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sleep, risk, and ali abdaal...
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The Meditations Newsletter
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A comic, a big idea, our favorite reads, and a little help so you can work better.
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✨ Weekly Meditation
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One thing we’ve been thinking deeply about this week.
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Uncertainty, Risk, and Ambiguity
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Once we harden in our collective thinking, cease to question our core assumptions, and censor those who raise the most hard-to-discuss issues, then we have lost our path through the fog.
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Digestible, quick-hitting blogs packed with ideas & tips to improve your work day.
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<u>
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Ali Abdaal’s time management routine (copy this!)
</em>
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</u>
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You’ve likely watched one of his videos if you’re interested in living a productive and balanced life. Ali built his Youtube channel to millions of subscribers while being a practising doctor. There’s a lot to learn from the way he manages all of it.
<br/>
<br/>
We dived deep into all his Youtube videos and created a plan you can emulate!
</span>
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<em>
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Potential downsides to the 80/20 rule
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While the statement “80% of the results are driven by 20% of your actions” is thrown around quite a lot, there may be some downsides depending on how you apply it. In this blog, we cover what the rule is and the best ways to implement it.
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<strong>
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Christina C asks:
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How do you convince someone about the benefits of a productivity tool, when they are too busy to stop and assess the challenges in their calendar (meetings, Things To Be Done, meals, breaks, exercise etc.) - to the point where they don't even feel like they have time to breakaway for lunch on an ongoing basis?
<br/>
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Ashutosh's response:
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This doesn’t sound like someone who needs a productivity tool. This sounds like someone who needs a break or needs to be convinced that it’s okay to take a break and do less.
<br/>
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I think this person would feel better about their work day if they just had a quiet 30 minute lunch break where they didn’t have to do anything else not a tool that helps them organize their day or their tasks. If you want to earnestly implement a new productivity tool, method, or process into your life, it requires time and effort to make sure it’s integrated in a way that genuinely helps you.
<br/>
<br/>
If someone can’t carve out a few minutes for lunch, I doubt they’ll have the time and attention to design their productivity systems in a way that really works for them in the long run. I’d start by doing less and finding some quiet time for lunch.
<br/>
<br/>
And if you can pull that off maybe start toying around with a productivity tool during your lunch break 😉
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🏆 Sunsama Squad Wins
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Timebox your days like Eric to stop wondering
<em>
"what do I do now?"
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1 year, 11 months ago - alex@sunsama.com
The Meditations Newsletter #022
sleep, risk, and ali abdaal... The Meditations NewsletterA comic, a big idea, our favorite ...