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   A research-backed framework to beat distraction
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   Launched last week: Tackle your big goals *and* keep your weekends free. Cal Newport can help.
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         6 benefits of a focused mind
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         <img alt="Tune out digital distractions" src="https://inboxflows.com/_/image/https%253A%252F%252Flibrary.iterable.com%252F1324%252F3807%252F5ea3436cceb44010beaa5edf98594c0b-llw_tile1.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaWJyYXJ5Lml0ZSIsInRpbWUiOjE3NzE0NDkzNzIuMTAxNjY0M30:1vsou4:Pm3d8g6snipJGQP5WqyZlvbPHypKqMLkrDS29-6vEfk" style="vertical-align: top; max-width: 250px; width: 100%;" width="250"/>
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         <img alt="Prioritize time with family and friends" src="https://inboxflows.com/_/image/https%253A%252F%252Flibrary.iterable.com%252F1324%252F3807%252Fda1ae79a00ed48be8cf24e3e52d1b881-llw_tile4.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaWJyYXJ5Lml0ZSIsInRpbWUiOjE3NzE0NDkzNzIuMTAxOTMzfQ:1vsou4:U-0ooM8TFdoYtCeCNV9vhyqFeMw2P5U-06N7gzuSw0A" style="vertical-align: top; max-width: 250px; width: 100%;" width="250"/>
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         Rebuild Your Focus &amp; Reclaim Your Time is out now.
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