- Accessories
- Accommodation
- Accounting
- Airline
- Amusement Park
- Analytics
- Appliances
- Art
- Auction site
- Automotive
- Bank
- Beauty
- Bike Rental
- Biotechnology
- Books
- CRM
- Call center software
- Cameras
- Cards
- Chrome plugin
- Cleaning Products
- Clothing
- Coffee
- Collaboration
- Community
- Contact lenses
- Coolers / Tumblers
- Crowd funding
- Cryptocurrency
- Customer support
- Dating
- Department store
- Design tools
- Developer tools
- Digital printing
- Dining / Restaurant
- Direct to consumer
- Domain names
- Drinkware
- E-commerce
- E-commerce store builder
- Education
- Electronic signatures
- Electronics
- Email Service Provider
- Email marketing
- Entertainment
- Event management
- Eyewear
- Fashion
- Finance
- Fitness
- Flight comparisons
- Food & Beverage
- Food delivery
- Form builder
- Fragrance
- Freelancer tools
- Furniture
- Game
- Gaming
- Gifts
- Glasses
- Greetings cards
- Groceries
- Hair
- Health
- Hiring
- Home & Garden
- Hotel comparison
- Hotels
- Insurance
- Investing
- Jewelry
- Kitchen
- Landing page builder
- Language learning
- Linens
- Lingerie
- Live chat
- Luggage / Cases
- Makeup
- Marijuana delivery
- Marketing
- Marketplace
- Mattress company
- Meal delivery kits
- Media
- Messaging
- Museum
- Music
- Musical Instruments
- NFT
- News
- No-code
- Nonprofit
- Nutrition
- Online courses
- Online-course-platform
- Outdoor
- Password manager
- Payments
- Performing Arts
- Personal Finance
- Pets
- Pharmacy
- Photography
- Podcast Hosting
- Podcasts
- Productivity
- Project management
- Property
- Proposal software
- Publisher
- Real estate
- Reviews
- Ride sharing
- Running
- SEO
- SaaS
- Sales tools
- Scooters
- Shoes
- Skincare
- Social network
- Software
- Sportsware
- Subscription boxes
- Sustainable Living
- Swimwear
- T-shirt Printing
- Talent
- Telco
- Toys
- Trains
- Transport
- Travel
- Underwear
- VPN
- Video hosting
- Video streaming
- Voucher/Coupon Sites
- Watches
- Web hosting
- Website builder
- Workforce management
- Writing
- & Other Stories
- &Open
- 1 Hotels
- 1&1
- 1Password
- 3dcart
- 6pm
- A.C. Moore
- ANNA by RadLabs
- ASOS
- AT&T
- AVI-8
- AYR
- Abercrombie
- Accessorize
- Ace Hardware
- ActiveCampaign
- Acura
- Acuvue
- Adapt
- Adidas
- Agolde
- Airbnb
- Aircall
- Airtable
- Alaska Air
- Aldi
- All Saints
- Allbirds
- Along
- Aman Resorts
- Amazon
- Ambronite
- American Airlines
- American Apparel
- American Girl
- American Red Cross
- Anchor
- Ann Taylor
- Anthropologie
- Antidote Street
- Apollo Theater
- Apple
- Architectural Digest
- AriZona
- Aritzia
- Armani
- Armani Exchange
- Armogan
- Asana
- Asphalt Green
- Astley Clarke
- Athletic Brewing
- Auberge Resorts
- Audemars Piguet
- Audi
- Auverture
- Away
- BBC iPlayer
- BECCA Cosmetics
- BMW
- Baby Brezza
- Baremetrics
- Barnes and Noble
- Barton Perreira
- Basecamp
- Bath & Body Works
- Beans
- Bearbottom Clothing
- Beaver Brooks
- Beis
- Ben Sherman
- Bend
- Bentley Motors
- Bergdorf Goodman
- Bespoke Post
- Best Buy
- Better Homes and Gardens
- Big Blanket Co.
- Big Brothers Big Sisters of America
- Big Cartel
- BigCommerce
- Binance
- Bing
- Birch Lane
- Birchbox
- Birkenstock
- Birthdate Co
- BitClout
- Bite
- Black Opal Beauty
- Blinkist
- Blue Apron
- Bluehost
- Blueland
- Bluemercury
- Blundstone
- Bobbi Brown
- Bodily
- Boisson
- Bombas
- Bon Appétit
- Bonlook
- Bonobos
- Boohoo
- Booking.com
- Boots
- Box
- Bravissimo
- Breaker
- Breitling
- Brez
- Briggs & Riley
- Brightedge
- British Airways
- Broadway Direct
- Broadway NYC
- Broadway in Hollywood
- Brooklinen
- Brooks
- BrowserStack
- BruMate
- Bubble
- Buffalo Wild Wings
- Buffer
- Burberry
- Busch Gardens
- Busuu
- Bynder
- CVS
- Cadillac
- CafePress
- Calendly
- Callaway Golf
- Calm
- Calpak
- Candy Club
- Candy Kittens
- Canny
- Canon
- Canva
- Carbonmade
- Care
- Careem
- Carnegie Hall
- Carnival Cruise Line
- Carrd
- Cars.com
- Cartier
- Cash App
- Casper
- Caviar
- Cedar Point
- Chalkbeat
- Charity Water
- ChartMogul
- Chevrolet
- Chewy
- Chicago Children’s Museum
- Chick-fil-A
- Chico’s
- Chilewich
- Chococurb
- Chubbies
- Chuck and Don’s
- Circle
- Claire's
- Clarks
- ClassPass
- ClickFunnels
- ClickUp
- Clinique
- Cloudflare
- Clubhouse
- Clue
- Coach
- Coastal
- Coda
- Coinbase
- Common Sense
- Conductor
- Converse
- ConvertKit
- CopyAI
- Costa del Mar
- Costco
- Coursera
- Cover FX
- Craft
- Craigslist
- Crate & Barrel
- Crocs
- Crypto.com
- Cult Furniture
- Curious Elixirs
- Customer.io
- DFS
- Daisy Jewellery
- Daniel Wellington
- Datadog
- De Soi
- Debenhams
- Deliveroo
- Delivery.com
- Delivra - The Inbox
- Delsey Paris
- Delta
- Depop
- Deputy
- Descript
- DesignByHümans
- Designer Shoe Warehouse
- Diadora
- Dillards
- Dior
- Discord
- Disney Cruise Line
- Disney+
- Djusie
- DocuSign
- Dolce & Gabbana
- Dollar Shave Club
- Dollywood
- Domino's
- DonorsChoose
- DoorDash
- Dorelan
- Dorothy Perkins
- Dr. Squatch
- Drip
- Dropbox
- Dropbox Paper
- Drops
- Drury Hotels
- Duda
- Duolingo
- Dwell
- EasyJet
- Eaze
- Echo Water
- Elevate
- Elle
- Entrepreneur
- Envato
- Environmental Defense Fund
- Envoyage
- Etsy
- Eurostar
- Eventbrite
- Everlane
- Evernote
- Expedia
- Expensify
- Express
- Express Glasses
- Eye Buy Direct
- FabFitFun
- Fabletics
- Facet
- Factor
- Faherty Brand
- Faire
- Fairmont Hotels & Resorts
- Fancy
- Farm Rio
- Fashion Fair
- Fashion Nova
- Feedly
- Feelunique
- Fenwick
- Ferrari
- Figma
- Finimize
- Firebox
- Fitbit
- Fiverr
- Flakes
- Fleur & Bee
- Flipd
- Flodesk
- Fluent
- Flybe
- Foodvisor
- Ford
- Forest
- Forest Nation
- Forever 21
- Fort Myers
- Fortnum & Mason
- Fossil
- Four Seasons
- Four Sigmatic
- Framebridge
- Framer
- Free People
- FreeCodeCamp
- Freedom Japanese Market
- Freetrade
- Fresh Clean Threads
- Front
- Ftsny
- Fullstory
- Furniture Village
- Fyrn
- GMC
- GQ
- GameStop
- Gap
- GatherContent
- Genesis
- Ghia
- Ghost
- Ghost Bed
- GitHub
- GitLab
- Glamour
- Glassdoor
- Glasses USA
- Glo
- Glossier
- Glossybox
- Go-Jek
- GoDaddy
- Goat
- Gobble
- Goggles4u
- Goldsmiths
- Good Idea
- Gorillas
- Gousto
- Gozney
- Grab
- Graham and Green
- Grammarly
- Graze
- Greats
- Green Chef
- GreenRush
- Groupon
- Grubhub
- Guess
- Gumroad
- Gymshark
- Gyroscope
- H&M
- H.Samuel
- HVMN
- Habitat
- Happy Viking
- Harper’s Bazaar
- Harrods
- Harry's
- Harvey Nichols
- HashiCorp
- Hastens
- HauteLook
- Havn
- Headspace
- Height
- Helix
- HelloFresh
- Help Scout
- Help for Heroes
- Hershey Park
- Hettas
- Hey
- High Museum of Art
- Hipmunk
- Hobby Lobby
- Hoka
- Holiday World
- Home Depot
- HomeGoods
- Honda
- Honest
- Honey
- HostGator
- HotelTonight
- Hotjar
- House Curious
- House of Fraser
- Houzz
- HubSpot
- HubSpot CRM
- Huel
- Hulu
- Hungry House
- Hutch
- Hyatt Hotels and Resorts
- IHG Hotels & Resorts
- Ikea
- Impossibrew
- InMotion Hosting
- InVision
- Infoempleo
- Infojobs
- Instacart
- Intelligentsia
- Interact
- Intercom
- Ipsy
- J.Crew
- JCPenney
- Jaguar
- Jessops
- Jet2
- JetBlue
- Jira
- Job Today
- July
- Jump Bikes
- Juni
- Just Eat
- KEH Camera
- KETL Mountain Apparel
- Kate Spade
- Kay
- Kennywood
- Kensington Tours
- Kentucky Fried Chicken
- Khan Academy
- Kin Euphorics
- Kings Island
- Klarna
- Knoebels
- Kohls
- Kroger
- Kuii
- Kupferberg Center
- LMNT
- LTHR Supply
- La Croix
- Lamborgini
- Lancôme
- Land Rover
- Landbot
- Landish
- Lane Bryant
- Launchaco
- Leadpages
- Leesa
- Lego
- Lehman Center for the Performing Arts
- Lemonade
- Lexus
- Liberty London
- Lifesum
- Lime
- Lincoln
- Lincoln Center Theater
- Lincoln Center for the Performing Arts
- Linear
- Linjer
- Linktree
- Liquid I.V.
- Litmus
- Loaf
- London Virgin Hair
- Loog Guitars
- Lookfantastic
- Loom
- Loot Crate
- Louis Vuitton
- Lowes
- Lucidchart
- Lululemon
- Luma
- Lume Cube
- Lyft
- MAC Cosmetics
- MATE the Label
- MDMflow
- MGM Resorts
- MUD/WTR
- MVMT
- Mack Weldon
- Macy's
- Made
- Magento
- Maggiano’s Little Italy
- Mailchimp
- Make
- Mango
- MapMyGut
- Marc Jacobs
- Market District
- Marley Spoon
- Marriott
- Maserati
- MasterClass
- Mattel
- Mayvenn
- MeUndies
- Meadow
- Medium
- Melissa & Doug
- Memrise
- Menards
- Mercari
- Mercedes-Benz
- MetaMask
- Michaels
- Microsoft Teams
- Mingle Mocktails
- Mini
- Miro
- Miss Selfridge
- Missguided
- Misto Box
- Mitsubishi cars
- Miu Miu
- Mixpanel
- Mixtons
- Moe’s Southwest Grill
- Moment
- Monday
- Moneybox
- Mont Blanc
- Monzo
- Moo
- Moonpig
- Morning Brew
- Morning Recovery
- Muttonhead
- My First Wig
- MyFitnessPal
- N26
- NANUK
- Nars Cosmetics
- National Geographic
- NerdWallet
- Nest Furniture
- Netflix
- Netlify
- New Balance
- New Look
- New York City Theatre
- Newegg
- Newfields
- Nicely Noted
- Nike
- No Mercy / No Malice
- Nolan Interior
- Nomatic
- Noom
- Nordstrom
- Nordstrom Rack
- Norwegian Cruise Line
- Notion
- Notonthehighstreet
- Now TV
- Nugg
- Ocado
- OfferUp
- Officevibe
- Ogee
- Old Navy
- Oliver Peoples
- Omega
- On
- Only Natural Pet
- OpenSea
- OpenTable
- Opumo
- Orange Theory
- Otiumberg
- Outdoor Voices
- Overstock
- Ozone Socks
- Paka
- PandaDoc
- Pandora
- Parade
- Patagonia
- Patreon
- Paula's Choice Skincare
- Paw Patrol
- PayPal
- Peloton
- People
- Perelman Performing Arts Center (PAC NYC)
- Persol
- Pet Supermarket
- Petco
- Piada Italian Street Food
- Picniic
- Pier 1
- Pipedrive
- Pitch
- Pizza Express
- Plae
- Plated
- Plum
- Pluralsight
- Podia
- Pokemon
- Poshmark
- Postmates
- Pottery Barn
- Prada
- PrettyLittleThing
- Primark
- Process Street
- Publix
- Puma
- Pure Life
- Purple
- QVC
- Qdoba
- Quibi
- QuickBooks
- Quill
- Quip
- Quizlet
- Quora
- REI Co-op
- Racket
- Raleigh Limited
- RallyUp
- Rare Beauty
- Ray-Ban
- Raymond Weil
- Reader’s Digest
- Red Robin
- Redbubble
- Reebok
- Reflectly
- Remitly
- Replit
- Retool
- Revolut
- Revolve
- Rezi
- Ripcurl
- Ritual Zero Proof
- Road Scholar
- Robinhood
- Rock Grace
- Rootless
- Rosewood Hotels & Resorts
- Royal Caribbean Cruises
- Rumpl
- Runkeeper
- Ruth’s Chris
- SNKRS by Nike
- Saks Fifth Avenue
- Sally Beauty
- Samsonite
- Saratoga
- SavvyCal
- Scentbird
- Schoolhouse
- Scribd
- Sea World
- Seamless
- Search Metrics
- Seedlip
- Segment
- Selfridges
- Sentry
- Sephora
- ServiceNow
- Shark
- Shein
- Shop.com
- Shopify
- Shpock
- Shudder
- Shwood and Stanley
- Silver Dollar City
- Simba
- Six Flags
- Skechers
- Skillshare
- Skims
- Skyscanner
- Slack
- Slite
- Smartsheet
- Smiley Movement
- Smithsonian Institute
- Snapchat
- Sneaker Politics
- Snowe
- Snowflake
- Society6
- Sock Fancy
- Soka Home
- SoloLearn
- Soludos
- Sonno
- SoundCloud
- Southern Living
- Southwest
- Soylent
- Spacegoods
- Sparkling Ice
- SpeedWeed
- Spotify
- Spreadshirt
- Spyder
- Square
- Squarespace
- Squarespace Scheduling
- St Elmo Steakhouse
- Stanley
- Staples
- Starbucks
- Steam
- Stitch Fix
- Stojo
- Stone Forest
- Strava
- Strikingly
- Stripe
- Substack
- SumUp
- Sun Basket
- SunGod
- Sunglass Hut
- Sunsama
- Superdrug
- SurveyMonkey
- Swarovski
- Sweatcoin
- Swoon
- Symphony Space
- TRNK
- Tag Heuer
- Tally
- Target
- Taste Trunk
- Teachable
- Teachlr
- Techcrunch
- Technics
- Tecovas
- Ted Baker
- TeePublic
- Tempur
- Tempur-Pedic
- Temu
- Terrain
- Tesla
- The Absorption Company
- The Children’s Museum of Indianapolis
- The Farmers Dog
- The Hustle
- The Jewel Hut
- The Metropolitan Museum of Art (The Met)
- The Museum of Modern Art (MoMA)
- The New York Times
- The North Face
- The Ordinary
- The White Company
- Thinx
- Threadless
- Three Spirit
- Thryve
- Tidal
- Tide.fm
- Tiffany & Co
- TikTok
- Tinder
- Todoist
- Tom Ford
- Tommy John
- Topshop
- Tory Burch
- TouchNote
- Trader Joe’s
- Trainline
- TransferWise
- Travelpro
- Trello
- Triibe
- TripAdvisor
- Trivago
- Trustpilot
- Tuft & Needle
- Tumi
- Tunnel to Towers
- TunnelBear
- Twilio
- Twitch
- Typeform
- Typhur
- UGG
- UNIQLO
- Uber
- Uber Eats
- Udacity
- Udemy
- Ulta
- Unbounce
- Unboxme
- UncommonGoods
- Under Armour
- United
- Universe
- Upwork
- Urban Outfitters
- Us Weekly
- VIIA
- VSCO
- Vanity Fair
- Vans
- Veer
- Vercel
- Vessi
- Victoria's Secret
- Viking Cruises
- Vimeo
- Vineyard Vines
- Vinted
- Viome
- Virgin Atlantic
- Vistaprint
- Vogue
- Volvo
- Voog
- Vueling
- W
- WE
- WW (Weight Watchers)
- WalMart
- Walgreens
- Wallapop
- Wallshoppe
- Walt Disney World Resort
- Warby Parker
- Watch Shop
- Watch Station
- Watches.com
- Wattpad
- Wayfair
- Waze
- We Feed Raw
- Wealthsimple
- Webflow
- Weebly
- Wegmans
- Wendy’s
- West Elm
- Which Wich
- Whimsical
- Wikimedia Foundation
- Williams Sonoma
- Winc
- Windstar Cruises
- Wise
- Wistia
- Wix
- WooCommerce
- Wooden Spoon Herbs
- WordPress
- World Market
- World Wildlife Fund
- Wowcher
- YNAB
- Yelp
- Yeti
- YouTube
- YouTube Music
- Zales
- Zapier
- Zara
- Zazzle
- Zeelool
- Zendesk
- Zero
- Zillow
- Zoe & Morgan
- Zoom
- Zoopla
- Zulily
- allure
- eBay
- eToro
- hiyo
- omnisend
- reggie
- uBiome
Sunsama Registered user
Subscribed 4 years, 6 months ago
<!DOCTYPE html>
<html lang="en" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:v="urn:schemas-microsoft-com:vml">
<head>
<title>
</title>
<meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
<meta content="width=device-width,initial-scale=1" name="viewport"/>
<!--[if mso]><xml><o:OfficeDocumentSettings><o:PixelsPerInch>96</o:PixelsPerInch><o:AllowPNG/></o:OfficeDocumentSettings></xml><![endif]-->
<!--[if !mso]><!-->
<link href="https://fonts.googleapis.com/css2?family=Lato:wght@100;400;700;900&display=swap" rel="stylesheet" type="text/css"/>
<!--<![endif]-->
<style>
*{box-sizing:border-box}body{margin:0;padding:0}a[x-apple-data-detectors]{color:inherit!important;text-decoration:inherit!important}#MessageViewBody a{color:inherit;text-decoration:none}p{line-height:inherit}.desktop_hide,.desktop_hide table{mso-hide:all;display:none;max-height:0;overflow:hidden}.image_block img+div{display:none}sub,sup{font-size:75%;line-height:0} @media (max-width:525px){.social_block.desktop_hide .social-table{display:inline-block!important}.mobile_hide{display:none}.row-content{width:100%!important}.stack .column{width:100%;display:block}.mobile_hide{min-height:0;max-height:0;max-width:0;overflow:hidden;font-size:0}.desktop_hide,.desktop_hide table{display:table!important;max-height:none!important}.row-1 .column-1 .block-10.heading_block td.pad{padding:0!important}.row-1 .column-1 .block-18.paragraph_block td.pad{padding:15px 0 5px!important}}
</style>
<!--[if mso ]><style>sup, sub { font-size: 100% !important; } sup { mso-text-raise:10% } sub { mso-text-raise:-10% }</style> <![endif]-->
</head>
<body class="body" style="background-color:#fff;margin:0;padding:0;-webkit-text-size-adjust:none;text-size-adjust:none">
<div style="display: none; max-height: 0px; overflow: hidden; mso-hide:all;">
Managing "urgent" interrupts, tips for daily planning, and leveraging AI tools ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏
</div>
<table border="0" cellpadding="0" cellspacing="0" class="nl-container" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;background-color:#fff" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:505px;margin:0 auto" width="505">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-left:10px;padding-right:10px;padding-top:5px;vertical-align:top" width="100%">
<table border="0" cellpadding="10" cellspacing="0" class="text_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tbody>
<tr>
<td class="pad">
<div style="font-family:sans-serif">
<div class="" style="font-size:12px;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;mso-line-height-alt:14.399999999999999px;color:#555;line-height:1.2">
<p style="margin:0;font-size:12px;mso-line-height-alt:14.399999999999999px">
</p>
</div>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="width:100%;padding-right:0;padding-left:0">
<div align="center" class="alignment" style="line-height:10px">
<div style="max-width:145.5px">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-bee.customeriomail.com%252Fimages%252Fclient-env-99697%252Flogo-text-black-Sunsama%2520%25281%2529-01GEP5PJ1ZJY68QQWXYPV1HXTV.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWJlZSIsInRpbWUiOjE3NDI5MDc3OTUuMzQ0MzI4Nn0:1tx3w3:QczUOkyKZkKr-RTLW_-29OJkWXSf2ZI2QTLdPIti-MU" style="display:block;height:auto;border:0;width:100%" title="" width="145.5"/>
</div>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-3" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-left:5px;padding-right:5px;padding-top:40px;text-align:center;width:100%">
<h1 style="margin:0;color:#1a2128;direction:ltr;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;font-size:33px;font-weight:700;letter-spacing:normal;line-height:120%;text-align:center;margin-top:0;margin-bottom:0;mso-line-height-alt:39.6px">
<span class="tinyMce-placeholder" style="word-break: break-word;">
The Meditations Newsletter
<br/>
</span>
</h1>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="10" cellspacing="0" class="text_block block-4" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tbody>
<tr>
<td class="pad">
<div style="font-family:sans-serif">
<div class="" style="font-size:14px;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;mso-line-height-alt:16.8px;color:#8d969a;line-height:1.2">
<p style="margin:0;font-size:16px;text-align:center;mso-line-height-alt:19.2px">
<span style="word-break: break-word; font-size: 15px;">
A weekly Sunsama newsletter to help you work a little bit better.
</span>
</p>
</div>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-5" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-top:20px;width:100%">
<div align="center" class="alignment" style="line-height:10px">
<div style="max-width:485px">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-assets.customeriomail.com%252Fimages%252Fclient-env-99697%252F1740682105517_multitask_01JN4BT4R8G4EB13MQGAJ1BE61.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWFzcyIsInRpbWUiOjE3NDI5MDc3OTUuMzQ1Mjk1Mn0:1tx3w3:N4frl_xPLmXk7HhNPLmf4Unh8oPMilLWneu_9-TN0dM" style="display:block;height:auto;border:0;width:100%" title="" width="485"/>
</div>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-6" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:15px;text-align:center;width:100%">
<h1 style="margin:0;color:#1a2128;direction:ltr;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;font-size:24px;font-weight:700;letter-spacing:normal;line-height:120%;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:28.799999999999997px">
<br/>
🙋 Ask Ashutosh
<br/>
</h1>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="text_block block-7" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-bottom:10px;padding-left:5px;padding-right:5px;padding-top:5px">
<div style="font-family:sans-serif">
<div class="" style="font-size:14px;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;mso-line-height-alt:16.8px;color:#8d969a;line-height:1.2">
<p style="margin:0;font-size:14px;mso-line-height-alt:16.8px">
<em>
<span style="word-break: break-word; color: #555555;">
<a rel="noopener" style="text-decoration:underline;color:#555555;" target="_blank">
Drop your question here
</a>
</span>
to get an answer in a future newsletter.
</em>
</p>
</div>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-8" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-left:5px;padding-right:5px;padding-top:10px;text-align:center;width:100%">
<h3 style="margin:0;color:#1a2128;direction:ltr;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;font-size:16px;font-weight:400;letter-spacing:normal;line-height:150%;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:24px">
<span class="tinyMce-placeholder" style="word-break: break-word;">
<strong>
💬 Dan U. asks:
</strong>
<br/>
How do you handle interrupts as part of the planning ritual? Situation: I wake up, I get coffee, I check Slack, I see a message from overnight which will generate an interrupt (i.e. the message creates a need which requires a task, which will interrupt other planned tasks). Do you have any advice for this use case?
<br/>
<br/>
</span>
</h3>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-9" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-left:5px;padding-right:5px;padding-top:10px;text-align:center;width:100%">
<h3 style="margin:0;color:#1a2128;direction:ltr;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;font-size:16px;font-weight:400;letter-spacing:normal;line-height:150%;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:24px">
<span class="tinyMce-placeholder" style="word-break: break-word;">
<strong>
🎙️Ashutosh's response:
</strong>
<br/>
Figuring out your protocol for dealing with interrupts (or inbound work as I like to call it) is probably the most important thing you can do for your sanity, focus, and productivity. If you don't have a good system, you'll end up losing entire days to inbound work.
<br/>
<br/>
Here's my system: I set aside an hour or so each day for inbound work (responding to emails, comments in GitHub, Slack messages with little tasks). I try and accept this as a sunk cost in my day rather than constantly trying to fight the inevitable inbound work. For the most part, this gets me through almost all my inbound work each day and I stay on top of my queue. There's still inbound work that I can't and don’t handle as it comes in, or else I'd lose the best parts of my day for deeper project work.
<br/>
<br/>
For that, I use theme days. For example, if someone sends me a Slack message with some administrative matter that will take me 20 minutes, instead of squeezing it into my hour block that day, I'll create a task for it on the next Monday (which is my administrative day). If I get assigned a bug that needs to be addressed this week, I stick on my next available Friday (my bug fix day).
<br/>
<br/>
Occasionally, there's inbound work that will be a big chunk of time and must be done today. In that case, I'll create a task for that particular work and move around other work I had scheduled for the day. One thing that can help you decide if something is truly important enough to move other tasks out of the way for is to lightly plan out your day the night before. Once you have an idea of some of your big goals for a day, it gives you a comparison point for that new inbound work, and you can decide if it's really important enough to move things around for.
<br/>
<br/>
This article I wrote has a few more tips and techniques on fighting back against urgent work:
<br/>
<a style="text-decoration: underline; color: #555555;">
https://www.sunsama.com/blog/urgent-and-convenient-work
</a>
<br/>
</span>
</h3>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="5" cellspacing="0" class="heading_block block-10" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad">
<h1 style="margin:0;color:#1a2128;direction:ltr;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;font-size:24px;font-weight:700;letter-spacing:normal;line-height:120%;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:28.799999999999997px">
<br/>
<br/>
💡 Pro-tip: Tips for building your task list during Daily Planning
<br/>
</h1>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-11" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-left:5px;padding-right:5px;padding-top:10px;text-align:center;width:100%">
<h3 style="margin:0;color:#1a2128;direction:ltr;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;font-size:16px;font-weight:400;letter-spacing:normal;line-height:150%;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:24px">
<span class="tinyMce-placeholder" style="word-break: break-word;">
<a class="" rel="noopener" style="text-decoration: underline; color: #1a2128;" target="_blank">
Daily planning
</a>
isn’t homework, but it should and does take a few minutes of your day. The time spent planning your day is important; it gives you visibility and intentionality of the tasks and schedule ahead of you, and gives you the opportunity to protect yourself from overcommitting to too much work or creating an unrealistic plan that won’t come to pass.
<br/>
<br/>
Watch this guide for some tips and tricks - such as merging tasks and importing tasks from other tools quickly - to decrease some friction on your journey to making daily planning a daily habit!
</span>
</h3>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="image_block block-12" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-left:5px;padding-right:5px;padding-top:10px;width:100%">
<div align="center" class="alignment" style="line-height:10px">
<div style="max-width:475px">
<a style="outline:none" tabindex="-1" target="_blank">
<img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fuserimg-assets.customeriomail.com%252Fimages%252Fclient-env-99697%252F1740682257605_dailyplanninggif_01JN4BYS806887E3V4J8V6H85Q.gif/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ1c2VyaW1nLWFzcyIsInRpbWUiOjE3NDI5MDc3OTUuMzQ1NTM3NH0:1tx3w3:4blaqe8lVYKiGea7hgyX8B6j3u9m9GEIWUSzu6Oh8VE" style="display:block;height:auto;border:0;width:100%" title="" width="475"/>
</a>
</div>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="html_block block-13" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad">
<div align="center" style="font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;text-align:center">
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="html_block block-14" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad">
<div align="center" style="font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;text-align:center">
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-15" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-left:5px;padding-right:5px;padding-top:10px;text-align:center;width:100%">
<h3 style="margin:0;color:#8d969a;direction:ltr;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;font-size:14px;font-weight:400;letter-spacing:normal;line-height:150%;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:21px">
<span class="tinyMce-placeholder" style="word-break: break-word;">
Got a pro-tip that works for you?
<span style="word-break: break-word; color: #555555;">
<a rel="noopener" style="text-decoration: underline; color: #8d969a;" target="_blank">
Share it with the squad!
</a>
</span>
</span>
</h3>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="5" cellspacing="0" class="heading_block block-16" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad">
<h1 style="margin:0;color:#1a2128;direction:ltr;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;font-size:24px;font-weight:700;letter-spacing:normal;line-height:120%;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:28.799999999999997px">
<span class="tinyMce-placeholder" style="word-break: break-word;">
<br/>
<br/>
☕️ Snackables
<br/>
</span>
</h1>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="5" cellspacing="0" class="text_block block-17" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tbody>
<tr>
<td class="pad">
<div style="font-family:sans-serif">
<div class="" style="font-size:14px;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;mso-line-height-alt:16.8px;color:#555;line-height:1.2">
<p style="margin:0;mso-line-height-alt:16.8px">
<em>
Digestible, quick-hitting blogs packed with tips to improve your workdays.
</em>
</p>
</div>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="paragraph_block block-18" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:15px">
<div style="color:#000;direction:ltr;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;font-size:16px;font-weight:400;letter-spacing:0;line-height:150%;text-align:left;mso-line-height-alt:24px">
<p style="margin:0">
<a rel="noopener" style="text-decoration: underline; color: #000000;" target="_blank">
How AI Can Revolutionize Your Productivity: The Ultimate Guide for Modern Professionals
</a>
<em>
(~7 minute read)
</em>
<br/>
<br/>
Incorporating AI into your workflow can help you work smarter by automating routine tasks, capturing notes and tasks, and summarizing your work. Check out this guide to learn about some of the AI tools and general strategies modern professionals can leverage to streamline daily operations and focus on more important work.
</p>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="heading_block block-19" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:20px;text-align:center;width:100%">
<h3 style="margin:0;color:#1a2128;direction:ltr;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;font-size:24px;font-weight:700;letter-spacing:normal;line-height:120%;text-align:left;margin-top:0;margin-bottom:0;mso-line-height-alt:28.799999999999997px">
<span class="tinyMce-placeholder" style="word-break: break-word;">
<br/>
<br/>
Write Us Back!
<br/>
</span>
</h3>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="text_block block-20" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-bottom:5px;padding-left:5px;padding-right:5px;padding-top:10px">
<div style="font-family:Tahoma,Verdana,sans-serif">
<div class="" style="font-size:12px;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;mso-line-height-alt:14.399999999999999px;color:#1a2128;line-height:1.2">
<p style="margin:0;font-size:16px;mso-line-height-alt:19.2px">
<span style="word-break: break-word; font-size: 16px;">
Want your question answered next week?
<a rel="noopener" style="text-decoration: underline; color: #1a2128;" target="_blank">
Ask Ashutosh here
</a>
.
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:14.399999999999999px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:19.2px">
<span style="word-break: break-word; font-size: 16px;">
Have feedback on our newsletter (or product)? Reply to this email and I'll take a look 👀
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:14.399999999999999px">
</p>
</div>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="text_block block-21" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-bottom:20px;padding-left:10px;padding-right:10px;padding-top:40px">
<div style="font-family:sans-serif">
<div class="" style="font-size:14px;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;mso-line-height-alt:16.8px;color:#1a2128;line-height:1.2">
<p style="margin:0;font-size:14px;text-align:center;mso-line-height-alt:16.8px">
<span style="word-break: break-word; font-size: 16px;">
<strong>
Work less, achieve more. The way of Sunsama.
</strong>
</span>
</p>
</div>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="10" cellspacing="0" class="button_block block-22" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad">
<div align="center" class="alignment">
<!--[if mso]>
<v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://mail.sunsama.com/e/c/eyJlbWFpbF9pZCI6ImRnVHhpZ1lEQU95NUItdTVCd0dWeldPWVUxeHFlcHJZM2RkQmtmYz0iLCJocmVmIjoiaHR0cHM6Ly9zdW5zYW1hLmNvbS8iLCJpbnRlcm5hbCI6ImYxOGEwNjA0YWIxMGVjYjkwNyIsImxpbmtfaWQiOjMyNH0/5a499c9a59a77c5f310732294b49d7f56dc9b9d8bd263cadad03e76114ff22fd" style="height:38px;width:197px;v-text-anchor:middle;" arcsize="11%" stroke="false" fillcolor="#ef8f3c">
<w:anchorlock/>
<v:textbox inset="0px,0px,0px,0px">
<center dir="false" style="color:#ffffff;font-family:Tahoma, Verdana, sans-serif;font-size:14px">
<![endif]-->
<a class="button" style="background-color:#ef8f3c;border-bottom:0px solid transparent;border-left:0px solid transparent;border-radius:4px;border-right:0px solid transparent;border-top:0px solid transparent;color:#ffffff;display:inline-block;font-family:Lato, Tahoma, Verdana, Segoe, sans-serif;font-size:14px;font-weight:400;mso-border-alt:none;padding-bottom:5px;padding-top:5px;text-align:center;text-decoration:none;width:auto;word-break:keep-all;" target="_blank">
<span style="word-break: break-word; padding-left: 20px; padding-right: 20px; font-size: 14px; display: inline-block; letter-spacing: normal;">
<span style="word-break: break-word; line-height: 28px;">
Start planning your day →
</span>
</span>
</a>
<!--[if mso]></center></v:textbox></v:roundrect><![endif]-->
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="divider_block block-23" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-top:45px">
<div align="center" class="alignment">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="divider_inner" style="font-size:1px;line-height:1px;border-top:1px solid #bbb">
<span style="word-break: break-word;">
</span>
</td>
</tr>
</tbody>
</table>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="5" cellspacing="0" class="text_block block-24" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tbody>
<tr>
<td class="pad">
<div style="font-family:sans-serif">
<div class="" style="font-size:14px;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;mso-line-height-alt:16.8px;color:#1a2128;line-height:1.2">
<p style="margin:0;font-size:16px;mso-line-height-alt:16.8px">
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:19.2px">
<span style="word-break: break-word; font-size: 16px;">
</span>
</p>
<p style="margin:0;font-size:16px;mso-line-height-alt:16.8px">
</p>
</div>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="0" cellspacing="0" class="social_block block-25" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad" style="padding-bottom:20px;padding-left:60px;padding-right:60px;padding-top:60px;text-align:center">
<div align="center" class="alignment">
<table border="0" cellpadding="0" cellspacing="0" class="social-table" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;display:inline-block" width="108px">
<tbody>
<tr>
<td style="padding:0 2px 0 2px">
<a target="_blank">
<img alt="Twitter" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Fcircle-dark-gray%252Ftwitter%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NDI5MDc3OTUuMzQ1NzY1Nn0:1tx3w3:NIZvNXhwGbPhJwOtdprrxEvDsclZOTiXwuymezryzMc" style="display:block;height:auto;border:0" title="Twitter" width="32"/>
</a>
</td>
<td style="padding:0 2px 0 2px">
<a target="_blank">
<img alt="Instagram" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Fcircle-dark-gray%252Finstagram%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NDI5MDc3OTUuMzQ1OTg3M30:1tx3w3:eaEEHaoa84tUa3jg5Z7325dCKPfPB2xiNmzrRE3cYPM" style="display:block;height:auto;border:0" title="Instagram" width="32"/>
</a>
</td>
<td style="padding:0 2px 0 2px">
<a target="_blank">
<img alt="LinkedIn" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fapp-rsrc.getbee.io%252Fpublic%252Fresources%252Fsocial-networks-icon-sets%252Fcircle-dark-gray%252Flinkedin%25402x.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcHAtcnNyYy5nZSIsInRpbWUiOjE3NDI5MDc3OTUuMzQ2MjQxNX0:1tx3w3:RihdM1GHPmQaRqHVANriDox0-l-3s7THimn4-0YuaM0" style="display:block;height:auto;border:0" title="LinkedIn" width="32"/>
</a>
</td>
</tr>
</tbody>
</table>
</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row row-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td>
<table align="center" border="0" cellpadding="0" cellspacing="0" class="row-content stack" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;color:#000;width:505px;margin:0 auto" width="505">
<tbody>
<tr>
<td class="column column-1" style="mso-table-lspace:0;mso-table-rspace:0;font-weight:400;text-align:left;padding-bottom:5px;padding-top:5px;vertical-align:top" width="100%">
<table border="0" cellpadding="0" cellspacing="0" class="html_block block-1" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0" width="100%">
<tbody>
<tr>
<td class="pad">
<div align="center" style="font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;text-align:center">
<a>
<p style="color: gray; font-size: 14px;">
Read this email in your browser or share it with friends!
</p>
</a>
</div>
</td>
</tr>
</tbody>
</table>
<table border="0" cellpadding="10" cellspacing="0" class="text_block block-2" role="presentation" style="mso-table-lspace:0;mso-table-rspace:0;word-break:break-word" width="100%">
<tbody>
<tr>
<td class="pad">
<div style="font-family:sans-serif">
<div class="" style="font-size:12px;font-family:Lato,Tahoma,Verdana,Segoe,sans-serif;mso-line-height-alt:14.399999999999999px;color:#555;line-height:1.2">
<p style="margin:0;font-size:12px;text-align:center;mso-line-height-alt:14.399999999999999px">
<span style="word-break: break-word; font-size: 14px; color: #8d8989;">
If you don't want the newsletter,
<span style="word-break: break-word; color: #c5c5c5;">
<a rel="noopener" style="text-decoration:underline;color:#c5c5c5;" target="_blank">
unsubscribe here
</a>
.
</span>
</span>
</p>
</div>
</div>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
<!-- End -->
<img alt="" src="https://inboxflows.com/_/image/https%253A%252F%252Fmail.sunsama.com%252Fe%252Fo%252FeyJlbWFpbF9pZCI6ImRnVHhpZ1lEQU95NUItdTVCd0dWeldPWVUxeHFlcHJZM2RkQmtmYz0ifQ%253D%253D/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtYWlsLnN1bnNhbSIsInRpbWUiOjE3NDI5MDc3OTUuMzQ2NTA3NX0:1tx3w3:hqm5u27Bm3KK3rVabAz_4_yn2VuegMLAvJXm7oGIqvQ" style="height: 1px !important; max-height: 1px !important; max-width: 1px !important; width: 1px !important; display: none !important;"/>
</body>
</html>
5 months, 3 weeks ago - alex@sunsama.com
The Meditations Newsletter #106
Managing "urgent" interrupts, tips for daily planning, and leveraging AI tools ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ͏ ...