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🗞️ Gyroscope Newsletter: Comparing the latest GLP1 options, new study for brain function, and solving the metabolic adaptation equation - Hey Ramy,Gyroscope didn’t start out as a weight loss app, but more than 50% of our current customers have that as their goal — so it is has become our top focus lately, with new features like our Foo

Aug 03

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The myth of “earning your food” with exercise, and how long it takes to lose muscle... - Hey Ramy,Have you ever missed a few workouts? Maybe from traveling or getting sick or something else? Probably. Many people worry this will erase all their hard work or they will lose muscle...First

Jul 27

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Track steps, restaurants, travels and more with Places Ramy 🌎✨ (Now you’re invited for free!) - Hey Ramy, you’re invited... G Y R O S C O P E Places Start tracking for free The new Gyroscope app is more powerful and cheaper than ever before, and now you are invited to join Ramy. “It is my go to

Jul 24

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🗞️ Gyroscope Newsletter: Why calorie deficits “don’t work”, the latest AI news, and more... - The Gyroscope Newsletter 01 EssayWhy Calorie Deficits "Don't Work"“I’m eating in a calorie deficit but not losing weight!”If that sounds familiar, you’re not alone.Many people diligently try to cut c

Jul 20

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🗞️ Gyroscope Newsletter: Everything you need to know about calories, a new study on Collagen, and is ChatGPT really making us dumber? - The Gyroscope Newsletter 01 EssayWhat is a calorie?Physics says that energy cannot be created or destroyed, just transferred.So where does it go?With years of data from our members diligently trackin

Jul 14

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Can you be healthy and still eat fast food? 🍟 (Free guide) - Hey,We’ve all had those days.Meetings run over, traffic is worse than expected, you know there’s no food at home and suddenly it’s 7pm and your stomach’s growling like a zombie with the munchies.The

Jul 11

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New Study: Reclaim your immune system, starting with your metabolism 🔥 - Hey Ramy,We already know that excess body fat increases the risk for things like heart disease, type 2 diabetes, and even certain cancers.But what if it’s also fueling something even more dangerous a

Jul 10

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📱✨ MAJOR new App Update: Gyroscope V8.4 is here with new strength benchmarks, upgraded coaches, and more! - Hi Ramy,The newest Gyroscope V8.4 update is live!Our focus is to help our members live longer. The new version has new ways you can measure your current longevity, and new coaching tools to help you

Jul 07

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You’re invited to the new G1, now with realtime coach calls Ramy! 🎉✨ - Hey Ramy!You are invited to supercharge your account this Independence Day with Gyroscope One. Setting up your health tracking and coaching now will ensure you can live a long and healthy life, and a

Jul 06

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🗞️ Gyroscope Newsletter: How to measure your body’s engine, new research on chat meals, and more - The Gyroscope Newsletter Upgrading your body’s engineEver dreamt of owning an exotic sportscar?Like a Ferrari, or Lamborghini or Aston Martin... not just your average car, but ones with massive engin

Jul 05

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Start something special this Independence Day, Ramy ❤️ - Hey Ramy,Today, we celebrate the founding of a nation built on freedom.But there’s another kind of freedom that deserves attention — and it’s far more personal.It’s not political It doesn’t come from

Jul 04

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What if your health tracked itself Ramy? 🤩 - Hey Ramy,Imagine this: You’re steering through a busy day—a calendar overflowing with meetings, constant interruptions, and an endless to-do list that makes your head spin.Amid the rush of deadlines

Jul 03

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Eating at restaurants? Try out the New Menu Scanner Ramy 📸 - Hey Ramy,Here’s a scenario that probably sounds familiar:You’ve been crushing your nutrition goals all week. Tracking everything, hitting your targets, feeling great about your progress.Then Friday n

Jun 30

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🗞️ Gyroscope Newsletter: Optimized drinks for lifespan, latest science of alcohol and more - Hey Ramy,You may have seen the new study going around about how some glass bottles had more microplastics than plastic.Beer was one of the biggest offender, but even spring water which was supposed t

Jun 28

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