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The Meditations Newsletter
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A comic, a big idea, our favorite reads, and a little help so you can work better.
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Weekly Meditation
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We're taking a break from the Weekly Meditation this week to focus on upcoming product updates. We'll share more details with you soon!
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Having a routine for your mornings and evenings sets you up for success. You'll get more done, have a clearer mind, and focus on what's important. A routine keeps you from wasting time and helps you finish your most critical tasks. All you need is a little discipline and a realistic routine that works for you.
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<br/>
💡 Pro-Tip: Creating template tasks in your backlog
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Create a representative template task in your backlog for detailed work you sometimes need to plan.
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💬 Devyn Asks:
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How do I make the most of transit time? I use public transit to get to and from places and it takes up so much of my time; from 35 minutes to an hour and a half every weekday.
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🎙
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Ashutosh's response:
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Instead of focusing on making the most of your transit time, focus on making the most of your transit experience. I’d throw on some headphones, listen to a podcast and do some light people watching on days where I’m feel energetic and alert. If it’s the evening, I might throw on a Headspace meditation and close my eyes.
<br/>
<br/>
Unless you are on one of those trains where you a get a seat, a table, and stable wifi, I wouldn’t bother with “being productive” during your commute and instead just focus on making your commute pleasant. That will probably do more for your energy, attention, and focus than trying to squeeze in a little bit of work in a chaotic environment.
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7 months ago - alex@sunsama.com
The Meditations Newsletter #078
realistic routine, template tasks, and a tip on ‘productive’ commute The Meditations Newsle...