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hello@email.myfitnesspal.com
New: Goal-friendly meal plans - Set yourself up for success with Meal Planner Goal-friendly meals, tastebuds-approved Check it out Looking to lose weight, add more protein, or simply eat more balanced meals that actually... taste g
1:28 pm
hello@e.blog.myfitnesspal.com
To eat or not to eat healthy foods? - These pantry & fridge staples are A-OK! Processed foods can be all over the map when it comes to how nutritious they are for you. That’s probably why the research shows that eating a diet rich in ult
Jun 28
hello@email.myfitnesspal.com
New: Budget-friendly meal plans - Save time and money with Meal Planner Quick meals that cost less?We got you. 🙌 Check it out Want to save on groceries? Spend less time cooking? Make use of all your produce? Meal Planner personalizes
Jun 23
hello@e.blog.myfitnesspal.com
Does travel affect appetite? ✈️ - Here’s what our dietitian says For many people, one of the most exciting things about traveling is tasting the local cuisine. It’s also perfectly normal to want to know how to eat healthy while trave
Jun 21
hello@email.myfitnesspal.com
New: Make mealtime more exciting with Meal Planner! - Explore 1,500+ tasty, balanced recipes. Plans that take the boring off your plate Check it out Looking to try new recipes? Not feeling broccoli lately? Cooking for a crowd tonight?Meal Planner person
Jun 16
hello@e.blog.myfitnesspal.com
Make Sarah Michelle Gellar's overnight oats - Straight from the Slayer’s kitchen… Inside our new Meal Planner, you’ll find some of Sarah Michelle Gellar’s go-to recipes, including this one: Sarah Michelle Gellar’s Overnight Oats.It’s a no-cook b
Jun 14
hello@e.blog.myfitnesspal.com
A dietitian’s top 10 salad recipes (plus, salad-making tips!) - Salads don’t have to be boringJuicy peaches, ripe tomatoes, crisp zucchini, and leafy greens—salads are a great way to eat fresh, flavorful produce. “They’re the perfect opportunity to ‘eat the rainb
Jun 07
hello@e.blog.myfitnesspal.com
Sarah Michelle Gellar’s honest review of Meal Planner - Slaying the kitchen…Sarah Michelle Gellar's motivation to try the Meal Planner reflects a common challenge: many people are tired of feeling overwhelmed with diet decision-making.They want meals that
May 31
hello@e.blog.myfitnesspal.com
5 signs you may need more PROTEIN - Protein is key “Protein is important for everybody, not just bodybuilders at the gym!” says Melissa Jaeger, dietitian and MyFitnessPal’s Head of Nutrition. Protein touches just about every function i
May 24
hello@e.blog.myfitnesspal.com
What's the easiest way to chop vegetables? - Make mealtime faster!If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower. The truth is much simp
May 17
hello@e.blog.myfitnesspal.com
Get our refrigerator organization chart! - The science of fridge organizationEver forget about fresh produce tucked in the back of your refrigerator? Or discover an unrecognizable science experiment from the back of the fridge?According to Re
May 10
hello@e.blog.myfitnesspal.com
5 SWEET RECIPES for spring 🍒 - During the spring, certain fruits and vegetables hit their peak in freshness and flavor. So, the next time you head to the grocery store or farmers market, fill your basket with these 10 items recomm
May 03
hello@e.blog.myfitnesspal.com
Does eating FAT cause weight gain? - Fat in our food has long been feared. For example, in the 90s, snack shelves were lined with fat-free and low-fat cookies, cakes, and more. Today we know that dietary fat—both saturated and unsaturat
Apr 26
hello@e.blog.myfitnesspal.com
Which diet is right for you? - Take our QUIZ to find out! ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌  ͏ ‌
Apr 19

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