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   Southern Living Let's Shop
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    Including a composite cutting board, ceramic nonstick cookware, and more.
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   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
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              We independently evaluate all recommended products and services. If you click on links we provide, we may receive compensation.
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              Small kitchen swaps that help reduce microplastics.
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                        Melanie Fincher
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                       Senior Editor
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                 <img alt="Small kitchen swaps that help reduce microplastics." class="responsive-image" height="435" src="https://inboxflows.com/_/image/https%253A%252F%252Fimagesvc.meredithcorp.io%252Fv3%252Fmm%252Fimage%253Fq%253D85%2526c%253Dsc%2526poi%253Dface%2526w%253D1304%2526h%253D870%2526url%253Dhttps%253A%252F%252Fcms.greenhouse.dotdash.com%252Fthmb%252Fzyh2Jcj0lR1brOZlVi-6SO4vpjk%253D%252Fslv-amazon-newsletter-tout-9b3230c1aa1849098fad1cdf8f1a8d5a.jpg%2520/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXN2Yy5tZSIsInRpbWUiOjE3NzI4NDg5MTEuODkwNjcwOH0:1vygzH:pRwrWp-HYPhFCUQmLlwKpQu8Z-EG_MzTWOuxSDE0nnM" width="652"/>
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                 Trying to move toward a plastic free-kitchen (or at least cut back)?
                 <a style="color: #0D0D0D;">
                  You aren’t alone
                 </a>
                 . More people are
                 <a style="color: #0D0D0D;">
                  replacing plastic tools and cookware
                 </a>
                 in an effort to limit the amount of microplastics that can end up in our food. The good news is, you probably don’t need to throw out everything in your kitchen and start from scratch—a few small, meaningful swaps can significantly reduce your exposure.
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                 Below, I’ve listed out seven simple swaps, along with top-rated product recommendations, you can make today. Several are personal favorites I use daily in my own kitchen—and prices start at just $10.
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                         Upgrade Your Cutting Board to Composite:
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                       The
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                        Epicurean Kitchen Series Cutting Board
                       </a>
                       is my most trusted cutting board, and it just so happens to be a great swap for plastic cutting boards. Made in the U.S. from paper composite material, it’s lightweight and dishwasher safe (unlike wood) but doesn’t contain plastic that could potentially shed into your food, so you get the best of both worlds.
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                      <span style="color: #0D0D0D;">
                       <span>
                        <a style="font-weight: 700; color: #0D0D0D;">
                         Trade Teflon for Nonstick Ceramic:
                        </a>
                       </span>
                       Traditional nonstick pans—aka those made with PTFE (Teflon) coatings—aren’t inherently bad, but they can leach microplastics
                       <a style="color: #0D0D0D;">
                        when used on high heat
                       </a>
                       or scratched. Nonstick ceramic, which uses a silicone-based coating, offers a similarly slick surface without that concern. GreenPan was the first brand to introduce a nonstick ceramic coating, so they know what they’re doing. The
                       <a style="color: #0D0D0D; font-weight: 700;">
                        GreenPan Swift Ceramic Nonstick 8-Inch Frying Pan
                       </a>
                       is one of the brand’s more affordable skillets, making it a budget-friendly entry point to the world of ceramic nonstick.
                      </span>
                     </li>
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                       <span>
                        <a style="font-weight: 700; color: #0D0D0D;">
                         Ditch Plastic Utensils for Silicone:
                        </a>
                       </span>
                       When exposed to high heat, plastic spoons and utensils can release—yes, you guessed it—microplastics into your food. Wooden spoons are a solid alternative, but they can’t be washed in the dishwasher and
                       <a style="color: #0D0D0D;">
                        can be a bit fussy
                       </a>
                       in general. That’s why I prefer silicone—the
                       <a style="color: #0D0D0D; font-weight: 700;">
                        GIR 5-Piece Silicone Essentials Kitchen Utensils Set
                       </a>
                       has everything you need to replace your old plastic utensils, including a ladle, spoon, turner, spatula, and “spoonula.” All the pieces are heatproof up to 425°F, dishwasher safe, and safe to use on nonstick surfaces.
                      </span>
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                       <span>
                        <a style="font-weight: 700; color: #0D0D0D;">
                         Skip Teflon-Coated Air Fryers for Ceramic:
                        </a>
                       </span>
                       Lots of small kitchen appliances, including air fryers, are made with traditional nonstick coatings (i.e. Teflon). The
                       <a style="color: #0D0D0D; font-weight: 700;">
                        Bella 6-Quart Slim Air Fryer
                       </a>
                       is made with a ceramic nonstick coating for peace of mind. It also boasts a spacious 6-quart capacity in a slim, space-saving build that takes up less counter space.
                      </span>
                     </li>
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                       <span>
                        <a style="font-weight: 700; color: #0D0D0D;">
                         Swap Plastic Containers for Glass:
                        </a>
                       </span>
                       Heating food in plastic storage containers can cause plastic to leach into your food, which is why many folks are making the switch to glass. The
                       <a style="color: #0D0D0D; font-weight: 700;">
                        Urban Green Glass Food Containers
                       </a>
                       stand out for their lids—they are made with glass and silicone with an air vent that lets you microwave with the lid on (so long as the vent is open) for safe, splatter-free reheating.
                      </span>
                     </li>
                     <li class="text" style="margin: 0 0 16px 0; list-style-type: disc; color: #DC4238; font-weight: 400;">
                      <span style="color: #0D0D0D;">
                       <span>
                        <a style="font-weight: 700; color: #0D0D0D;">
                         Replace Plastic Wrap With Reusable Beeswax:
                        </a>
                       </span>
                       Another often-overlooked source of plastic in our kitchens? Plastic wrap. While it may be necessary for things like raw meat, in many cases it can be swapped for
                       <a style="color: #0D0D0D; font-weight: 700;">
                        reusable beeswax wraps
                       </a>
                       instead. Not only does this cut down on plastic, but it saves you money in the long run, too.
                      </span>
                     </li>
                     <li class="text" style="margin: 0 0 16px 0; list-style-type: disc; color: #DC4238; font-weight: 400;">
                      <span style="color: #0D0D0D;">
                       <span>
                        <a style="font-weight: 700; color: #0D0D0D;">
                         Switch to Plastic-Free Cleaning Tools:
                        </a>
                       </span>
                       Everyday cleaning tools like sponges or scrub brushes can be a major source of household microplastics. These
                       <a style="color: #0D0D0D; font-weight: 700;">
                        Greenth Pot Brushes
                       </a>
                       , made from natural fibers, are a great alternative. They can be used for heavy-duty cleaning on
                       <a style="color: #0D0D0D;">
                        cast-iron pans
                       </a>
                       or even for cleaning vegetables without risk of shedding plastic.
                      </span>
                     </li>
                    </ul>
                   </td>
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                 Products I'm Loving Right Now
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                          <a>
                           <img alt="GreenPan Swift Ceramic Nonstick 8-Inch Frying Pan" class="responsive-image" height="134" src="https://inboxflows.com/_/image/https%253A%252F%252Fimagesvc.meredithcorp.io%252Fv3%252Fmm%252Fimage%253Fq%253D85%2526c%253Dsc%2526poi%253Dface%2526w%253D402%2526h%253D268%2526url%253Dhttps%253A%252F%252Fcms.greenhouse.dotdash.com%252Fthmb%252FmJeSFBGR2xcS893xbW6qFwG4hEA%253D%252Fgreenpan-swift-healthy-ceramic-nonstick-5c772759340e41bdbbc87ba7ce8137cc.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXN2Yy5tZSIsInRpbWUiOjE3NzI4NDg5MTEuODkwNzkyOH0:1vygzH:dMEaRikfB42jXPNkmgWVEYVeUw7JYE296Cv7niHzKpE" width="201"/>
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                           GreenPan Swift Ceramic Nonstick 8-Inch Frying Pan
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                           <img alt="Urban Green Glass Food Container Set With Glass Lids " class="responsive-image" height="134" src="https://inboxflows.com/_/image/https%253A%252F%252Fimagesvc.meredithcorp.io%252Fv3%252Fmm%252Fimage%253Fq%253D85%2526c%253Dsc%2526poi%253Dface%2526w%253D402%2526h%253D268%2526url%253Dhttps%253A%252F%252Fcms.greenhouse.dotdash.com%252Fthmb%252FzXRDh2cgkb_2-Ff4Z-5iXp_BZUI%253D%252Furban-green-glass-food-container-set-9e11d511599a4d1292a7b4594db2d17c.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXN2Yy5tZSIsInRpbWUiOjE3NzI4NDg5MTEuODkwOTA2fQ:1vygzH:1USKcDbtjCyrMJ6SipbVchG62_ziXiq1WDcErzF9qp8" width="201"/>
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                          <a style="color: #000000; text-decoration: none;">
                           Urban Green Glass Food Container Set With Glass Lids
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                          <a>
                           <img alt="Bee's Wrap 3-Pack Assorted Beeswax Wraps" class="responsive-image" height="134" src="https://inboxflows.com/_/image/https%253A%252F%252Fimagesvc.meredithcorp.io%252Fv3%252Fmm%252Fimage%253Fq%253D85%2526c%253Dsc%2526poi%253Dface%2526w%253D402%2526h%253D268%2526url%253Dhttps%253A%252F%252Fcms.greenhouse.dotdash.com%252Fthmb%252Fz4-duLprzzFH6UttVSv1V0zlQOY%253D%252Fbees-wrap-beeswax-wraps-for-food-5f3ef4b8a6394dda803f155179935b0e.jpg%2520/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXN2Yy5tZSIsInRpbWUiOjE3NzI4NDg5MTEuODkxMDE4fQ:1vygzH:YdtsGwbQ1go5bmoBvLihdt3rWTlGS9rDXT5qdAKOfXg" width="201"/>
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                          <a style="color: #000000; text-decoration: none;">
                           Bee's Wrap 3-Pack Assorted Beeswax Wraps
                          </a>
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           Other Things We Like
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                     <img alt="These 10 Best-Selling Amazon Nonstick Ceramic Cookware Sets Will Make Cooking And Cleanup Even Easier" class="responsive-image" src="https://inboxflows.com/_/image/https%253A%252F%252Fimagesvc.meredithcorp.io%252Fv3%252Fmm%252Fimage%253Fq%253D85%2526c%253Dsc%2526poi%253Dface%2526w%253D600%2526h%253D400%2526url%253Dhttps%253A%252F%252Fcms.greenhouse.dotdash.com%252Fthmb%252FFTc4bMYBy98e0Tj9qv5QHxpyP3A%253D%252Fsl-nontoxic-ceramic-cookware-sets-tout-29532aa2d3714aefac3841d4708efe86.jpg%2520/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXN2Yy5tZSIsInRpbWUiOjE3NzI4NDg5MTEuODkxMTN9:1vygzH:JCA9kccDoHevJayFzZUBIhMt36U-oS7JZ_DhA6heWZw" width="300"/>
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                  <!--Header-->
                  <tr>
                   <td align="left" class="hl-2">
                    <a style="color: #0D0D0D; text-decoration:none;">
                     These 10 Best-Selling Amazon Nonstick Ceramic Cookware Sets Will Make Cooking And Cleanup Even Easier
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                     <img alt="The Pioneer Woman's Casserole Bakeware Set Will Transport You Back To Grandma's Kitchen—And It's Less Than $8 Per Dish" class="responsive-image" src="https://inboxflows.com/_/image/https%253A%252F%252Fimagesvc.meredithcorp.io%252Fv3%252Fmm%252Fimage%253Fq%253D85%2526c%253Dsc%2526poi%253Dface%2526w%253D600%2526h%253D400%2526url%253Dhttps%253A%252F%252Fcms.greenhouse.dotdash.com%252Fthmb%252Fa5zGeG9-NJblo4DazWUk0kvVSuc%253D%252Fsl-the-pioneer-womans-casserole-bakeware-set-tout-d2ad9c2c3632452fae6fbab9225a5f55.jpg%2520/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXN2Yy5tZSIsInRpbWUiOjE3NzI4NDg5MTEuODkxMjQzMn0:1vygzH:dG3WVUzZHz3l_iFu4zPGzhOoRlUk3d9NWdEhKHiv6As" width="300"/>
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                     The Pioneer Woman's Casserole Bakeware Set Will Transport You Back To Grandma's Kitchen—And It's Less Than $8 Per Dish
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                     <img alt="I Tried Ninja’s Crispi Air Fryer, And It Completely Changed How I Use My Kitchen (Yes, Even My Oven)" class="responsive-image" src="https://inboxflows.com/_/image/https%253A%252F%252Fimagesvc.meredithcorp.io%252Fv3%252Fmm%252Fimage%253Fq%253D85%2526c%253Dsc%2526poi%253Dface%2526w%253D600%2526h%253D400%2526url%253Dhttps%253A%252F%252Fcms.greenhouse.dotdash.com%252Fthmb%252FVPFEwnsv6dH2Zsz90JOXYX5h_BM%253D%252Fslv-ninja-crispi-pro-tout-d9928bbb09004cdebcbfad42e44ff996.jpg%2520/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXN2Yy5tZSIsInRpbWUiOjE3NzI4NDg5MTEuODkxMzU3N30:1vygzH:C3ZrcPKMnTZNoGODnPxUy6m391Dq_UuIPWyPKbR3Ce8" width="300"/>
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                    <a style="color: #0D0D0D; text-decoration:none;">
                     I Tried Ninja’s Crispi Air Fryer, And It Completely Changed How I Use My Kitchen (Yes, Even My Oven)
                    </a>
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