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You don’t have to be an athlete to think like one
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Summer. Athletes. Competition. Check out this watchlist and immerse yourself in the greatness of these history-making instructors.
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START LEARNING
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Developing mental stamina
</div>
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with Serena Williams
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<img align="center" alt="Intructor gem" src="https://inboxflows.com/_/image/https%253A%252F%252Fd15k2d11r6t6rl.cloudfront.net%252Fpublic%252Fusers%252FIntegrators%252F669d5713-9b6a-46bb-bd7e-c542cff6dd6a%252Fc862c12dcd894e7aaa5de2c182120673%252Fnewsletter%252F7.18%252F20210718_LCM_Email_gem_desktop_2_320x320.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkMTVrMmQxMXI2dCJ9:1m55Vk:Qf7erv8ovQ68Y6VCkHouAb8Oq2zPb811qm0PAYSEQfA" style="border-style: none;" target="_blank" width="143"/>
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<img align="center" alt="Instructor gem" src="https://inboxflows.com/_/image/https%253A%252F%252Fd15k2d11r6t6rl.cloudfront.net%252Fpublic%252Fusers%252FIntegrators%252F669d5713-9b6a-46bb-bd7e-c542cff6dd6a%252Fc862c12dcd894e7aaa5de2c182120673%252Fnewsletter%252F7.18%252F20210718_LCM_Email_gem_mobile_2_520x204.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkMTVrMmQxMXI2dCJ9:1m55Vk:Qf7erv8ovQ68Y6VCkHouAb8Oq2zPb811qm0PAYSEQfA" target="_blank" width="100%"/>
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The power of repetition
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with Wayne Gretzky
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<img align="center" alt="Instructor gem" src="https://inboxflows.com/_/image/https%253A%252F%252Fd15k2d11r6t6rl.cloudfront.net%252Fpublic%252Fusers%252FIntegrators%252F669d5713-9b6a-46bb-bd7e-c542cff6dd6a%252Fc862c12dcd894e7aaa5de2c182120673%252Fnewsletter%252F7.18%252F20210718_LCM_Email_gem_mobile_3_520x204.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkMTVrMmQxMXI2dCJ9:1m55Vk:Qf7erv8ovQ68Y6VCkHouAb8Oq2zPb811qm0PAYSEQfA" target="_blank" width="100%"/>
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Embracing nervous energy
</div>
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with Simone Biles
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EXPLORE MORE CLASSES
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Simone Biles
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<span style="color: #1E1E1E;">
At 21, Simone Biles won more gold medals than any other American gymnast. You've seen her break records that no other woman has achieved and this summer she's going back for more hardware to add to her collection.
<br/>
<br/>
Those who come to this class for gymnastics tips end up walking away with so much more. Simone's class offers everyday skills that anyone could benefit from like mental determination, embracing anxiety and how to think like a champion.
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LEARN MORE
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Get your head in the game
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Whatever it is you're trying to achieve, thinking like a champ can only help. Explore these articles and get in the headspace to achieve your goals.
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<li style="padding-bottom: 12px; padding-left: 24px;">
<a style="color: #FFFEF2; text-decoration: underline;">
Essential breathing techniques
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<li style="padding-bottom: 12px; padding-left: 24px;">
<a style="color: #FFFEF2; text-decoration: underline;">
Preparing for a game
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</li>
<li style="padding-bottom: 12px; padding-left: 24px;">
<a style="color: #FFFEF2; text-decoration: underline;">
Benefits of meditation
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Member Spotlight
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<td align="left" class="pb-m-24 p" style="padding: 0 0 32px 0; font: normal 19px/28px Arial, Helvetica, sans-serif; color: #1E1E1E;">
Angelina started Joe Holder's class in hopes of building a fitness routine and losing some weight along the way. What she didn't expect was how much the class would feed her mind.
<br/>
<br/>
‘Hearing how he turned his life around ignited my internal motivation and that is what helped me stay the course to achieve my fitness goals.’
<br/>
<br/>
Since taking Joe's class Angelina has lost 14 pounds and gained a motivational mentality that continues to help her lead a holistically healthy lifestyle.
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SUBSCRIBE NOW
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