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Zero Registered user
Subscribed 5 years, 11 months ago
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Stop focusing on the number on the scale.
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We know that many Zero users have a goal of weight loss in mind for their fasting practice, but what happens if you focus too much on the numbers on the scale?
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Check out more from our Chief Medical Officer, Dr. Peter Attia on why you should choose to focus on improved health as your goal, with the added benefit that weight loss might come along for the ride.
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Watch Now
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5 years, 1 month ago - noreply@zerofasting.com
Should weight loss be a fasting goal?
Stop focusing on the number on the scale. We know that many Zero users have a goal of weight loss...