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<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "//www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html xmlns="//www.w3.org/1999/xhtml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:v="urn:schemas-microsoft-com:vml">
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@font-face {
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}
body {
padding: 0 !important; margin: 0 !important; display: block !important; min-width: 100% !important; width: 100% !important; background: #f4f4f7; -webkit-text-size-adjust: none;
}
img {
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}
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}
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  .td {
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    font-size: 42px !important; line-height: 54px !important; text-align: center !important; padding: 20px 0px 0px 0px !important;
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    font-size: 42px !important; line-height: 54px !important; text-align: center !important; padding: 20px 0px 0px 0px !important;
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    font-size: 42px !important; line-height: 54px !important; text-align: center !important; padding: 20px 0px 0px 0px !important;
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  .h2 {
    font-size: 42px !important; line-height: 54px !important; text-align: center !important; padding: 20px 0px 0px 0px !important;
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  .h2-center {
    font-size: 42px !important; line-height: 54px !important; text-align: center !important; padding: 20px 0px 0px 0px !important;
  }
  .h3-center {
    font-size: 34px !important; line-height: 40px !important; text-align: center !important; padding: 10px 0px 0px 0px !important;
  }
  .h3 {
    text-align: center !important;
  }
  .h6 {
    text-align: center !important;
  }
  .text-small {
    text-align: center !important;
  }
  .main {
    padding: 0px 15px 60px 15px !important;
  }
  or .main {
    padding: 10px 15px 50px 15px !important;
  }
  .section {
    padding: 10px 50px 10px 50px !important;
  }
  .section2 {
    padding: 10px 0px 10px 0px !important;
  }
  .section-i {
    padding: 30px 50px 30px 50px !important;
  }
  .sectionnotop {
    padding: 0px 0px 20px 0px !important;
  }
  .sectionnotop1 {
    padding: 6px 0px 20px 0px !important;
  }
  .sectionnobottom {
    padding: 40px 0px 0px 0px !important;
  }
  .footer {
    padding: 30px 15px 30px 15px !important;
  }
  .content {
    padding: 0px 15px 0px 15px !important;
  }
  .content2 {
    padding: 30px 15px 30px 15px !important;
  }
  .m-td {
    padding: 10px 50px 0px 50px !important; font-size: 22px !important; line-height: 34px !important;
  }
  .m-column1 {
    padding: 10px 50px 0px 50px !important; font-size: 22px !important; line-height: 34px !important;
  }
  .m-subtext {
    padding: 30px 0px 30px 0px !important; font-size: 26px !important; line-height: 44px !important; text-align: center !important;
  }
  .m-subtext-i {
    padding: 0px 0px 10px 0px !important; font-size: 26px !important; line-height: 44px !important; text-align: center !important;
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    padding: 10px 0px 30px 0px !important; font-size: 16px !important; line-height: 28px !important; text-align: center !important;
  }
  .m-text {
    padding: 0px 40px 20px 40px !important; font-size: 26px !important; line-height: 44px !important; text-align: center !important;
  }
  .m-textheader {
    padding: 0px 0px 6px 0px !important; font-size: 34px !important; line-height: 40px !important; text-align: center !important;
  }
  .m-footer {
    padding: 10px 20px 10px 20px !important; font-size: 14px !important; line-height: 28px !important; text-align: center !important;
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    font-size: 12px !important; line-height: 18px !important; text-align: center !important; padding: 0px 0px 20px 0px !important;
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  .m-offertext {
    padding: 30px 0px 0px 0px !important; font-size: 16px !important; line-height: 30px !important; text-align: center !important;
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  .m-learnmore {
    padding: 0px 0px 0px 0px !important; font-size: 18px !important; line-height: 30px !important; text-align: center !important;
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  .hide-for-mobile {
    display: none !important; width: 0 !important; height: 0 !important; font-size: 0 !important; line-height: 0 !important; min-height: 0 !important;
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  .mobile-block {
    display: block !important;
  }
  .text-footer-r {
    width: 50% !important; max-width: 50% !important; height: auto !important; display: block; margin-left: auto; margin-right: auto !important; padding: 0px 0px 20px 0px;
  }
  .img-m-center img {
    width: 50% !important; max-width: 50% !important; height: auto !important; display: block; margin-left: auto; margin-right: auto !important; padding: 0px 0px 20px 0px;
  }
  .fluid-img img {
    width: 100% !important; max-width: 100% !important; height: auto !important;
  }
  .fluid-img-sub img {
    width: 70% !important; max-width: 70% !important; height: auto !important;
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  .column {
    float: left !important; width: 100% !important; display: block !important;
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  .column-top {
    float: left !important; width: 100% !important; display: block !important;
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  .column-bottom {
    float: left !important; width: 100% !important; display: block !important;
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  .column-dir {
    float: left !important; width: 100% !important; display: block !important;
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  .content-spacing {
    width: 15px !important;
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  .button-container {
    padding: 20px 10px 20px 10px !important; max-width: 400px !important; font-size: 24px !important; line-height: 30px !important; text-align: center !important; font-weight: bold !important;
  }
  .desktop-hidden {
    max-height: none !important; overflow: visible !important; display: block !important;
  }
  .mobile-hidden {
    display: none !important;
  }
  .m-section {
    padding: 10px 50px 10px 50px !important;
  }
}
  </style>
 </head>
 <body bgcolor="#ffffff" class="body" style="display: block !important; min-width: 100% !important; width: 100% !important; -webkit-text-size-adjust: none; margin: 0; padding: 0;">
  <div style="display:none !important;visibility:hidden;mso-hide:all;font-size:1px;color:#ffffff;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidden;">
   Build mindfulness into your routine
  </div>
  <div style="display: none; max-height: 0px; overflow: hidden;">
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
 ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
  </div>
  <table border="0" cellpadding="0" cellspacing="0" width="100%">
   <tr>
    <td align="center" valign="top">
     <table border="0" cellpadding="0" cellspacing="0" class="mobile-shell" width="652">
      <tr>
       <td bgcolor="#FFCE00" style="">
        <table border="0" cellpadding="0" cellspacing="0" width="100%">
         <tr>
          <td class="header">
           <div align="center" class="img-center" style="font-size: 0pt; line-height: 0pt; background-color: #FFCE00; padding: 50px 0px 0px;">
            <a style="color: #626A7F; text-decoration: none;" target="_blank">
             <img alt="" border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fappboy-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F5dc9990b6a8d635bedc2a734%252Foriginal.png%253F1573493003/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHBib3ktaW1hZyJ9:1kXNCK:523djy4TZ_SlFepx_OBh9KYF0qX5JjG4h0NMhN8znWY" style="font-family: Apercu,Arial,sans-serif; color: #697c52; font-style: italic; font-size: 12px; -ms-interpolation-mode: bicubic;" width="190"/>
            </a>
           </div>
          </td>
         </tr>
         <tr>
          <td bgcolor="#FFCE00" class="section" style="padding: 20px 0px 0px;">
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td>
              <div align="center" class="h2-center" style="color: #413D45; font-family: Apercu, Arial,sans-serif; font-size: 42px; line-height: 50px; font-weight: bold; background-color: #FFCE00; letter-spacing: -.03em;">
               Mindfulness
               <br/>
               anytime, anyplace
              </div>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <tr>
          <td bgcolor="#FFCE00" style="padding: 16px 0px 0px;">
           <table border="0" cellpadding="0" cellspacing="0" width="652px">
            <tr>
             <td>
              <div align="center" class="fluid-img" style="font-size: 0pt; line-height: 0pt;">
               <a alias="" conversion="true" style="color: #626A7F; text-decoration: none;" target="_blank" universal="true">
                <img alt="The Headspace Family Plan" border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fappboy-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F5df2cb5c5b99ac18069a15ee%252Foriginal.png%253F1576192860/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHBib3ktaW1hZyJ9:1kXNCK:523djy4TZ_SlFepx_OBh9KYF0qX5JjG4h0NMhN8znWY" style="font-family: Apercu,Arial,sans-serif; color: #697c52; font-style: italic; font-size: 12px; -ms-interpolation-mode: bicubic;" width="652px"/>
               </a>
              </div>
             </td>
            </tr>
           </table>
          </td>
         </tr>
        </table>
       </td>
      </tr>
      <tr>
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                  Being mindful isn’t just for when you’re meditating. Add some mindfulness to your favorite (or least favorite) activities with some of our eyes-open guided exercises. Just press play and go about your day.
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                  Anytime, anywhere
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                     Be fully present with the act of cooking itself — with all its sights, sounds, flavors, and aromas.
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                  Afternoon break
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                     This meditation-in-motion can help you find inner focus with attention on the movement of each step.
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                  In the evening
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                     Reframe housework so things like cleaning, washing, and vacuuming can become a pleasant experience.
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