIgZecVL58Qbo8E0Y) !important;
  }
  .forwardtoafriend {
    background-image: url(https://inboxflows.com/_/image/https%253A%252F%252Fi10.cmail19.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Fforward%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMTAuY21haWwxOSIsInRpbWUiOjE3NDM1OTk4OTYuNjUzNDIzNX0:1tzxyy:Hj51HVe5u9PAojkF1CkNf28CPm_ueSjBZ5vYF8FfyX8) !important;
  }
}
@media (max-width: 321px) {
  .fixed-width.has-border .layout__inner {
    border-width: 1px 0 !important;
  }
  .layout,
  .stack .column {
    min-width: 320px !important;
    width: 320px !important;
  }
  .border {
    display: none;
  }
  .has-gutter .border {
    display: table-cell;
  }
}
.cmctbl--inline table {
  border-collapse: collapse;
}
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        <w:DontUseAdvancedTypographyReadingMail/>
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  <style type="text/css">
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         <!--[if mso]><table align="center" cellpadding="0" cellspacing="0" role="presentation"><tr class="layout-fixed-width" style="background-color: #ffffff;"><td style="width: 600px" class="w560"><![endif]-->
         <div class="column" style="text-align: left;color: #000;font-size: 15px;line-height: 23px;font-family: sans-serif;">
          <div style="Margin-left: 20px;Margin-right: 20px;">
           <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
            <p style="Margin-top: 0;Margin-bottom: 0;">
             Hey Ramy,
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             Our latest update —
             <strong>
              <a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
               <span style="text-decoration: inherit;color: #426bff;">
                Gyroscope V8
               </span>
              </a>
             </strong>
             — drops with a
             <strong>
              huge
             </strong>
             new feature that we think everyone can use and benefit from at least at some point:
            </p>
            <h3 style="Margin-top: 20px;Margin-bottom: 0;font-style: normal;font-weight: normal;color: #3c88e6;font-size: 16px;line-height: 24px;">
             <strong>
              <span style="text-decoration: inherit;color: #000000;">
               The Fat Loss Protocol
              </span>
             </strong>
            </h3>
            <p style="Margin-top: 12px;Margin-bottom: 0;">
             Sustainable fat loss is a mix of many 
things, from calories to training to sleep and even things like hydration.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             There are ways to lose bodyfat fast, and there are ways to lose bodyfat that are healthier or less healthy than others, but the protocol aims to provide the blueprint to make sure that:
            </p>
            <ul style="Margin-top: 20px;Margin-bottom: 20px;Margin-left: 24px;padding: 0;list-style-type: disc;">
             <li style="Margin-top: 20px;Margin-bottom: 0;Margin-left: 0;">
              You lose bodyfat fast
             </li>
             <li style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;">
              You keep muscle as you do
             </li>
             <li style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;">
              You learn habits as you do
             </li>
             <li style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;">
              You keep the fat off long term
             </li>
             <li style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;">
              <em>
               You get exponentially healthier in the process
              </em>
             </li>
            </ul>
           </div>
          </div>
          <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
           <a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
            <img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fi1.cmail19.com%252Fei%252Fd%252FBC%252F98B%252F633%252F040857%252Fcsfinal%252FFatLossProtocol-990b6d0451028a3c.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMS5jbWFpbDE5LiIsInRpbWUiOjE3NDM1OTk4OTYuNjcwNjIyfQ:1tzxyy:pXhOAA1Zos6sHoZgHjKYOKL8rMr2BIVVGg1IqiI75Rc" style="border: 0;display: block;height: auto;width: 100%;max-width: 259px;" width="259"/>
           </a>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
           <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
            <p style="Margin-top: 0;Margin-bottom: 0;">
             Each area of healthy sustainable fat loss has a target bar for that particular day, so you can micromanage each area as well as zoom right out and see how well you are doing overall.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             Each area comes with videos, cheat sheets and guides too, and your AI coach is there to help in any way they can, 24/7.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             Of course, no fat loss protocol would be complete without nutritional targets of some kind, and ours set the industry standard with their custom algorithms and ability to adapt as you change.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             <strong>
              What do we mean by that?
             </strong>
             Fat loss is largely a game of consistency, monitoring outcomes and adjusting accordingly, if needed.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             <em>
              If you 
are losing too fast, you adjust up, if you are gaining, you adjust down, if you are staying the same, you adjust down, and so on.
             </em>
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 20px;">
             Further to that, as you actually lose fat, your energy expenditure goes down, so over time you have to adjust your targets down too to accommodate for the metabolic adaptations that are taking place.
            </p>
           </div>
          </div>
          <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
           <a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
            <img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fi2.cmail19.com%252Fei%252Fd%252FBC%252F98B%252F633%252F040857%252Fcsfinal%252Ftargets-e61c271b53128c75.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMi5jbWFpbDE5LiIsInRpbWUiOjE3NDM1OTk4OTYuNjcwOTc5NX0:1tzxyy:7QKxszGMoynLrkTDhx4JsS7gQ1MIkqxq26CaLZqLwwI" style="border: 0;display: block;height: auto;width: 100%;max-width: 900px;" width="600"/>
           </a>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
           <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
            <p class="size-18" lang="x-size-18" style="Margin-top: 0;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
             This protocol can also be seen as a “prototype” for many more topics to come, from jetlag to insomnia to nervous system regulation and beyond!
            </p>
            <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 20px;font-size: 17px;line-height: 26px;">
             <strong>
              And it’s just one of many new premium health and longevity features you can now enjoy with Gyroscope One.
             </strong>
            </p>
           </div>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;">
           <div class="btn btn--flat btn--large" style="Margin-bottom: 20px;text-align: center;">
            <!--[if !mso]><!-->
            <a style="border-radius: 4px;display: inline-block;font-size: 14px;font-weight: bold;line-height: 24px;padding: 12px 24px;text-align: center;text-decoration: none !important;transition: opacity 0.1s ease-in;color: #ffffff !important;background-color: #3d63e0;font-family: sans-serif;">
             Start your custom Fat Loss Protocol!
            </a>
            <!--<![endif]-->
            <!--[if mso]><p style="line-height:0;margin:0;">&nbsp;</p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-sikukik-yultlrktit-t/" style="width:221.25pt" arcsize="9%" fillcolor="#3D63E0" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">Start your custom Fat Loss Protocol!</center></v:textbox></v:roundrect><![endif]-->
           </div>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;">
           <div class="btn btn--flat btn--large" style="Margin-bottom: 20px;text-align: center;">
            <!--[if !mso]><!-->
            <a style="border-radius: 4px;display: inline-block;font-size: 14px;font-weight: bold;line-height: 24px;padding: 12px 24px;text-align: center;text-decoration: none !important;transition: opacity 0.1s ease-in;color: #ffffff !important;background-color: #474e69;font-family: sans-serif;">
             Watch the video to see how it works
            </a>
            <!--<![endif]-->
            <!--[if mso]><p style="line-height:0;margin:0;">&nbsp;</p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-sikukik-yultlrktit-i/" style="width:216pt" arcsize="9%" fillcolor="#474E69" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">Watch the video to see how it works</center></v:textbox></v:roundrect><![endif]-->
           </div>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;">
           <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
            <p class="size-17" lang="x-size-17" style="Margin-top: 0;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
            </p>
            <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
             Cheers,
             <br/>
             The Gyroscope Team
            </p>
            <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
             <em>
              <strong>
               PS:
              </strong>
              Not ready for the full fat loss coaching experience?
             </em>
             You can now start tracking your calories and macros with Food XRAY for free.
            </p>
            <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
            </p>
           </div>
          </div>
         </div>
         <!--[if mso]></td></tr></table><![endif]-->
        </div>
       </div>
       <div style="background-color: #ffffff;">
        <div class="layout one-col stack" style="Margin: 0 auto;max-width: 600px;min-width: 320px; width: 320px;width: calc(28000% - 167400px);overflow-wrap: break-word;word-wrap: break-word;word-break: break-word;">
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