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                  Make mealtime faster!
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                  <p style="margin:0;margin-bottom:16px">
                   If you’ve ever watched professional chefs slice and dice vegetables with lightning speed, you might wonder if they possess some kind of cooking superpower.
                  </p>
                  <p style="margin:0;margin-bottom:16px">
                   The truth is much simpler: they’ve mastered the knife skills that anyone can learn.
                  </p>
                  <p style="margin:0">
                   Whether you’re prepping ingredients for your MyFitnessPal Meal Planner recipes or just trying to eat more veggies, knowing how to chop properly is a game-changer in the kitchen…
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                      Get chopping guide
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                           <p style="margin:0;font-weight:bold">
                            How do I keep prepped veggies fresh for longer?
                           </p>
                           <p style="margin:0;padding-top:10px;font-style:italic">
                            “Store them in airtight containers lined with paper towels to absorb excess moisture. Different vegetables require different storage methods, but most will last 3-5 days when properly prepared and refrigerated.”
                           </p>
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                           <p style="margin:0;font-weight:bold">
                            Caroline Thomason
                           </p>
                           <p style="margin:0">
                            Registered Dietitian
                           </p>
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                              <span style="word-break: break-word; line-height: 19.2px;">
                               LOG A FOOD
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                                    <p style="margin:0">
                                     Potatoes may no longer be considered “vegetables”
                                    </p>
                                   </div>
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                                    <p style="margin:0">
                                     Here’s how a dietitian says the new classification could affect how and what we eat.
                                    </p>
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                                      Read now &gt;
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                                     It doesn’t have to be hard to get more variety of vegetables into your diet to help reach your goals!
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                                     MyFitnessPal guide: Dietary fiber edition
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                                     Vegetables can be great sources of fiber. Learn everything there is to know about the macronutrient.
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                                 High-fiber Chickpea Pizza Crust
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                                  Chickpea flour
                                 </li>
                                 <li>
                                  Salt and pepper
                                 </li>
                                 <li>
                                  Olive oil
                                 </li>
                                 <li>
                                  Tomato sauce
                                 </li>
                                 <li>
                                  Cheese
                                 </li>
                                 <li>
                                  Your desired toppings
                                 </li>
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                                 NUTRITION PER PERSONAL PIZZA
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                                <p style="margin:0">
                                 Chickpeas are an excellent source of plant-based protein—just one cup (164 grams) provides around 15 grams of protein, which is comparable to two eggs! They're also high in fiber, iron, and folate.
                                </p>
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