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   Plus, why you should grow your own microgreens
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               How to Avoid Mindless Eating
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               Whether it's work, school, home, or with friends, there are many stressors that can trigger mindless eating. So, how can you discover yours and get your relationship with food back on track?
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               Shopping for delicious, healthy ingredients is easier with instacart+. Get unlimited, same-day grocery delivery FREE for 2 months* and save on all your healthy faves.
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               Why You Should Grow Your Own Microgreens
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               If you’d like to grow some of your own food but don’t have the yard or free time for a large plot, you can still plant seeds and reap the benefits (literally!) of your harvest with microgreens.
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