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                  Slaying the kitchen…
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                  <p style="margin:0;margin-bottom:16px">
                   Sarah Michelle Gellar's motivation to try the Meal Planner reflects a common challenge: many people are tired of feeling overwhelmed with diet decision-making.
                  </p>
                  <p style="margin:0;margin-bottom:16px">
                   They want meals that are personalized, nutritious, and fit seamlessly into their busy lives.
                  </p>
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                   But did the MyFitnessPal Meal Planner deliver on its promise?
                   <strong>
                    Here’s what Gellar discovered after putting the new feature to the test.
                   </strong>
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                     <strong>
                      Read review
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                           <p style="margin:0;font-weight:bold">
                            Is Meal Planner available to all MyFitnessPal users, and how much does it cost?
                           </p>
                           <p style="margin:0;padding-top:10px;font-style:italic">
                            “Meal Planner is currently available in the United States, United Kingdom, Canada, Ireland, New Zealand, and Australia through our newest
                            <a style="color:#0066EE;text-decoration:none">
                             Premium+ subscription
                            </a>
                            . That’s just $24.99/month or $99.99/year in the US. Get Meal Planner with Premium+ for just $1.67 more per month than your current Premium membership.”
                           </p>
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                           <p style="margin:0;font-weight:bold">
                            Melissa Jaeger
                           </p>
                           <p style="margin:0">
                            RD, LD, MyFitnessPal Head of Nutrition
                           </p>
                          </td>
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                               LOG A FOOD
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                                   <div style="color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:18px;font-weight:600;letter-spacing:0;line-height:normal;text-align:left;mso-line-height-alt:NaNpx">
                                    <p style="margin:0">
                                     Sarah Michelle Gellar on strength training, meal planning, and hitting her protein goals
                                    </p>
                                   </div>
                                   <div style="padding-top:14px;color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:normal;text-align:left;mso-line-height-alt:NaNpx">
                                    <p style="margin:0">
                                     Read this quick-fire Q&amp;A to learn how Gellar eats to stay energized, what’s in her lunchbox on set, and more!
                                    </p>
                                   </div>
                                   <div style="padding-top:14px;color:#00;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:600;letter-spacing:0;line-height:normal;text-align:left;mso-line-height-alt:NaNpx">
                                    <p style="margin:0">
                                     <a style="color:#0066EE;text-decoration:none">
                                      Read now &gt;
                                     </a>
                                    </p>
                                   </div>
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                                    <p style="margin:0">
                                     The high-protein Buddha bowl Sarah Michelle Gellar swears by
                                    </p>
                                   </div>
                                   <div style="padding-top:14px;color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:normal;text-align:left;mso-line-height-alt:NaNpx">
                                    <p style="margin:0">
                                     This bowl clocks in with 45 grams of protein and nearly 12 grams of fiber!
                                    </p>
                                   </div>
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                                     <a style="color:#0066EE;text-decoration:none">
                                      Get recipe &gt;
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                                    <p style="margin:0">
                                     Sarah Michelle Gellar’s overnight oats are the perfect make-ahead breakfast
                                    </p>
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                                    <p style="margin:0">
                                     With 20 grams of protein and plenty of fiber, this meal will keep you full and focused until lunch.
                                    </p>
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                                    <p style="margin:0">
                                     Essential guide to meal planning
                                    </p>
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                                     With a little time and effort, you can set yourself up for success and take charge of your nutrition and weight loss.
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                                      Read now &gt;
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                                <p style="margin:0">
                                 Vanilla cherry protein pancakes
                                </p>
                               </div>
                               <div style="padding-top:12px;color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:1.65;text-align:left;mso-line-height-alt:NaNpx">
                                <ul>
                                 <li>
                                  ½ cup Greek yogurt
                                 </li>
                                 <li>
                                  1 egg
                                 </li>
                                 <li>
                                  1 scoop vanilla protein powder
                                 </li>
                                 <li>
                                  ¼ cup almond milk (add more if batter is too thick)
                                 </li>
                                 <li>
                                  ½ tsp vanilla extract
                                 </li>
                                 <li>
                                  ½ tsp baking powder
                                 </li>
                                 <li>
                                  ¼ cup cherries, chopped (fresh or thawed frozen)
                                 </li>
                                </ul>
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                               <div style="padding-top:12px;color:#000;direction:ltr;font-family:Inter,Arial,Sans-serif;font-size:12px;font-weight:400;letter-spacing:0.1em;line-height:1.65;text-align:left;mso-line-height-alt:NaNpx">
                                <p style="margin:0">
                                 NUTRITION PER 5 SMALL PANCAKES
                                </p>
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                                <p style="margin:0">
                                 Protein powders are an easy way to track protein intake since the serving information makes it clear how much protein you get with each scoop, but “don’t let protein powders replace other sources of macronutrients,” says MyFitnessPal Registered Dietitian, Joanna Gregg. “Powders are great but they’re meant to be dietary supplements, not substitutes for a varied diet. Lean meats, beans, eggs, and dairy are great sources of protein, too.”
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