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   taking action, task lists, and creative resistance
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   ‌ ‌ ‌
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                    The Meditations Newsletter
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                       Destressing The Task List
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                   Nearly everyone has experienced the dread induced by a long task list. Here are ways to sidestep that anxiety and make progress.
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                   <strong>
                    <em>
                     Namrata asks:
                     <br/>
                    </em>
                   </strong>
                   How do you deal with creative resistance, especially for tasks that require deep work? I find myself scheduling time for deep work, though the resistance to starting and getting into flow is a challenge sometimes.
                   <br/>
                   <strong>
                    <em>
                     <br/>
                     Ashutosh's response:
                    </em>
                    <br/>
                   </strong>
                   <br/>
                   I’m in the same boat as you. For me, I struggle the most when it comes to starting a new creative task. In my work, that’s things like building a new feature or writing something.
                   <br/>
                   <br/>
                   Let’s say I’ve come back from a lunch break and I look at my next task on my list that I’ve blocked out the afternoon for. I’ll typically sit down at my desk, twiddle my fingers, check ESPN, Twitter, Slack, and HackerNews and then circle through those website again hoping that something interesting has shown up in the past 2 seconds. The problem for me is that the new task isn’t interesting to me - at least not yet. It’s just a task name which is definitely less interesting than a clickbait title.
                   <br/>
                   <br/>
                   🗝 The key for me to get to work on something and stay working on it is to develop an interest in it. Once there’s interest, the motivation to keep going and finish it feels natural. Here’s how I massage my stimulation seeking mind into getting interested. I open up the the task I’m going to work in and start my focus mode timer. Once the timers running, I feel like I’m “on the clock” and doing other things is cheating. That little bit of gamification works for me. Then, I read the task description and let it marinate. Next, I immediately try and build a version of the end solution that does something satisfying and interesting even if it’s broken in dozens of different ways.
                   <br/>
                   <br/>
                   Once I see my crappy feature doing anything at all I get interested in making it look good and feel good and I can ride that interest out as I chip away at all the little details. I am not naturally a detail oriented person and find needing to think about all the details and edge cases and perfections really unsatisfying and boring.
                   <br/>
                   <br/>
                   By the way, if I am working on something that will take me multiple days to finish. I like to end each day’s work with something interesting to work on the next day. A good stopping point should also be a good starting point.
                   <br/>
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