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Hi there!
</p>
<p style="box-sizing: border-box; line-height: inherit; margin: 0; margin-bottom: 19px;">
If you’re doing your best to keep your health in check this month, more power to you—historically, it’s the
<em style="box-sizing: border-box;">
hardest
</em>
time of year to do that.
</p>
<p style="box-sizing: border-box; line-height: inherit; margin: 0; margin-bottom: 19px;">
First, the good news: Something many of us enjoy in abundance over the holidays—cheese—has a surprising health benefit: It’s great for your teeth. Linked in today’s newsletter, we have a story about what type it is, and how to best use it to fight cavities (I can’t believe this is a real thing either, but I’m very excited about it!)
</p>
<p style="box-sizing: border-box; line-height: inherit; margin: 0; margin-bottom: 19px;">
Then there’s the bad news: Multivitamins, which many of us take to give our health a boost, could actually be doing the opposite for people taking certain medications. Read on to find out what they are, and as always, talk to your doctor if you’re ever worried about how a supplement you’re taking could interact with your medication.
</p>
<p style="box-sizing: border-box; line-height: inherit; margin: 0;">
Stay warm (and healthy) out there!
<br style="box-sizing: border-box;"/>
Leigh Weingus
<br aria-hidden="true" style="box-sizing: border-box;"/>
Deputy Health Editor,
<em style="box-sizing: border-box;">
Parade
</em>
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5 Medications You Should Never, Ever Mix With Your Multivitamins Without Talking to Your Doctor
</a>
</h1>
</td>
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Are you taking any of these medications?
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The Cozy Holiday Drink That Quietly Weakens Your Bones
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Orthopedic surgeons share why it's bad to the bone.
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This Type of Cheese Is Surprisingly Good for Your Teeth, Dentists Say
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