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Reach your goals in 2020 with Lifesum
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<img alt="new year" border="0" class="g-img" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn.lifesum.com%252Femails%252Fnew%252Fholiday%252FNewyear_header.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4ubGlmZXN1bSJ9:1kXNMO:Z0-03DGunCHJpImVoI8qQwGM1V88DJWdGGojYdIj0tU" style="width: 100%; max-width: 600px; height: auto;margin: auto; display: block;" width="600"/>
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Reach your weight goals in 2020 with Lifesum
</h1>
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<p>
How often do we set a new year’s resolution only to fall at the first hurdle? Dieting isn’t easy but there are things you can do to increase your chances.
</p>
<p>
The secret to sticking to your goals is to make them more structured and achievable. For example, instead of saying “I want to eat less in January” say “I want to switch out a regular cola with diet cola” then control your intake with the
calorie tracker in the Lifesum app.
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<h2 style="margin: 0 0 10px; font-size: 20px; line-height: 20px; color: #242424; font-weight: 400;">
How to set S.M.A.R.T. goals
</h2>
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<p>
Set goals that are specific, measurable, attainable, relevant and time-based and you’re more likely to achieve them. We’ve put together a great guide to help you find out more about S.M.A.R.T. goals and how to set them at Lifesum.
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read more
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<p>
With 2020 comes a fresh start to get back on track and eat your way to a healthier, happier you. With Lifesum, you don’t have to go it alone – unlock Premium and access proven features to help you feel supported.
</p>
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<img alt="step1" border="0" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn.lifesum.com%252Femails%252Fnew%252Fholiday%252Ficon_holiday1.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4ubGlmZXN1bSJ9:1kXNMO:Z0-03DGunCHJpImVoI8qQwGM1V88DJWdGGojYdIj0tU" style="width: 100%; max-width: 100px; height: auto; font-size: 15px; line-height: 15px; color: #555555;" width="100"/>
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Easy decision making:
</h3>
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Effective meal plans and tasty recipes guide you towards success.
</p>
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Simple to use:
</h3>
<p>
Feel supported with food ratings, daily feedback & Life Score™
</p>
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</tr>
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<img alt="step3" border="0" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn.lifesum.com%252Femails%252Fnew%252Fholiday%252Ficon_holiday3.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4ubGlmZXN1bSJ9:1kXNMO:Z0-03DGunCHJpImVoI8qQwGM1V88DJWdGGojYdIj0tU" style="width: 100%; max-width: 100px; height: auto; font-size: 15px; line-height: 15px; color: #555555;" width="100"/>
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<h3 style="margin: 0 0 10px; font-size: 15px; line-height: 20px; color: #242424; font-weight:400;">
Keto & Vegan friendly:
</h3>
<p>
Long-lasting results with detailed Macro & Net Carb tracking.
</p>
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</tr>
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UPGRADE TO PREMIUM
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Buy a 1 year Lifesum membership for someone you care about.
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shop a gift now
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5 years, 8 months ago - coach@lifesum.com
How to set resolutions you will keep
Reach your goals in 2020 with Lifesum ...