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   sleep, risk, and ali abdaal...
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   ‌ ‌ ‌
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                    The Meditations Newsletter
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                      A comic, a big idea, our favorite reads, and a little help so you can work better.
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                      Like the comic? Share it on the
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                       'gram
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                      😉
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                    <br/>
                    ✨ Weekly Meditation
                    <br/>
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                     <em>
                      One thing we’ve been thinking deeply about this week.
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                    <em>
                     <u>
                      Uncertainty, Risk,  and Ambiguity
                     </u>
                    </em>
                   </a>
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                    Once we harden in our collective thinking, cease to question our core assumptions, and censor those who raise the most hard-to-discuss issues, then we have lost our path through the fog.
                   </span>
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                    <br/>
                    ☕️ Snackables
                    <br/>
                   </span>
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                      Digestible, quick-hitting  blogs packed with ideas &amp; tips to improve your work day.
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                   <u>
                    <a rel="noopener" style="text-decoration: underline; color: #555555;" target="_blank">
                     <em>
                      Ali Abdaal’s time management routine (copy this!)
                     </em>
                    </a>
                   </u>
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                    You’ve likely watched one of his videos if you’re interested in living a productive and balanced life. Ali built his Youtube channel to millions of subscribers while being a practising doctor. There’s a lot to learn from the way he manages all of it.
                    <br/>
                    <br/>
                    We dived deep into all his Youtube videos and created a plan you can emulate!
                   </span>
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                   <em>
                    <a data-token-index="0" rel="noopener" style="text-decoration: underline; color: #555555;" target="_blank">
                     Potential downsides to the 80/20 rule
                    </a>
                   </em>
                  </h3>
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                   <span class="tinyMce-placeholder">
                    While the statement “80% of the results are driven by 20% of your actions” is thrown around quite a lot, there may be some downsides depending on how you apply it. In this blog, we cover what the rule is and the best ways to implement it.
                   </span>
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                    🙋 Ask Ashutosh
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                       Drop your question here
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                   <strong>
                    <em>
                     Christina C asks:
                     <br/>
                     <br/>
                    </em>
                   </strong>
                   How do you convince someone about the benefits of a productivity tool, when they are too busy to stop and assess the challenges in their calendar (meetings, Things To Be Done, meals, breaks, exercise etc.) - to the point where they don't even feel like they have time to breakaway for lunch on an ongoing basis?
                   <br/>
                   <strong>
                    <em>
                     <br/>
                     Ashutosh's response:
                    </em>
                    <br/>
                   </strong>
                   <br/>
                   This doesn’t sound like someone who needs a productivity tool. This sounds like someone who needs a break or needs to be convinced that it’s okay to take a break and do less.
                   <br/>
                   <br/>
                   I think this person would feel better about their work day if they just had a quiet 30 minute lunch break where they didn’t have to do anything else not a tool that helps them organize their day or their tasks. If you want to earnestly implement a new productivity tool, method, or process into your life, it requires time and effort to make sure it’s integrated in a way that genuinely helps you.
                   <br/>
                   <br/>
                   If someone can’t carve out a few minutes for lunch, I doubt they’ll have the time and attention to design their productivity systems in a way that really works for them in the long run. I’d start by doing less and finding some quiet time for lunch.
                   <br/>
                   <br/>
                   And if you can pull that off maybe start toying around with a productivity tool during your lunch break 😉
                   <br/>
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                    🏆 Sunsama Squad Wins
                    <br/>
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                   <p style="margin:0">
                    Timebox your days like Eric to stop wondering
                    <em>
                     "what do I do now?"
                    </em>
                   </p>
                  </div>
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                    Write me back!
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