- Accessories
- Accommodation
- Accounting
- Airline
- Analytics
- Auction site
- Bank
- Beauty
- Bike Rental
- Biotechnology
- Books
- CRM
- Call center software
- Cameras
- Car company
- Cards
- Chrome plugin
- Clothing
- Coffee
- Collaboration
- Community
- Contact lenses
- Crowd funding
- Cryptocurrency
- Customer support
- Dating
- Department store
- Design tools
- Developer tools
- Digital printing
- Direct to consumer
- Domain names
- E-commerce
- E-commerce store builder
- Education
- Electronic signatures
- Electronics
- Email Service Provider
- Email marketing
- Entertainment
- Event management
- Fashion
- Finance
- Fitness
- Flight comparisons
- Food
- Food delivery
- Form builder
- Freelancer tools
- Furniture
- Game
- Gaming
- Gifts
- Glasses
- Greetings cards
- Groceries
- Hair
- Health
- Hiring
- Hotel comparison
- Hotels
- Insurance
- Investing
- Jewelry
- Landing page builder
- Language learning
- Lingerie
- Live chat
- Makeup
- Marijuana delivery
- Marketing
- Marketplace
- Mattress company
- Meal delivery kits
- Media
- Messaging
- Music
- NFT
- News
- No-code
- Nonprofit
- Nutrition
- Online courses
- Online-course-platform
- Outdoor store
- Password manager
- Payments
- Personal Finance
- Pharmacy
- Photography
- Podcast Hosting
- Podcasts
- Productivity
- Project management
- Property
- Proposal software
- Real estate
- Ride sharing
- Running
- SEO
- SaaS
- Sales tools
- Scooters
- Shoes
- Skincare
- Social network
- Software
- Sportsware
- Subscription boxes
- Swimwear
- T-shirt Printing
- Talent
- Telco
- Trains
- Transport
- Travel
- Underwear
- VPN
- Video hosting
- Video streaming
- Voucher/Coupon Sites
- Watches
- Web hosting
- Website builder
- Workforce management
- Writing
- & Other Stories
- &Open
- 1&1
- 1Password
- 3dcart
- 6pm
- A.C. Moore
- ANNA by RadLabs
- ASOS
- AT&T
- AVI-8
- AYR
- Abercrombie
- Accessorize
- Ace Hardware
- ActiveCampaign
- Acura
- Acuvue
- Adapt
- Adidas
- Airbnb
- Aircall
- Airtable
- Alaska Air
- All Saints
- Allbirds
- Along
- Amazon
- Ambronite
- American Airlines
- American Apparel
- American Red Cross
- Anchor
- Ann Taylor
- Anthropologie
- Antidote Street
- Apple
- Aritzia
- Armani Exchange
- Armogan
- Asana
- Asphalt Green
- Astley Clarke
- Audemars Piguet
- Auverture
- BBC iPlayer
- BECCA Cosmetics
- Baremetrics
- Barnes and Noble
- Basecamp
- Bath & Body Works
- Beans
- Bearbottom Clothing
- Beaver Brooks
- Ben Sherman
- Bend
- Bespoke Post
- Best Buy
- Big Brothers Big Sisters of America
- Big Cartel
- BigCommerce
- Binance
- Birchbox
- BitClout
- Bite
- Black Opal Beauty
- Blinkist
- Blue Apron
- Bluehost
- Bobbi Brown
- Bonlook
- Bonobos
- Boohoo
- Booking.com
- Boots
- Box
- Bravissimo
- Breaker
- Breitling
- Brightedge
- British Airways
- BrowserStack
- Bubble
- Buffer
- Busuu
- Bynder
- CVS
- Cadillac
- CafePress
- Calendly
- Calm
- Candy Club
- Canny
- Canon
- Canva
- Carbonmade
- Care
- Careem
- Carrd
- Cars.com
- Cartier
- Cash App
- Casper
- Caviar
- Charity Water
- ChartMogul
- Chevrolet
- Chilewich
- Chococurb
- Chubbies
- Circle
- Claire's
- Clarks
- ClassPass
- ClickFunnels
- ClickUp
- Clinique
- Cloudflare
- Clubhouse
- Clue
- Coach
- Coastal
- Coda
- Coinbase
- Common Sense
- Conductor
- ConvertKit
- CopyAI
- Costco
- Coursera
- Cover FX
- Craft
- Craigslist
- Crypto.com
- Cult Furniture
- Customer.io
- DFS
- Daisy Jewellery
- Daniel Wellington
- Debenhams
- Deliveroo
- Delivery.com
- Delivra - The Inbox
- Delta
- Depop
- Deputy
- Descript
- DesignByHümans
- Designer Shoe Warehouse
- Discord
- Disney+
- Djusie
- DocuSign
- Dollar Shave Club
- Domino's
- DonorsChoose
- DoorDash
- Dorelan
- Dorothy Perkins
- Drip
- Dropbox
- Dropbox Paper
- Drops
- Duda
- Duolingo
- Dwell
- EasyJet
- Eaze
- Elevate
- Environmental Defense Fund
- Etsy
- Eurostar
- Eventbrite
- Everlane
- Evernote
- Expensify
- Express
- Express Glasses
- Eye Buy Direct
- FabFitFun
- Fabletics
- Facet
- Fancy
- Farm Rio
- Fashion Fair
- Fashion Nova
- Feedly
- Feelunique
- Fenwick
- Figma
- Finimize
- Firebox
- Fitbit
- Fiverr
- Fleur & Bee
- Flipd
- Flodesk
- Fluent
- Flybe
- Foodvisor
- Ford
- Forest
- Forest Nation
- Forever 21
- Fort Myers
- Fortnum & Mason
- Fossil
- Framebridge
- Framer
- FreeCodeCamp
- Freedom Japanese Market
- Freetrade
- Front
- Ftsny
- Fullstory
- Furniture Village
- Fyrn
- GMC
- GameStop
- Gap
- GatherContent
- Ghost
- Ghost Bed
- GitHub
- Glasses USA
- Glo
- Glossybox
- Go-Jek
- GoDaddy
- Goat
- Gobble
- Goggles4u
- Goldsmiths
- Gorillas
- Gousto
- Grab
- Graham and Green
- Grammarly
- Graze
- Greats
- Green Chef
- GreenRush
- Groupon
- Grubhub
- Guess
- Gumroad
- Gymshark
- Gyroscope
- H&M
- H.Samuel
- HVMN
- Habitat
- Harrods
- Harry's
- Harvey Nichols
- Hastens
- HauteLook
- Headspace
- Height
- Helix
- HelloFresh
- Help Scout
- Help for Heroes
- Hey
- Hipmunk
- Hobby Lobby
- Home Depot
- HomeGoods
- Honda
- Honest
- Honey
- HostGator
- HotelTonight
- Hotjar
- House Curious
- House of Fraser
- Houzz
- HubSpot
- HubSpot CRM
- Huel
- Hulu
- Hungry House
- Hutch
- InMotion Hosting
- InVision
- Infoempleo
- Infojobs
- Instacart
- Interact
- Intercom
- Ipsy
- J.Crew
- JCPenney
- Jaguar
- Jessops
- Jet2
- JetBlue
- Jira
- Job Today
- Jump Bikes
- Just Eat
- Kay
- Khan Academy
- Klarna
- LTHR Supply
- Lancôme
- Landbot
- Lane Bryant
- Launchaco
- Leadpages
- Leesa
- Lemonade
- Lexus
- Liberty London
- Lifesum
- Lime
- Linear
- Linjer
- Linktree
- Litmus
- Loaf
- London Virgin Hair
- Lookfantastic
- Loom
- Loot Crate
- Lowes
- Lululemon
- Luma
- Lyft
- MAC Cosmetics
- MDMflow
- MVMT
- Mack Weldon
- Macy's
- Made
- Magento
- Mailchimp
- Mango
- MapMyGut
- Marley Spoon
- MasterClass
- Mayvenn
- MeUndies
- Meadow
- Medium
- Memrise
- Menards
- Mercari
- Mercedes-Benz
- MetaMask
- Michaels
- Microsoft Teams
- Mini
- Miro
- Miss Selfridge
- Missguided
- Misto Box
- Mitsubishi cars
- Mixpanel
- Monday
- Moneybox
- Mont Blanc
- Monzo
- Moo
- Moonpig
- Morning Brew
- Morning Recovery
- Muttonhead
- My First Wig
- MyFitnessPal
- N26
- Nars Cosmetics
- NerdWallet
- Nest Furniture
- Netflix
- New Look
- Newegg
- Nicely Noted
- Nike
- No Mercy / No Malice
- Nomatic
- Noom
- Nordstrom
- Nordstrom Rack
- Notion
- Notonthehighstreet
- Now TV
- Nugg
- Ocado
- OfferUp
- Officevibe
- Old Navy
- Omega
- OpenSea
- OpenTable
- Otiumberg
- Outdoor Voices
- Overstock
- Ozone Socks
- PandaDoc
- Pandora
- Patreon
- Paula's Choice Skincare
- PayPal
- Peloton
- Picniic
- Pier 1
- Pipedrive
- Pitch
- Pizza Express
- Plated
- Plum
- Pluralsight
- Podia
- Poshmark
- Postmates
- Pottery Barn
- PrettyLittleThing
- Primark
- Process Street
- Puma
- Purple
- QVC
- Quibi
- QuickBooks
- Quill
- Quizlet
- Quora
- REI
- Racket
- RallyUp
- Raymond Weil
- Redbubble
- Reflectly
- Replit
- Retool
- Revolut
- Revolve
- Rezi
- Ripcurl
- Road Scholar
- Robinhood
- Runkeeper
- SNKRS by Nike
- Sally Beauty
- SavvyCal
- Scentbird
- Scribd
- Seamless
- Search Metrics
- Selfridges
- Sephora
- ServiceNow
- Shein
- Shop.com
- Shopify
- Shpock
- Shudder
- Shwood and Stanley
- Simba
- Skillshare
- Skims
- Skyscanner
- Slack
- Slite
- Smiley Movement
- Snapchat
- Society6
- Sock Fancy
- SoloLearn
- SoundCloud
- Southwest
- Soylent
- SpeedWeed
- Spotify
- Spreadshirt
- Square
- Squarespace
- Squarespace Scheduling
- Staples
- Starbucks
- Steam
- Stitch Fix
- Stone Forest
- Strava
- Strikingly
- Stripe
- Substack
- SumUp
- Sun Basket
- Sunsama
- Superdrug
- SurveyMonkey
- Swarovski
- Sweatcoin
- Swoon
- TRNK
- Tag Heuer
- Tally
- Target
- Taste Trunk
- Teachable
- Teachlr
- Techcrunch
- Ted Baker
- TeePublic
- Tempur
- Tempur-Pedic
- Tesla
- The Hustle
- The Jewel Hut
- The New York Times
- The Ordinary
- The White Company
- Thinx
- Threadless
- Thryve
- Tidal
- Tide.fm
- Tiffany & Co
- TikTok
- Tinder
- Todoist
- Tommy John
- Topshop
- TouchNote
- Trainline
- TransferWise
- Trello
- Triibe
- TripAdvisor
- Trivago
- Trustpilot
- Tuft & Needle
- Tunnel to Towers
- TunnelBear
- Twitch
- Typeform
- UNIQLO
- Uber
- Uber Eats
- Udacity
- Udemy
- Ulta
- Unbounce
- UncommonGoods
- United
- Universe
- Upwork
- Urban Outfitters
- VSCO
- Vessi
- Victoria's Secret
- Vimeo
- Vinted
- Viome
- Virgin Atlantic
- Vistaprint
- Voog
- Vueling
- WE
- WW (Weight Watchers)
- WalMart
- Walgreens
- Wallapop
- Wallshoppe
- Warby Parker
- Watch Shop
- Watch Station
- Watches.com
- Wattpad
- Wayfair
- Waze
- Wealthsimple
- Webflow
- Weebly
- West Elm
- Whimsical
- Williams Sonoma
- Winc
- Wise
- Wistia
- Wix
- WooCommerce
- WordPress
- World Market
- Wowcher
- YNAB
- YouTube
- YouTube Music
- Zales
- Zapier
- Zara
- Zazzle
- Zendesk
- Zero
- Zoe & Morgan
- Zoopla
- Zulily
- eBay
- eToro
- uBiome
Medium Registered user
Subscribed 4 years, 6 months ago
<html lang="en" style="box-sizing: border-box;">
<head>
<meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
<meta content="width=device-width, initial-scale=1, maximum-scale=5" name="viewport"/>
<meta content="none" name="robots"/>
<style>
.hljs-link,
.hljs-regexp {
color: #0e0eff;
}
</style>
<style>
.ff:hover {
background: rgba(15, 115, 12, 1) !important;
}
.fg:hover {
border-color: rgba(15, 115, 12, 1) !important;
}
</style>
<style>
@media all and (min-width: 728px) and (max-width: 903.98px) {
.d {
background-color: rgba(242, 242, 242, 1) !important;
}
.e {
padding: 6px 0 40px 0;
}
.o {
border: 1px solid rgba(230, 230, 230, 1);
}
.p {
border-radius: 4px;
}
.v {
padding: 28px 40px 0 40px !important;
}
.an {
font-size: 13px;
}
.ao {
line-height: 18px;
}
.az {
margin-bottom: 5px !important;
}
.ba {
margin-top: 25px !important;
}
.bi {
padding: 0 40px !important;
}
.br {
font-size: 16px !important;
}
.bs {
line-height: 24px !important;
}
.dm {
font-size: 24px;
}
.dn {
line-height: 30px;
}
.ee {
padding: 20px 40px 40px !important;
}
.ej {
padding: 0px 40px 60px !important;
}
.er {
line-height: 28px;
}
.fm {
padding: 40px !important;
}
.fq {
padding-bottom: 0 !important;
}
.fr {
padding-top: 10px;
}
.fw {
display: inline-block !important;
}
.fx {
float: right !important;
}
.ge {
padding-top: 34px;
}
}
</style>
<style>
@media all and (min-width: 904px) and (max-width: 1079.98px) {
.f {
background-color: rgba(242, 242, 242, 1) !important;
}
.g {
padding: 6px 0 40px 0;
}
.q {
border: 1px solid rgba(230, 230, 230, 1);
}
.r {
border-radius: 4px;
}
.w {
padding: 28px 40px 0 40px !important;
}
.ap {
font-size: 13px;
}
.aq {
line-height: 18px;
}
.bb {
margin-bottom: 5px !important;
}
.bc {
margin-top: 25px !important;
}
.bj {
padding: 0 40px !important;
}
.bt {
font-size: 16px !important;
}
.bu {
line-height: 24px !important;
}
.do {
font-size: 24px;
}
.dp {
line-height: 30px;
}
.ef {
padding: 20px 40px 40px !important;
}
.ek {
padding: 0px 40px 60px !important;
}
.es {
line-height: 28px;
}
.fn {
padding: 40px !important;
}
.fs {
padding-bottom: 0 !important;
}
.ft {
padding-top: 10px;
}
.fy {
display: inline-block !important;
}
.fz {
float: right !important;
}
.gf {
padding-top: 34px;
}
}
</style>
<style>
@media all and (min-width: 1080px) {
.h {
background-color: rgba(242, 242, 242, 1) !important;
}
.i {
padding: 6px 0 40px 0;
}
.s {
border: 1px solid rgba(230, 230, 230, 1);
}
.t {
border-radius: 4px;
}
.x {
padding: 28px 40px 0 40px !important;
}
.ar {
font-size: 13px;
}
.as {
line-height: 18px;
}
.bd {
margin-bottom: 5px !important;
}
.be {
margin-top: 25px !important;
}
.bk {
padding: 0 40px !important;
}
.bv {
font-size: 16px !important;
}
.bw {
line-height: 24px !important;
}
.dq {
font-size: 24px;
}
.dr {
line-height: 30px;
}
.eg {
padding: 20px 40px 40px !important;
}
.el {
padding: 0px 40px 60px !important;
}
.et {
line-height: 28px;
}
.fo {
padding: 40px !important;
}
.fu {
padding-bottom: 0 !important;
}
.fv {
padding-top: 10px;
}
.ga {
display: inline-block !important;
}
.gb {
float: right !important;
}
.gg {
padding-top: 34px;
}
}
</style>
<style>
@media all and (max-width: 551.98px) {
.aj {
font-size: 11px;
}
.ak {
line-height: 14px;
}
.cb {
margin-bottom: 24px !important;
}
.cc {
margin-top: 24px !important;
}
.cv {
margin-left: 24px !important;
}
.cw {
height: 53px !important;
}
.cx {
width: 80px !important;
}
.dg {
width: calc(100% - 104px) !important;
}
.di {
font-size: 20px;
}
.dj {
line-height: 24px;
}
.ea {
margin-top: 56px !important;
}
.en {
font-size: 18px;
}
.eo {
line-height: 21px;
}
}
</style>
<style>
@media all and (min-width: 552px) and (max-width: 727.98px) {
.al {
font-size: 11px;
}
.am {
line-height: 14px;
}
.cd {
margin-bottom: 24px !important;
}
.ce {
margin-top: 24px !important;
}
.cy {
margin-left: 24px !important;
}
.cz {
height: 53px !important;
}
.da {
width: 80px !important;
}
.dh {
width: calc(100% - 104px) !important;
}
.dk {
font-size: 20px;
}
.dl {
line-height: 24px;
}
.eb {
margin-top: 56px !important;
}
.ep {
font-size: 18px;
}
.eq {
line-height: 21px;
}
}
</style>
<link as="style" href="https://glyph.medium.com/css/unbound.css" id="glyph_preload_link" rel="preload" type="text/css"/>
<link href="https://glyph.medium.com/css/unbound.css" id="glyph_link" rel="stylesheet" type="text/css"/>
</head>
<body style="margin: 0; padding: 0;">
<div class="c d e f g h i" style="background-color: rgba(255, 255, 255, 1);">
<table cellpadding="0" cellspacing="0" class="j k l m" role="presentation" style="margin-left: auto; margin-right: auto; width: 100%; max-width: 680px;" width="100%">
<tbody>
<tr>
<td class="l n" style="width: 100%; min-width: 100%;" width="100%">
<img alt="" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fmedium.com%252F_%252Fstat%253Fevent%253Demail.opened%2526emailId%253D8d82a9ec-5d18-4bc3-93e0-4244a40ee895%2526source%253Demail-856845e8a8ad-1749698965662-digest.reader-------------------------8d82a9ec_5d18_4bc3_93e0_4244a40ee895/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtZWRpdW0uY29tJSIsInRpbWUiOjE3NDk3MTI4MDYuNzgzNTkzN30:1uPcEI:MIljaKOOuGk4jKoyy87yJdTvbs6O0J6KoIQYz55luBQ" width="1"/>
<div class="a b" style="font-family: sohne, 'Helvetica Neue', Helvetica, Arial, sans-serif; color: rgba(25, 25, 25, 1);">
<div class="c o p q r s t" style="background-color: rgba(255, 255, 255, 1);">
<div class="u v w x" style="padding: 12px 16px 0 16px;">
<div class="y" style="text-align: left;">
<div class="">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="James Jonas" class="ac ae af ag" height="32" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F64%252F64%252F1%252AdmbNkD5D-u45r44go_cf0g.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg0MjM2NH0:1uPcEI:HJFfhODltmZus2V9QnjVRE5OH9qyBDdrKCwnheVoTHA" style="display: block; border-radius: 50%; height: 32px; width: 32px;" width="32"/>
</a>
</div>
<div class="z ah ab" style="display: inline-block; vertical-align: middle; padding-left: 9px;">
<div class="ai aj ak al am an ao ap aq ar as at" style="font-weight: 400; color: rgba(41, 41, 41, 1);">
<a style="color: inherit; text-decoration: none;">
Stories for
<span style="font-weight:700">
James Jonas
</span>
</a>
</div>
<div class="ai aj ak al am an ao ap aq ar as at" style="font-weight: 400; color: rgba(41, 41, 41, 1);">
<span class="ai aj ak al am an ao ap aq ar as au" style="font-weight: 400; color: rgba(117, 117, 117, 1);">
<a style="color: inherit; text-decoration: none;">
@c6a6d7b6
</a>
</span>
<span class="ai aj ak al am an ao ap aq ar as av" style="font-weight: 400; color: rgba(26, 137, 23, 1);">
<span class="aw ax" style="padding-left: 4px; padding-right: 4px;">
·
</span>
<a style="color: inherit; text-decoration: none;">
Become a member
</a>
</span>
</div>
</div>
</div>
</div>
<div class="ay az ba bb bc bd be bf bg" style="margin-bottom: 8px; margin-top: 22px; text-align: center;">
<a aria-label="Medium homepage link" style="color: inherit; text-decoration: none;">
<img alt="Medium daily digest" class="l" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Fmax%252F1200%252F4%252ApUIfRlZh07mLXKHFllcZSw.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg0MzU4M30:1uPcEI:SLNrq4aU4Q-a2Xbm6yLJk7gtBA42qmL-Fd7vnljZ-_8" style="width: 100%;" width="600"/>
</a>
</div>
</div>
<div class="bh bi bj bk" style="padding: 0 16px;">
<div class="bl bm l" style="width: 100%; border-bottom: 1px solid rgba(117, 117, 117, 1); height: 0px;">
</div>
<div class="bn bo" style="margin-bottom: 11px; margin-top: 11px;">
<p class="bp bq br bs bt bu bv bw bx at by" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700; font-size: 18px; line-height: 24px; text-transform: uppercase;">
Today's highlights
</p>
</div>
<div class="bz bm l" style="width: 100%; height: 0px; border-bottom: 1px solid rgba(230, 230, 230, 1);">
</div>
<div>
<div class="ca cb cc cd ce cf" style="margin-bottom: 32px; margin-top: 24px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Bryan Ye" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252AAscZbV1rFfGzqjJX8ofzNw.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg0NTExOH0:1uPcEI:3ANzYkRSKedY50OfWqpvrRADp2L2vQzJGvo6zPypHRo" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Bryan Ye
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
Better Humans
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="How To Wake Up at 5 A.M. Every Day" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffocal%252F320%252F214%252F52%252F50%252F1%252A-Y9ozbNWSViiCmal1TT32w.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg0NjMyN30:1uPcEI:SZm_CTbj4lIcJ8RrUMKO-BlFF41v-oaDuEzJgue_JjY" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
How To Wake Up at 5 A.M. Every Day
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
An unconventional and compassionate guide to becoming…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg0NzU2fQ:1uPcEI:i_XgN8N5vOcBSa-AoHKptHgtNc7GFZNTQOkFBdxX_W8" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
15 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg0ODYzN30:1uPcEI:slxq1gJcffLl381dXA3JrNtsk8Cb2uqtwmrD0gv5vZI" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
115K
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg0OTY0fQ:1uPcEI:XioUxFZQd8IS9lgA_zUqvxDIeyecXFD4x2-wLREoCgw" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
2.1K
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Devlink Tips" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252ANk3GwAhBTuvQ-6dOaaTjrQ.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg1MDcxNH0:1uPcEI:3qi4ypVMk4tJGSHBYQLNi7r4g5SDlmdaMHCE9bfX2oY" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Devlink Tips
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
Devlink Tips
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="The end of Docker? The Reasons Behind Developers Changing Their Runtimes" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F1%252A1M7jnSgWt0rq_FB9WrN_6Q.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg1MTcwOH0:1uPcEI:xoQYLyG3Exi2931GCyW0HfREizZk1fH-TIFZDZmWeck" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
The end of Docker? The Reasons Behind Developers Changing Their Runtimes
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
Docker once led the container revolution—but times…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg1MjYyM30:1uPcEI:XtUa8OK9UUPv-DzaOfBaJa0D6ZKGK7Mn0DVjlMWkr9A" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
6 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg1Mzc3M30:1uPcEI:dEyupTQc-T_igj63w5VMBZFY4c7BudqxC0d2zBvtvmY" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
2.9K
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg1NTI5OX0:1uPcEI:KuzPVRapXbyK4aDcxgOu7Xnzbn-mWwb8RBttlafP0eU" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
107
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Michael Hunter, MD" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F0%252A2t5ahhDD5hAcdvTy.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg1NjgzMn0:1uPcEI:KrfgFfmZzNkL81YoE_gJR2FkLaDPkjz3jmTqDFf01M8" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Michael Hunter, MD
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
BeingWell
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="10 Tiny Habits That Make You Healthier, Calmer, and Harder to Kill" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F1%252AtzjoFo3RfZ0Bv_BJUO0uCA.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg1ODA5OH0:1uPcEI:HTo9BvqUFuop3FBZvN2x8ZRzZLJsLvUtUI7uXligwt4" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
10 Tiny Habits That Make You Healthier, Calmer, and Harder to Kill
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
As a cancer doctor and over-60 bodybuilder, I live by…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg1OTA4fQ:1uPcEI:vUvQVQAMih4gOpz3oyu2S8_27RtKOF-bNz5SWfoxznM" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
4 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg2MDA1fQ:1uPcEI:1dFSm6IbXsyWnmnB9HxhM8mhjczEBV5z7aDkW3LVSn4" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
9.7K
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg2MTA4N30:1uPcEI:2GP1t1Mwa-vxWlwCXSCO2GgKuRN-BkE0cg5PFREFbNU" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
253
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="odawni" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252AeoX7-M_9crkLgsGcUWpSqA%25402x.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg2MjA4Mn0:1uPcEI:x4ULTzefMr_4A-hFuLqyMEemeAax8uAqOQk2CUu38Ag" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
odawni
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
Speaking Bipolar
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="Suicide is About Wanting to Live" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F1%252AAO5bK8gM1vEeAjw5ACr5MQ%25402x.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg2MzA3OH0:1uPcEI:jwcWJa_LyUugH6sq75kVnaAyFWJfVf5kh9e8eDGzuqc" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
Suicide is About Wanting to Live
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
The Paradox of Suicidal Thinking
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg2NDE3Mn0:1uPcEI:H06WK2vRefF-2JpfJ3CL_p_76E5p_2MBzXgimnBQEc0" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
3 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg2NTIwNX0:1uPcEI:Kdy9_6BChsIujdQfpfafNcBMs-uRsRGTmac-dGUeppU" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
34K
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg2NjE3NX0:1uPcEI:AuqcPhDJWZ5rJvG5zKsHnXJfOqlF5ID60xJPQDcm_Lo" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
435
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Annie Tanasugarn, PhD" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252AGvaLDFuRPlAnwKPLu_gZXQ.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg2NzEyNH0:1uPcEI:y51cTSAMZ8to883FqsTfHzKEjSyaWxIZiBtaTYFeeBI" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Annie Tanasugarn, PhD
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
Invisible Illness
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="The Reasons Some People Won’t Heal Their Trauma" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F1%252AqfuhSD_aFK4LMwSgcMKsgg.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg2ODMwMn0:1uPcEI:Zpf3XQHyqkxQteXX33k88c9ofr9fxiSOqRtD0pBRm7Y" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
The Reasons Some People Won’t Heal Their Trauma
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
Understanding the hidden dynamics that can keep you…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg2OTc3M30:1uPcEI:jdQ47HEKVC1Cb_aJwTUXLYCnu8PApVaB1ZBapCM39bQ" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
9 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg3MDc3Mn0:1uPcEI:PmSj-VDzjHSP6T4VRiLQewM60DgFXebDeST80X1Ej8w" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
3.3K
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg3MTcxOH0:1uPcEI:U5qRkG6LO2J_RTrb5wucl55WWpKIFinRGuYjli5w3dI" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
61
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="sherlynn" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252ASGUEzp7YVWYg1eupA1vsTw%25402x.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg3Mjc1OH0:1uPcEI:ggMoGh4BSqUVTEVR7hFWC879lWDHLXn2yohyLu-jTZ8" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
sherlynn
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
Journal Kita
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="“sayang” is both love and letting go." class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F0%252Am0rTERTOp5FFplaR.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg3MzY5N30:1uPcEI:Jax9ToX9pF5hdz73e8VN9gyJmUP4NrsJREU4i3c9qQc" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
“sayang” is both love and letting go.
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
The Indonesian language is beautiful, and I’ve always…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
6 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg3NTI4fQ:1uPcEI:0Ah2xATwrzwYOX-aoXYUpWDa-mnBax3MmEWoRZnB0-Q" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
18.9K
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg3Njc0fQ:1uPcEI:gWhtU1MlkXIGUAqyzLVPtKEiWD2fSfCQNZSBzOG-h9I" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
205
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Anne Kullaf" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252AwwONXIWgBPQNgOJfOyR3Dw.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg3ODI1OH0:1uPcEI:pcE_HCc6lbNgjGv6aE259RfpXxpnzQpR2hjwSpiy42s" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Anne Kullaf
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
The Hub Publication
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="The Colors of the Sea" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F1%252AaoB235GjbhPipeuStNyy7Q.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg3OTl9:1uPcEI:YEoqsomNKiELJ9YBrMYP4zG_X3ORSKLu-NksaIjoK5k" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
The Colors of the Sea
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
Memories of jewel-toned sea glass dancing in the…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg4MTAzNn0:1uPcEI:PVHHdVkkGhwmuHnNyO8YWJQ2NHNG-tqZrnPfJMCcbZE" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
5 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg4MjM5fQ:1uPcEI:zF6vwWcKludF9q3CefuNowiqMHKxJMANj61XnhdJgXE" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
566
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg4MzQwM30:1uPcEI:jV0J1MMyN_sirpkswSb0UEj3q2DECwygfadCTWCtyms" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
17
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Devlink Tips" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252ANk3GwAhBTuvQ-6dOaaTjrQ.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg4NDY4OH0:1uPcEI:hxkvJLV1wFTA6fnYEseh4ALLUmCJgmgjhgwusNHXU3g" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Devlink Tips
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
Devlink Tips
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="Mastering software architecture: 6 patterns every developer should know and actually use" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F1%252AIFwcpujBapX5s5hIKRJFxA.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg4NjE5fQ:1uPcEI:SQC77yz2LwhK92ANDVqeqZQi8ExZzbPDwsGa4a3RgNU" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
Mastering software architecture: 6 patterns every developer should know and…
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
Skip the buzzwords Here’s what really works when…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg4NzcwN30:1uPcEI:8jc1NOyi8-GF0XFzTm2vae8i5DmdGPdwzY0nzSbp5aA" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
6 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg4OTI3M30:1uPcEI:kOoHftQ0KgfW1oem1xLMf7t12x2ZaUJ8vNQo9tfdJCs" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
799
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg5MDU2NX0:1uPcEI:etZP-BkQEX6Lbb3T-7gC5R4gXb_T_LPhOGY8bEiBJMc" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
17
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Scott H. Young" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F2%252A88Qdf_PKsdTYMipqHcYWtA.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg5MTY4NH0:1uPcEI:rpWhHWMDk7RPfAwTD1HEMlyb1HZpWuqT43QiMasWfNY" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Scott H. Young
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
Better Humans
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="10 Mental Models for Learning Anything" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F0%252Acu4efd8jJ-KzpndP.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg5Mjh9:1uPcEI:o6P6CzKakX37sGkFf7s5D8c7sTjeL9nSlApd1ew8XXQ" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
10 Mental Models for Learning Anything
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
Here are ten important things they never taught you in…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg5Mzk4NH0:1uPcEI:2HoYl3keQYrWZWFn_Fh7wBZzdltZ0FVFsth7hjoYVLE" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
10 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg5NTMwNX0:1uPcEI:rme9cGFTG-m9MO722k4XmEOCiXxfwMgShYQVReGJBDA" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
16.2K
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg5NjY0M30:1uPcEI:Wi92Ka8ry-_NP5BSsduncHGPGIW02T2JconXNat4TsE" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
270
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Hayk Simonyan" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252AshFuXtkBu9viAG261Fg2iA.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg5NzcxM30:1uPcEI:ToV7iEc8RkkRuRJOOAMgk-qb0UW4TQSrdlyyLtqEuTg" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Hayk Simonyan
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
Level Up Coding
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="System Design Interview Question: Design Spotify" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F1%252AZkFKCpyI6fXb_aw50OW1DQ.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg5ODYzM30:1uPcEI:SAyutY5cvmwDBvgmGiQ9oZWQ3Tp484dFKB9qVvna__4" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
System Design Interview Question: Design Spotify
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
High-level overview of a System Design Interview…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
6 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzg5OTU2fQ:1uPcEI:Dznz2NbRt-0miZalW-MG9oPWScgM7Vn5vHxp7mN8FLA" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
7.7K
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkwMDYwOH0:1uPcEI:VVe2VYqAobu5xw2bPYjK_qawhicDBgS5kNG35gEbX5k" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
72
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="The Latency Gambler" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252A2rWa2VltOpH85pih1Lk66g.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkwMTUyfQ:1uPcEI:LQ1LeYUjthxV0Rb1oDk8CdSOT_a9b4l7ANjTtRj0rPo" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
The Latency Gambler
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="Designing Like a Senior: The Java Architecture That Handles Failures Like a Pro" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F0%252ANypLvjUUjJaZulb5.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkwMjR9:1uPcEI:h0Dn0jDfcmIjC7nldqZJiDHOGfVLq0zcuvnkd8NKzlo" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
Designing Like a Senior: The Java Architecture That Handles Failures Like a Pro
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
In production systems, failure isn’t a possibility —…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkwMzI3NX0:1uPcEI:ZJoilhw3TXhfQ5RMbRWj9uy78njwz-Lni5ZwwykHCmM" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
3 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkwNDUwNn0:1uPcEI:AgOoU2zScGGfEUCFXQnF3PPwFmDv8DbJGd1EgsreJj4" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
264
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkwNjA0fQ:1uPcEI:j4VnG96PE1B9K-hF35zAQ3kgTnKDzpgdhWTG3K3ciRw" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
4
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Gabriel Quintero" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252AJEp3zLOw_hx4MHcOuVfYiw.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkwNzU1NX0:1uPcEI:mEJ8wE5t1EcvECOaLioB-Yj5Br_8stbBhvqqwr06zbo" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Gabriel Quintero
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
Counter Arts
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="Art in the Crosshairs: How Art Endures Authoritarianism" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F1%252AiVKl7QC2dmH7LrlTZ_s4FA.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkwODU3OH0:1uPcEI:Sf7W88ayUJ-tvtBLlOTN62svtWsdzAu0j7Jb-4zLc24" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
Art in the Crosshairs: How Art Endures Authoritarianism
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
The 7 phases of artistic oppression and how to fight…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkwOTY0NH0:1uPcEI:aPD5oI2kTEKHau17ftkRsSnAVPOJpLEvI3BeN3urx8o" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
22 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkxMDZ9:1uPcEI:YQb7Gvn-zWgryKkJsh9XtoLSe_2HETzTxdE0fbjDhVw" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
424
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkxMTUyNX0:1uPcEI:aC_MXh8WLgFySkFxJpgHs5vEc-Oyph-WUaC8_TX-ED8" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
9
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Z.A. Roberts" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252AsA9tWDrEovoMoqIOCRBNvg.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkxMjUxfQ:1uPcEI:S5xmt5-ifAnxJBLmQiut0PcvM2qEkPAziabADE0cSKA" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Z.A. Roberts
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
The Hub Publication
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="The Night I Told My Mother I Didn’t Want to Live" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F0%252AimZKbwxuJ2tmvjmJ/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkxMzM5Mn0:1uPcEI:l_EdAVOoTNVj0fukmOhcwPf7tJUZCuLHK5k7fMX-uYY" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
The Night I Told My Mother I Didn’t Want to Live
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
She didn’t flinch. She didn’t cry. She simply said: I…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkxNDY4MX0:1uPcEI:q1nOn5qa9ObfjAOt1vrBkgYFPttaSXMPfMSP360UTmM" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
6 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkxNjEzfQ:1uPcEI:6ABTJxGe38ekisvQNYvFNWtMUXv5XImNcNihHpycXps" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
5K
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkxNzE3fQ:1uPcEI:y4dFUmgD1myYW1Cq_rNPVhHC-KmMOCW8lglHEDPDc68" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
140
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Karolina Kozmana" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252ATgt9nqR426wn7hKCtcrWoQ%25402x.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkxODA3N30:1uPcEI:RvpDkYNRXFyFgZ8JWbUrX0DnINfrcuQ3asQmFghZBpo" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Karolina Kozmana
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="Common side effects of not drinking" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F1%252Awd_HmipNaZS3-FWSgXc8WQ.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkxODk2Nn0:1uPcEI:V0R1J6palMABrVXCzlF8MSXNM3-jJXV9kl0rKROu9Dk" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
Common side effects of not drinking
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
By rejecting alcohol, you reject something very human…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
10 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkxOTg2NX0:1uPcEI:Z54q_Kh0YfKqVJo8Oih9iqMaCIraGN13SvzsgJsibpM" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
59K
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkyMDc5Mn0:1uPcEI:BK2yd6tmHx_VZ4zsq3h3_0I1gw08PMvvXvvo9CLKpcw" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
2.4K
</span>
</div>
</div>
</a>
</div>
</div>
</div>
<div class="dx bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #F2F2F2;">
</div>
</div>
<div>
<div class="ca cb cc cd ce dy" style="margin-bottom: 32px; margin-top: 32px;">
<div class="cg ch l" style="width: 100%; display: table; table-layout: fixed;">
<div class="ci cj ck cl" style="display: table-cell; overflow: hidden; text-overflow: ellipsis; white-space: nowrap;">
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<a style="color: inherit; text-decoration: none;">
<img alt="Sadhvi Pharasi" class="ac ae cm cn" height="20" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F40%252F40%252F1%252A0fw--GyPAw4wu2T-HG6MqA%25402x.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkyMjA5NH0:1uPcEI:8yfNa3RlHeYlPBanc0Sos1zj8ZiVBf8UxaGX7SFjN1g" style="display: block; border-radius: 50%; height: 20px; width: 20px;" width="20"/>
</a>
</div>
<span class="ai co cp at cq ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 8px;">
<a style="color: inherit; text-decoration: none;">
Sadhvi Pharasi
</a>
</span>
<span class="ai co cp au cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
in
</span>
<span class="ai co cp at cr ab" style="vertical-align: middle; font-weight: 400; color: rgba(41, 41, 41, 1); font-size: 13px; line-height: 20px; margin-left: 4px;">
<a style="color: inherit; text-decoration: none;">
New Earth Consciousness
</a>
</span>
</div>
</div>
<div class="cs" style="margin-top: 16px;">
<div class="z ct cu cv cw cx cy cz da db dc" style="display: inline-block; float: right; margin-left: 56px; height: 107px; width: 160px;">
<a style="color: inherit; text-decoration: none;">
<img alt="The Truth About Energy: Why Some Places and People Drain You" class="dd l de" height="107" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F320%252F214%252F1%252AmH3Q0T8HhypdRcST3t6hSw.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkyMzAyOH0:1uPcEI:bu93AGGJbnBYY9Wb1AteJAhPZf92JIft2PeSRDTSGe0" style="width: 100%; border-radius: 2px; height: 100%;" width="160"/>
</a>
</div>
<div class="df dg dh" style="width: calc(100% - 216px);">
<a class="ac" style="color: inherit; text-decoration: none; display: block;">
<h2 class="bp di dj dk dl dm dn do dp dq dr at" style="margin: 0; color: rgba(41, 41, 41, 1); font-weight: 700;">
The Truth About Energy: Why Some Places and People Drain You
</h2>
<div class="ds" style="margin-top: 8px;">
<h3 class="ai dt cp au" style="margin: 0; font-weight: 400; color: rgba(117, 117, 117, 1); line-height: 20px; font-size: 16px;">
Are you absorbing other people’s negative energy…
</h3>
</div>
<div class="cf" style="margin-top: 24px;">
<div class="z du" style="display: inline-block; margin-right: 16px;">
<img alt="Member-only content" class="ab" height="15" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F30%252F30%252F1%252AZz6z7U4dGjkNKQy1cxU7iw%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkyMzk2OH0:1uPcEI:zaQyjbc-Z433iX_7azssrrS8RftyBPSfmnknFhqqa50" style="vertical-align: middle;" width="15"/>
</div>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
6 min read
</span>
</div>
<img alt="Claps" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F15179c17ea56cc631c7aa437c6f487f42797bb0a1053ee7f7cc7fca905445942/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkyNTQyNX0:1uPcEI:3vofl8XaCVt-w5Wn2UG_ibrqiSeF5sbYEXTGoS27slw" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
5K
</span>
</div>
<img alt="Responses" class="ab dv dw" height="16" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Ffit%252Fc%252F32%252F32%252F7e20b295db3744e82c784a6bfc830a875110046ab5850df5a1d872355af7d787/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkyNjZ9:1uPcEI:-yY8MDIL84WvAXILZXCM0zy7ftatuVyyNur28eTs1FM" style="vertical-align: middle; margin-left: 16px; margin-right: 4px;" width="16"/>
<div class="z ab" style="display: inline-block; vertical-align: middle;">
<span class="ai co cp au" style="font-weight: 400; color: rgba(117, 117, 117, 1); font-size: 13px; line-height: 20px;">
141
</span>
</div>
</div>
</a>
</div>
</div>
</div>
</div>
</div>
<div class="dz ea eb" style="margin-top: 48px;">
<div class="bz bm l" style="width: 100%; height: 0px; border-bottom: 1px solid rgba(230, 230, 230, 1);">
</div>
</div>
<div class="ec ed ee ef eg" style="background-color: #FAFAFA; padding: 20px 16px 40px;">
<div class="eh bm l" style="width: 100%; height: 0px; border-bottom: 1px solid #E5E5E5;">
</div>
</div>
<div class="ec ei ej ek el bg" style="text-align: center; background-color: #FAFAFA; padding: 0px 27px 54px;">
<h2 class="ai em en eo ep eq dm er do es dq et eu" style="margin: 0; font-weight: 400; font-family: Georgia, serif; color: rgba(8, 8, 8, 1);">
See more of what you like and less of what you don’t.
</h2>
<div class="ev" style="padding-top: 16px;">
<a class="ew ex ey z ez bg fa fb fc fd fe ff fg fh ai dt bx" style="display: inline-block; font-weight: 400; text-align: center; line-height: 24px; font-size: 16px; border-width: 1px; border-style: solid; box-sizing: border-box; text-decoration: none; padding: 9px 20px; background: rgba(26, 137, 23, 1); border-color: rgba(26, 137, 23, 1); color: rgba(255, 255, 255, 1); fill: rgba(255, 255, 255, 1); border-radius: 99em;">
Control your recommendations
</a>
</div>
</div>
<div class="fj fk fl fm fn fo" style="background-color: rgba(0, 0, 0, 1); border-radius: 0 0 4px 4px; padding: 32px 16px;">
<div class="z fp fq fr fs ft fu fv" style="display: inline-block; padding-bottom: 12px;">
<h2 class="bp dt cp fd" style="margin: 0; font-weight: 700; line-height: 20px; font-size: 16px; color: rgba(255, 255, 255, 1);">
Read from anywhere.
</h2>
</div>
<div class="ac fw fx fy fz ga gb gc" style="display: block; float: none;">
<div class="z gd" style="display: inline-block; padding-right: 12px;">
<a class="z" style="color: inherit; text-decoration: none; display: inline-block;">
<img alt="Get Medium on the App Store" class="" height="40" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Fproxy%252F1%252ACXKdDEfFShoF6Azy5V8ZKQ%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkyNzUwNH0:1uPcEI:k30WS5ZbjFI6qgCjvjAJINL2N4Vmcm3a7pAy4z3kOU8" width="120"/>
</a>
</div>
<a class="z" style="color: inherit; text-decoration: none; display: inline-block;">
<img alt="Get Medium on Google Play" class="" height="40" src="https://inboxflows.com/_/image/https%253A%252F%252Fmiro.medium.com%252Fproxy%252F1%252AD-oULOaPtKR8A1jatsII4w%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtaXJvLm1lZGl1bSIsInRpbWUiOjE3NDk3MTI4MDYuNzkyODM3fQ:1uPcEI:cnhh4VXbDvMTyKLfoXxiR3QgoNanpWSrJUpfDdt0EEg" width="134.17"/>
</a>
</div>
<div class="ge gf gg gh" style="padding: 20px 0px;">
<div class="bl bm l" style="width: 100%; border-bottom: 1px solid rgba(117, 117, 117, 1); height: 0px;">
</div>
</div>
<div class="fi" style="clear: both;">
<div class="y" style="text-align: left;">
<div class="ai co cp fd" style="font-weight: 400; font-size: 13px; line-height: 20px; color: rgba(255, 255, 255, 1);">
<div class="">
Sent by
<a style="color: inherit; text-decoration: none;">
Medium
</a>
<span class="aw ax" style="padding-left: 4px; padding-right: 4px;">
·
</span>
3500 South DuPont Highway, Suite IQ-101, Dover, DE 19901
</div>
<a class="gi" style="color: inherit; text-decoration: underline;">
Unsubscribe
</a>
from this type of email
<span class="aw ax" style="padding-left: 4px; padding-right: 4px;">
·
</span>
<a class="gi" style="color: inherit; text-decoration: underline;">
Switch to the Weekly Digest
</a>
<span class="aw ax" style="padding-left: 4px; padding-right: 4px;">
·
</span>
<a class="gi" style="color: inherit; text-decoration: underline;">
Careers
</a>
<span class="aw ax" style="padding-left: 4px; padding-right: 4px;">
·
</span>
<a class="gi" style="color: inherit; text-decoration: underline;">
Help Center
</a>
<span class="aw ax" style="padding-left: 4px; padding-right: 4px;">
·
</span>
<a class="gi" style="color: inherit; text-decoration: underline;">
Privacy Policy
</a>
<span class="aw ax" style="padding-left: 4px; padding-right: 4px;">
·
</span>
<a class="gi" style="color: inherit; text-decoration: underline;">
Terms of service
</a>
</div>
</div>
</div>
</div>
</div>
</div>
</td>
</tr>
</tbody>
</table>
</div>
<img alt="" border="0" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fu1823144.ct.sendgrid.net%252Fwf%252Fopen%253Fupn%253Du001.9YKCT3hlftuZMPwiPdRI6xUVYIPk-2BZUyDDIvzfQrYdn40eMAlDz-2F1dVfey3oea7OMEpu30w7JaguTmAq8lgdSzUZXTLxkJ2midp40WtKZZALm-2FV1r3xR6QKaHFUSNVA78praW9SC2WnqlryWzlcMzbO-2BwqoPbfCmuTeY7-2BmaFEb674TokNSq9ZorrKH-2FG-2FxrX2SXJklmV3-2B9ko9JHSIKWV0cWheqpn6LM1VeJrgUfA0ZOUMSMWOxjGJMNut-2B-2BCX8GsWg6LaKsUu6ozbnPXP-2F2OAuqb9fjpMhm6mKE9ucdlmFFkmTVQgW9NMs3CnKeWKHp7ii-2BmcdRN0VbW-2BUtHRkmNVPBWxlKqrm-2BfwSTB5CgUQxDbKR6AETKk01iWIXu6LyxsBNbRWbpX1xlQIDoPO3Gg-3D-3D/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1MTgyMzE0NC5jdCIsInRpbWUiOjE3NDk3MTI4MDYuNzkyOTkxfQ:1uPcEI:uacABERNQ-967Z2dAbsLxSwrQNQ1K30DiRLwW6R73tQ" style="height:1px !important;width:1px !important;border-width:0 !important;margin-top:0 !important;margin-bottom:0 !important;margin-right:0 !important;margin-left:0 !important;padding-top:0 !important;padding-bottom:0 !important;padding-right:0 !important;padding-left:0 !important;" width="1"/>
</body>
</html>
3 weeks, 5 days ago - noreply@medium.com
How To Wake Up at 5 A.M. Every Day | Bryan Ye in Better Humans
Stories for James Jonas@c6a6d7b6·Become a memberToday's highlightsBryan YeinBetter HumansHow To W...