- Accessories
- Accommodation
- Accounting
- Airline
- Analytics
- Auction site
- Bank
- Beauty
- Bike Rental
- Biotechnology
- Books
- CRM
- Call center software
- Cameras
- Car company
- Cards
- Chrome plugin
- Clothing
- Coffee
- Collaboration
- Community
- Contact lenses
- Crowd funding
- Cryptocurrency
- Customer support
- Dating
- Department store
- Design tools
- Developer tools
- Digital printing
- Direct to consumer
- Domain names
- E-commerce
- E-commerce store builder
- Education
- Electronic signatures
- Electronic signitatures
- Electronics
- Email Service Provider
- Email marketing
- Entertainment
- Event management
- Fashion
- Finance
- Fitness
- Flight comparisons
- Food
- Food delivery
- Form builder
- Freelancer tools
- Furniture
- Game
- Gaming
- Gifts
- Glasses
- Greetings cards
- Groceries
- Hair
- Health
- Hiring
- Hotel comparison
- Hotels
- Insurance
- Investing
- Jewellery
- Landing page builder
- Language learning
- Lingerie
- Live chat
- Makeup
- Marijuana delivery
- Marketing
- Marketplace
- Mattress company
- Meal delivery kits
- Media
- Messaging
- Music
- NFT
- News
- No-code
- Nutrition
- Online courses
- Online-course-platform
- Outdoor store
- Password manager
- Payments
- Personal Finance
- Pharmacy
- Photography
- Podcast Hosting
- Podcasts
- Productivity
- Project management
- Property
- Proposal software
- Real estate
- Ride sharing
- Running
- SEO
- SaaS
- Sales tools
- Scooters
- Shoes
- Social network
- Software
- Sportsware
- Subscription boxes
- Swimwear
- T-shirt Printing
- Talent
- Telco
- Trains
- Transport
- Travel
- Underwear
- VPN
- Video hosting
- Video streaming
- Voucher/Coupon Sites
- Watches
- Web hosting
- Website builder
- Workforce management
- Writing
- & Other Stories
- &Open
- 1&1
- 1Password
- 3dcart
- 6pm
- A.C. Moore
- ANNA by RadLabs
- ASOS
- AT&T
- AVI-8
- AYR
- Abercrombie
- Accessorize
- Ace Hardware
- ActiveCampaign
- Acura
- Acuvue
- Adapt
- Adidas
- Airbnb
- Aircall
- Airtable
- Alaska Air
- All Saints
- Allbirds
- Amazon
- Ambronite
- American Airlines
- American Apparel
- Anchor
- Ann Taylor
- Antidote Street
- Apple
- Armani Exchange
- Armogan
- Asana
- Astley Clarke
- Audemars Piguet
- Auverture
- BBC iPlayer
- BECCA Cosmetics
- Baremetrics
- Barnes and Noble
- Basecamp
- Bath & Body Works
- Beans
- Bearbottom Clothing
- Beaver Brooks
- Ben Sherman
- Bend
- Bespoke Post
- Best Buy
- Big Cartel
- BigCommerce
- Binance
- Birchbox
- BitClout
- Bite
- Black Opal Beauty
- Blinkist
- Blue Apron
- Bluehost
- Bobbi Brown
- Bonlook
- Bonobos
- Boohoo
- Booking.com
- Boots
- Box
- Bravissimo
- Breaker
- Breitling
- Brightedge
- British Airways
- BrowserStack
- Bubble
- Buffer
- Busuu
- Bynder
- CVS
- Cadillac
- CafePress
- Calendly
- Calm
- Candy Club
- Canny
- Canon
- Canva
- Carbonmade
- Careem
- Carrd
- Cars.com
- Cartier
- Cash App
- Casper
- Caviar
- ChartMogul
- Chevrolet
- Chilewich
- Chococurb
- Chubbies
- Circle
- Claire's
- Clarks
- ClassPass
- ClickFunnels
- ClickUp
- Clinique
- Cloudflare
- Clubhouse
- Clue
- Coach
- Coastal
- Coda
- Coinbase
- Conductor
- ConvertKit
- CopyAI
- Costco
- Coursera
- Cover FX
- Craft
- Craigslist
- Crypto.com
- Cult Furniture
- Customer.io
- DFS
- Daisy Jewellery
- Daniel Wellington
- Debenhams
- Deliveroo
- Delivery.com
- Delta
- Depop
- Deputy
- Descript
- DesignByHümans
- Designer Shoe Warehouse
- Discord
- Disney+
- Djusie
- DocuSign
- Dollar Shave Club
- Domino's
- DoorDash
- Dorelan
- Dorothy Perkins
- Drip
- Dropbox
- Dropbox Paper
- Drops
- Duda
- Duolingo
- Dwell
- EasyJet
- Eaze
- Elevate
- Etsy
- Eurostar
- Eventbrite
- Everlane
- Evernote
- Expensify
- Express Glasses
- Eye Buy Direct
- FabFitFun
- Fabletics
- Facet
- Fancy
- Farm Rio
- Fashion Fair
- Fashion Nova
- Feedly
- Feelunique
- Fenwick
- Figma
- Finimize
- Firebox
- Fitbit
- Fiverr
- Fleur & Bee
- Flipd
- Flodesk
- Fluent
- Flybe
- Foodvisor
- Ford
- Forest
- Forever 21
- Fortnum & Mason
- Fossil
- Framebridge
- Framer
- FreeCodeCamp
- Freedom Japanese Market
- Freetrade
- Front
- Ftsny
- Fullstory
- Furniture Village
- Fyrn
- GMC
- GameStop
- Gap
- GatherContent
- Ghost
- Ghost Bed
- GitHub
- Glasses USA
- Glo
- Glossybox
- Go-Jek
- GoDaddy
- Goat
- Gobble
- Goggles4u
- Goldsmiths
- Gorillas
- Gousto
- Grab
- Graham and Green
- Grammarly
- Graze
- Greats
- Green Chef
- GreenRush
- Groupon
- Grubhub
- Guess
- Gumroad
- Gymshark
- Gyroscope
- H&M
- H.Samuel
- HVMN
- Habitat
- Harrods
- Harry's
- Harvey Nichols
- Hastens
- HauteLook
- Headspace
- Height
- Helix
- HelloFresh
- Help Scout
- Hey
- Hipmunk
- Hobby Lobby
- Home Depot
- HomeGoods
- Honda
- Honest
- Honey
- HostGator
- HotelTonight
- Hotjar
- House Curious
- House of Fraser
- Houzz
- HubSpot
- HubSpot CRM
- Huel
- Hulu
- Hungry House
- Hutch
- InMotion Hosting
- InVision
- Infoempleo
- Infojobs
- Instacart
- Interact
- Intercom
- Ipsy
- J.Crew
- JCPenney
- Jaguar
- Jessops
- Jet2
- JetBlue
- Jira
- Job Today
- Jump Bikes
- Just Eat
- Kay
- Khan Academy
- Klarna
- LTHR Supply
- Lancôme
- Landbot
- Lane Bryant
- Launchaco
- Leadpages
- Leesa
- Lemonade
- Lexus
- Liberty London
- Lifesum
- Lime
- Linear
- Linjer
- Linktree
- Litmus
- Loaf
- London Virgin Hair
- Lookfantastic
- Loom
- Loot Crate
- Lowes
- Lululemon
- Luma
- Lyft
- MAC Cosmetics
- MDMflow
- MVMT
- Mack Weldon
- Macy's
- Made
- Magento
- Mailchimp
- MapMyGut
- Marley Spoon
- MasterClass
- Mayvenn
- MeUndies
- Meadow
- Medium
- Memrise
- Menards
- Mercari
- Mercedes-Benz
- MetaMask
- Michaels
- Microsoft Teams
- Mini
- Miro
- Miss Selfridge
- Missguided
- Misto Box
- Mitsubishi cars
- Mixpanel
- Monday
- Moneybox
- Mont Blanc
- Monzo
- Moo
- Moonpig
- Morning Brew
- Morning Recovery
- Muttonhead
- My First Wig
- MyFitnessPal
- N26
- Nars Cosmetics
- NerdWallet
- Nest Furniture
- Netflix
- New Look
- Newegg
- Nicely Noted
- Nike
- No Mercy / No Malice
- Nomatic
- Noom
- Nordstrom
- Nordstrom Rack
- Notion
- Notonthehighstreet
- Now TV
- Nugg
- Ocado
- OfferUp
- Officevibe
- Old Navy
- Omega
- OpenSea
- OpenTable
- Otiumberg
- Outdoor Voices
- Overstock
- Ozone Socks
- PandaDoc
- Pandora
- Patreon
- Paula's Choice Skincare
- PayPal
- Peloton
- Picniic
- Pier 1
- Pipedrive
- Pitch
- Pizza Express
- Plated
- Plum
- Pluralsight
- Podia
- Poshmark
- Postmates
- Pottery Barn
- PrettyLittleThing
- Primark
- Process Street
- Puma
- Purple
- QVC
- Quibi
- QuickBooks
- Quill
- Quizlet
- Quora
- REI
- Racket
- Raymond Weil
- Redbubble
- Reflectly
- Replit
- Retool
- Revolut
- Rezi
- Ripcurl
- Robinhood
- Runkeeper
- SNKRS by Nike
- Sally Beauty
- SavvyCal
- Scentbird
- Scribd
- Seamless
- Search Metrics
- Selfridges
- Sephora
- ServiceNow
- Shop.com
- Shopify
- Shpock
- Shudder
- Shwood and Stanley
- Simba
- Skillshare
- Skyscanner
- Slack
- Slite
- Snapchat
- Society6
- Sock Fancy
- SoloLearn
- SoundCloud
- Southwest
- Soylent
- SpeedWeed
- Spotify
- Spreadshirt
- Square
- Squarespace
- Squarespace Scheduling
- Staples
- Starbucks
- Steam
- Stitch Fix
- Stone Forest
- Strava
- Strikingly
- Stripe
- Substack
- SumUp
- Sun Basket
- Sunsama
- Superdrug
- SurveyMonkey
- Swarovski
- Sweatcoin
- Swoon
- TRNK
- Tag Heuer
- Tally
- Target
- Taste Trunk
- Teachable
- Teachlr
- Techcrunch
- Ted Baker
- TeePublic
- Tempur
- Tempur-Pedic
- Tesla
- The Hustle
- The Inbox
- The Jewel Hut
- The New York Times
- The Ordinary
- The White Company
- Thinx
- Threadless
- Thryve
- Tidal
- Tide.fm
- Tiffany & Co
- TikTok
- Tinder
- Todoist
- Tommy John
- Topshop
- TouchNote
- Trainline
- TransferWise
- Trello
- Triibe
- TripAdvisor
- Trivago
- Trustpilot
- Tuft & Needle
- TunnelBear
- Twitch
- Typeform
- UNIQLO
- Uber
- Uber Eats
- Udacity
- Udemy
- Ulta
- Unbounce
- UncommonGoods
- United
- Universe
- Upwork
- Urban Outfitters
- VSCO
- Vessi
- Victoria's Secret
- Vimeo
- Vinted
- Viome
- Virgin Atlantic
- Vistaprint
- Voog
- Vueling
- WW (Weight Watchers)
- WalMart
- Walgreens
- Wallapop
- Wallshoppe
- Warby Parker
- Watch Shop
- Watch Station
- Watches.com
- Wattpad
- Wayfair
- Waze
- Wealthsimple
- Webflow
- Weebly
- West Elm
- Whimsical
- Williams Sonoma
- Winc
- Wise
- Wistia
- Wix
- WooCommerce
- WordPress
- World Market
- Wowcher
- YNAB
- YouTube
- YouTube Music
- Zales
- Zapier
- Zara
- Zazzle
- Zendesk
- Zero
- Zoe & Morgan
- Zoopla
- Zulily
- eBay
- eToro
- fort-mysers-islands-beaches-and-neighborhoods
- uBiome
Calm Registered user
Subscribed 4 years, 3 months ago
<!-- 💙 Rest is a necessity, not a luxury -->
<!-- Rest is one of the most important things you can do for your mental health -->
<!DOCTYPE html>
<html xmlns="//www.w3.org/1999/xhtml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:v="urn:schemas-microsoft-com:vml">
<head>
<title>
</title>
<!--[if !mso]><!-->
<meta content="IE=edge" http-equiv="X-UA-Compatible"/>
<!--<![endif]-->
<meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
<meta content="width=device-width,initial-scale=1" name="viewport"/>
<style type="text/css">
#outlook a{padding:0}.signature>td>table{display:block!important;margin:0 auto!important;max-width:490px!important}body{margin:0;padding:0;-webkit-text-size-adjust:100%;-ms-text-size-adjust:100%}table,td{border-collapse:collapse;mso-table-lspace:0;mso-table-rspace:0}img{border:0;height:auto;line-height:100%;outline:0;text-decoration:none;-ms-interpolation-mode:bicubic}p{display:block;margin:13px 0}.hero,.hero>table{background:!important;background-color:!important}.hero>div>table{background:transparent!important;background-image:url()!important;background-size:contain!important;background-position:top!important;background-repeat:no-repeat!important}a[x-apple-data-detectors]{color:inherit!important;text-decoration:none!important;font-size:inherit!important;font-family:inherit!important;font-weight:inherit!important;line-height:inherit!important}.calm-blue-btn td{background:#389fe6!important;background:-webkit-linear-gradient(180deg,#60b4e7 0,#6461e0 100%)!important;background:-moz-linear-gradient(180deg,#60b4e7 0,#6461e0 100%)!important;background:linear-gradient(180deg,#60b4e7 0,#6461e0 100%)!important}.border-btn a:hover,.border-btn td:hover{background:gray!important;transition:all .3s ease-out 0s!important;color:#fff!important}div.blue-gradient>table>tbody>tr>td{background:#389fe6!important;background:-webkit-linear-gradient(45deg,rgba(121,59,235,0.5) 0,rgba(121,59,235,0) 50%),linear-gradient(#3bbeec 0,#3478dd 100%)!important;background:-moz-linear-gradient(45deg,rgba(121,59,235,0.5) 0,rgba(121,59,235,0) 50%),linear-gradient(#3bbeec 0,#3478dd 100%)!important;background:linear-gradient(45deg,rgba(121,59,235,0.5) 0,rgba(121,59,235,0) 50%),linear-gradient(#3bbeec 0,#3478dd 100%)!important}u+.body .glist{margin-left:0!important}.btn a:hover{background:rgba(0,0,0,0.15)!important;transition:all .3s ease-out 0s!important}.cta:hover{color:#3bbeec!important;transition:all .3s ease-out 0s!important}.btn td{box-shadow:0 4px 8px 0 rgba(0,0,0,0.2)}.btn a,.grad a{background:transparent!important;letter-spacing:.3px}h2.s_title{display:none;mso-hide:all}
</style>
<!--[if mso]><noscript> <xml> <o:OfficeDocumentSettings> <o:AllowPNG/> <o:PixelsPerInch>96</o:PixelsPerInch> </o:OfficeDocumentSettings> </xml> </noscript><![endif]-->
<!--[if lte mso 11]><style type="text/css">.mj-outlook-group-fix{width:100%!important}</style><![endif]-->
<!--[if !mso]><!-->
<link href="https://fonts.googleapis.com/css2?family=Playfair+Display:ital,wght@0,400;0,600;1,400;1,600&display=swap" rel="stylesheet" type="text/css"/>
<style type="text/css">
@import url(https://inboxflows.com/_/image/https%253A%252F%252Ffonts.googleapis.com%252Fcss2%253Ffamily%253DPlayfair%252BDisplay%253Aital%252Cwght%25400%252C400%253B0%252C600%253B1%252C400%253B1%252C600%2526display%253Dswap/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZmb250cy5nb29nbCIsInRpbWUiOjE3MTYxMzczNzUuMzAyNjEzN30:1s8jj5:wJyuldhmC4E_2T-HIbgiGKb3uSXeMM3ZSzUzqvMAnPQ);
</style>
<!--<![endif]-->
<style type="text/css">
@media only screen and (min-width:480px){.mj-column-per-100{width:100%!important;max-width:100%}.mj-column-per-97{width:97%!important;max-width:97%}.mj-column-per-75{width:75%!important;max-width:75%}.mj-column-per-50{width:50%!important;max-width:50%}.mj-column-per-25{width:25%!important;max-width:25%}}
</style>
<style media="screen and (min-width:480px)">
.moz-text-html .mj-column-per-100{width:100%!important;max-width:100%}.moz-text-html .mj-column-per-97{width:97%!important;max-width:97%}.moz-text-html .mj-column-per-75{width:75%!important;max-width:75%}.moz-text-html .mj-column-per-50{width:50%!important;max-width:50%}.moz-text-html .mj-column-per-25{width:25%!important;max-width:25%}
</style>
<style type="text/css">
@media only screen and (max-width:450px){table.mj-full-width-mobile{width:100%!important}td.mj-full-width-mobile{width:auto!important}.hero,.hero>div>table{background-repeat:no-repeat!important;background-size:115%!important}.rec-title{font-size:19px!important;line-height:19px!important}.calm-science .mj-column-per-33,.mj-column-per-25,.mj-column-per-33,.mj-column-per-50,.mj-column-per-75,.mj-column-per-93,.mj-column-per-100{width:100%!important;max-width:100%!important}u+.body .glist{margin-left:25px!important}.center>div,.center>div>a>p{text-align:center!important}.hide{display:none!important;mso-hide:all!important}.full-width>table{width:100%!important}}
</style>
</head>
<body style="word-spacing:normal;background-color:#ffffff;">
<div style="background-color:#ffffff;">
<!-- PH -->
<div style="display: none; max-height: 0px; overflow: hidden;">
Rest is one of the most important things you can do for your mental health͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
</div>
<!-- / PH -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" style="width:600px;" width="600" bgcolor="#ffffff"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="background:#ffffff;background-color:#ffffff;width:100%;">
<tbody>
<tr>
<td style="font-size:0px;padding:0px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:600px;"><![endif]-->
<div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px;text-align:left;display:inline-block;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="vertical-align:top;" width="100%">
<tbody>
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:600px;">
<img alt="___________________________________________" height="4" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FTop-Bar.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI2MDQ2N30:1s8jj5:8rtAUJNH6ZTHmJLNfHw-CzzIkSkZCMSOU_wAGUpZAdw" style="border:0;display:block;outline:none;text-decoration:none;height:4px;width:100%;font-size:13px;" width="600"/>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr>
<td align="center" style="font-size:0px;padding:17px 15px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:47px;">
<a target="_blank">
<img alt="Calm Logo" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FApp-Icon.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI2MzYxfQ:1s8jj5:q2SMDmPEjq7USMJp16bFhRT91nYe7rCcIJHV8XEbRhA" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="47"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- EMAIL WRAPPER WITH BG IMAGE -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="hero-outlook" role="presentation" style="width:600px;" width="600" bgcolor="#B7BDC7"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><v:rect style="width:600px;" xmlns:v="urn:schemas-microsoft-com:vml" fill="true" stroke="false"><v:fill origin="0, -0.5" position="0, -0.5" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FEngagement%252F2024%252F05_MAY%252FMonthly%252FHero_05-19.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzAzNzg3fQ:1s8jj5:eSHIAcKBj6P4N_3Eo3vsnKfIpapW_rFpfQLMNhXPFyQ" color="#B7BDC7" type="frame" size="100%" aspect="atmost"/><v:textbox style="mso-fit-shape-to-text:true" inset="0,0,0,0"><![endif]-->
<div class="wwd-hero" style="background:#DBEFFF url('https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FEngagement%252F2024%252F05_MAY%252FMonthly%252FHero_05-19.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzAzNzg3fQ:1s8jj5:eSHIAcKBj6P4N_3Eo3vsnKfIpapW_rFpfQLMNhXPFyQ') center top / 100% no-repeat;background-position:center top;background-repeat:no-repeat;background-size:100%;margin:0px auto;max-width:600px;">
<div style="line-height:0;font-size:0;">
<table align="center" background="https://inboxflows.com/_/image/https%253A%252F%252Finboxflows.com%252F_%252Fimage%252Fhttps%25253A%25252F%25252Femail-assets.calm.com%25252FContent%25252FEngagement%25252F2024%25252F05_MAY%25252FMonthly%25252FHero_05-19.png%252F%253Finbox_flows_img_sig%253DeyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzAzNzg3fQ%253A1s8jj5%253AeSHIAcKBj6P4N_3Eo3vsnKfIpapW_rFpfQLMNhXPFyQ/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbmJveGZsb3dzLiIsInRpbWUiOjE3MTYxMzczNzUuMzMzMDA5Mn0:1s8jj5:XqFtqc8M8LGe3VCddYVeqywH5ZvQe51s-w_RcZo73FA" border="0" cellpadding="0" cellspacing="0" role="presentation" style="background:#B7BDC7 url('https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FEngagement%252F2024%252F05_MAY%252FMonthly%252FHero_05-19.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzAzNzg3fQ:1s8jj5:eSHIAcKBj6P4N_3Eo3vsnKfIpapW_rFpfQLMNhXPFyQ') center top / 100% no-repeat;background-position:center top;background-repeat:no-repeat;background-size:100%;width:100%;">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:0px 0px 25px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><![endif]-->
<!-- HERO SPACER -->
<!--[if mso | IE]><tr><td align="center" class="" width="600px"><table align="center" border="0" cellpadding="0" cellspacing="0" class="" role="presentation" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:0px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="vertical-align:top;width:600px;"><![endif]-->
<div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="background-color:transparent;vertical-align:top;padding:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td align="center" style="font-size:0px;padding:0px 22px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:550px;">
<a target="_blank">
<img alt="The Weekly Wind Down" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FEngagement%252F2023%252F08_AUG%252FTesting%252FSpacer.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI2NTY4fQ:1s8jj5:FO0Pq6_Vg14HH8gvITTkPKWLWlMidHkIQQ-N1yiCyt0" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="550"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
<!-- / HERO SPACER -->
<!-- hack_inner_padding=-->
<!-- hack_outer_padding=-->
<!--[if mso | IE]><tr><td align="center" class="" width="600px"><table align="center" border="0" cellpadding="0" cellspacing="0" class="" role="presentation" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="padding:10px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
<div class="mj-column-per-97 mj-outlook-group-fix" style="text-align:left;display:inline-block;vertical-align:top;width:100%;max-width:563px!important;margin:0 auto;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="background-color:#ffffff;border-radius:10px;vertical-align:top;padding:35px 0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr class="h4">
<td align="center" class="width" style="padding:0 20px 20px;word-break:break-word;">
<div class="h4" style="font-family: 'Avenir Next','Avenir','Helvetica',sans-serif; font-size:20px; font-weight: 500; line-height: 28px; text-align:center; color: #555BE4; max-width: 490px;">
Week
<span style="font-family:Georgia, serif;font-style:italic;font-size:20px;">
of
</span>
May 19
</div>
</td>
</tr>
<tr class="h1">
<td align="center" class="width" style="padding:0 20px;word-break:break-word;">
<div class="h1" style="font-family: Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; line-height: 40px; text-align:center; color: #333333; max-width: 490px; letter-spacing: .2px;">
Big journeys require big rest
</div>
</td>
</tr>
<tr>
<td align="center" class="divider1" style="font-size:0px;padding:10px 10px 0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:200px;">
<img alt="________________________" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Line.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI2NzQxN30:1s8jj5:z7SETQzeb1Gz6L0NwjHs3Na3fff0y-UpIJRXc4S4TCM" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="200"/>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr>
<td align="center" class="width" style="padding:20px 20px 0px;word-break:break-word;">
<div class="body" style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:left; color: #717171; max-width: 490px;">
Just like all big adventures, the journey to better mental health will require a lot of rest along the way.
<br/>
<br/>
During Mental Health Awareness Month, remember that rest and relaxation are necessities, not luxuries.
<br/>
<br/>
Make time for taking breaks, disconnecting, and getting good sleep.
</div>
</td>
</tr>
<!-- hack_padding=-->
<!-- hack_width=-->
<!-- hack_border_radius=-->
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
<!--[if mso | IE]><tr><td align="center" class="" width="600px"><table align="center" border="0" cellpadding="0" cellspacing="0" class="" role="presentation" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:10px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="blue-gradient-outlook" style="vertical-align:top;width:563px;"><![endif]-->
<div class="mj-column-per-97 mj-outlook-group-fix blue-gradient upsell" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:100%;max-width:563px;margin:0 auto;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="background-color:#555BE4;border-radius:10px;vertical-align:top;padding:35px 0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr class="h2">
<td align="center" class="width" style="padding:0 20px;word-break:break-word;">
<div class="h2" style="font-family: 'Avenir Next','Avenir','Helvetica',sans-serif; font-size:26px; font-weight: 500; line-height: 40px; text-align:center; color: #ffffff; max-width: 490px;">
Sleep more, feel better with 40% off
</div>
</td>
</tr>
<tr>
<td align="center" class="width" style="padding:20px 20px 0px;word-break:break-word;">
<div class="body" style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:center; color: #ffffff; max-width: 490px;">
A Calm Premium subscription gives you all the tools you need to feel better in your pocket. All for less than the price of a silk eye mask.
</div>
</td>
</tr>
<tr>
<td align="center" class="btn" style="font-size:0px;padding:35px 15px 0px;word-break:break-word;" vertical-align="middle">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate;line-height:100%;">
<tbody>
<tr>
<td align="center" bgcolor="#ffffff" role="presentation" style="border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px 50px;text-align:center;background:#ffffff;" valign="middle">
<a style="display:inline-block;background:#ffffff;color:#333333;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:20px;font-weight:600;line-height:28px;margin:0;text-decoration:none;text-transform:none;padding:20px 50px;mso-padding-alt:0px;border-radius:50px;" target="_blank">
Claim 40% off now
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
<!-- hack_inner_padding=-->
<!-- hack_outer_padding=-->
<!--[if mso | IE]><tr><td align="center" class="" width="600px"><table align="center" border="0" cellpadding="0" cellspacing="0" class="" role="presentation" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="padding:10px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
<div class="mj-column-per-97 mj-outlook-group-fix" style="text-align:left;display:inline-block;vertical-align:top;width:100%;max-width:563px!important;margin:0 auto;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="background-color:#ffffff;border-radius:10px;vertical-align:top;padding:35px 0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr class="h1">
<td align="center" class="width" style="padding:0 20px 20px;word-break:break-word;">
<div class="h1" style="font-family: Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; line-height: 40px; text-align:center; color: #333333; max-width: 490px; letter-spacing: .2px;">
Calm to the Rescue
</div>
</td>
</tr>
<tr>
<td align="center" class="width" style="padding:0px 20px;word-break:break-word;">
<div class="body" style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:center; color: #717171; max-width: 490px;">
Free content to help you take care of your mental health this week*
</div>
</td>
</tr>
<tr>
<td align="center" style="padding:45px 25px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:200px;">
<img alt="______________________" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Line-alt.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI2OTM2fQ:1s8jj5:mr4ZBTPLMnk0U30_PTW3JQmmUZ2EIvH2IaltmaCeF5o" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="200"/>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr class="h2">
<td align="center" class="width" style="padding:0px 20px 30px;word-break:break-word;">
<div class="h2" style="font-family: 'Avenir Next','Avenir','Helvetica',sans-serif; font-size:26px; font-weight: 500; line-height: 40px; text-align:center; color: #555BE4; max-width: 490px;">
Your mid-day breather
</div>
</td>
</tr>
<tr>
<td align="center" style="font-size:0px;padding:0px 20px;">
<table border="0" cellpadding="0" cellspacing="0" style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;border:none;" width="100%">
<tbody>
<!-- IMAGE -->
<tr>
<td align="center" style="padding:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:500px;">
<a target="_blank">
<img alt="Take a Break" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fassets.calm.com%252F1000x656%252Fd7475ea4fd5ab06da8db5c2166f9ccb8.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhc3NldHMuY2FsbSIsInRpbWUiOjE3MTYxMzczNzUuMzI3MTIxNX0:1s8jj5:s2SXoFaRowbQbae-fclgTrvJjLzF4QVPRTdMV4zg5LM" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="500"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- / IMAGE -->
<!-- PROFILE INFO -->
<tr class="feat-info">
<td align="center" style="padding:13px 0px 0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" style="color:#717171;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:16px;line-height:20px;table-layout:auto;width:100%;max-width:500px;border:none;" width="100%">
<tr>
<td style="vertical-align:middle;padding:0 10px 0 0;" width="50">
<a target="_blank">
<img alt="" border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fassets.calm.com%252F175x175%252Fc9f893a9e63d295fb2a0153023244b16.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhc3NldHMuY2FsbSIsInRpbWUiOjE3MTYxMzczNzUuMzI3MjgzfQ:1s8jj5:QdiziJ2o8c9OAsqnJ_1vRe-NFmcNR3oE6OqsyNBwq5A" style="display:block;width:50px;height:50px;vertical-align:middle;float:left;border-radius:100px;" width="50"/>
</a>
</td>
<td style="padding:0;font-size:16px;line-height:20px;color:#333333;vertical-align:middle;font-weight:500;">
<a style="color:#333333; text-decoration:none;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;" target="_blank">
Take a Break
<br/>
<span style="padding-top:2px;font-size:14px;line-height:20px;color:#717171;font-weight:400;display:block;">
Meditation • Jeff Warren
</span>
</a>
</td>
</tr>
</table>
</td>
</tr>
<!-- / PROFILE INFO -->
<!-- PROFILE INFO -->
<tr>
<td align="left" style="padding:30px 0px 35px;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:18px;line-height:30px;text-align:left;color:#717171;">
<a style="color:#717171;text-decoration:none;" target="_blank">
<p style="max-width:500px; margin:0px auto;font-size:18px;line-height: 30px;color:#717171;">
Your mind is problem solving all day -- treat it (and yourself) with a break. Listen to this session and relax by letting your mind go.
</p>
</a>
</div>
</td>
</tr>
<tr>
<td align="center" class="calm-blue-btn btn" style="padding:0px;" vertical-align="middle">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate;line-height:100%;">
<tbody>
<tr>
<td align="center" bgcolor="#389FE6" role="presentation" style="border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px 50px;text-align:center;background:#389FE6;" valign="middle">
<a style="display:inline-block;background:linear-gradient(180deg, #60B4E7 0%, #6461E0 100%);color:#ffffff;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-transform:none;padding:20px 50px;mso-padding-alt:0px;border-radius:50px;" target="_blank">
Listen for free now
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr>
<td align="center" style="padding:45px 25px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:200px;">
<img alt="______________________" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Line-alt.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI3NDQ1fQ:1s8jj5:wMDyU719a1krPZb4VbUVNajghjNTS_Ppsrg0Fa8rvJs" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="200"/>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr class="h2">
<td align="center" class="width" style="padding:0px 20px 30px;word-break:break-word;">
<div class="h2" style="font-family: 'Avenir Next','Avenir','Helvetica',sans-serif; font-size:26px; font-weight: 500; line-height: 40px; text-align:center; color: #555BE4; max-width: 490px;">
Winding down after a busy day
</div>
</td>
</tr>
<tr>
<td align="center" style="font-size:0px;padding:0px 20px;">
<table border="0" cellpadding="0" cellspacing="0" style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;border:none;" width="100%">
<tbody>
<!-- IMAGE -->
<tr>
<td align="center" style="padding:0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:500px;">
<a target="_blank">
<img alt="Soften Into Sleep" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fassets.calm.com%252F1000x656%252Fcf368396c74c98deb1fe99b0e5112023.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhc3NldHMuY2FsbSIsInRpbWUiOjE3MTYxMzczNzUuMzI3NjAzfQ:1s8jj5:uKwaNFbdBTUahF-s6P4854rTqKlyo7l0PBC3unMmd68" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="500"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- / IMAGE -->
<!-- PROFILE INFO -->
<tr class="feat-info">
<td align="center" style="padding:13px 0px 0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" style="color:#717171;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:16px;line-height:20px;table-layout:auto;width:100%;max-width:500px;border:none;" width="100%">
<tr>
<td style="vertical-align:middle;padding:0 10px 0 0;" width="50">
<a target="_blank">
<img alt="" border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fassets.calm.com%252F175x175%252F3a94ad88d71db002303d40dec8752ce2.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhc3NldHMuY2FsbSIsInRpbWUiOjE3MTYxMzczNzUuMzI3Nzc1Mn0:1s8jj5:fe4KDWNRrTHBGn2t2MfnXophqydJA7RkZoSVaMfaKt4" style="display:block;width:50px;height:50px;vertical-align:middle;float:left;border-radius:100px;" width="50"/>
</a>
</td>
<td style="padding:0;font-size:16px;line-height:20px;color:#333333;vertical-align:middle;font-weight:500;">
<a style="color:#333333; text-decoration:none;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;" target="_blank">
Soften Into Sleep
<br/>
<span style="padding-top:2px;font-size:14px;line-height:20px;color:#717171;font-weight:400;display:block;">
Meditation • Chibs Okereke
</span>
</a>
</td>
</tr>
</table>
</td>
</tr>
<!-- / PROFILE INFO -->
<!-- PROFILE INFO -->
<tr>
<td align="left" style="padding:30px 0px 35px;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:18px;line-height:30px;text-align:left;color:#717171;">
<a style="color:#717171;text-decoration:none;" target="_blank">
<p style="max-width:500px; margin:0px auto;font-size:18px;line-height: 30px;color:#717171;">
Kind of like cooling down at the end of a workout, there's a lot of benefit in taking time to transition from a busy day to bedtime. Check out this session to help you release tension and soften into deep sleep.
</p>
</a>
</div>
</td>
</tr>
<tr>
<td align="center" class="calm-blue-btn btn" style="padding:0px;" vertical-align="middle">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate;line-height:100%;">
<tbody>
<tr>
<td align="center" bgcolor="#389FE6" role="presentation" style="border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px 50px;text-align:center;background:#389FE6;" valign="middle">
<a style="display:inline-block;background:linear-gradient(180deg, #60B4E7 0%, #6461E0 100%);color:#ffffff;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-transform:none;padding:20px 50px;mso-padding-alt:0px;border-radius:50px;" target="_blank">
Listen for free now
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
<!-- hack_inner_padding=-->
<!-- hack_outer_padding=-->
<!--[if mso | IE]><tr><td align="center" class="" width="600px"><table align="center" border="0" cellpadding="0" cellspacing="0" class="" role="presentation" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="padding:10px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
<div class="mj-column-per-97 mj-outlook-group-fix" style="text-align:left;display:inline-block;vertical-align:top;width:100%;max-width:563px!important;margin:0 auto;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="background-color:#ffffff;border-radius:10px;vertical-align:top;padding:35px 0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td align="center" style="font-size:0px;padding:0px 25px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:45px;">
<a target="_blank">
<img alt="Calm Life Globe Icon" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Globe.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI3OTI2OX0:1s8jj5:0v8XHOSRtfAcHBVZB2K8LxMp2cHsl1r4zo5kbgGBwo4" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="45"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr>
<td align="center" class="width" style="font-size:0px;padding:0px 20px 15px;word-break:break-word;">
<div style="font-family: Playfair Display, Georgia, serif; font-size: 32px; font-weight: 400; letter-spacing: .2px; line-height: 40px; text-align: center; color: #333333; max-width: 450px; margin: 0 auto;">
Calm Life
</div>
</td>
</tr>
<!-- /CALM LIFE INTRO -->
<!-- CONTENT -->
<tr>
<td align="center" style="font-size:0px;padding:5px 10px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;border:none;" width="100%">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:0px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><![endif]-->
<!-- COLUMN W IMAGE -->
<!--[if mso | IE]><td align="center" class="" style="vertical-align:middle;width:250px;"><![endif]-->
<div class="mj-column-per-50 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:middle;width:100%;max-width:250px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:middle;padding:10px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td align="center" style="font-size:0px;padding:0px 0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:241px;">
<a target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FEngagement%252F2024%252F05_MAY%252FWWD%252FRest-Types.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI4MDkyNn0:1s8jj5:GrVJcKVl24fnolwVoc80FHzclg-NYUvYC2USVlLKBHE" style="border:0;border-radius:12px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="241"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- COLUMN W IMAGE -->
<!-- COLUMN W COPY -->
<!--[if mso | IE]><td align="center" class="" style="vertical-align:middle;width:250px;"><![endif]-->
<div class="mj-column-per-50 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:middle;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:middle;padding:10px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td align="left" class="center" style="font-size:0px;padding:0px 0px 5px;word-break:break-word;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:20px;line-height:28px;text-align:left;color:#333333;">
<a class="center" style="text-decoration:underline;color:#555BE4;font-weight:500;font-size:20px;" target="_blank">
Here are the 7 types of rest that can help you to feel fully renewed
</a>
</div>
</td>
</tr>
<tr>
<td align="left" class="center" style="font-size:0px;padding:5px 0px;word-break:break-word;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:16px;line-height:25px;text-align:left;color:#717171;">
<a class="center" style="text-decoration:none;color:#717171;font-weight:400;font-size:16px;line-height:25px;" target="_blank">
Did you know there are 7 different types of rest that can help you feel renewed? Learn how to incorporate them into your life to help beat burnout.
</a>
</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- / COLUMN W COPY -->
<!--[if mso | IE]></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- / CONTENT -->
<!-- CONTENT -->
<tr>
<td align="center" style="font-size:0px;padding:5px 10px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;border:none;" width="100%">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:0px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><![endif]-->
<!-- COLUMN W IMAGE -->
<!--[if mso | IE]><td align="center" class="" style="vertical-align:middle;width:250px;"><![endif]-->
<div class="mj-column-per-50 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:middle;width:100%;max-width:250px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:middle;padding:10px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td align="center" style="font-size:0px;padding:0px 0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:241px;">
<a target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FEngagement%252F2024%252F05_MAY%252FWWD%252FRelaxation-Ideas.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI4MzE0M30:1s8jj5:20r3odmhpBf5XNh8EyMAXwv888DWDoRRPib1WcCRpew" style="border:0;border-radius:12px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="241"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- COLUMN W IMAGE -->
<!-- COLUMN W COPY -->
<!--[if mso | IE]><td align="center" class="" style="vertical-align:middle;width:250px;"><![endif]-->
<div class="mj-column-per-50 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:middle;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:middle;padding:10px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td align="left" class="center" style="font-size:0px;padding:0px 0px 5px;word-break:break-word;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:20px;line-height:28px;text-align:left;color:#333333;">
<a class="center" style="text-decoration:underline;color:#555BE4;font-weight:500;font-size:20px;" target="_blank">
12 relaxation ideas to reduce stress and anxiety
</a>
</div>
</td>
</tr>
<tr>
<td align="left" class="center" style="font-size:0px;padding:5px 0px;word-break:break-word;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:16px;line-height:25px;text-align:left;color:#717171;">
<a class="center" style="text-decoration:none;color:#717171;font-weight:400;font-size:16px;line-height:25px;" target="_blank">
Discover 12 effective relaxation ideas aimed at reducing stress and nurturing your wellbeing. From deep breathing to water therapy, learn how to really unwind.
</a>
</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- / COLUMN W COPY -->
<!--[if mso | IE]></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- / CONTENT -->
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
<!-- hack_inner_padding=-->
<!-- hack_outer_padding=-->
<!--[if mso | IE]><tr><td align="center" class="" width="600px"><table align="center" border="0" cellpadding="0" cellspacing="0" class="" role="presentation" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="padding:10px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
<div class="mj-column-per-97 mj-outlook-group-fix" style="text-align:left;display:inline-block;vertical-align:top;width:100%;max-width:563px!important;margin:0 auto;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="background-color:#ffffff;border-radius:10px;vertical-align:top;padding:35px 0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr class="h1">
<td align="center" class="width" style="padding:0px 20px;word-break:break-word;">
<div class="h1" style="font-family: Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; line-height: 40px; text-align:center; color: #333333; max-width: 490px; letter-spacing: .2px;">
Keep this in mind:
</div>
</td>
</tr>
<tr>
<td align="center" style="font-size:0px;padding:10px 25px 35px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:200px;">
<img alt="______________________" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Line-alt.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI4NDgwNX0:1s8jj5:Lvc5Tb9WObOqwucpQ58vIYIKtFTMve4XJwTfqUepq_g" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="200"/>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- LIST -->
<tr>
<td align="center" class="full-width" style="font-size:0px;padding:0px 20px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" style="color:#333333;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:18px;line-height:28px;table-layout:auto;width:475px;border:none;" width="425">
<tr style="text-align:left;padding:10px 0px;display:block">
<td style="width:30px; vertical-align:top;padding:0px 15px 0px 0px">
<img alt="➡️" border="0" height="34" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Arrow.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI4NjQ2Mn0:1s8jj5:qamZFgpUeeVX86NkT08vpeGwDgs44l9lUClkzHxSSew" style="display:inline;height:34px;-ms-interpolation-mode:bicubic;border:none;outline:none;border-collapse:collapse;text-align:right;vertical-align:top;" width="30"/>
</td>
<td style="vertical-align:top;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-weight:400;font-size:18px;line-height:28px;text-align:left;color:#333333;">
<span style="font-weight:500;">
Remember:
</span>
Resting may be the most important thing you can do for your mental health today.
</td>
</tr>
<tr style="text-align:left;padding:10px 0px;display:block">
<td style="width:30px; vertical-align:top;padding:0px 15px 0px 0px">
<img alt="➡️" border="0" height="34" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Arrow.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI4ODAyOH0:1s8jj5:Cw8dGtxUI4isFsDaVQ0DZHJjzAunUQlNFf2X6oPBT_w" style="display:inline;height:34px;-ms-interpolation-mode:bicubic;border:none;outline:none;border-collapse:collapse;text-align:right;vertical-align:top;" width="30"/>
</td>
<td style="vertical-align:top;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-weight:400;font-size:18px;line-height:28px;text-align:left;color:#333333;">
<span style="font-weight:500;">
Reflect:
</span>
How can I prioritize rest today?
</td>
</tr>
<tr style="text-align:left;padding:10px 0px;display:block">
<td style="width:30px; vertical-align:top;padding:0px 15px 0px 0px">
<img alt="➡️" border="0" height="34" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Arrow.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI4OTU2NH0:1s8jj5:sLXS0Kn6jIDMz1NwAXRMd2YhcaNHs1EERSunF-nsTr0" style="display:inline;height:34px;-ms-interpolation-mode:bicubic;border:none;outline:none;border-collapse:collapse;text-align:right;vertical-align:top;" width="30"/>
</td>
<td style="vertical-align:top;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-weight:400;font-size:18px;line-height:28px;text-align:left;color:#333333;">
<span style="font-weight:500;">
Reframe:
</span>
Rest is a luxury I earn. → Rest is a priority I deserve.
</td>
</tr>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
<!-- hack_inner_padding=35px 0px 0px -->
<!-- hack_outer_padding=-->
<!--[if mso | IE]><tr><td align="center" class="" width="600px"><table align="center" border="0" cellpadding="0" cellspacing="0" class="" role="presentation" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="padding:10px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
<div class="mj-column-per-97 mj-outlook-group-fix" style="text-align:left;display:inline-block;vertical-align:top;width:100%;max-width:563px!important;margin:0 auto;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="background-color:transparent;border-radius:10px;vertical-align:top;padding:35px 0px 0px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr class="h1">
<td align="center" class="width" style="padding:0px 20px;word-break:break-word;">
<div class="h1" style="font-family: Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; line-height: 40px; text-align:center; color: g_black; max-width: 490px; letter-spacing: .2px;">
Breathe here
</div>
</td>
</tr>
<!-- hack_padding=-->
<!-- hack_width=-->
<!-- hack_border_radius=-->
<tr class="breathe">
<td align="center" style="font-size:0px;padding:0px 25px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;">
<tbody>
<tr>
<td style="width:350px;">
<a target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FOnboarding%252FFreemium%252FBreathe.gif/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI5MTE3M30:1s8jj5:46P3FqPQiqrCFZt4BVmmZQPxOagScov_Vo8JOJor4pY" style="border:0;border-radius:0px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="350"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
<!--[if mso | IE]></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
</div>
<!--[if mso | IE]></v:textbox></v:rect></td></tr></table><![endif]-->
<!-- EMAIL WRAPPER WITH BG IMAGE -->
<div class="mj-container" style="background-color:transparent;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0" width="700" align="center" style="width:700px;"> <tr> <td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;background-color:#ffffff;background:#fffffff">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;">
<tbody>
<tr>
<td style="text-align:center;vertical-align:top;direction:ltr;font-size:0px;padding:0px 0px 5px;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"> <tr> <td style="vertical-align:top;width:665px;"><![endif]-->
<div class="mj-column-per-95 outlook-group-fix" style="vertical-align:top;display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td align="center" class="width" style="font-size:0px;padding:20px;word-break:break-word;">
<div style="margin: 0 auto; font-family: 'Avenir Next LT Pro','Avenir Next','Avenir','Helvetica',sans-serif; font-size: 14px; font-weight: 400; line-height: 20px; text-align: center; color: #717171; max-width: 525px;">
*Free content recommendations are only available from May 19, 2024 - May 25, 2024, until 11:59 PM Pacific Time.
</div>
</td>
</tr>
<tr>
<td style="word-wrap:break-word;font-size:0px;padding:0px 0px 30px;">
<p style="font-size:1px;margin:0px auto;border-top:1px solid #D8D8D8;width:100%;max-width:600px;">
</p>
<!--[if mso | IE]><table role="presentation" align="center" border="0" cellpadding="0" cellspacing="0" style="font-size:1px;margin:0px auto;border-top:1px solid #D8D8D8;width:100%;" width="665"><tr><td style="height:0;line-height:0;"> </td></tr></table><![endif]-->
</td>
</tr>
<tr>
<td align="left" style="word-wrap:break-word;font-size:0px;padding:0px;">
<div style="cursor:auto;color:#333333;font-family:'Avenir Next','Avenir','Helvetica';font-size:13px;line-height:22px;text-align:left;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="vertical-align:top;" width="100%">
<!-- START -->
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation"><tr><td><![endif]-->
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
<tr>
<td style="padding:4px;vertical-align:middle;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
<tr>
<td style="padding:0px 5px;font-size:0;height:49px;vertical-align:middle;width:53px;">
<a target="_blank">
<img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Insta.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI5Mjc1fQ:1s8jj5:9AXh_s1Z3m7bQPVs6fwxNv2-3E8YV76p_WY-FrBkEzk" style="border-radius:3px;display:block;" title="Instagram" width="53"/>
</a>
</td>
</tr>
</table>
</td>
</tr>
</table>
<!--[if mso | IE]></td><td><![endif]-->
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
<tr>
<td style="padding:4px;vertical-align:middle;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
<tr>
<td style="padding:0px 5px;font-size:0;height:49px;vertical-align:middle;width:53px;">
<a target="_blank">
<img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Facebook.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI5NDMyfQ:1s8jj5:cK3rXXit8lZ8rm3PS1CA3yDOzTssBWKW1pn2ZPGjfyY" style="border-radius:3px;display:block;" title="Facebook" width="53"/>
</a>
</td>
</tr>
</table>
</td>
</tr>
</table>
<!--[if mso | IE]></td><td><![endif]-->
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
<tr>
<td style="padding:4px;vertical-align:middle;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
<tr>
<td style="padding:0px 5px;font-size:0;height:49px;vertical-align:middle;width:53px;">
<a target="_blank">
<img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Twitter.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI5NTgyN30:1s8jj5:jU-j9zrAXU0a9iFU3pecj3vm79XZPeQrQOfdqbmFZpI" style="border-radius:3px;display:block;" title="Twitter" width="53"/>
</a>
</td>
</tr>
</table>
</td>
</tr>
</table>
<!--[if mso | IE]></td><td><![endif]-->
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
<tr>
<td style="padding:4px;vertical-align:middle;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
<tr>
<td style="padding:0px 5px;font-size:0;height:49px;vertical-align:middle;width:53px;">
<a target="_blank">
<img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Pint.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3MTYxMzczNzUuMzI5NzI5Nn0:1s8jj5:_un0OGgEio4gPsY1URSn8-WHZFc_ESQCmSDCBcs6P24" style="border-radius:3px;display:block;" title="Pinterest" width="53"/>
</a>
</td>
</tr>
</table>
</td>
</tr>
</table>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
<!-- END -->
</table>
</div>
</td>
</tr>
<tr>
<td align="center" style="word-wrap:break-word;font-size:0px;padding:20px 15px 35px;">
<div style="cursor:auto;color:#6D7278;font-family:'Avenir Next','Avenir','Helvetica';font-size:14px;font-weight:400;line-height:15px;text-align:center;">
Have a question? Visit our
<a style="text-decoration: none; color:#389FE6; font-weight:600;" target="_blank">
Help Center
</a>
<p style="margin:0px;">
<a name="address" style="text-decoration: none; color:#6D7278; font-weight:400; display: block; padding:20px 10px; font-size:14px; line-height:19px;">
This email was sent to bf71e78f@uifeed.com as a registered user of Calm.com, Inc.
<br class="hide"/>
555 Bryant Street, Suite 262, Palo Alto, CA 94301
</a>
</p>
<a style="text-decoration: none; color:#389FE6; font-weight:600;" target="_blank">
Unsubscribe
</a>
</div>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</div>
</div>
<img alt="" height="1px" src="https://inboxflows.com/_/image/http%253A%252F%252Femail.breathe.calm.com%252Fo%252FeJw8zktuQyEMheHVcIcRGIPtAYM-Jl2GAZOkCk10Q_dfRVE6_s6R_l56xeT7ZiVQyCFSpLidCpPELCkHwJowgbZcqww132oUDNu5gAf0KUjIKDEeqnDNoiAiZK2yQ19303WyQ9PLPLTr3KYt7bq0OHp3ANPudz3aV3cALr45AE45Zw6UkAZyVoFmMgYTUuSE_BjChwNYNm8XXf_fAOIp5fTU2379trZeCF7kCU3nTc_Hn5cIUSIGR5_bXuqgYMTDof89D7P-aP4LAAD__8TbTlM/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmVtYWlsLmJyZWF0aCIsInRpbWUiOjE3MTYxMzczNzUuMzI5OTQ4NH0:1s8jj5:3HbDjyk8L7kP8Ho8fdX7HsB3QXdLIx--52dDvJXO0hE" width="1px"/>
</body>
</html>
<!--https://links.calm.com/e/encryptedUnsubscribe?_r=b215951a136f423a9cbb19359fcccb0a&_s=85666817547f486a92ce9ff874738548&_t=1JnZ0qZquVp1qysJJpjd7PuL5TWixRN7zfJJn42_G8uwljXPWRFvXui0jWgm4cBqiNkvmKMnoQodP5cxdK-7LEfPWHdzw4urdUfG8mW8Eu4%3D-->
6 months ago - hello@breathe.calm.com
💙 Rest is a necessity, not a luxury
Rest is one of the most important things you can do for your mental health͏ ͏ ͏ ͏ ...