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<!DOCTYPE html>
<html xmlns="//www.w3.org/1999/xhtml" xmlns:o="urn:schemas-microsoft-com:office:office" xmlns:v="urn:schemas-microsoft-com:vml">
 <head>
  <title>
  </title>
  <!--[if !mso]><!-->
  <meta content="IE=edge" http-equiv="X-UA-Compatible"/>
  <!--<![endif]-->
  <meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
  <meta content="width=device-width, initial-scale=1" name="viewport"/>
  <!--[if mso]>
        <noscript>
        <xml>
        <o:OfficeDocumentSettings>
          <o:AllowPNG/>
          <o:PixelsPerInch>96</o:PixelsPerInch>
        </o:OfficeDocumentSettings>
        </xml>
        </noscript>
        <![endif]-->
  <!--[if lte mso 11]>
        <style type="text/css" data-inliner="ignore">
          .mj-outlook-group-fix { width:100% !important; }
        </style>
        <![endif]-->
  <!--[if !mso]><!-->
  <!--<![endif]-->
  <style>
   a:not([name]) {color:#15c;text-decoration:underline}
a:link {color:#15c;text-decoration:underline}
a:visited {color:#15c;text-decoration:underline}
a:active {color:#15c;text-decoration:underline}
a:hover {color:#15c;text-decoration:underline}
  </style>
  <style>
   @import url(https://inboxflows.com/_/image/https%253A%252F%252Fstatic-forms.klaviyo.com%252Ffonts%252Fapi%252Fv1%252FUN7pNT%252Fcustom_fonts.css/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzdGF0aWMtZm9ybSIsInRpbWUiOjE3NjQ3MDAyMzAuMzcwMDMyNX0:1vQV8w:RVa9g1QPm7Qbikl5_Q0R3zR0WFmGTDLOqU8goBXVsQY);
#outlook a {
    padding: 0
    }
body {
    margin: 0;
    padding: 0;
    -webkit-text-size-adjust: 100%;
    -ms-text-size-adjust: 100%
    }
table, td {
    border-collapse: collapse;
    mso-table-lspace: 0;
    mso-table-rspace: 0
    }
img {
    border: 0;
    line-height: 100%;
    outline: none;
    text-decoration: none;
    -ms-interpolation-mode: bicubic
    }
p {
    display: block;
    margin: 13px 0
    }
@media only screen and (min-width: 480px) {
    .mj-column-per-100 {
        width: 100% !important;
        max-width: 100%
        }
    }
.moz-text-html .mj-column-per-100 {
    width: 100% !important;
    max-width: 100%
    }
@media only screen and (max-width: 480px) {
    div.kl-row.colstack div.kl-column {
        display: block !important;
        width: 100% !important
        }
    }
@media only screen and (max-width: 480px) {
    .component-wrapper .mob-no-spc {
        padding-left: 0 !important;
        padding-right: 0 !important
        }
    }
@media only screen and (max-width: 480px) {
    td.kl-img-base-auto-width {
        width: 100% !important
        }
    }
.hlb-subblk td {
    word-break: normal
    }
@media only screen and (max-width: 480px) {
    .hlb-wrapper .hlb-block-settings-content {
        padding: 9px !important
        }
    .hlb-logo {
        padding-bottom: 9px !important
        }
    .r2-tbl {
        width: 100%
        }
    .r2-tbl .lnk {
        width: 100%
        }
    .r2-tbl .hlb-subblk > table {
        border-spacing: 5px !important;
        border-collapse: separate !important
        }
    .kl-hlb-stack {
        display: block !important;
        width: 100% !important;
        padding-right: 0 !important
        }
    .kl-hlb-stack.vspc {
        margin-bottom: 9px
        }
    .kl-hlb-wrap {
        display: inline-block !important;
        width: auto !important
        }
    .kl-hlb-no-wrap {
        display: table-cell !important
        }
    .kl-hlb-wrap.nospc.nospc {
        padding-right: 0 !important
        }
    }
.kl-button a {
    display: block !important
    }
@media only screen and (max-width: 480px) {
    .kl-split-subblock.top .spacer, .kl-split-subblock.bottom .spacer {
        padding: 0 !important
        }
    .kl-split-subblock.top .spacer {
        padding-bottom: 9px !important
        }
    .kl-split-subblock.top {
        display: table-header-group !important;
        width: 100% !important
        }
    .kl-split-subblock.bottom {
        display: table-footer-group !important;
        width: 100% !important
        }
    }
@media screen and (max-width: 480px) {
    .kl-sl-stk {
        display: block !important;
        width: 100% !important;
        padding: 0 0 9px !important;
        text-align: center !important
        }
    .kl-sl-stk.lbls {
        padding: 0 !important
        }
    .kl-sl-stk.spcblk {
        display: none !important
        }
    }
img {
    border: 0;
    height: auto;
    line-height: 100%;
    outline: none;
    text-decoration: none;
    max-width: 100%
    }
.root-container {
    background-repeat: repeat !important;
    background-size: auto !important;
    background-position: left top !important
    }
.root-container-spacing {
    padding-top: 50px !important;
    padding-bottom: 20px !important;
    font-size: 0 !important
    }
.content-padding {
    padding-left: 0 !important;
    padding-right: 0 !important
    }
.content-padding.first {
    padding-top: 0 !important
    }
.content-padding.last {
    padding-bottom: 0 !important
    }
@media only screen and (max-width: 480px) {
    td.mobile-only {
        display: table-cell !important
        }
    div.mobile-only {
        display: block !important
        }
    table.mobile-only {
        display: table !important
        }
    .desktop-only {
        display: none !important
        }
    }
@media only screen and (max-width: 480px) {
    .table-mobile-only {
        display: table-cell !important;
        max-height: none !important
        }
    .table-mobile-only.block {
        display: block !important
        }
    .table-mobile-only.inline-block {
        display: inline-block !important
        }
    .table-desktop-only {
        max-height: 0 !important;
        display: none !important;
        mso-hide: all !important;
        overflow: hidden !important
        }
    }
p {
    margin-left: 0;
    margin-right: 0;
    margin-top: 0;
    margin-bottom: 0;
    padding-bottom: 1em
    }
@media only screen and (max-width: 480px) {
    body.mce-content-body, /* NOTE: needed for internal tinymce styles */.kl-text > div, .kl-table-subblock > div, .kl-split-subblock > div {
        font-size: 14px !important;
        line-height: 1.3 !important
        }
    }
h1 {
    color: #222;
    font-family: Georgia;
    font-size: 40px;
    font-style: normal;
    font-weight: normal;
    line-height: 1.1;
    letter-spacing: 0;
    margin: 0;
    margin-bottom: 20px;
    text-align: left
    }
@media only screen and (max-width: 480px) {
    h1 {
        font-size: 40px !important;
        line-height: 1.1 !important
        }
    }
h2 {
    color: #222;
    font-family: Georgia;
    font-size: 32px;
    font-style: normal;
    font-weight: bold;
    line-height: 1.1;
    letter-spacing: 0;
    margin: 0;
    margin-bottom: 16px;
    text-align: left
    }
@media only screen and (max-width: 480px) {
    h2 {
        font-size: 32px !important;
        line-height: 1.1 !important
        }
    }
h3 {
    color: #222;
    font-family: Georgia;
    font-size: 24px;
    font-style: normal;
    font-weight: bold;
    line-height: 1.1;
    letter-spacing: 0;
    margin: 0;
    margin-bottom: 12px;
    text-align: left
    }
@media only screen and (max-width: 480px) {
    h3 {
        font-size: 24px !important;
        line-height: 1.1 !important
        }
    }
h4 {
    color: #222;
    font-family: Georgia;
    font-size: 18px;
    font-style: normal;
    font-weight: 400;
    line-height: 1.1;
    letter-spacing: 0;
    margin: 0;
    margin-bottom: 9px;
    text-align: left
    }
@media only screen and (max-width: 480px) {
    h4 {
        font-size: 18px !important;
        line-height: 1.1 !important
        }
    }
@media only screen and (max-width: 480px) {
    .root-container {
        width: 100% !important
        }
    .root-container-spacing {
        padding: 10px !important
        }
    .content-padding {
        padding-left: 0 !important;
        padding-right: 0 !important
        }
    .content-padding.first {
        padding-top: 0 !important
        }
    .content-padding.last {
        padding-bottom: 0 !important
        }
    .kl-column > .component-wrapper {
        padding-left: 0 !important;
        padding-right: 0 !important;
        width: unset !important
        }
    .kl-text {
        padding-right: 18px !important;
        padding-left: 18px !important
        }
    }
  </style>
 </head>
 <body style="word-spacing:normal;background-color:#f7f7f7;">
  <div style="display:none;font-size:1px;color:#ffffff;line-height:1px;max-height:0px;max-width:0px;opacity:0;overflow:hidden;">
   Discover easy ways to stay healthy this season ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏  ͏ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­ ­
  </div>
  <!-- TRACKING_PIXEL_TOP -->
  <div class="root-container" id="bodyTable" style="background-color:#f7f7f7;">
   <div class="root-container-spacing">
    <table align="center" border="0" cellpadding="0" cellspacing="0" class="kl-section" role="presentation" style="width:100%;">
     <tbody>
      <tr>
       <td>
        <!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="kl-section-outlook" style="width:600px;" width="600" ><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
        <div style="margin:0px auto;max-width:600px;">
         <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
          <tbody>
           <tr>
            <td style="direction:ltr;font-size:0px;padding:0px;text-align:center;">
             <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><table align="center" border="0" cellpadding="0" cellspacing="0" class="" style="width:600px;" width="600" bgcolor="#ffffff" ><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
             <div style="background:#ffffff;background-color:#ffffff;margin:0px auto;border-radius:0px 0px 0px 0px;max-width:600px;">
              <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="background:#ffffff;background-color:#ffffff;width:100%;border-radius:0px 0px 0px 0px;">
               <tbody>
                <tr>
                 <td style="direction:ltr;font-size:0px;padding:20px 0;padding-bottom:0px;padding-left:0px;padding-right:0px;padding-top:0px;text-align:center;">
                  <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><![endif]-->
                  <div class="content-padding first last">
                   <!--[if true]><table border="0" cellpadding="0" cellspacing="0" width="600" style="width:600px;direction:ltr"><tr><![endif]-->
                   <div class="kl-row colstack" style="display:table;table-layout:fixed;width:100%;">
                    <!--[if true]><td style="vertical-align:top;width:600px;"><![endif]-->
                    <div class="kl-column" style="display:table-cell;vertical-align:top;width:100%;">
                     <div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
                      <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
                       <tbody>
                        <tr>
                         <td class="" style="vertical-align:top;padding-top:9px;padding-right:9px;padding-bottom:0px;padding-left:9px;">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
                           <tbody>
                            <tr>
                             <td align="left" class="kl-image" style="font-size:0px;word-break:break-word;">
                              <table border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;border-spacing:0px;">
                               <tbody>
                                <tr>
                                 <td class="kl-img-base-auto-width" style="border:0;padding:0px 9px 0px 9px;width:564px;" valign="top">
                                  <table border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;border-spacing:0px;">
                                   <tbody>
                                    <tr>
                                     <td valign="top">
                                      <a class="kl-img-link" style="color:#15c; text-decoration:underline; display:block">
                                       <img src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252F6e35230c-cb7a-43e3-a149-53137782656d.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NjQ3MDAyMzAuMzk3ODA4fQ:1vQV8w:uLyMFEzUmVo7QQBDt1NP3bEHAsjeRcYQisXoai4HU-Y" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" width="564"/>
                                      </a>
                                     </td>
                                    </tr>
                                   </tbody>
                                  </table>
                                 </td>
                                </tr>
                               </tbody>
                              </table>
                             </td>
                            </tr>
                           </tbody>
                          </table>
                         </td>
                        </tr>
                       </tbody>
                      </table>
                     </div>
                    </div>
                    <!--[if true]></td><![endif]-->
                   </div>
                   <!--[if true]></tr></table><![endif]-->
                   <!--[if true]><table border="0" cellpadding="0" cellspacing="0" width="600" style="width:600px;direction:ltr"><tr><![endif]-->
                   <div class="kl-row colstack" style="display:table;table-layout:fixed;width:100%;">
                    <!--[if true]><td style="vertical-align:top;width:600px;"><![endif]-->
                    <div class="kl-column" style="display:table-cell;vertical-align:top;width:100%;">
                     <div class="mj-column-per-100 mj-outlook-group-fix component-wrapper hlb-wrapper" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
                      <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
                       <tbody>
                        <tr>
                         <td class="hlb-block-settings-content" style="background-color:#ffffff;vertical-align:top;padding-top:0px;padding-right:18px;padding-bottom:5px;padding-left:18px;">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
                           <tbody>
                            <tr>
                             <td align="top" class="kl-header-link-bar" style="font-size:0px;padding:0px 0px 0px 0px;word-break:break-word;">
                              <table border="0" cellpadding="0" cellspacing="0" style="color:#000000;font-family:Ubuntu, Helvetica, Arial, sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;border:0;" width="100%">
                               <tbody>
                                <tr>
                                 <td>
                                  <table align="center" cellpadding="0" cellspacing="0" class="r2-tbl" style="table-layout:fixed;" width="100%">
                                   <tbody>
                                    <tr style="text-align:center;">
                                     <td align="center" class="kl-hlb-wrap inline-block hlb-subblk" style="" valign="middle">
                                      <table border="0" cellpadding="0" cellspacing="0" class="lnk" style="border-collapse:separate;line-height:100%;">
                                       <tbody>
                                        <tr>
                                         <td align="center" bgcolor="#ffffff" role="presentation" style="border:none;border-radius:0px;cursor:auto;font-style:Normal;mso-padding-alt:0px 10px 0px 10px;background:#ffffff;" valign="middle">
                                          <a style='color:#000; text-decoration:none; display:inline-block; background:#fff; font-family:"futura-pt", Arial, "Helvetica Neue", Helvetica, sans-serif; font-size:18px; font-style:Normal; font-weight:400; line-height:100%; letter-spacing:0; margin:0; text-transform:none; padding:0 10px 0 10px; mso-padding-alt:0; border-radius:0' target="_blank">
                                           Home
                                          </a>
                                         </td>
                                        </tr>
                                       </tbody>
                                      </table>
                                     </td>
                                     <td align="center" class="kl-hlb-wrap inline-block hlb-subblk" style="" valign="middle">
                                      <table border="0" cellpadding="0" cellspacing="0" class="lnk" style="border-collapse:separate;line-height:100%;">
                                       <tbody>
                                        <tr>
                                         <td align="center" bgcolor="#ffffff" role="presentation" style="border:none;border-radius:0px;cursor:auto;font-style:Normal;mso-padding-alt:0px 10px 0px 10px;background:#ffffff;" valign="middle">
                                          <a style='color:#000; text-decoration:none; display:inline-block; background:#fff; font-family:"futura-pt", Arial, "Helvetica Neue", Helvetica, sans-serif; font-size:18px; font-style:Normal; font-weight:400; line-height:100%; letter-spacing:0; margin:0; text-transform:none; padding:0 10px 0 10px; mso-padding-alt:0; border-radius:0' target="_blank">
                                           Shop
                                          </a>
                                         </td>
                                        </tr>
                                       </tbody>
                                      </table>
                                     </td>
                                     <td align="center" class="kl-hlb-wrap inline-block hlb-subblk" style="" valign="middle">
                                      <table border="0" cellpadding="0" cellspacing="0" class="lnk" style="border-collapse:separate;line-height:100%;">
                                       <tbody>
                                        <tr>
                                         <td align="center" bgcolor="#ffffff" role="presentation" style="border:none;border-radius:0px;cursor:auto;font-style:Normal;mso-padding-alt:0px 10px 0px 10px;background:#ffffff;" valign="middle">
                                          <a style='color:#000; text-decoration:none; display:inline-block; background:#fff; font-family:"futura-pt", Arial, "Helvetica Neue", Helvetica, sans-serif; font-size:18px; font-style:Normal; font-weight:400; line-height:100%; letter-spacing:0; margin:0; text-transform:none; padding:0 10px 0 10px; mso-padding-alt:0; border-radius:0' target="_blank">
                                           Blog
                                          </a>
                                         </td>
                                        </tr>
                                       </tbody>
                                      </table>
                                     </td>
                                     <td align="center" class="kl-hlb-wrap inline-block hlb-subblk" style="" valign="middle">
                                      <table border="0" cellpadding="0" cellspacing="0" class="lnk" style="border-collapse:separate;line-height:100%;">
                                       <tbody>
                                        <tr>
                                         <td align="center" bgcolor="#ffffff" role="presentation" style="border:none;border-radius:0px;cursor:auto;font-style:Normal;mso-padding-alt:0px 10px 0px 10px;background:#ffffff;" valign="middle">
                                          <a style='color:#000; text-decoration:none; display:inline-block; background:#fff; font-family:"futura-pt", Arial, "Helvetica Neue", Helvetica, sans-serif; font-size:18px; font-style:Normal; font-weight:400; line-height:100%; letter-spacing:0; margin:0; text-transform:none; padding:0 10px 0 10px; mso-padding-alt:0; border-radius:0' target="_blank">
                                           Instagram
                                          </a>
                                         </td>
                                        </tr>
                                       </tbody>
                                      </table>
                                     </td>
                                    </tr>
                                   </tbody>
                                  </table>
                                 </td>
                                </tr>
                               </tbody>
                              </table>
                             </td>
                            </tr>
                           </tbody>
                          </table>
                         </td>
                        </tr>
                       </tbody>
                      </table>
                     </div>
                     <div class="mj-column-per-100 mj-outlook-group-fix component-wrapper" style="font-size:0px;text-align:left;direction:ltr;vertical-align:top;width:100%;">
                      <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
                       <tbody>
                        <tr>
                         <td class="" style="vertical-align:top;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
                           <tbody>
                            <tr>
                             <td align="center" class="kl-image" style="font-size:0px;word-break:break-word;">
                              <table border="0" cellpadding="0" cellspacing="0" style="border-collapse:collapse;border-spacing:0px;">
                               <tbody>
                                <tr>
                                 <td class="kl-img-base-auto-width" style="border:0;padding:0px 0px 0px 0px;width:600px;" valign="top">
                                  <a class="kl-img-link" style="color:#15c; text-decoration:underline; display:block">
                                   <img alt="GOOD IDEA" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252F893b1b5a-940b-4dfe-a8a5-0f9352a86114.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NjQ3MDAyMzAuMzk3OTk1Mn0:1vQV8w:-juO1e19r5UJFHNAwsxi9Zb7jBO8hbJmdguujm2jzec" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="GOOD IDEA" width="600"/>
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                       <tbody>
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                         <td class="" style="vertical-align:top;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;">
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                              <div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
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                                  <strong>
                                   Healthy Holiday Tips
                                  </strong>
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                                  <!--StartFragment-->
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                                   <span style="font-family: futura-pt, Arial, Helvetica Neue, Helvetica, sans-serif;">
                                    <span style="font-size: 20px;">
                                     Shorter days, family stress, holiday budgets, and travel schedules can be a lot to handle this holiday season. Whether you're feeling the holiday stress or a chipper elf ready to spread joy this season, we are here to help you have a healthy holiday.
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                                   Stock Up Today
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                      <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
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                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
                           <tbody>
                            <tr>
                             <td align="left" class="kl-text" style="font-size:0px;padding:0px;padding-top:5px;padding-right:0px;padding-bottom:5px;padding-left:0px;word-break:break-word;">
                              <div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
                               <div style="text-align: center;">
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                                  <strong>
                                   Health Tips
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                             </td>
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                                                  <img alt="GOOD IDEA Drinks" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252F4faaa49c-7ec2-46ac-ac38-45f680ec5c1f.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NjQ3MDAyMzAuMzk4MTM5Mn0:1vQV8w:6S3FVBUD2M4RBXlQPfVbJU0wlSglw9eyMYNrf5c-lA4" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="GOOD IDEA Drinks" width="600"/>
                                                 </a>
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                                             Make a Movement Plan
                                             <strong>
                                              :
                                             </strong>
                                            </span>
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                                            <span style="font-family: futura-pt, Arial, Helvetica Neue, Helvetica, sans-serif;">
                                             <span style="font-size: 20px;">
                                              Visiting relatives or going on vacation can disrupt your normal activity routine. Make a plan to carve out at least 150 minutes each week for physical activity. If you need ideas on how to make your exercise travel-friendly,
                                              <a style="color:#15c; text-decoration:underline">
                                               check out our blog
                                              </a>
                                              .
                                             </span>
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                                                            <span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                                             <strong>
                                                              Soak Up The Sun:
                                                             </strong>
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                                                            <span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                                             Less daylight at this time can have an impact on your mood. Spend time outside in the sun, when possible. Aim for at least 30 minutes each day.
                                                            </span>
                                                           </div>
                                                          </div>
                                                         </td>
                                                        </tr>
                                                       </tbody>
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                                              Choose Wisely
                                              <strong>
                                               :
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                                             <span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                              Nutrition can impact both your physical and emotional well-being. Go easy on the highly processed foods and sugary treats. You can still enjoy your favorite holiday foods just practice moderation. Grab a GOOD IDEA to help reduce those post-meal blood sugar spikes.
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                                                             <strong>
                                                              Manage Your Alcohol Intake:
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                                                            <span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                                             If you're feeling sad, down, or lonely, try to limit your alcohol intake. As hard as that may be during the holiday season, your mental and physical health will thank you for it. If you need an idea for a fun mocktail, check out some
                                                             <a style="color:#15c; text-decoration:underline">
                                                              GOOD IDEA recipes
                                                             </a>
                                                             .
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                                                  <img alt="blood sugar control" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252F6a398804-3ea9-4083-a891-988458c12e49.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NjQ3MDAyMzAuMzk4NTA1Mn0:1vQV8w:uWF2g6Ds63OEMxZk2zHlOFlL2RqhLzLsIr_QR-l-NGY" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="blood sugar control" width="489"/>
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                                  <strong>
                                   Do You Have Blood Sugar Questions?
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                                                  <img alt="Schedule a meeting" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252F1f475b70-8b4f-414d-a966-10e03d057c95.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NjQ3MDAyMzAuMzk4NjF9:1vQV8w:Y-sAJwOt7tqWBhwfbtCr7yOMDA01tWCx2NrBu24WkkQ" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="Schedule a meeting" width="600"/>
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                                          <!--StartFragment-->
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                                           <span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; font-weight: 400; font-style: normal; font-size: 20px;">
                                            If you're curious about how you can best use GOOD IDEA to reduce post-meal blood sugar and other tips for helping to reduce post-meal blood sugar, email Elizabeth at hello@goodidea.us or use the link below to reserve your complimentary one-on-one consultation. This private session offers personalized guidance and the opportunity to ask questions relevant to your health goals.
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                                   Book Your Free Consult
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                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
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                             <td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
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                              <!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" style="border-top:solid 2px #77C5D5;font-size:1px;margin:0px auto;width:564px;" role="presentation" width="564px" ><tr><td style="height:0;line-height:0;"> &nbsp;
</td></tr></table><![endif]-->
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                              <div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
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                                <span style="font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif; color: rgb(0, 0, 0);">
                                 <span style="font-size: 30px;">
                                  <strong>
                                   Save 15% on a Bundle!
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                                 <td class="kl-img-base-auto-width" style="border:0;padding:0px 0px 0px 0px;width:600px;" valign="top">
                                  <a class="kl-img-link" style="color:#15c; text-decoration:underline; display:block">
                                   <img alt="Try Them All Bundle" src="https://inboxflows.com/_/image/https%253A%252F%252Fd3k81ch9hvuctc.cloudfront.net%252Fcompany%252FUN7pNT%252Fimages%252Feb999b04-7578-4d77-9109-bbd0596a7abb.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZkM2s4MWNoOWh2dSIsInRpbWUiOjE3NjQ3MDAyMzAuMzk4NzA2Mn0:1vQV8w:Ua3vbinluEcfd_IRseDV4W36qxC_BOHWkYc8CH5RAQg" style="display:block;outline:none;text-decoration:none;height:auto;font-size:13px;width:100%;" title="Try Them All Bundle" width="600"/>
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                       <tbody>
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                         <td class="" style="vertical-align:top;padding-top:9px;padding-right:0px;padding-bottom:9px;padding-left:0px;">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
                           <tbody>
                            <tr>
                             <td align="left" class="kl-text" style="font-size:0px;padding:0px;padding-top:0px;padding-right:0px;padding-bottom:0px;padding-left:0px;word-break:break-word;">
                              <div style="font-family:Georgia;font-size:14px;font-style:normal;font-weight:400;letter-spacing:0px;line-height:1.3;text-align:left;color:#222222;">
                               <!--StartFragment-->
                               <div style="font-size: 14px; font-family: Georgia; color: rgb(34, 34, 34); background-color: rgb(255, 255, 255); text-align: center;">
                                <span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                 While you can enjoy a GOOD IDEA any time of day, if you are looking to reap the benefits of balanced blood sugar and boost GLP-1 naturally, then we suggest pairing your GOOD IDEA with a meal or snack.
                                </span>
                               </div>
                               <ul style="font-size: 14px; font-family: Georgia; color: rgb(34, 34, 34); background-color: rgb(255, 255, 255); text-align: -webkit-left;">
                                <li style="font-size: 20px;">
                                 <span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                  <strong>
                                   Step 1:
                                  </strong>
                                  Drink 1/3 of the can before you eat
                                 </span>
                                </li>
                                <li style="font-size: 20px;">
                                 <span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                  <strong>
                                   Step 2:
                                  </strong>
                                  Enjoy the rest with your meal or snack
                                 </span>
                                </li>
                                <li style="font-size: 20px;">
                                 <span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                  <strong>
                                   Step 3:
                                  </strong>
                                  Pat yourself on the back for making a healthy choice that supports your metabolic goals
                                 </span>
                                </li>
                               </ul>
                               <div style="font-size: 20px;">
                                <span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                 For the best flavor experience, be sure to enjoy your GOOD IDEA chilled.
                                </span>
                               </div>
                               <!--EndFragment-->
                              </div>
                             </td>
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                                  <a style='color:#000; text-decoration:none; display:inline-block; background:#77C5D5; font-family:"futura-pt", Arial, "Helvetica Neue", Helvetica, sans-serif; font-size:30px; font-style:Normal; font-weight:400; line-height:100%; letter-spacing:0; margin:0; text-transform:none; padding:15px 0 15px 0; mso-padding-alt:0; border-radius:30px' target="_blank">
                                   Save 15% Today
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                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
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                              </p>
                              <!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" style="border-top:solid 2px #77C5D5;font-size:1px;margin:0px auto;width:564px;" role="presentation" width="564px" ><tr><td style="height:0;line-height:0;"> &nbsp;
</td></tr></table><![endif]-->
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                               <!--[if true]><table role="presentation" width="100%" style="all:unset;opacity:0;"><tr><![endif]-->
                               <!--[if false]></td></tr></table><![endif]-->
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                                <div class="kl-split-subblock" style="display:table-cell;vertical-align: top;width:15%">
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                                          <!--StartFragment-->
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                                                   <div style="font-size: 14px; line-height: 130%; font-family: Georgia; color: rgb(34, 34, 34); text-align: left;">
                                                    <div style="font-size: 14px; font-family: Georgia; color: rgb(34, 34, 34); background-color: rgb(255, 255, 255); text-align: center;">
                                                     <span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                                      This email is brought to you by
                                                     </span>
                                                     <span style="font-size: 20px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                                      Dr. Colleen Gulick.
                                                     </span>
                                                    </div>
                                                    <div style="font-size: 14px; font-family: Georgia; color: rgb(34, 34, 34); background-color: rgb(255, 255, 255); text-align: center;">
                                                     <span style="font-size: 15px; font-family: futura-pt, Arial, 'Helvetica Neue', Helvetica, sans-serif;">
                                                      Ph.D. (ExPhys), MS (ExPhys), BS (BioE), EIT (ME), CSCS
                                                     </span>
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                                                   </div>
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                                 <!--[if !true]><!-->
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                                <!--[if true]></td><![endif]-->
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                      <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;" width="100%">
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                         <td class="" style="vertical-align:top;padding-top:10px;padding-right:18px;padding-bottom:10px;padding-left:18px;">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="" width="100%">
                           <tbody>
                            <tr>
                             <td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
                              <p style="padding-bottom:0; border-top:solid 2px #77C5D5; font-size:1px; margin:0 auto; width:100%">
                              </p>
                              <!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" style="border-top:solid 2px #77C5D5;font-size:1px;margin:0px auto;width:564px;" role="presentation" width="564px" ><tr><td style="height:0;line-height:0;"> &nbsp;
</td></tr></table><![endif]-->
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                   <!--[if true]></tr></table><![endif]-->
                   <!--[if true]><table border="0" cellpadding="0" cellspacing="0" width="600" style="width:600px;direction:ltr"><tr><![endif]-->
                   <div class="kl-row colstack" style="display:table;table-layout:fixed;width:100%;">
                    <!--[if true]><td style="vertical-align:top;width:600px;"><![endif]-->
                    <div class="kl-column" style="display:table-cell;vertical-align:top;width:100%;">
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                                <!--<![endif]-->
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