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   Beat brain fog, rejuvenate your skin
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         Feel your best—at any age
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        Want to feel energized, focused, and radiant as the years go by? Good news: Aging well is possible—when it’s intentional. From sleep to skin to cognitive care, these lessons will help you protect your mind and body at every stage.
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         Lessons For You
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           01
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         Boost immunity by dialing in your sleep habits
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       <p style="margin: 0; color: #cccbc1; text-align: left; font: normal 14px/20px Helvetica, Arial;">
        with Matthew Walker, professor of neuroscience, bestselling author of
        <i>
         Why We Sleep
        </i>
        , and founder of the Center for Human Sleep Science
       </p>
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         Start Learning
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      <img alt="Mask and impede visible aging through better skincare" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.masterclass.com%252Fcourse-images%252Fattachments%252Fx84ngbGzuk1Pq8eQe3MoLpCG/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cubWFzdGVyYyIsInRpbWUiOjE3NTE4MDY3NzUuNDM3ODY3fQ:1uYOxz:Xmo0zxHw6ohdY5DyUTncoRwehNJruUGCMmtl8FBRiww" style="min-width: 480px; max-width: 480px; width: 480px; vertical-align: bottom;" width="480"/>
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           02
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        <h1 style="margin: 0; color: #FFFEF2; text-align: left; font: bold 20px/28px Helvetica, Arial;">
         Mask and impede visible aging through better skincare
        </h1>
       </div>
      </div>
     </a>
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       <p style="margin: 0; color: #cccbc1; text-align: left; font: normal 14px/20px Helvetica, Arial;">
        with Bobbi Brown, iconic makeup artist, author, and founder of Bobbi Brown Cosmetics, a brand that redefined natural beauty
       </p>
      </div>
     </div>
    </td>
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         Start Learning
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      <img alt="Keep your brain strong as you age" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.masterclass.com%252Fcourse-images%252Fattachments%252F1gw4g9nklu1dz98rt50d40oxb549/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cubWFzdGVyYyIsInRpbWUiOjE3NTE4MDY3NzUuNDM3OTU2Nn0:1uYOxz:6s2SwpvYe7tUecdR_jS-s4n0iyH1HYE-uLNkyf1XkdA" style="min-width: 480px; max-width: 480px; width: 480px; vertical-align: bottom;" width="480"/>
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           03
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    <td align="left" style="padding: 0 12px 6px; background: linear-gradient(#000000, #000000); background-color: #000000;">
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      <div class="gmail-blend-screen">
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         Keep your brain strong as you age
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       <p style="margin: 0; color: #cccbc1; text-align: left; font: normal 14px/20px Helvetica, Arial;">
        with brain health experts Dr. Lisa Feldman Barrett, Dr. Wendy Suzuki, and Dr. Uma Naidoo, plus recipes from chef Gregory Gourdet
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     </a>
     <table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
      <tr class="button">
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        <span style="font: bold 14px/11px Helvetica, Arial; letter-spacing: 0.56px; text-transform: uppercase; padding-bottom: 2px; border-bottom: 3px solid #EF4562;">
         Start Learning
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      <span style="color: #EF4562">
       _
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        <span>
         Just For You
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       </span>
      </span>
     </span>
    </td>
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   <tr>
    <td align="left" style="padding: 0 15px 10px; background: linear-gradient(#222326, #222326); background-color: #222326;">
     <table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
      <tr>
       <td align="left" style="padding: 2px 7px; background: linear-gradient(#EF4562, #EF4562); background-color: #EF4562;">
        <div class="gmail-blend-screen">
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          <p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 18px/20px 'Courier New', Arial; letter-spacing: -0.18px;">
           04
          </p>
         </div>
        </div>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <tr>
    <td align="left" style="padding: 0 15px 15px; background: linear-gradient(#222326, #222326); background-color: #222326;">
     <a style="text-decoration: none; color: #FFFEF2;">
      <div class="gmail-blend-screen">
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        <h1 style="margin: 0; color: #FFFEF2; text-align: left; font: bold 32px/35px Helvetica, Arial;">
        </h1>
       </div>
      </div>
     </a>
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   <tr>
    <td align="center" style="padding: 0 15px 15px; background: linear-gradient(#222326, #222326); background-color: #222326;">
     <a style="text-decoration: none; color: #FFFFFF;">
      <img alt="Michael Pollan" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.masterclass.com%252Fcourse-images%252Fattachments%252F6s0yt8uae3a61jsrfa4wxdb5bmsr/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cubWFzdGVyYyIsInRpbWUiOjE3NTE4MDY3NzUuNDM4MDQ5Nn0:1uYOxz:a8jd4mUCNZMT2l-FBRG0LNL0HKB4MOzA9avMq3_74S8" style="min-width: 440px; max-width: 440px; width: 440px; vertical-align: bottom;" width="440"/>
     </a>
    </td>
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   <tr>
    <td align="left" style="padding: 0 15px 6px; background: linear-gradient(#222326, #222326); background-color: #222326;">
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      <div class="gmail-blend-screen">
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        <p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 19px/24px Helvetica, Arial;">
         Michael Pollan Teaches Intentional Eating
        </p>
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      </div>
     </a>
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    <td align="left" style="padding: 0 15px 12px; background: linear-gradient(#222326, #222326); background-color: #222326;">
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       <p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 16px/24px Helvetica, Arial;">
        Acclaimed author Michael Pollan teaches you what he’s spent decades researching: how to eat more ethically, healthfully, and sustainably.
       </p>
      </div>
     </div>
    </td>
   </tr>
   <tr>
    <td align="left" style="padding: 0 15px 30px; background: linear-gradient(#222326, #222326); background-color: #222326;">
     <a style="text-decoration: none; color: #FFFFFF;">
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     <table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
      <tr class="button">
       <td style="color: #EF4562; text-align: left; background: linear-gradient(#222326, #222326); background-color: #222326;">
        <span style="font: bold 14px/11px Helvetica, Arial; letter-spacing: 0.56px; text-transform: uppercase; padding-bottom: 2px; border-bottom: 3px solid #EF4562;">
         Start Watching
        </span>
       </td>
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    </td>
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     <span style="font: bold 18px/20px Impact, Arial; letter-spacing: -0.18px; color: #FFFFFF; text-transform: uppercase;">
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         Relevant Now
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    <td align="center" style="padding: 0 10px 0px; background: linear-gradient(#000000, #000000); background-color: #000000;">
     <a style="text-decoration: none; color: #FFFFFF;">
      <img alt="Optimize the rest of your year—habits first" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.masterclass.com%252Fcourse-images%252Fattachments%252Fu45bksktnoy3jdcmmnd7yxfhbcgh/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cubWFzdGVyYyIsInRpbWUiOjE3NTE4MDY3NzUuNDM4MTQyNX0:1uYOxz:ZKa9QC1ZPC4HLM2RbMfwHiIsmoy55hU9k7yxMeuDEhc" style="min-width: 460px; max-width: 460px; width: 460px; vertical-align: bottom;" width="460"/>
     </a>
    </td>
   </tr>
   <tr>
    <td align="left" style="padding: 0 10px 10px; background: linear-gradient(#000000, #000000); background-color: #000000;">
     <table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
      <tr>
       <td align="left" style="padding: 2px 7px; background: linear-gradient(#EF4562, #EF4562); background-color: #EF4562;">
        <div class="gmail-blend-screen">
         <div class="gmail-blend-difference">
          <p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 18px/20px 'Courier New', Arial; letter-spacing: -0.18px;">
           05
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         </div>
        </div>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <tr>
    <td align="left" style="padding: 0 12px 6px; background: linear-gradient(#000000, #000000); background-color: #000000;">
     <a style="text-decoration: none; color: #FFFFFF;">
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       <div class="gmail-blend-difference">
        <p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 19px/24px Helvetica, Arial;">
         Optimize the rest of your year—habits first
        </p>
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      </div>
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      <div class="gmail-blend-difference">
       <p style="margin: 0; color: #cccbc1; text-align: left; font: normal 16px/24px Helvetica, Arial; letter-spacing: 0.32px;">
        July is the perfect time to fine-tune your habits. With guidance from
        <i>
         Atomic Habits
        </i>
        author James Clear, you’ll build smarter routines that boost productivity—without the burnout.
       </p>
      </div>
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    </td>
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   <tr>
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     <a style="text-decoration: none; color: #FFFFFF;">
     </a>
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      <tr class="button">
       <td style="color: #EF4562; text-align: left; background: linear-gradient(#000000, #000000); background-color: #000000;">
        <span style="font: bold 14px/11px Helvetica, Arial; letter-spacing: 0.56px; text-transform: uppercase; padding-bottom: 2px; border-bottom: 3px solid #EF4562;">
         Start Watching
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       </td>
      </tr>
     </table>
    </td>
   </tr>
   <tr>
    <td style="padding: 25px 12px 20px; background: linear-gradient(#222326, #222326); background-color: #222326;">
     <span style="font: bold 18px/20px Impact, Arial; letter-spacing: -0.18px; color: #FFFFFF; text-transform: uppercase;">
      <span style="color: #EF4562">
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         New &amp; Noteworthy
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    <td align="left" style="padding: 0 12px 10px; background: linear-gradient(#222326, #222326); background-color: #222326;">
     <table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
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          <p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 18px/20px 'Courier New', Arial; letter-spacing: -0.18px;">
           06
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         </div>
        </div>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <tr>
    <td align="left" style="padding: 0 12px 12px; background: linear-gradient(#222326, #222326); background-color: #222326;">
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        <p style="margin: 0; color: #FFFEF2; text-align: left; font: bold 26px/29px Helvetica, Arial;">
         Your Midyear Refresh
        </p>
       </div>
      </div>
     </a>
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   </tr>
   <tr>
    <td align="left" style="padding: 0 12px 15px; background: linear-gradient(#222326, #222326); background-color: #222326;">
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       <p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 16px/26px Helvetica, Arial; opacity: 0.8;">
        Psychologist, professor, author, and podcaster Dr. Alexandra Solomon has spent decades helping people strengthen their relationships and tackle their goals. Now she’s here to help you refresh your life at work, at home, and beyond.
       </p>
      </div>
     </div>
    </td>
   </tr>
   <tr>
    <td align="center" style="padding: 0 0 15px; background: linear-gradient(#222326, #222326); background-color: #222326;">
     <a style="text-decoration: none; color: #FFFFFF;">
      <img alt="Your Midyear Refresh" src="https://inboxflows.com/_/image/https%253A%252F%252Fd15k2d11r6t6rl.cloudfront.net%252Fpublic%252Fusers%252FIntegrators%252F669d5713-9b6a-46bb-bd7e-c542cff6dd6a%252Fc862c12dcd894e7aaa5de2c182120673%252Fnewsletter%252F06.29.25%252Fremcan-image-04.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkMTVrMmQxMXI2dCIsInRpbWUiOjE3NTE4MDY3NzUuNDM4MjU4Mn0:1uYOxz:Lew6G4PpScgjLkjihe2OocXMWHcZLtXOWnbp-vnj3KM" style="min-width: 480px; max-width: 480px; width: 480px;" width="480"/>
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       <p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 16px/26px Helvetica, Arial; opacity: 0.8;">
        With Your Midyear Refresh, the new episode of MasterClass In Practice, Dr. Solomon will show you how to start a thriving new chapter. Get ready to lead with your values, tame your self-talk, and drop your baggage.
       </p>
      </div>
     </div>
    </td>
   </tr>
   <tr>
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        <div class="gmail-blend-screen">
         <div class="gmail-blend-difference">
          <span style="font: bold 16px/16px Arial; text-decoration: none; display: block; white-space: nowrap;">
           Get MasterClass
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         </div>
        </div>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <tr>
    <td style="padding: 25px 12px 20px; background: linear-gradient(#000000, #000000); background-color: #000000;">
     <span style="font: bold 18px/20px Impact, Arial; letter-spacing: -0.18px; color: #FFFFFF; text-transform: uppercase;">
      <span style="color: #EF4562">
       _
      </span>
      <span class="gmail-blend-screen">
       <span class="gmail-blend-difference">
        <span>
         Member Wins
        </span>
       </span>
      </span>
     </span>
    </td>
   </tr>
   <tr>
    <td align="left" style="padding: 0 12px 10px; background: linear-gradient(#000000, #000000); background-color: #000000;">
     <table align="left" border="0" cellpadding="0" cellspacing="0" role="presentation">
      <tr>
       <td align="left" style="padding: 2px 7px; background: linear-gradient(#EF4562, #EF4562); background-color: #EF4562;">
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         <div class="gmail-blend-difference">
          <p style="margin: 0; color: #FFFFFF; text-align: left; font: bold 18px/20px 'Courier New', Arial; letter-spacing: -0.18px;">
           07
          </p>
         </div>
        </div>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <tr>
    <td align="left" style="padding: 0 12px 12px; background: linear-gradient(#000000, #000000); background-color: #000000;">
     <a style="text-decoration: none; color: #FFFEF2;">
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       <div class="gmail-blend-difference">
        <p style="margin: 0; color: #FFFEF2; text-align: left; font: bold italic 26px/29px 'Times New Roman', Arial;">
         “After a few weeks I can say the benefits are huge: I am more focused, less anxious, things in general flow better in my life.”
        </p>
       </div>
      </div>
     </a>
    </td>
   </tr>
   <tr>
    <td align="left" style="padding: 0 12px 15px; background: linear-gradient(#000000, #000000); background-color: #000000;">
     <a style="text-decoration: none; color: #FFFFFF;">
      <div class="gmail-blend-screen">
       <div class="gmail-blend-difference">
        <p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 16px/24px Helvetica, Arial; opacity: 0.8;">
         <b>
          —Joseph P.
         </b>
         , MasterClass member
        </p>
       </div>
      </div>
     </a>
    </td>
   </tr>
   <tr>
    <td align="center" style="padding: 0 0 15px; background: linear-gradient(#000000, #000000); background-color: #000000;">
     <a style="text-decoration: none; color: #FFFFFF;">
      <img alt="Donna Farhi" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.masterclass.com%252Fcourse-images%252Fattachments%252FYtkVUGw39shNL7CgycReoqES/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cubWFzdGVyYyIsInRpbWUiOjE3NTE4MDY3NzUuNDM4MzYzM30:1uYOxz:x67UdF-oZXq4HFMTnbmqgfru6CT9zRSb6Pw7P2fMHfo" style="min-width: 480px; max-width: 480px; width: 480px;" width="480"/>
     </a>
    </td>
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   <tr>
    <td align="left" style="padding: 0 12px 15px; background: linear-gradient(#000000, #000000); background-color: #000000;">
     <div class="gmail-blend-screen">
      <div class="gmail-blend-difference">
       <p style="margin: 0; color: #FFFFFF; text-align: left; font: normal 16px/26px Helvetica, Arial; opacity: 0.8;">
        Joseph is keeping his goals top of mind. Which areas of your life do you want to improve?
        <br/>
        <br/>
        Build mental strength, fine-tune your leadership skills, or ace your pickleball game with guidance from the world’s best. Only on MasterClass.
       </p>
      </div>
     </div>
    </td>
   </tr>
   <tr>
    <td align="left" style="padding: 0 12px 25px; background: linear-gradient(#000000, #000000); background-color: #000000;">
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        <div class="gmail-blend-screen">
         <div class="gmail-blend-difference">
          <span style="font: bold 16px/16px Arial; text-decoration: none; display: block; white-space: nowrap;">
           Sign Up Now
          </span>
         </div>
        </div>
       </td>
      </tr>
     </table>
    </td>
   </tr>
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    <td align="center" style="padding: 0 0 0; background: linear-gradient(#000000, #000000); background-color: #000000;">
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    <td align="center" style="padding: 48px 0; background: linear-gradient(#000000, #000000); background-color: #000000;">
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      <img alt="MasterClass" src="https://inboxflows.com/_/image/https%253A%252F%252Fd15k2d11r6t6rl.cloudfront.net%252Fpublic%252Fusers%252FIntegrators%252F669d5713-9b6a-46bb-bd7e-c542cff6dd6a%252Fc862c12dcd894e7aaa5de2c182120673%252Ffooter%252Fmasterclass-monogram-red.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkMTVrMmQxMXI2dCIsInRpbWUiOjE3NTE4MDY3NzUuNDM4NTY2fQ:1uYOxz:zdx76NXAd03XTzYToE-ZsZsz4Kpi__4BuBzf0YG0huU" style="vertical-align: middle; width: 55px; max-width: 55px;" width="55"/>
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