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<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional //EN" "//www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<!--[if IE]><html xmlns="//www.w3.org/1999/xhtml" class="ie"><![endif]-->
<!--[if !IE]><!-->
<html style="margin: 0;padding: 0;" xmlns="//www.w3.org/1999/xhtml">
 <!--<![endif]-->
 <head>
  <meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
  <title>
  </title>
  <!--[if !mso]><!-->
  <meta content="IE=edge" http-equiv="X-UA-Compatible"/>
  <!--<![endif]-->
  <meta content="width=device-width" name="viewport"/>
  <style type="text/css">
   @media only screen and (min-width: 620px){.wrapper{min-width:600px !important}.wrapper h1{}.wrapper h1{font-size:26px !important;line-height:34px !important}.wrapper h2{}.wrapper h2{font-size:20px !important;line-height:28px !important}.wrapper h3{}.column{}.wrapper .size-8{font-size:8px !important;line-height:14px !important}.wrapper .size-9{font-size:9px !important;line-height:16px !important}.wrapper .size-10{font-size:10px !important;line-height:18px !important}.wrapper .size-11{font-size:11px !important;line-height:19px !important}.wrapper .size-12{font-size:12px !important;line-height:19px !important}.wrapper .size-13{font-size:13px !important;line-height:21px !important}.wrapper .size-14{font-size:14px !important;line-height:21px !important}.wrapper .size-15{font-size:15px !important;line-height:23px !important}.wrapper .size-16{font-size:16px !important;line-height:24px 
!important}.wrapper .size-17{font-size:17px !important;line-height:26px !important}.wrapper .size-18{font-size:18px !important;line-height:26px !important}.wrapper .size-20{font-size:20px !important;line-height:28px !important}.wrapper .size-22{font-size:22px !important;line-height:31px !important}.wrapper .size-24{font-size:24px !important;line-height:32px !important}.wrapper .size-26{font-size:26px !important;line-height:34px !important}.wrapper .size-28{font-size:28px !important;line-height:36px !important}.wrapper .size-30{font-size:30px !important;line-height:38px !important}.wrapper .size-32{font-size:32px !important;line-height:40px !important}.wrapper .size-34{font-size:34px !important;line-height:43px !important}.wrapper .size-36{font-size:36px !important;line-height:43px !important}.wrapper .size-40{font-size:40px !important;line-height:47px !important}.wrapper 
.size-44{font-size:44px !important;line-height:50px !important}.wrapper .size-48{font-size:48px !important;line-height:54px !important}.wrapper .size-56{font-size:56px !important;line-height:60px !important}.wrapper .size-64{font-size:64px !important;line-height:63px !important}}
  </style>
  <meta name="x-apple-disable-message-reformatting"/>
  <style type="text/css">
   .main, .mso {
  margin: 0;
  padding: 0;
}
table {
  border-collapse: collapse;
  table-layout: fixed;
}
* {
  line-height: inherit;
}
[x-apple-data-detectors] {
  color: inherit !important;
  text-decoration: none !important;
}
.wrapper .footer__share-button a:hover,
.wrapper .footer__share-button a:focus {
  color: #ffffff !important;
}
.wrapper .footer__share-button a.icon-white:hover,
.wrapper .footer__share-button a.icon-white:focus {
  color: #ffffff !important;
}
.wrapper .footer__share-button a.icon-black:hover,
.wrapper .footer__share-button a.icon-black:focus {
  color: #000000 !important;
}
.btn a:hover,
.btn a:focus,
.footer__share-button a:hover,
.footer__share-button a:focus,
.email-footer__links a:hover,
.email-footer__links a:focus {
  opacity: 0.8;
}
.preheader,
.header,
.layout,
.column {
  transition: width 0.25s ease-in-out, max-width 0.25s ease-in-out;
}
.preheader td {
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.layout,
div.header {
  max-width: 400px !important;
  -fallback-width: 95% !important;
  width: calc(100% - 20px) !important;
}
div.preheader {
  max-width: 360px !important;
  -fallback-width: 90% !important;
  width: calc(100% - 60px) !important;
}
.snippet,
.webversion {
  Float: none !important;
}
.stack .column {
  max-width: 400px !important;
  width: 100% !important;
}
.fixed-width.has-border {
  max-width: 402px !important;
}
.fixed-width.has-border .layout__inner {
  box-sizing: border-box;
}
.snippet,
.webversion {
  width: 50% !important;
}
.ie .btn {
  width: 100%;
}
.ie .stack .column,
.ie .stack .gutter {
  display: table-cell;
  float: none !important;
}
.ie div.preheader,
.ie .email-footer {
  max-width: 560px !important;
  width: 560px !important;
}
.ie .snippet,
.ie .webversion {
  width: 280px !important;
}
.ie div.header,
.ie .layout {
  max-width: 600px !important;
  width: 600px !important;
}
.ie .two-col .column {
  max-width: 300px !important;
  width: 300px !important;
}
.ie .three-col .column,
.ie .narrow {
  max-width: 200px !important;
  width: 200px !important;
}
.ie .wide {
  width: 400px !important;
}
.ie .stack.fixed-width.has-border,
.ie .stack.has-gutter.has-border {
  max-width: 602px !important;
  width: 602px !important;
}
.ie .stack.two-col.has-gutter .column {
  max-width: 290px !important;
  width: 290px !important;
}
.ie .stack.three-col.has-gutter .column,
.ie .stack.has-gutter .narrow {
  max-width: 188px !important;
  width: 188px !important;
}
.ie .stack.has-gutter .wide {
  max-width: 394px !important;
  width: 394px !important;
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.ie .stack.two-col.has-gutter.has-border .column {
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.ie .stack.three-col.has-gutter.has-border .column,
.ie .stack.has-gutter.has-border .narrow {
  max-width: 190px !important;
  width: 190px !important;
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.ie .stack.has-gutter.has-border .wide {
  max-width: 396px !important;
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.ie .fixed-width .layout__inner {
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.layout-fixed-width,
.mso .layout-full-width {
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@media only screen and (min-width: 620px) {
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  .gutter {
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    Float: none !important;
    vertical-align: top;
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  div.preheader,
  .email-footer {
    max-width: 560px !important;
    width: 560px !important;
  }
  .snippet,
  .webversion {
    width: 280px !important;
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  div.header,
  .layout,
  .one-col .column {
    max-width: 600px !important;
    width: 600px !important;
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  .fixed-width.has-border,
  .fixed-width.x_has-border,
  .has-gutter.has-border,
  .has-gutter.x_has-border {
    max-width: 602px !important;
    width: 602px !important;
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  .two-col .column {
    max-width: 300px !important;
    width: 300px !important;
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  .three-col .column,
  .column.narrow,
  .column.x_narrow {
    max-width: 200px !important;
    width: 200px !important;
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  .column.wide,
  .column.x_wide {
    width: 400px !important;
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  .two-col.has-gutter .column,
  .two-col.x_has-gutter .column {
    max-width: 290px !important;
    width: 290px !important;
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  .three-col.has-gutter .column,
  .three-col.x_has-gutter .column,
  .has-gutter .narrow {
    max-width: 188px !important;
    width: 188px !important;
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  .has-gutter .wide {
    max-width: 394px !important;
    width: 394px !important;
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  .two-col.has-gutter.has-border .column,
  .two-col.x_has-gutter.x_has-border .column {
    max-width: 292px !important;
    width: 292px !important;
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  .three-col.has-gutter.has-border .column,
  .three-col.x_has-gutter.x_has-border .column,
  .has-gutter.has-border .narrow,
  .has-gutter.x_has-border .narrow {
    max-width: 190px !important;
    width: 190px !important;
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  .has-gutter.has-border .wide,
  .has-gutter.x_has-border .wide {
    max-width: 396px !important;
    width: 396px !important;
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}
@supports (display: flex) {
  @media only screen and (min-width: 620px) {
    .fixed-width.has-border .layout__inner {
      display: flex !important;
    }
  }
}
/***
* Mobile Styles
*
* 1. Overriding inline styles
*/
@media(max-width: 619px) {
  .email-flexible-footer .left-aligned-footer .column,
  .email-flexible-footer .center-aligned-footer,
  .email-flexible-footer .right-aligned-footer .column {
    max-width: 100% !important; /* [1] */
    text-align: center !important; /* [1] */
    width: 100% !important; /* [1] */
  }
  .flexible-footer-logo {
    margin-left: 0px !important; /* [1] */
    margin-right: 0px !important; /* [1] */
  }
  .email-flexible-footer .left-aligned-footer .flexible-footer__share-button__container,
  .email-flexible-footer .center-aligned-footer .flexible-footer__share-button__container,
  .email-flexible-footer .right-aligned-footer .flexible-footer__share-button__container {
    display: inline-block;
    margin-left: 5px !important; /* [1] */
    margin-right: 5px !important; /* [1] */
  }
  .email-flexible-footer__additionalinfo--center {
    text-align: center !important; /* [1] */
  }
  
  .email-flexible-footer .left-aligned-footer table,
  .email-flexible-footer .center-aligned-footer table,
  .email-flexible-footer .right-aligned-footer table {
    display: table !important; /* [1] */
    width: 100% !important; /* [1] */
  }
  .email-flexible-footer .footer__share-button,
  .email-flexible-footer .email-footer__additional-info {
    margin-left: 20px;
    margin-right: 20px;
  }
}
@media only screen and (-webkit-min-device-pixel-ratio: 2), only screen and (min--moz-device-pixel-ratio: 2), only screen and (-o-min-device-pixel-ratio: 2/1), only screen and (min-device-pixel-ratio: 2), only screen and (min-resolution: 192dpi), only screen and (min-resolution: 2dppx) {
  .fblike {
    background-image: url(https://inboxflows.com/_/image/http%253A%252F%252Fi7.cmail20.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Ffblike%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmk3LmNtYWlsMjAuYyJ9:1odWJD:64iqQXaJvgD7-Qav05bqfyfCtcOpbOw1BqN2hkkI6VU) !important;
  }
  .tweet {
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  }
  .linkedinshare {
    background-image: url(https://inboxflows.com/_/image/http%253A%252F%252Fi9.cmail20.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Flishare%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmk5LmNtYWlsMjAuYyJ9:1odWJD:qWLfqMb-UBW5h1FW2Wvnh-ZBx01-8XBw23QSvczt4WA) !important;
  }
  .forwardtoafriend {
    background-image: url(https://inboxflows.com/_/image/http%253A%252F%252Fi10.cmail20.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Fforward%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmkxMC5jbWFpbDIwLiJ9:1odWJD:et2frhmxr1xByqxTmvSme23LcI1tiuidpjJhnyB0MyI) !important;
  }
}
@media (max-width: 321px) {
  .fixed-width.has-border .layout__inner {
    border-width: 1px 0 !important;
  }
  .layout,
  .stack .column {
    min-width: 320px !important;
    width: 320px !important;
  }
  .border {
    display: none;
  }
  .has-gutter .border {
    display: table-cell;
  }
}
.mso div {
  border: 0 none white !important;
}
.mso .w560 .divider {
  Margin-left: 260px !important;
  Margin-right: 260px !important;
}
.mso .w360 .divider {
  Margin-left: 160px !important;
  Margin-right: 160px !important;
}
.mso .w260 .divider {
  Margin-left: 110px !important;
  Margin-right: 110px !important;
}
.mso .w160 .divider {
  Margin-left: 60px !important;
  Margin-right: 60px !important;
}
.mso .w354 .divider {
  Margin-left: 157px !important;
  Margin-right: 157px !important;
}
.mso .w250 .divider {
  Margin-left: 105px !important;
  Margin-right: 105px !important;
}
.mso .w148 .divider {
  Margin-left: 54px !important;
  Margin-right: 54px !important;
}
.mso .size-8,
.ie .size-8 {
  font-size: 8px !important;
  line-height: 14px !important;
}
.mso .size-9,
.ie .size-9 {
  font-size: 9px !important;
  line-height: 16px !important;
}
.mso .size-10,
.ie .size-10 {
  font-size: 10px !important;
  line-height: 18px !important;
}
.mso .size-11,
.ie .size-11 {
  font-size: 11px !important;
  line-height: 19px !important;
}
.mso .size-12,
.ie .size-12 {
  font-size: 12px !important;
  line-height: 19px !important;
}
.mso .size-13,
.ie .size-13 {
  font-size: 13px !important;
  line-height: 21px !important;
}
.mso .size-14,
.ie .size-14 {
  font-size: 14px !important;
  line-height: 21px !important;
}
.mso .size-15,
.ie .size-15 {
  font-size: 15px !important;
  line-height: 23px !important;
}
.mso .size-16,
.ie .size-16 {
  font-size: 16px !important;
  line-height: 24px !important;
}
.mso .size-17,
.ie .size-17 {
  font-size: 17px !important;
  line-height: 26px !important;
}
.mso .size-18,
.ie .size-18 {
  font-size: 18px !important;
  line-height: 26px !important;
}
.mso .size-20,
.ie .size-20 {
  font-size: 20px !important;
  line-height: 28px !important;
}
.mso .size-22,
.ie .size-22 {
  font-size: 22px !important;
  line-height: 31px !important;
}
.mso .size-24,
.ie .size-24 {
  font-size: 24px !important;
  line-height: 32px !important;
}
.mso .size-26,
.ie .size-26 {
  font-size: 26px !important;
  line-height: 34px !important;
}
.mso .size-28,
.ie .size-28 {
  font-size: 28px !important;
  line-height: 36px !important;
}
.mso .size-30,
.ie .size-30 {
  font-size: 30px !important;
  line-height: 38px !important;
}
.mso .size-32,
.ie .size-32 {
  font-size: 32px !important;
  line-height: 40px !important;
}
.mso .size-34,
.ie .size-34 {
  font-size: 34px !important;
  line-height: 43px !important;
}
.mso .size-36,
.ie .size-36 {
  font-size: 36px !important;
  line-height: 43px !important;
}
.mso .size-40,
.ie .size-40 {
  font-size: 40px !important;
  line-height: 47px !important;
}
.mso .size-44,
.ie .size-44 {
  font-size: 44px !important;
  line-height: 50px !important;
}
.mso .size-48,
.ie .size-48 {
  font-size: 48px !important;
  line-height: 54px !important;
}
.mso .size-56,
.ie .size-56 {
  font-size: 56px !important;
  line-height: 60px !important;
}
.mso .size-64,
.ie .size-64 {
  font-size: 64px !important;
  line-height: 63px !important;
}
  </style>
  <!--[if !mso]><!-->
  <style type="text/css">
   @import url(https://inboxflows.com/_/image/https%253A%252F%252Ffonts.googleapis.com%252Fcss%253Ffamily%253DLato%253A400%252C700%252C400italic%252C700italic%257COpen%252BSans%253A400italic%252C700italic%252C700%252C400/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZmb250cy5nb29nbCJ9:1odWJD:qYInE5KYKlFRdTKy19Q21WBf5NoOWrkMfT3ytcJJehs);
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  <link href="https://inboxflows.com/_/image/https%253A%252F%252Ffonts.googleapis.com%252Fcss%253Ffamily%253DLato%253A400%252C700%252C400italic%252C700italic%257COpen%252BSans%253A400italic%252C700italic%252C700%252C400/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZmb250cy5nb29nbCJ9:1odWJD:qYInE5KYKlFRdTKy19Q21WBf5NoOWrkMfT3ytcJJehs" rel="stylesheet" type="text/css"/>
  <!--<![endif]-->
  <style type="text/css">
   .main,.mso{background-color:#fff}.logo a:hover,.logo a:focus{color:#859bb1 !important}.footer-logo a:hover,.footer-logo a:focus{color:#372d1b !important}.mso .layout-has-border{border-top:1px solid #ccc;border-bottom:1px solid #ccc}.mso .layout-has-bottom-border{border-bottom:1px solid #ccc}.mso .border,.ie .border{background-color:#ccc}.mso h1,.ie h1{}.mso h1,.ie h1{font-size:26px !important;line-height:34px !important}.mso h2,.ie h2{}.mso h2,.ie h2{font-size:20px !important;line-height:28px !important}.mso h3,.ie h3{}.mso .layout__inner,.ie .layout__inner{}.mso .footer__share-button p{}.mso .footer__share-button p{font-family:Open Sans,sans-serif}
  </style>
 </head>
 <!--[if mso]>
  <body class="mso">
<![endif]-->
 <!--[if !mso]><!-->
 <body class="main no-padding" style="margin: 0;padding: 0;-webkit-text-size-adjust: 100%;">
  <!--<![endif]-->
  <table cellpadding="0" cellspacing="0" class="wrapper" role="presentation" style="border-collapse: collapse;table-layout: fixed;min-width: 320px;width: 100%;background-color: #fff;">
   <tbody>
    <tr>
     <td>
      <div role="banner">
       <div class="preheader" style="Margin: 0 auto;max-width: 560px;min-width: 280px; width: 280px;width: calc(28000% - 167440px);">
        <div style="border-collapse: collapse;display: table;width: 100%;">
         <!--[if (mso)|(IE)]><table align="center" class="preheader" cellpadding="0" cellspacing="0" role="presentation"><tr><td style="width: 280px" valign="top"><![endif]-->
         <div class="snippet" style="display: table-cell;Float: left;font-size: 12px;line-height: 19px;max-width: 280px;min-width: 140px; width: 140px;width: calc(14000% - 78120px);padding: 10px 0 5px 0;color: #c2c2c2;font-family: Open Sans,sans-serif;">
         </div>
         <!--[if (mso)|(IE)]></td><td style="width: 280px" valign="top"><![endif]-->
         <div class="webversion" style="display: table-cell;Float: left;font-size: 12px;line-height: 19px;max-width: 280px;min-width: 139px; width: 139px;width: calc(14100% - 78680px);padding: 10px 0 5px 0;text-align: right;color: #c2c2c2;font-family: Open Sans,sans-serif;">
         </div>
         <!--[if (mso)|(IE)]></td></tr></table><![endif]-->
        </div>
       </div>
      </div>
      <div>
       <div style="background-color: #ffffff;">
        <div class="layout one-col stack" style="Margin: 0 auto;max-width: 600px;min-width: 320px; width: 320px;width: calc(28000% - 167400px);overflow-wrap: break-word;word-wrap: break-word;word-break: break-word;">
         <div class="layout__inner" style="border-collapse: collapse;display: table;width: 100%;">
          <!--[if (mso)|(IE)]><table width="100%" cellpadding="0" cellspacing="0" role="presentation"><tr class="layout-full-width" style="background-color: #ffffff;"><td class="layout__edges">&nbsp;</td><td style="width: 600px" class="w560"><![endif]-->
          <div class="column" style="text-align: left;color: #000;font-size: 14px;line-height: 21px;font-family: Open Sans,sans-serif;">
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p style="Margin-top: 0;Margin-bottom: 0;font-family: sans-serif;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               Hey Ramy,
              </span>
             </p>
             <p style="Margin-top: 20px;Margin-bottom: 0;font-family: sans-serif;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               In
               <strong>
                <a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #6b7489;">
                 the newest version of Gyroscope
                </a>
               </strong>
               , we’ve made some significant improvements that make the app easier to use and more powerful than before — without sacrificing the improved navigation and simplicity from with V5 release this summer…
              </span>
             </p>
             <p style="Margin-top: 20px;Margin-bottom: 20px;font-family: sans-serif;">
              <span class="font-sans-serif" style="text-decoration: 
inherit;">
               So, what’s new?
              </span>
             </p>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div class="divider" style="display: block;font-size: 2px;line-height: 2px;Margin-left: auto;Margin-right: auto;width: 40px;background-color: #ccc;Margin-bottom: 20px;">
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p class="size-16" lang="x-size-16" style="Margin-top: 0;Margin-bottom: 20px;font-family: sans-serif;font-size: 16px;line-height: 24px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               Everyone is different, so now you have new
               <strong>
                customization options in the app
               </strong>
               to personalize your experience for your exact goals.
              </span>
             </p>
            </div>
           </div>
           <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
            <img alt="" src="https://inboxflows.com/_/image/http%253A%252F%252Fi1.cmail20.com%252Fei%252Fd%252FC9%252FF2B%252F118%252F092936%252Fcsfinal%252FCustomize2-b48f1e0a11360d29.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmkxLmNtYWlsMjAuYyJ9:1odWJD:uRLHJpSEGYu7wKX2FTnAn0Na3stX0Wwlx1ilvSOacLo" style="border: 0;display: block;height: auto;width: 100%;max-width: 238px;" width="238"/>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p class="size-13" lang="x-size-13" style="Margin-top: 0;Margin-bottom: 0;font-family: sans-serif;font-size: 13px;line-height: 21px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               The new
               <strong>
                training wheels setting
               </strong>
               lets you streamline the app once you know how everything works. You can also hide the tabs you don’t want to use (like Food or Places) to make the app suit you and your exact goals.
              </span>
             </p>
             <p class="size-12" lang="x-size-12" style="Margin-top: 20px;Margin-bottom: 20px;font-family: sans-serif;font-size: 12px;line-height: 19px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               If you haven't used the app in a while or are just starting out, we suggest leaving the helpers on for a while as they unlock instructions all around the app. Once you've got the hang of it and want things to be more minimal, you can 
switch to Pro mode!
              </span>
             </p>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div class="divider" style="display: block;font-size: 2px;line-height: 2px;Margin-left: auto;Margin-right: auto;width: 40px;background-color: #ccc;Margin-bottom: 20px;">
            </div>
           </div>
           <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
            <img alt="" src="https://inboxflows.com/_/image/http%253A%252F%252Fi2.cmail20.com%252Fei%252Fd%252FC9%252FF2B%252F118%252F092936%252Fcsfinal%252FPlaces-9900000000079e3c.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmkyLmNtYWlsMjAuYyJ9:1odWJD:xY8LCdVqfOOkDVjfrH3KrKlDIlwBR4KXuv0omDEaw7c" style="border: 0;display: block;height: auto;width: 100%;max-width: 900px;" width="600"/>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p class="size-14" lang="x-size-14" style="Margin-top: 0;Margin-bottom: 20px;font-family: sans-serif;font-size: 14px;line-height: 21px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               The
               <strong>
                Places Tracker
               </strong>
               is one of the most popular features in the iPhone app, and now has its own tab! This makes your timeline easy to access at a glance, and also provides an interactive map. With Places, you can track your walking, running, cycling, driving, and other types of transports, plus all the places, restaurants, cafes and cities you visit — all without needing any wearables!
              </span>
             </p>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <h3 class="size-14" lang="x-size-14" style="Margin-top: 0;Margin-bottom: 0;font-style: normal;font-weight: normal;color: #000;font-size: 14px;line-height: 21px;font-family: sans-serif;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               This will make it easier to see where you’ve been and identify any new places.
              </span>
             </h3>
             <p style="Margin-top: 12px;Margin-bottom: 20px;font-family: sans-serif;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <em>
                And remember: if you don’t want to see it, you can hide it!  👀
               </em>
              </span>
             </p>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div class="divider" style="display: block;font-size: 2px;line-height: 2px;Margin-left: auto;Margin-right: auto;width: 40px;background-color: #ccc;Margin-bottom: 20px;">
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p class="size-16" lang="x-size-16" style="Margin-top: 0;Margin-bottom: 20px;font-family: sans-serif;font-size: 16px;line-height: 24px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               The world’s simplest
               <strong>
                Food Tracker
               </strong>
               just got even more powerful!
              </span>
             </p>
            </div>
           </div>
           <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
            <img alt="" src="https://inboxflows.com/_/image/http%253A%252F%252Fi3.cmail20.com%252Fei%252Fd%252FC9%252FF2B%252F118%252F092936%252Fcsfinal%252FUntitleddesign-9900000000079e3c.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmkzLmNtYWlsMjAuYyJ9:1odWJD:6DbVzej43a0AT-XxOL54RV_Tv7WgnM_vNbm6q9kwlNA" style="border: 0;display: block;height: auto;width: 100%;max-width: 900px;" width="600"/>
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           <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <h3 class="size-14" lang="x-size-14" style="Margin-top: 0;Margin-bottom: 0;font-style: normal;font-weight: normal;color: #000;font-size: 14px;line-height: 21px;font-family: sans-serif;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               The FREE fasting timer now counts down in realtime since your last meal. Easily switch from eating to fasting, and you can also view an overview of your eating schedule for the last few days at a glance.
              </span>
             </h3>
             <p style="Margin-top: 12px;Margin-bottom: 20px;font-family: sans-serif;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               You can also set your nutrition targets in the app, including fasting time, eating window and daily energy. If you are in the Coaching tier, you will also see more detailed grades and insights from the nutrition coaches based on your last few weeks of eating.
              </span>
             </p>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div class="divider" style="display: block;font-size: 2px;line-height: 2px;Margin-left: auto;Margin-right: auto;width: 40px;background-color: #ccc;Margin-bottom: 20px;">
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p class="size-16" lang="x-size-16" style="Margin-top: 0;Margin-bottom: 20px;font-family: sans-serif;font-size: 16px;line-height: 24px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <span style="text-decoration: inherit;color: #000000;">
                And finally, we have more
                <strong>
                 Workout Programs!
                </strong>
                Once you've set up your workout program, you’ll see a big reminder when it's time to do the next one!
               </span>
              </span>
             </p>
            </div>
           </div>
           <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
            <img alt="" src="https://inboxflows.com/_/image/http%253A%252F%252Fi4.cmail20.com%252Fei%252Fd%252FC9%252FF2B%252F118%252F092936%252Fcsfinal%252FStrengthprogram-9900000000079e3c.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmk0LmNtYWlsMjAuYyJ9:1odWJD:7gmDT9EdSYWrmVuwsK8gVZkKo6CW5Xr2P9z97nsCv24" style="border: 0;display: block;height: auto;width: 100%;max-width: 900px;" width="600"/>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <ol style="Margin-top: 0;Margin-bottom: 0;Margin-left: 24px;padding: 0;list-style-type: decimal;">
              <li style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                <span style="text-decoration: inherit;color: #000000;">
                 Go to the Health tab and select Exercise
                </span>
               </span>
              </li>
              <li style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                <span style="text-decoration: inherit;color: #000000;">
                 Choose your equipment and get a detailed program to follow
                </span>
               </span>
              </li>
              <li style="Margin-top: 0;Margin-bottom: 0;Margin-left: 0;font-family: sans-serif;">
               <span class="font-sans-serif" style="text-decoration: inherit;">
                <span style="text-decoration: inherit;color: #000000;">
                 Follow the instructions &amp; save your workout 
directly in the app
                </span>
               </span>
              </li>
             </ol>
             <p style="Margin-top: 20px;Margin-bottom: 20px;font-family: sans-serif;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               <span style="text-decoration: inherit;color: #000000;">
                You can track your workout right in the app now, without needing any wearables or devices. When the rest period is over and you’re ready for the next workout, you’ll see a big reminder on your life tab plus a streak to show your progress.
               </span>
              </span>
             </p>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;line-height: 20px;font-size: 1px;">
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
             <p class="size-16" lang="x-size-16" style="Margin-top: 0;Margin-bottom: 20px;font-family: sans-serif;font-size: 16px;line-height: 24px;">
              <span class="font-sans-serif" style="text-decoration: inherit;">
               To get started, just install the new version of the app from the App Store!
              </span>
             </p>
            </div>
           </div>
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div class="btn btn--flat fullwidth btn--large" style="Margin-bottom: 20px;text-align: center;">
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              Install the new update
             </a>
             <!--[if mso]><p style="line-height:0;margin:0;">&nbsp;</p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-zlrykid-yultlrktit-j/" style="width:420pt" arcsize="9%" fillcolor="#004DFF" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:Open Sans,sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">Install the new update</center></v:textbox></v:roundrect><![endif]-->
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             <p style="Margin-top: 0;Margin-bottom: 0;font-family: sans-serif;">
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               Cheers,
               <br/>
               The Gyroscope Team
              </span>
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