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table {
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* {
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[x-apple-data-detectors] {
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.wrapper .footer__share-button a:hover,
.wrapper .footer__share-button a:focus {
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}
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div.header {
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div.preheader {
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}
.snippet,
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.mso .layout-full-width {
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}
@media only screen and (min-width: 620px) {
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    Float: none !important;
    vertical-align: top;
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  .email-footer {
    max-width: 560px !important;
    width: 560px !important;
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  .layout,
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  .has-gutter.x_has-border {
    max-width: 602px !important;
    width: 602px !important;
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    max-width: 300px !important;
    width: 300px !important;
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  .column.narrow,
  .column.x_narrow {
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}
@supports (display: flex) {
  @media only screen and (min-width: 620px) {
    .fixed-width.has-border .layout__inner {
      display: flex !important;
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}
/***
* Mobile Styles
*
* 1. Overriding inline styles
*/
@media(max-width: 619px) {
  .email-flexible-footer .left-aligned-footer .column,
  .email-flexible-footer .center-aligned-footer,
  .email-flexible-footer .right-aligned-footer .column {
    max-width: 100% !important; /* [1] */
    text-align: center !important; /* [1] */
    width: 100% !important; /* [1] */
  }
  .flexible-footer-logo {
    margin-left: 0px !important; /* [1] */
    margin-right: 0px !important; /* [1] */
  }
  .email-flexible-footer .left-aligned-footer .flexible-footer__share-button__container,
  .email-flexible-footer .center-aligned-footer .flexible-footer__share-button__container,
  .email-flexible-footer .right-aligned-footer .flexible-footer__share-button__container {
    display: inline-block;
    margin-left: 5px !important; /* [1] */
    margin-right: 5px !important; /* [1] */
  }
  .email-flexible-footer__additionalinfo--center {
    text-align: center !important; /* [1] */
  }
  
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  .email-flexible-footer .center-aligned-footer table,
  .email-flexible-footer .right-aligned-footer table {
    display: table !important; /* [1] */
    width: 100% !important; /* [1] */
  }
  .email-flexible-footer .footer__share-button,
  .email-flexible-footer .email-footer__additional-info {
    margin-left: 20px;
    margin-right: 20px;
  }
}
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  .fblike {
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  }
  .tweet {
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  }
  .linkedinshare {
    background-image: url(https://inboxflows.com/_/image/https%253A%252F%252Fi9.cmail20.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Flishare%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpOS5jbWFpbDIwLiIsInRpbWUiOjE3NDgxODExNjAuMTMxMTA0N30:1uJBmK:x7dcctKbefnbZfcQM0JwssHTW4W3pIZCEZ3lDvEskZk) !important;
  }
  .forwardtoafriend {
    background-image: url(https://inboxflows.com/_/image/https%253A%252F%252Fi10.cmail20.com%252Fstatic%252Feb%252Fmaster%252F13-the-blueprint-3%252Fimages%252Fforward%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMTAuY21haWwyMCIsInRpbWUiOjE3NDgxODExNjAuMTMxMjI5fQ:1uJBmK:uA1h0l4L2djs9hdkbzsacWW61Ua_q0D0PnoNOZgBvzE) !important;
  }
}
@media (max-width: 321px) {
  .fixed-width.has-border .layout__inner {
    border-width: 1px 0 !important;
  }
  .layout,
  .stack .column {
    min-width: 320px !important;
    width: 320px !important;
  }
  .border {
    display: none;
  }
  .has-gutter .border {
    display: table-cell;
  }
}
.cmctbl--inline table {
  border-collapse: collapse;
}
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        <w:DontUseAdvancedTypographyReadingMail/>
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  <style type="text/css">
   .main,.mso{background-color:#fff}.logo a:hover,.logo a:focus{color:#030304 !important}.footer-logo a:hover,.footer-logo a:focus{color:#372d1b !important}.mso .layout-has-border{border-top:1px solid #ccc;border-bottom:1px solid #ccc}.mso .layout-has-bottom-border{border-bottom:1px solid #ccc}.mso .border{background-color:#ccc}.mso h1{}.mso h1{font-size:26px !important;line-height:34px !important}.mso h2{}.mso h2{font-size:20px !important;line-height:28px !important}.mso h3{}.mso .layout__inner{}.mso .footer__share-button p{}.mso .footer__share-button p{font-family:sans-serif}
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 <!--[if !mso]><!-->
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  <!--<![endif]-->
  <table cellpadding="0" cellspacing="0" class="wrapper" role="presentation" style="border-collapse: collapse;table-layout: fixed;min-width: 320px;width: 100%;background-color: #fff;">
   <tbody>
    <tr>
     <td>
      <div role="banner">
       <div class="preheader" style="Margin: 0 auto;max-width: 560px;min-width: 280px; width: 280px;width: calc(28000% - 167440px);">
        <div style="border-collapse: collapse;display: table;width: 100%;">
         <!--[if mso]><table align="center" class="preheader" cellpadding="0" cellspacing="0" role="presentation"><tr><td style="width: 280px" valign="top"><![endif]-->
         <div class="snippet" style="display: table-cell;Float: left;font-size: 12px;line-height: 19px;max-width: 280px;min-width: 140px; width: 140px;width: calc(14000% - 78120px);padding: 10px 0 5px 0;color: #8a97ba;font-family: sans-serif;">
         </div>
         <!--[if mso]></td><td style="width: 280px" valign="top"><![endif]-->
         <div class="webversion" style="display: table-cell;Float: left;font-size: 12px;line-height: 19px;max-width: 280px;min-width: 139px; width: 139px;width: calc(14100% - 78680px);padding: 10px 0 5px 0;text-align: right;color: #8a97ba;font-family: sans-serif;">
         </div>
         <!--[if mso]></td></tr></table><![endif]-->
        </div>
       </div>
      </div>
      <div>
       <div class="layout one-col fixed-width stack" style="Margin: 0 auto;max-width: 600px;min-width: 320px; width: 320px;width: calc(28000% - 167400px);overflow-wrap: break-word;word-wrap: break-word;word-break: break-word;">
        <div class="layout__inner" style="border-collapse: collapse;display: table;width: 100%;background-color: #ffffff;">
         <!--[if mso]><table align="center" cellpadding="0" cellspacing="0" role="presentation"><tr class="layout-fixed-width" style="background-color: #ffffff;"><td style="width: 600px" class="w560"><![endif]-->
         <div class="column" style="text-align: left;color: #000;font-size: 15px;line-height: 23px;font-family: sans-serif;">
          <div style="Margin-left: 20px;Margin-right: 20px;">
           <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
            <h1 class="size-16" lang="x-size-16" style="Margin-top: 0;Margin-bottom: 0;font-style: normal;font-weight: normal;color: #081220;font-size: 16px;line-height: 24px;">
             Hi Ramy,
            </h1>
            <p class="size-16" lang="x-size-16" style="Margin-top: 20px;Margin-bottom: 0;font-size: 16px;line-height: 24px;">
             The newest
             <strong>
              <a class="underline" style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
               <span style="text-decoration: inherit;color: #426bff;">
                Gyroscope V8.2 update
               </span>
              </a>
             </strong>
             is here, bringing a brand new experience and way to stay healthy...
            </p>
            <p class="size-18" lang="x-size-18" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
             Your phone checks on you 100+ times a day.
            </p>
            <p class="size-18" lang="x-size-18" style="Margin-top: 
20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
             What if every glance could
             <em>
              make you healthier?
             </em>
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             Introducing the real-time nutrition tracking widget.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             Right from your homescreen, you can see your calories, protein, and fiber bars fill up throughout the day.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 20px;">
             No more guessing. Now you’ll get instant visual feedback from your homescreen that keeps you accountable. And whenever you want to log a meal, the plus button is
             <em>
              right there
             </em>
             to take you instantly to the Food Camera!
            </p>
           </div>
          </div>
          <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
           <a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
            <img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fi1.cmail20.com%252Fei%252Fd%252FD0%252FB50%252F73F%252F235102%252Fcsfinal%252Frotato-9900000000079e3c.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMS5jbWFpbDIwLiIsInRpbWUiOjE3NDgxODExNjAuMTQwMzM5NH0:1uJBmK:sRUoZLCxKDBQCu-0qbO1BVG525bB1IW57jbWIWWBAJo" style="border: 0;display: block;height: auto;width: 100%;max-width: 900px;" width="600"/>
           </a>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
           <div class="btn btn--flat fullwidth btn--large" style="Margin-bottom: 20px;text-align: center;">
            <!--[if !mso]><!-->
            <a style="border-radius: 4px;display: block;font-size: 14px;font-weight: bold;line-height: 24px;padding: 12px 24px;text-align: center;text-decoration: none !important;transition: opacity 0.1s ease-in;color: #ffffff !important;background-color: #3d63e0;font-family: sans-serif;">
             See how it works
            </a>
            <!--<![endif]-->
            <!--[if mso]><p style="line-height:0;margin:0;">&nbsp;</p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-shkjhkl-yultlrktit-j/" style="width:420pt" arcsize="9%" fillcolor="#3D63E0" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">See how it works</center></v:textbox></v:roundrect><![endif]-->
           </div>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;">
           <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
            <p style="Margin-top: 0;Margin-bottom: 0;">
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             Studies show people who track their food are 2x more likely to reach their goals.  But traditional tracking has been tedious. A lot of work, and the data was generally wrong. Now with Food XRAY, It's automatic,
             <em>
              and
             </em>
             extremely accurate.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             When you set the widget to be at the top of your home screen, every single time you check your phone... you're reminded to make that next meal count.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             Always know at a glance how you’re doing on your calories, protein and fiber.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             This can start to shape your behavior. If you are low on protein, you can prioritize that in your next meal. If you’ve hit your targets, you’ll 
know it is time to stop eating. If your fiber is low, then that can be the objective instead.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             Small and simple reminders through the day can start to add up to big changes.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             One more thing:
             <strong>
              these target numbers are automatically set for you by your AI coach
             </strong>
             and kept accurate, so you get the best results and avoid common mistakes!
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
            </p>
            <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
             To set up the widget now,
             <strong>
              just go to your iPhone home screen, press add widget, and choose your size!
             </strong>
            </p>
            <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 20px;font-size: 17px;line-height: 26px;">
             <a style="text-decoration: 
underline;transition: opacity 0.1s ease-in;color: #3175bf;">
              <span style="text-decoration: inherit;color: #307fff;">
               <strong>
                Video tutorial to set up your widgets
               </strong>
              </span>
             </a>
            </p>
           </div>
          </div>
          <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
           <a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
            <img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fi2.cmail20.com%252Fei%252Fd%252FD0%252FB50%252F73F%252F235102%252Fcsfinal%252FIMG_6129-30f8f5cd3a2f4a13.PNG/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMi5jbWFpbDIwLiIsInRpbWUiOjE3NDgxODExNjAuMTQwNTE2fQ:1uJBmK:et13fnsrEvcYYOJEPMeuZhdmBeQRqN0XCf5O1sFGxz4" style="border: 0;display: block;height: auto;width: 100%;max-width: 900px;" width="600"/>
           </a>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
           <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
            <p style="Margin-top: 0;Margin-bottom: 0;">
            </p>
            <p class="size-22" lang="x-size-22" style="Margin-top: 20px;Margin-bottom: 0;font-size: 18px;line-height: 26px;">
             <strong>
              Your Coaching Plan
             </strong>
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             Tracking isn't enough without PURPOSE...
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             The coaching widget shows
             <strong>
              your latest action plan
             </strong>
             , and also highlights when you have a new
             <strong>
              unread message
             </strong>
             from your coach!
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 0;">
             Whether you're training for a marathon, building strength, or just wanting more energy for your kids...
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 20px;">
             this new widget transforms your phone from a distraction into a constant reminder of your goals and your plan...
            </p>
           </div>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;">
           <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
            <p style="Margin-top: 0;Margin-bottom: 0;">
             Here's the psychology: You check your phone 96 times per day on average. That's 96 opportunities for your brain to either scroll mindlessly... or get a micro-dose of motivation.
            </p>
            <p style="Margin-top: 20px;Margin-bottom: 20px;">
             Which one moves you forward?
            </p>
           </div>
          </div>
          <div align="center" style="font-size: 12px;font-style: normal;font-weight: normal;line-height: 19px;">
           <a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
            <img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fi3.cmail20.com%252Fei%252Fd%252FD0%252FB50%252F73F%252F235102%252Fcsfinal%252FIMG_6132-9906db06db03cf3c.PNG/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpMy5jbWFpbDIwLiIsInRpbWUiOjE3NDgxODExNjAuMTQwNjMzfQ:1uJBmK:0mMOAu-cxzmDeP0WPnG5rooLgBh6XJ9q63LBfb6fFyw" style="border: 0;display: block;height: auto;width: 100%;max-width: 377px;" width="377"/>
           </a>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;Margin-top: 20px;">
           <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
            <p class="size-17" lang="x-size-17" style="Margin-top: 0;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
             To see how it works and how you can set up the widget on your phone, check out this
             <strong>
              <a style="text-decoration: underline;transition: opacity 0.1s ease-in;color: #3175bf;">
               <span style="text-decoration: inherit;color: #307fff;">
                video demo of Coach Ollie setting up the new widgets
               </span>
              </a>
             </strong>
             !
            </p>
            <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 20px;font-size: 17px;line-height: 26px;">
            </p>
           </div>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;">
           <div class="btn btn--flat fullwidth btn--large" style="Margin-bottom: 20px;text-align: center;">
            <!--[if !mso]><!-->
            <a style="border-radius: 4px;display: block;font-size: 14px;font-weight: bold;line-height: 24px;padding: 12px 24px;text-align: center;text-decoration: none !important;transition: opacity 0.1s ease-in;color: #ffffff !important;background-color: #3d63e0;font-family: sans-serif;">
             Download the new app to get started!
            </a>
            <!--<![endif]-->
            <!--[if mso]><p style="line-height:0;margin:0;">&nbsp;</p><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" href="https://camp.gyrosco.pe/t/d-l-shkjhkl-yultlrktit-u/" style="width:420pt" arcsize="9%" fillcolor="#3D63E0" stroke="f"><v:textbox style="mso-fit-shape-to-text:t" inset="0pt,8.25pt,0pt,8.25pt"><center style="font-size:14px;line-height:24px;color:#FFFFFF;font-family:sans-serif;font-weight:bold;mso-line-height-rule:exactly;mso-text-raise:1.5px">Download the new app to get started!</center></v:textbox></v:roundrect><![endif]-->
           </div>
          </div>
          <div style="Margin-left: 20px;Margin-right: 20px;">
           <div style="mso-line-height-rule: exactly;mso-text-raise: 11px;vertical-align: middle;">
            <p class="size-17" lang="x-size-17" style="Margin-top: 0;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
            </p>
            <p class="size-17" lang="x-size-17" style="Margin-top: 20px;Margin-bottom: 0;font-size: 17px;line-height: 26px;">
            </p>
           </div>
          </div>
         </div>
         <!--[if mso]></td></tr></table><![endif]-->
        </div>
       </div>
       <div style="background-color: #ffffff;">
        <div class="layout one-col stack" style="Margin: 0 auto;max-width: 600px;min-width: 320px; width: 320px;width: calc(28000% - 167400px);overflow-wrap: break-word;word-wrap: break-word;word-break: break-word;">
         <div class="layout__inner" style="border-collapse: collapse;display: table;width: 100%;">
          <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" role="presentation"><tr class="layout-full-width" style="background-color: #ffffff;"><td class="layout__edges">&nbsp;</td><td style="width: 600px" class="w560"><![endif]-->
          <div class="column" style="text-align: left;color: #000;font-size: 15px;line-height: 23px;font-family: sans-serif;">
           <div style="Margin-left: 20px;Margin-right: 20px;">
            <div style="mso-line-height-rule: exactly;line-height: 15px;font-size: 1px;">
            </div>
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