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unteaming, flow state, and digital detox
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The Meditations Newsletter
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Is teamwork really the key to success, or is it merely a 'management placebo'? Dive deep into this discussion around the effectiveness of teams, as we explore the concept of 'unteams' and question the traditional assumptions of team dynamics.
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Digestible, quick-hitting blogs packed with ideas & tips to improve your work day.
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Have you ever experienced that magical state where everything just clicks and you're performing at your absolute best? It's called the flow state, and it's fascinating how it can boost your productivity and help you achieve remarkable things.
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Has the screen become your world? Engulfed in a sea of notifications, it can often seem so. Navigate the journey from digital overload to peaceful balance in this blog.
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💬 Linda V asks:
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I timebox my tasks; pack 'em in like sardines (which I'm working on because of your emails!). I often eat at my desk or take very short lunch breaks. Frequently unexpected things arise (urgent/important, important/not urgent, etc.). I feel like I am constantly rearranging tasks. I don't want to "under-schedule," but ... My organized type A person doesn't like these changes to my planned day and the feeling of not accomplishing what I set out to do.
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I think under-scheduling is the right way to plan your work day but it’s really hard to convince yourself to do it. It’s easy to feel guilty like you aren’t being ambitious enough with your day.
<br/>
<br/>
It’s more important to be ambitious with your focus than with the length of your to-do list and that means cutting things. When your daily list is shorter, you’ll feel less overwhelmed throughout the day, have more breathing room for interruptions, and give yourself a chance to actually finish what you set out to do. As a result, you end the day in a better place emotionally, which sets the stage for more success the next day.
<br/>
<br/>
Also, if unexpected interruptions are the norm in your day-to-day, then it’s best to think of them as
<em>
expected
</em>
interruptions and under-schedule your day by a couple of hours to accommodate the stuff that will inevitably creep in.
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1 year, 7 months ago - alex@sunsama.com
The Meditations Newsletter #030
unteaming, flow state, and digital detox The Meditations NewsletterA comic, a big idea, our...