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   - Plus, will I be able to fly without feeling guilty?
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   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌  ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ 
‌ ‌
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                       Ruby Wax’s interviews in the 9‌0s were some of the most talked-about shows on TV. From an uncomfortable, edge-of-the-seat encounter with Donald Trump to her unrivalled access to the central figure of the trial of the 2‌0th c‌entury: OJ Simpson.
                       <br/>
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                       Ruby walks us through the genesis of her boundary-busting celebrity interview technique and opens up about her experiences with early guests Carrie Fisher, Goldie Hawn and Tom Hanks.
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          <td class="nomob" style="font-size:0px">
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          <td align="center" class="wrapto100pc" style="width:660px;min-width:660px;" width="660">
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                   <td align="left" class="pb20" style="padding:0px 10px 0px 10px;" valign="top">
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                      <td align="left" style="padding:0px 0px 0px 0px;" valign="top">
                       <a data-linkto="https://" target="_blank" title="Saving Lives at Sea- New series">
                        <img data-assetid="2653" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F50%252Fwk34_savinglivesatsea.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display: block; height: auto; padding: 0px; text-align: center; width: 100%;" width="310"/>
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                        <tr>
                         <td align="left" style="padding:20px 20px 0px 20px;" valign="top">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                           <!--START - delete to remove TITLE -->
                           <tr>
                            <td align="left" style="padding:0px 0px 5px 0px; font-family:Helvetica, Arial, sans-serif;font-size:18px;line-height:24px;color:#000000;">
                             <a data-linkto="https://" style="color:#000000;text-decoration:none; font-weight:900;" target="_blank" title="Saving Lives at Sea- New series">
                              Saving Lives at Sea -
                              <br/>
                              New series
                             </a>
                            </td>
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                           <!--END - delete to remove TITLE -->
                           <!--START - delete to remove ATTRIBUTION -->
                           <tr>
                            <td align="left" style="padding:0px 0px 10px 0px; font-family:Helvetica, Arial, sans-serif;font-size:12px;line-height:18px;color:#767676;">
                             <strong>
                              BBC T‌WO 2‌0:0‌0 T‌UE 2‌4 A‌UG
                             </strong>
                            </td>
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                           <!--END - delete to remove ATTRIBUTION -->
                           <!--START - delete to remove BODY TEXT -->
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                            <td align="left" style="padding:0px 0px 10px 0px; font-family:Helvetica, Arial, sans-serif;font-size:16px;line-height:22px;color:#000000;">
                             An innocent day at the beach or trip out to sea can turn into a nightmare. The volunteers of the RNLI race to save a surfer at the mercy of Storm Brendan and a paddleboarder who’s being swept out to sea - and away from his young children.
                            </td>
                           </tr>
                           <!--END - delete to remove BODY TEXT -->
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                        <tr>
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                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
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                            <td align="left" style="padding:5px 0px 5px 0px;">
                             <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
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                               <td align="left" style="font-family:Helvetica, Helvetica, Arial, sans-serif; font-size:16px; line-height:16px; color:#000000;">
                                <a data-linkto="https://" style="color:#000000;text-decoration:none; font-weight:900;" target="_blank" title="Watch the clip">
                                 Watch the clip
                                </a>
                               </td>
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                             </table>
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                           </tr>
                          </table>
                         </td>
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                     <!--END - delete to remove CTA -->
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                    <table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                     <tr>
                      <td align="left" style="padding:0px 0px 0px 0px;" valign="top">
                       <a data-linkto="https://" target="_blank" title="Mortimer &amp; Whitehouse: Gone Fishing - New series ">
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                      <td align="center" class="mobheightclear" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                        <tr>
                         <td align="left" style="padding:20px 20px 0px 20px;" valign="top">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                           <!--START - delete to remove TITLE -->
                           <tr>
                            <td align="left" style="padding:0px 0px 5px 0px; font-family:Helvetica, Arial, sans-serif;font-size:18px;line-height:24px;color:#000000;">
                             <a data-linkto="https://" style="color:#000000;text-decoration:none; font-weight:900;" target="_blank" title="Mortimer &amp; Whitehouse: Gone Fishing - New series ">
                              Mortimer &amp; Whitehouse: Gone Fishing - New series
                             </a>
                            </td>
                           </tr>
                           <!-- END - delete to remove TITLE -->
                           <!--START - delete to remove ATTRIBUTION -->
                           <tr>
                            <td align="left" style="padding:0px 0px 10px 0px; font-family:Helvetica, Arial, sans-serif;font-size:12px;line-height:18px;color:#767676;">
                             <strong>
                              BBC T‌WO 2‌0:0‌0 S‌UN 2‌9 A‌UG
                             </strong>
                            </td>
                           </tr>
                           <!--END - delete to remove ATTRIBUTION -->
                           <!--START - delete to remove BODY TEXT -->
                           <tr>
                            <td align="left" style="padding:0px 0px 10px 0px; font-family:Helvetica, Arial, sans-serif;font-size:16px;line-height:22px;color:#000000;">
                             Paul and Bob visit their most dazzling and extraordinary destination to date, the island of North Uist in the Outer Hebrides. Completely unlike anywhere they have fished before, this remote but beautiful island has a network of tidal pools and sea lochs.
                            </td>
                           </tr>
                           <!--END - delete to remove BODY TEXT -->
                          </table>
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                     <!--START - delete to remove CTA -->
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                      <td align="center" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                        <tr>
                         <td align="left" style="padding:0px 20px 10px 20px;" valign="top">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
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                            <td align="left" style="padding:5px 0px 5px 0px;">
                             <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                              <tr>
                               <td align="left" height="30" width="30">
                                <img border="0" height="30" src="https://inboxflows.com/_/image/http%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F5%252F6cc47725-771f-4faa-bd0a-e29b96bca20e.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmltYWdlLmUuYmJjbSJ9:1mIE81:1lqP6EDsuBGAsiygk_YAtCLnZFxOhpZHk5GnA0Rq5Ho" style="display:block; width:30px; height:30px;outline:none; border: 0;" width="30"/>
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                               <td align="left" style="font-family:Helvetica, Helvetica, Arial, sans-serif; font-size:16px; line-height:16px; color:#000000;">
                                <a data-linkto="https://" style="color:#000000;text-decoration:none; font-weight:900;" target="_blank" title="Watch the trailer">
                                 Watch the trailer
                                </a>
                               </td>
                              </tr>
                             </table>
                            </td>
                           </tr>
                          </table>
                         </td>
                        </tr>
                       </table>
                      </td>
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                     <!--END - delete to remove CTA -->
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                </th>
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             </td>
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          <td class="nomob" style="font-size:0px">
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   <tr>
    <td align="center" style="padding: 0px 0px 0px 0px;">
    </td>
   </tr>
   <tr>
    <td align="center" style="padding: 0px 0px 0px 0px;">
     <table cellpadding="0" cellspacing="0" class="stylingblock-content-wrapper" role="presentation" style="min-width: 100%; " width="100%">
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       <td class="stylingblock-content-wrapper camarker-inner">
        <table border="0" cellpadding="0" cellspacing="0" class="wrapper" role="presentation" style="min-width:100%;" width="100%">
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          <td class="nomob" style="font-size:0px">
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          <td align="center" class="wrapto100pc" style="width:660px;min-width:660px;" width="660">
           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
            <tr>
             <td align="left" style="padding-left:10px; padding-right:10px; padding-top:10px;padding-bottom:10px;">
              <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
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                <td align="left" style="padding:10px 0px 0px 0px; " valign="top">
                 <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
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                   <td align="left" style="padding:0px 0px 0px 0px; font-family:Helvetica, Arial, sans-serif;font-size:30px;line-height:36px;color:#000000;">
                    <strong>
                     New BBC Drama
                    </strong>
                   </td>
                  </tr>
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                </td>
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             </td>
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        <table border="0" cellpadding="0" cellspacing="0" class="wrapper" role="presentation" style="min-width:100%;" width="100%">
         <tr>
          <td class="nomob" style="font-size:0px">
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          <td align="center" class="wrapto100pc" style="width:660px;min-width:660px;" width="660">
           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
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             <td align="left" style="padding-left:10px; padding-right:10px; padding-top:10px;padding-bottom:10px;">
              <table bgcolor="#161835" border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
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                <td align="left" style="padding:0px 0px 0px 0px; " valign="top">
                 <table border="0" cellpadding="0" cellspacing="0" class="display-table" role="presentation" style="min-width:100%;" width="100%">
                  <tr>
                   <th class="colsplit" style="vertical-align:top;">
                    <table border="0" cellpadding="0" cellspacing="0" class="wrapto100pc" role="presentation">
                     <tr>
                      <td align="left" style="padding:0px 0px 0px 0px;" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                        <tr>
                         <td align="left" style="padding:0px 0px 0px 0px;" valign="top">
                          <a data-linkto="https://" target="_blank" title="New: Vigil">
                           <img alt="New: Vigil" border="0" class="wrapto100pc" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F50%252Fwk34_vigiltrailer.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display:block;height:auto;" width="320"/>
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                   <th class="colsplit" style="vertical-align:top;width:320px;">
                    <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                     <tr>
                      <td align="center" style="padding:15px 20px 15px 20px;" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                        <!--START - delete to remove TITLE -->
                        <tr>
                         <td align="left" style="padding:0px 0px 5px 0px; font-family:Helvetica, Arial, sans-serif;font-size:18px;line-height:24px;color:#000000;">
                          <a data-linkto="https://" style="color:#ffffff;text-decoration:none; font-weight:900;" target="_blank" title="New: Vigil">
                           New: Vigil
                          </a>
                         </td>
                        </tr>
                        <!--END - delete to remove TITLE -->
                        <!--START - delete to remove ATTRIBUTION -->
                        <tr>
                         <td align="left" style="padding:0px 0px 5px 0px; font-family:Helvetica, Arial, sans-serif;font-size:12px;line-height:18px;color:#F54997;">
                          <strong>
                           BBC iPLAYER
                          </strong>
                         </td>
                        </tr>
                        <!--END - delete to remove ATTRIBUTION -->
                        <!--START - delete to remove BODY COPY -->
                        <tr>
                         <td align="left" style="padding:0px 0px 5px 0px; font-family:Helvetica, Arial, sans-serif;font-size:13px;line-height:18px;color:#B2B7C4;">
                          A tense new thriller from the makers of Line of Duty.
                         </td>
                        </tr>
                        <!--END - delete to remove BODY COPY -->
                        <!--START - delete to remove CTA -->
                        <!--END - delete to remove CTA -->
                        <tr>
                         <td align="center" valign="top">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                           <tr>
                            <td align="left" style="padding:0px 0px 0px 0px;" valign="top">
                             <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                              <tr>
                               <td align="left" style="padding:0px 0px 0px 0px;">
                                <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                                 <tr>
                                  <td align="left" height="0" width="30">
                                   <img border="0" height="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F31%252FHDM-iplayer.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display:block; width:30px; height:30px;outline:none; border: 0;" width="30"/>
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                                  <td align="left" style="font-family:Helvetica, Helvetica, Arial, sans-serif; font-size:16px; line-height:16px; color:#ffffff;">
                                   <a data-linkto="https://" style="color:#ffffff;text-decoration:none; font-weight:900;" target="_blank" title="Watch the trailer">
                                    Watch the trailer
                                   </a>
                                  </td>
                                 </tr>
                                </table>
                               </td>
                              </tr>
                             </table>
                            </td>
                           </tr>
                          </table>
                         </td>
                        </tr>
                       </table>
                      </td>
                     </tr>
                    </table>
                   </th>
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          </td>
          <td class="nomob" style="font-size:0px">
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       </td>
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     <table cellpadding="0" cellspacing="0" class="stylingblock-content-wrapper" role="presentation" style="min-width: 100%; " width="100%">
      <tr>
       <td class="stylingblock-content-wrapper camarker-inner">
        <!-- -->
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          <td align="center" class="wrapto100pc" style="width:660px;min-width:660px;" width="660">
           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
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             <td align="left" style="padding-left:10px; padding-right:10px; padding-top:10px;padding-bottom:10px;">
              <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
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                <td align="left" style="padding:10px 0px 0px 0px; " valign="top">
                 <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                  <tr>
                   <td align="left" style="padding:0px 0px 0px 0px; font-family:Helvetica, Arial, sans-serif;font-size:30px;line-height:36px;color:#000000;">
                    <strong>
                     Couch to 5‌k
                    </strong>
                   </td>
                  </tr>
                 </table>
                </td>
               </tr>
              </table>
             </td>
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          <td class="nomob" style="font-size:0px">
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        <table border="0" cellpadding="0" cellspacing="0" class="wrapper" role="presentation" style="min-width:100%;" width="100%">
         <tr>
          <td class="nomob" style="font-size:0px">
          </td>
          <td align="center" class="wrapto100pc" style="width:660px;min-width:660px;" width="660">
           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
            <tr>
             <td align="left" style="padding-left:10px; padding-right:10px; padding-top:10px;padding-bottom:10px;">
              <table bgcolor="#FFD230" border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
               <tr>
                <td align="left" style="padding:0px 0px 0px 0px; " valign="top">
                 <table border="0" cellpadding="0" cellspacing="0" class="display-table" role="presentation" style="min-width:100%;" width="100%">
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                   <th class="colsplit" style="vertical-align:top;">
                    <table border="0" cellpadding="0" cellspacing="0" class="wrapto100pc" role="presentation">
                     <tr>
                      <td align="left" style="padding:0px 0px 0px 0px;" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                        <tr>
                         <td align="left" style="padding:0px 0px 0px 0px;" valign="top">
                          <a data-linkto="https://" target="_blank" title="Join millions of others who have started running with Couch to 5k">
                           <img alt="Join millions of others who have started running with Couch to 5k" data-assetid="35059" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F50%252Fwk34_couchto5k.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display: block; height: auto; padding: 0px; text-align: center; width: 100%;" width="320"/>
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                    </table>
                   </th>
                   <th class="colsplit" style="vertical-align:top;width:320px;">
                    <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
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                      <td align="center" style="padding:20px 20px 10px 20px;" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                        <!--START - delete to remove TITLE -->
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                          <a data-linkto="https://" style="color:#000000;text-decoration:none; font-weight:900;" target="_blank" title="Join millions of others who have started running with Couch to 5k">
                           Join m‌illions of others who have started running with Couch to 5‌k
                          </a>
                         </td>
                        </tr>
                        <!--END - delete to remove TITLE -->
                        <!--START - delete to remove ATTRIBUTION -->
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                         <td align="left" style="padding:0px 0px 10px 0px; font-family:Helvetica, Arial, sans-serif;font-size:12px;line-height:18px;color:#000000;">
                          <strong>
                           BBC SPORT
                          </strong>
                         </td>
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                        <!--END - delete to remove ATTRIBUTION -->
                        <!--START - delete to remove BODY COPY -->
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           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
            <tr>
             <td align="left" style="padding-left:10px; padding-right:10px; padding-top:10px;padding-bottom:10px;">
              <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
               <tr>
                <td align="left" style="padding:10px 0px 0px 0px; " valign="top">
                 <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                  <tr>
                   <td align="left" style="padding:0px 0px 0px 0px; font-family:Helvetica, Arial, sans-serif;font-size:30px;line-height:36px;color:#000000;">
                    <strong>
                     Tokyo 2‌020 Paralympic Games
                    </strong>
                   </td>
                  </tr>
                 </table>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
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          <td class="nomob" style="font-size:0px">
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          <td align="center" class="wrapto100pc" style="width:660px;min-width:660px;" width="660">
           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
            <tr>
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              <table bgcolor="#FFD230" border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
               <tr>
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                        <tr>
                         <td align="left" style="padding:0px 0px 0px 0px;" valign="top">
                          <a data-linkto="https://" target="_blank" title="Eight Great Britain athletes to watch at the Games">
                           <img alt="Eight Great Britain athletes to watch at the Games" data-assetid="35059" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F50%252Fwk34_paralympics.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display: block; height: auto; padding: 0px; text-align: center; width: 100%;" width="320"/>
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                      <td align="center" style="padding:20px 20px 10px 20px;" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                        <!--START - delete to remove TITLE -->
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                         <td align="left" style="padding:0px 0px 5px 0px; font-family:Helvetica, Arial, sans-serif;font-size:23px;line-height:30px;color:#ffffff;">
                          <a data-linkto="https://" style="color:#000000;text-decoration:none; font-weight:900;" target="_blank" title="Eight Great Britain athletes to watch at the Games">
                           E‌ight Great Britain athletes to watch at the Games
                          </a>
                         </td>
                        </tr>
                        <!--END - delete to remove TITLE -->
                        <!--START - delete to remove ATTRIBUTION -->
                        <tr>
                         <td align="left" style="padding:0px 0px 10px 0px; font-family:Helvetica, Arial, sans-serif;font-size:12px;line-height:18px;color:#000000;">
                          <strong>
                           BBC SPORT
                          </strong>
                         </td>
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                        <!--END - delete to remove ATTRIBUTION -->
                        <!--START - delete to remove BODY COPY -->
                        <tr>
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                        <!--END - delete to remove BODY COPY -->
                        <!--START - delete to remove CTA -->
                        <!--END - delete to remove CTA -->
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   <tr>
    <td align="center" style="padding: 0px 0px 0px 0px;">
     <table cellpadding="0" cellspacing="0" class="stylingblock-content-wrapper" role="presentation" style="min-width: 100%; " width="100%">
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          <td align="center" class="wrapto100pc" style="width:660px;min-width:660px;" width="660">
           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
            <tr>
             <td align="left" style="padding-left:10px; padding-right:10px; padding-top:10px;padding-bottom:10px;">
              <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
               <tr>
                <td align="left" style="padding:10px 0px 0px 0px; " valign="top">
                 <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
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                   <td align="left" style="padding:0px 0px 0px 0px; font-family:Helvetica, Arial, sans-serif;font-size:30px;line-height:36px;color:#000000;">
                    <strong>
                     Trending
                    </strong>
                   </td>
                  </tr>
                 </table>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
          <td class="nomob" style="font-size:0px">
          </td>
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     <table cellpadding="0" cellspacing="0" class="stylingblock-content-wrapper" role="presentation" style="min-width: 100%; " width="100%">
      <tr>
       <td class="stylingblock-content-wrapper camarker-inner">
        <!-- -->
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                <th class="colsplit" style="vertical-align: top; width: 33%;">
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                   <td align="left" class="pb20" style="padding: 0px 10px 0px 10px;" valign="top">
                    <table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
                     <tr>
                      <td align="left" style="padding: 0px 0px 0px 0px;" valign="top">
                       <a data-linkto="https://" rel="noopener" target="_blank" title="How to handle awkward chats about money">
                        <img alt="How to handle awkward chats about money" data-assetid="29384" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F50%252Fwk34_couplesmoney.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display: block; padding: 0px; text-align: center; height: auto; width: 100%;" width="200"/>
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                     <tr>
                      <td align="center" class="mobheightclear" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
                        <tr>
                         <td align="left" style="padding: 20px 20px 10px 20px;" valign="top">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
                           <!--START - delete to remove TITLE -->
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                            <td align="left" style="padding: 0px 0px 5px 0px; font-family: Helvetica, Arial, sans-serif; font-size: 17px; line-height: 24px; color: #000000;">
                             <a data-linkto="https://" rel="noopener" style="color: #000000; text-decoration: none; font-weight: 900;" target="_blank" title="How to handle awkward chats about money">
                              How to handle awkward chats about money
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                            </td>
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                           <!--END - delete to remove TITLE -->
                           <!--START - delete to remove ATTRIBUTION -->
                           <!--END - delete to remove ATTRIBUTION -->
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                  <tr>
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                    <table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
                     <tr>
                      <td align="left" style="padding: 0px 0px 0px 0px;" valign="top">
                       <a data-linkto="https://" rel="noopener" target="_blank" title="Where will all the Afghan refugees go?">
                        <img alt="Where will all the Afghan refugees go?" data-assetid="29382" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F50%252Fwk34_afghanrefugees.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display: block; height: auto; padding: 0px; text-align: center; width: 100%;" width="200"/>
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                     <tr>
                      <td align="center" class="mobheightclear" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
                        <tr>
                         <td align="left" style="padding: 20px 20px 10px 20px;" valign="top">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
                           <!--START - delete to remove TITLE -->
                           <tr>
                            <td align="left" style="padding: 0px 0px 5px 0px; font-family: Helvetica, Arial, sans-serif; font-size: 17px; line-height: 24px; color: #000000;">
                             <a data-linkto="https://" rel="noopener" style="color:#000000;text-decoration:none; font-weight: 900;" target="_blank" title="Where will all the Afghan refugees go?">
                              Where will all the Afghan refugees go?
                             </a>
                            </td>
                           </tr>
                           <!--END - delete to remove TITLE -->
                           <!--START - delete to remove ATTRIBUTION -->
                           <!--END - delete to remove ATTRIBUTION -->
                           <!--START - delete to remove BODY COPY -->
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                      <td align="center" valign="top">
                      </td>
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                <th class="colsplit" style="vertical-align: top; width: 33%;">
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                   <td align="left" style="padding: 0px 10px 0px 10px;" valign="top">
                    <table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
                     <tr>
                      <td align="left" style="padding: 0px 0px 0px 0px;" valign="top">
                       <a data-linkto="https://" rel="noopener" target="_blank" title="Will I ever be able to fly without feeling guilty?">
                        <img alt="Will I ever be able to fly without feeling guilty?" data-assetid="29383" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F50%252Fwk34_flying.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display: block; height: auto; padding: 0px; text-align: center; width: 100%;" width="200"/>
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                     <tr>
                      <td align="center" class="mobheightclear" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
                        <tr>
                         <td align="left" style="padding: 20px 20px 10px 20px;" valign="top">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
                           <!--START - delete to remove TITLE -->
                           <tr>
                            <td align="left" style="padding: 0px 0px 5px 0px; font-family: Helvetica, Arial, sans-serif; font-size: 17px; line-height: 24px; color: #000000;">
                             <a data-linkto="https://" rel="noopener" style="color:#000000;text-decoration:none; font-weight: 900;" target="_blank" title="Will I ever be able to fly without feeling guilty?">
                              Will I ever be able to fly without feeling guilty?
                             </a>
                            </td>
                           </tr>
                           <!--END - delete to remove TITLE -->
                           <!--START - delete to remove ATTRIBUTION -->
                           <tr>
                            <!--END - delete to remove ATTRIBUTION -->
                            <!--START - delete to remove BODY TEXT -->
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                     <tr>
                      <td align="center" valign="top">
                      </td>
                     </tr>
                     <!--END - delete to remove CTA -->
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                </th>
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          <td class="nomob" style="font-size: 0px;">
          </td>
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        <table border="0" cellpadding="0" cellspacing="0" class="wrapper" role="presentation" style="min-width:100%;" width="100%">
         <tr>
          <td class="nomob" style="font-size:0px">
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          <td align="center" class="wrapto100pc" style="width:660px;min-width:660px;padding-left:10px; padding-right:10px; padding-top:10px;padding-bottom:10px;" width="660">
           <table bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" class="wrapto100pc" role="presentation" style="width:640px;" width="640">
            <tr>
             <td align="left" style="padding-left:10px; padding-right:10px; padding-top:10px;padding-bottom:10px;">
              <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
               <tr>
                <td height="10">
                 <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                  <!--START - delete to remove EVEN row -->
                  <tr>
                   <td bgcolor="#f6f6f6" style="border-bottom: 1px solid #dce0d6; padding:15px 10px 15px 10px">
                    <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                     <tr>
                      <td style="font-family: bbcreithsansabd, arial;font-size:18px; color: #000001; font-weight:bold;">
                       <a data-linkto="https://" style="color:#000000;text-decoration:none;" target="_blank" title="Vote for your favourite Countryfile Calendar image">
                        Vote for your favourite Countryfile Calendar image
                       </a>
                      </td>
                      <td align="right" style="font-family: bbcreithsansrg1, arial;font-size:18px; color: #000001; font-weight: normal">
                       <a data-linkto="https://" style="color:#000000;text-decoration:none;" target="_blank" title="Vote for your favourite Countryfile Calendar image">
                        🐿
                       </a>
                      </td>
                     </tr>
                    </table>
                   </td>
                  </tr>
                  <!--END - delete to remove EVEN row -->
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                </td>
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             </td>
            </tr>
           </table>
          </td>
          <td class="nomob" style="font-size:0px">
          </td>
         </tr>
        </table>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <tr>
    <td align="center" style="padding: 0px 0px 0px 0px;">
     <table cellpadding="0" cellspacing="0" class="stylingblock-content-wrapper" role="presentation" style="min-width: 100%; " width="100%">
      <tr>
       <td class="stylingblock-content-wrapper camarker-inner">
        <table border="0" cellpadding="0" cellspacing="0" class="wrapper" role="presentation" style="min-width:100%;" width="100%">
         <tr>
          <td class="nomob" style="font-size:0px">
          </td>
          <td align="center" class="wrapto100pc" style="width:660px;min-width:660px;" width="660">
           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
            <tr>
             <td align="left" style="padding-left:10px; padding-right:10px; padding-top:10px;padding-bottom:10px;">
              <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
               <tr>
                <td align="left" style="padding:10px 0px 0px 0px; " valign="top">
                 <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                  <tr>
                   <td align="left" style="padding:0px 0px 0px 0px; font-family:Helvetica, Arial, sans-serif;font-size:30px;line-height:36px;color:#000000;">
                    <strong>
                     Something to read
                    </strong>
                   </td>
                  </tr>
                 </table>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
          <td class="nomob" style="font-size:0px">
          </td>
         </tr>
        </table>
       </td>
      </tr>
     </table>
     <table cellpadding="0" cellspacing="0" class="stylingblock-content-wrapper" role="presentation" style="min-width: 100%; " width="100%">
      <tr>
       <td class="stylingblock-content-wrapper camarker-inner">
        <!-- -->
        <!-- -->
        <table border="0" cellpadding="0" cellspacing="0" class="wrapper" role="presentation" style="min-width: 100%;" width="100%">
         <tr>
          <td class="nomob" style="font-size: 0px;">
          </td>
          <td align="center" class="wrapto100pc" style="width: 660px; min-width: 660px;" width="660">
           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
            <tr>
             <td align="left" style="padding: 10px;">
              <table bgcolor="#B80000" border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
               <tr>
                <td align="left" style="padding: 0px 0px 0px 0px;" valign="top">
                 <table border="0" cellpadding="0" cellspacing="0" class="display-table" role="presentation" style="min-width: 100%;" width="100%">
                  <tr>
                   <th class="colsplit" style="vertical-align: top;">
                    <table border="0" cellpadding="0" cellspacing="0" class="wrapto100pc" role="presentation">
                     <tr>
                      <td align="left" style="padding: 0px 0px 0px 0px;" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width: 100%;" width="100%">
                        <tr>
                         <td align="left" style="padding: 0px 0px 0px 0px;" valign="top">
                          <a data-linkto="https://" rel="noopener" target="_blank" title=" 'I am not a maid, I am a reporter'">
                           <img alt=" 'I am not a maid, I am a reporter'" data-assetid="25072" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F50%252Fwk34_reporter.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display: block; height: auto; padding: 0px; text-align: center; width: 100%;" width="320"/>
                          </a>
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                        <!--START - delete to remove TITLE -->
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                          <a rel="noopener" style="color: #FFFFFF; text-decoration: none; font-weight: 900;" target="_blank" title=" 'I am not a maid, I am a reporter'">
                           'I am not a maid, I am a reporter' »
                          </a>
                         </td>
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                        <!--END - delete to remove TITLE -->
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                         <td align="left" style="padding: 0px 0px 10px 0px; font-family: Helvetica, Arial, sans-serif; font-size: 12px; line-height: 18px; color: #ffffff;">
                          <strong>
                           BBC NEWS
                          </strong>
                         </td>
                        </tr>
                        <!--END - delete to remove ATTRIBUTION -->
                        <!--START - delete to remove CTA -->
                        <!--END - delete to remove CTA -->
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    <td align="center" style="padding: 0px 0px 0px 0px;">
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          </td>
          <td align="center" class="wrapto100pc" style="width:660px;min-width:660px;" width="660">
           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
            <tr>
             <td align="left" style="padding-left:10px; padding-right:10px; padding-top:10px;padding-bottom:10px;">
              <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
               <tr>
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                 <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                  <tr>
                   <td align="left" style="padding:0px 0px 0px 0px; font-family:Helvetica, Arial, sans-serif;font-size:30px;line-height:36px;color:#000000;">
                    <strong>
                     For your must-watch list
                    </strong>
                   </td>
                  </tr>
                 </table>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
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          </td>
         </tr>
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                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                        <tr>
                         <td align="left" style="padding:0px 0px 0px 0px;" valign="top">
                          <a data-linkto="https://" target="_blank" title="Jay's Yorkshire Workshop">
                           <img alt="Jay's Yorkshire Workshop" border="0" class="wrapto100pc" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F50%252FiPlayer_jaybladesyorkshireworkshop_5050.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display:block;height:auto;" width="320"/>
                          </a>
                         </td>
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                   <th class="colsplit" style="vertical-align:top;width:320px;">
                    <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                     <tr>
                      <td align="center" style="padding:15px 20px 15px 20px;" valign="top">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="min-width:100%;" width="100%">
                        <!--START - delete to remove TITLE -->
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                          <a data-linkto="https://" style="color:#ffffff;text-decoration:none; font-weight:900;" target="_blank" title="Jay's Yorkshire Workshop">
                           Jay's Yorkshire Workshop
                          </a>
                         </td>
                        </tr>
                        <!--END - delete to remove TITLE -->
                        <!--START - delete to remove ATTRIBUTION -->
                        <tr>
                         <td align="left" style="padding:0px 0px 5px 0px; font-family:Helvetica, Arial, sans-serif;font-size:12px;line-height:18px;color:#F54997;">
                          <strong>
                           BBC iPLAYER
                          </strong>
                         </td>
                        </tr>
                        <!--END - delete to remove ATTRIBUTION -->
                        <!--START - delete to remove BODY COPY -->
                        <tr>
                         <td align="left" style="padding:0px 0px 5px 0px; font-family:Helvetica, Arial, sans-serif;font-size:13px;line-height:20px;color:#B2B7C4;">
                          Jay Blades’ workshop makes furniture for local heroes in Yorkshire.
                         </td>
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                        <!--END - delete to remove BODY COPY -->
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                                  <td align="left" height="0" width="30">
                                   <img border="0" height="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F31%252FHDM-iplayer.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display:block; width:30px; height:30px;outline:none; border: 0;" width="30"/>
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                                   <a data-linkto="https://" style="color:#ffffff;text-decoration:none; font-weight:900;" target="_blank" title="Jay's Yorkshire Workshop">
                                    Watch now
                                   </a>
                                  </td>
                                 </tr>
                                </table>
                               </td>
                              </tr>
                             </table>
                            </td>
                           </tr>
                          </table>
                         </td>
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          </td>
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                   <td align="left" style="padding:0px 0px 0px 0px; font-family:Helvetica, Arial, sans-serif;font-size:30px;line-height:36px;color:#000000;">
                    <strong>
                     For your ears only
                    </strong>
                   </td>
                  </tr>
                 </table>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
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                         <td align="left" style="padding:0px 0px 0px 0px;" valign="top">
                          <a data-linkto="https://" target="_blank" title="The psychology of courage and bravery">
                           <img alt="The psychology of courage and bravery" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F50%252FHealthCheck_Wk34.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="display: block; height: auto; padding: 0px; text-align: center; width: 100%;" width="320"/>
                          </a>
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                         <td align="left" style="padding:0px 0px 5px 0px; font-family:Helvetica, Arial, sans-serif;font-size:16px;line-height:22px;color:#000000;">
                          <a alt="How to be mediocre" data-linkto="https://" style="color:#000000;text-decoration:none; font-weight:900;" target="_blank" title="The psychology of courage and bravery">
                           The psychology of courage and bravery
                          </a>
                         </td>
                        </tr>
                        <!--END - delete to remove TITLE -->
                        <!--START - delete to remove ATTRIBUTION -->
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                         <td align="left" style="padding:0px 0px 5px 0px; font-family:Helvetica, Arial, sans-serif;font-size:12px;line-height:18px;color:#ff4900;">
                          <strong>
                           BBC SOUNDS
                          </strong>
                         </td>
                        </tr>
                        <!--END - delete to remove ATTRIBUTION -->
                        <!--START - delete to remove BODY COPY -->
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                         <td align="left" style="padding:0px 0px 0px 0px; font-family:Helvetica, Arial, sans-serif;font-size:14px;line-height:22px;color:#000000;">
                          <a alt="Finding Grace" data-linkto="https://" style="color:#000000;text-decoration:none; " target="_blank" title="The psychology of courage and bravery">
                           Why are some people better able to keep calm in an emergency whilst others panic or freeze? »
                          </a>
                         </td>
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                        <!--END - delete to remove BODY COPY -->
                        <!--START - delete to remove CTA -->
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                   <td align="left" style="padding:0px 0px 10px 0px; font-family:Helvetica, Arial, sans-serif;font-size:27px;line-height:36px;color:#000000;">
                    <strong>
                     Boxset Your Summer
                    </strong>
                   </td>
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                      - All the latest boxsets from witty comedy, fabulous reality and thrilling dramas for endless entertainment.
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                    <a target="_blank" title="Boxset Your Summer">
                     <img alt="Boxset Your Summer" border="0" class="nomob" dontmaintainaspect="true" height="" src="https://inboxflows.com/_/image/https%253A%252F%252Fimage.e.bbcmail.co.uk%252Flib%252Ffe9013727761077872%252Fm%252F49%252FDesktop-Banner.gif/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZS5lLmJiYyJ9:1mIE81:_m6KNUkG9O1hbWVcqADb2i--tbXvAxRXoonUC_j-o2s" style="border-color: #000000; margin: 0px; width: 660px; height: ; display: block;" title="Boxset Your Summer" width="660"/>
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