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   Get started today with 4 MONTHS FREE
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   Weightwatchers
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   Rejoin today, keep carbs, lose weight.
  </div>
  <div style="display: none; max-height: 0px; overflow: hidden;">
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
  </div>
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      <!-- START -->
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         <tbody>
          <!-- START -->
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           <td align="center" class="em_hide" valign="top">
            <a style="text-decoration: none;" target="_blank">
             <img alt="LOSE WEIGHT NOT Bread | Science says: you can eat carbs and still lose weight." border="0" class="em_g_img em_img" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F64221ab54ff86879521ab67c%252Foriginal.png%253F1679956661/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSJ9:1prb9F:2WvmtPKWv3ylX43Eu5BwAIgCit7qGse9Jk1bNGx0_kA" style="display: block; font-family: Arial, 'sans-serif'; font-size: 20px; line-height: 25px; color: #000000; max-width: 600px;" width="600"/>
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                 <img alt="LOSE WEIGHT NOT Bread | Science says: you can eat carbs and still lose weight." border="0" class="em_g_img em_img" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F642219ce7b33422ff129182c%252Foriginal.png%253F1679956430/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSJ9:1prb9F:2WvmtPKWv3ylX43Eu5BwAIgCit7qGse9Jk1bNGx0_kA" style="display: block; font-family: Arial, 'sans-serif'; font-size: 20px; line-height: 25px; color: #000000; max-width: 600px;" width="420"/>
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      <!-- START -->
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            <a style="text-decoration: none; color: #322DA0;" target="_blank">
             Lose
             <span style="font-weight: bold;">
              10lbs
             </span>
             <sup style="font-size: 50%;line-height: 1.3;vertical-align: top;mso-text-raise: 50%;">
              ^
             </sup>
             this spring!
            </a>
           </td>
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          <tr>
           <td align="center" class="em_f36_38" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size: 36px; line-height: 38px; color: #0E111D; font-weight: bold; text-transform: uppercase; letter-spacing: 7px;" valign="top">
            <a style="text-decoration: none; color: #0E111D;" target="_blank">
             Get
            </a>
           </td>
          </tr>
          <tr>
           <td align="center" class="em_f98_100" style="font-family:  'Playfair Display', 'Open Sans', serif; font-size: 70px; line-height: 73px; color: #0E111D; font-weight: 900;" valign="top">
            <a style="text-decoration: none; color: #0E111D;" target="_blank">
             4 months free
            </a>
           </td>
          </tr>
          <tr>
           <td class="em_h30" height="26" style="height:26px; line-height:0px; font-size:0px;">
            <img alt="" border="0" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fappboy-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F5d150d5ad5b6820f4dce26cc%252Foriginal.gif%253F1561660762/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHBib3ktaW1hZyJ9:1prb9F:NopJFjbZmZQ-o0Gi0IR2gnlzUvbLi3-Sq-aOkPwOU18" style="display:block;" width="1"/>
           </td>
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          <!-- CTA START -->
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                <a class="em_cta" style="text-decoration:none; color:#FFFFFF; line-height:76px; display:block;" target="_blank">
                 Join now
                </a>
               </td>
              </tr>
             </tbody>
            </table>
           </td>
          </tr>
          <!-- //CTA END -->
          <tr>
           <td height="16" style="height:16px; line-height:0px; font-size:0px;">
            <img alt="" border="0" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fappboy-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F5d150d5ad5b6820f4dce26cc%252Foriginal.gif%253F1561660762/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHBib3ktaW1hZyJ9:1prb9F:NopJFjbZmZQ-o0Gi0IR2gnlzUvbLi3-Sq-aOkPwOU18" style="display:block;" width="1"/>
           </td>
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          <tr>
           <td align="center" class="em_f12_17" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size: 13px; line-height: 17px; color: #0E111D;" valign="top">
            <a style="text-decoration: none; color: #0E111D;" target="_blank">
             With purchase of select plans. Plans auto-renew
             <br/>
             monthly at the standard monthly rate until you cancel.
             <br/>
             ^People following the WW program can expect to lose 1-2lb/wk.
            </a>
           </td>
          </tr>
         </tbody>
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       </td>
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      <!-- //END -->
      <!-- START -->
      <tr>
       <td align="center" bgcolor="#D3E0DC" class="em_pad" style="background-color: #D3E0DC; padding: 52px 40px 17px;" valign="top">
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         <tbody>
          <tr>
           <td align="center" class="em_f34 em_pb10" style="font-family:   'Playfair Display', 'Open Sans', serif; font-size:44px; line-height: 48px; color: #0E111D; font-weight: 800; padding-bottom: 16px;" valign="top">
            We love bread
           </td>
          </tr>
          <tr>
           <td align="center" class="em_f20 em_pb10" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size: 25px; line-height: 36px; color: #0E111D; padding-bottom: 20px;" valign="top">
            Pizza. Bagels. Doughnuts. However you
            <span style="font-style: italic;">
             carb
            </span>
            ,
                    this member-favourite recipe uses just two
                    
                    ingredients to make 2-Points
            <span style="font-size:22px;line-height:30px; vertical-align: top; mso-text-raise:55%;">
             ®
            </span>
            dough.
           </td>
          </tr>
          <tr>
           <td align="center" class="em_f20" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size: 26px; line-height: 36px; color: #0E111D; font-weight: bold;" valign="top">
            Serves 8
           </td>
          </tr>
         </tbody>
        </table>
       </td>
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      <!-- //END -->
      <!-- START -->
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       <td align="center" bgcolor="#D3E0DC" style="background-color: #D3E0DC;" valign="top">
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         <tbody>
          <tr>
           <td align="left" style="padding-bottom: 20px;" valign="top">
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             <tbody>
              <tr>
               <td class="em_side30" style="width: 68px;" width="68">
               </td>
               <td align="left" valign="top">
                <table align="left" border="0" cellpadding="0" cellspacing="0">
                 <tbody>
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                   <td align="left" class="em_f70" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size:89px; line-height: 98px; color: #0E111D; font-weight: bold;" valign="top">
                    1
                   </td>
                  </tr>
                  <tr>
                   <td align="left" class="em_f18" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size: 22px; line-height: 31px; color: #0E111D;" valign="top">
                    Place
                    <span style="font-weight: bold;">
                     165g of self-
                                    raising flour
                    </span>
                    and
                    <span style="font-weight: bold;">
                     245g of
                                    plain, fat-free Greek
                                    yoghurt
                    </span>
                    in a medium bowl,
                                    and stir until smooth.
                   </td>
                  </tr>
                 </tbody>
                </table>
               </td>
               <td class="em_side20" style="width: 37px;" width="37">
               </td>
               <td align="right" class="em_img01" valign="top">
                <img alt="" border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F6412a197d430a12f184e9fe9%252Foriginal.png%253F1678942615/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSJ9:1prb9F:2WvmtPKWv3ylX43Eu5BwAIgCit7qGse9Jk1bNGx0_kA" style="display: block; max-width: 243px;" width="243"/>
               </td>
              </tr>
             </tbody>
            </table>
           </td>
          </tr>
          <tr>
           <td align="left" class="em_pb20" style="padding-bottom: 48px;" valign="top">
            <table align="left" border="0" cellpadding="0" cellspacing="0">
             <tbody>
              <tr>
               <td align="left" class="em_img01" valign="top">
                <img alt="" border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F6412a19b2f59461b100ea800%252Foriginal.png%253F1678942619/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSJ9:1prb9F:2WvmtPKWv3ylX43Eu5BwAIgCit7qGse9Jk1bNGx0_kA" style="display: block; max-width: 245px;" width="245"/>
               </td>
               <td class="em_side30" style="width: 45px;" width="45">
               </td>
               <td align="left" valign="top">
                <table align="left" border="0" cellpadding="0" cellspacing="0">
                 <tbody>
                  <tr>
                   <td align="left" class="em_f70" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size:89px; line-height: 98px; color: #0E111D; font-weight: bold; padding-top: 7px;" valign="top">
                    2
                   </td>
                  </tr>
                  <tr>
                   <td align="left" class="em_f18" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size: 22px; line-height: 31px; color: #0E111D;" valign="top">
                    If dough is too sticky to
                                    knead, add more flour, 1
                                    Tbsp at a time, until no
                                    longer sticky; let sit for
                                    five minutes.
                   </td>
                  </tr>
                 </tbody>
                </table>
               </td>
               <td class="em_side20" style="width: 47px;" width="47">
               </td>
              </tr>
             </tbody>
            </table>
           </td>
          </tr>
          <tr>
           <td align="left" style="padding-bottom: 20px;" valign="top">
            <table align="left" border="0" cellpadding="0" cellspacing="0">
             <tbody>
              <tr>
               <td class="em_side30" style="width: 68px;" width="68">
               </td>
               <td align="left" valign="top">
                <table align="left" border="0" cellpadding="0" cellspacing="0">
                 <tbody>
                  <tr>
                   <td align="left" class="em_f70" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size:89px; line-height: 98px; color: #0E111D; font-weight: bold;" valign="top">
                    3
                   </td>
                  </tr>
                  <tr>
                   <td align="left" class="em_f18" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size: 22px; line-height: 31px; color: #0E111D;" valign="top">
                    Divide dough into 8 equal
                                    pieces and roll or form into
                                    the shape for your desired
                                    recipe. Add dry or fresh
                                    ingredients for extra flavor.
                   </td>
                  </tr>
                 </tbody>
                </table>
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               </td>
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               </td>
              </tr>
             </tbody>
            </table>
           </td>
          </tr>
          <tr>
           <td align="left" style="padding-bottom: 38px;" valign="top">
            <table align="left" border="0" cellpadding="0" cellspacing="0">
             <tbody>
              <tr>
               <td align="left" class="em_img01" valign="top">
                <img alt="" border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fbraze-images.com%252Fappboy%252Fcommunication%252Fassets%252Fimage_assets%252Fimages%252F6412a196d6ec0728671ec197%252Foriginal.png%253F1678942614/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZicmF6ZS1pbWFnZSJ9:1prb9F:2WvmtPKWv3ylX43Eu5BwAIgCit7qGse9Jk1bNGx0_kA" style="display: block; max-width: 245px;" width="245"/>
               </td>
               <td class="em_side30" style="width: 45px;" width="45">
               </td>
               <td align="left" valign="top">
                <table align="left" border="0" cellpadding="0" cellspacing="0">
                 <tbody>
                  <tr>
                   <td align="left" class="em_f70" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size:89px; line-height: 98px; color: #0E111D; font-weight: bold;" valign="top">
                    4
                   </td>
                  </tr>
                  <tr>
                   <td align="left" class="em_f18" style="font-family: 'Source Sans Pro', Arial, 'sans-serif'; font-size: 22px; line-height: 31px; color: #0E111D;" valign="top">
                    In general, the dough
                                    bakes well at 180°c for
                                    about 10-15 minutes.
                   </td>
                  </tr>
                 </tbody>
                </table>
               </td>
               <td class="em_side20" style="width: 67px;" width="67">
               </td>
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            Get thousands of
            <span style="font-weight: bold;">
             healthier, super-tasty
             <br/>
             recipes
            </span>
            like this one when you rejoin.
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           ^People following the WW programme can expect to lose 1-2 pounds per week
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