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             <!--[if mso]></td></tr></table><![endif]-->
            </div>
            <div class="">
             <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 20px; padding-left: 20px; padding-top: 0px; padding-bottom: 20px;"><![endif]-->
             <div style="color:#555555;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:150%; padding-right: 20px; padding-left: 20px; padding-top: 0px; padding-bottom: 20px;">
              <div style="line-height:18px;font-size:12px;color:#555555;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:left;">
               <div style="line-height:18px; font-size:12px;">
                <p style="margin: 0;font-size: 12px;line-height: 18px;text-align: center">
                 <br/>
                </p>
                <p style="margin: 0;line-height: 18px;text-align: center;font-size: 12px">
                 <span style="font-size: 14px; line-height: 21px;">
                  A guide to Keto, how to lose weight in 3 weeks and ways to keep up macro tracking when you eat out
                 </span>
                </p>
               </div>
              </div>
             </div>
             <!--[if mso]></td></tr></table><![endif]-->
            </div>
            <!--[if (!mso)&(!IE)]><!-->
           </div>
           <!--<![endif]-->
          </div>
         </div>
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        </div>
       </div>
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       <div class="block-grid" style="Margin: 0 auto;min-width: 320px;max-width: 480px;overflow-wrap: break-word;word-wrap: break-word;word-break: break-word;background-color: #ffffff;">
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          <div style="background-color: transparent; width: 100% !important;">
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           <div style="border-top: 5px solid #f4f4f4; border-left: 0px solid #f4f4f4; border-bottom: 5px solid #f4f4f4; border-right: 0px solid #f4f4f4; padding-top:5px; padding-bottom:5px; padding-right: 0px; padding-left: 0px;">
            <!--<![endif]-->
            <div class="">
             <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 10px; padding-left: 10px; padding-top: 10px; padding-bottom: 10px;"><![endif]-->
             <div style="color:#555555;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:120%; padding-right: 10px; padding-left: 10px; padding-top: 10px; padding-bottom: 10px;">
              <div style="font-size:12px;line-height:14px;color:#555555;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:left;">
               <p style="margin: 0;font-size: 14px;line-height: 17px;text-align: center">
                Help Reaching Your Health Goals
               </p>
              </div>
             </div>
             <!--[if mso]></td></tr></table><![endif]-->
            </div>
            <!--[if (!mso)&(!IE)]><!-->
           </div>
           <!--<![endif]-->
          </div>
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        <div style="border-collapse: collapse;display: table;width: 100%;background-color:#ffffff;">
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          <div style="background-color: transparent; width: 100% !important;">
           <!--[if (!mso)&(!IE)]><!-->
           <div style="border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent; padding-top:5px; padding-bottom:5px; padding-right: 0px; padding-left: 0px;">
            <!--<![endif]-->
            <div class="">
             <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 10px; padding-left: 10px; padding-top: 10px; padding-bottom: 10px;"><![endif]-->
             <div style="color:#555555;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:120%; padding-right: 10px; padding-left: 10px; padding-top: 10px; padding-bottom: 10px;">
              <div style="line-height:14px;font-size:12px;color:#555555;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;text-align:left;">
               <p style="margin: 0;line-height: 14px;font-size: 12px">
                <span style="color: rgb(65, 205, 140); font-size: 12px; line-height: 14px;">
                 <span style="font-size: 24px; line-height: 28px;">
                  Beginner's Guide to Keto
                 </span>
                </span>
               </p>
               <p style="margin: 0;font-size: 12px;line-height: 14px">
                <br/>
               </p>
               <p style="margin: 0;font-size: 12px;line-height: 14px">
                <span style="font-size: 16px; line-height: 19px;">
                 You’ve probably noticed the buzz, but do you know what the Ketogenic diet actually entails? We put together a short guide that covers the basics.
                </span>
                <span style="font-size: 16px; line-height: 19px;">
                </span>
               </p>
               <p style="margin: 0;font-size: 12px;line-height: 14px">
                <br/>
               </p>
               <p style="margin: 0;font-size: 16px;line-height: 19px">
                <a rel="noopener" style="color:#41cd8c;color:#41cd8c;color:#41cd8c;color:#41cd8c;color:#41cd8c;text-decoration: underline;" target="_blank">
                 Learn more
                </a>
               </p>
              </div>
             </div>
             <!--[if mso]></td></tr></table><![endif]-->
            </div>
            <!--[if (!mso)&(!IE)]><!-->
           </div>
           <!--<![endif]-->
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         <!--[if (mso)|(IE)]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="background-color:transparent;" align="center"><table cellpadding="0" cellspacing="0" border="0" style="width: 480px;"><tr class="layout-full-width" style="background-color:#ffffff;"><![endif]-->
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         <div class="col num12" style="min-width: 320px;max-width: 480px;display: table-cell;vertical-align: top;">
          <div style="background-color: transparent; width: 100% !important;">
           <!--[if (!mso)&(!IE)]><!-->
           <div style="border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent; padding-top:0px; padding-bottom:0px; padding-right: 0px; padding-left: 0px;">
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             <tbody>
              <tr style="border-collapse:collapse; vertical-align:top" valign="top">
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                    <span>
                    </span>
                   </td>
                  </tr>
                 </tbody>
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               </td>
              </tr>
             </tbody>
            </table>
            <!--[if (!mso)&(!IE)]><!-->
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        </div>
       </div>
      </div>
      <div style="background-color:transparent;">
       <div class="block-grid mixed-two-up no-stack" style="Margin: 0 auto;min-width: 320px;max-width: 480px;overflow-wrap: break-word;word-wrap: break-word;word-break: break-word;background-color: #ffffff;">
        <div style="border-collapse: collapse;display: table;width: 100%;background-color:#ffffff;">
         <!--[if (mso)|(IE)]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="background-color:transparent;" align="center"><table cellpadding="0" cellspacing="0" border="0" style="width: 480px;"><tr class="layout-full-width" style="background-color:#ffffff;"><![endif]-->
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