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    How to prioritize your mental health this holiday season͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­
   </div>
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                        Week
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                         of
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                        November 15
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                        Self-care is the gift that keeps on giving (to everyone)
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                        It’s that time of year again, and your stress may be on the rise. As we move into the holiday craze, try to make self-care your top priority.
                        <br/>
                        <br/>
                        You can’t show up for others if you’re not showing up for yourself, and it’s hard to feel grateful when you’re depleted. So rather than putting pressure on yourself to keep going-going-going, remember that your needs matter too.
                        <br/>
                        <br/>
                        Here are three reminders for anyone who’s feeling not so grateful for the upcoming holidays:
                        <br/>
                        <br/>
                        <div>
                         <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                          <tr role="listitem">
                           <td align="center" style="font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:19px; font-weight: 400; line-height: 28px; text-align:left; color: #717171;" valign="top">
                            💙
                           </td>
                           <td align="left" style="padding:0 0 10px 10px; font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:left; color: #717171;" valign="top">
                            No one can do it all — whatever you
                            <i>
                             can
                            </i>
                            do is enough
                           </td>
                          </tr>
                          <tr role="listitem">
                           <td align="center" style="font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:19px; font-weight: 400; line-height: 28px; text-align:left; color: #717171;" valign="top">
                            💙
                           </td>
                           <td align="left" style="padding:0 0 10px 10px; font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:left; color: #717171;" valign="top">
                            Taking a break is always a good idea
                           </td>
                          </tr>
                          <tr role="listitem">
                           <td align="center" style="font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:19px; font-weight: 400; line-height: 28px; text-align:left; color: #717171;" valign="top">
                            💙
                           </td>
                           <td align="left" style="padding:0 0 10px 10px; font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:left; color: #717171;" valign="top">
                            When things are tough, go back to (self-care) basics
                           </td>
                          </tr>
                         </table>
                        </div>
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              <div class="mj-column-per-97 mj-outlook-group-fix blue-gradient upsell" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:100%;max-width:563px;margin:0 auto;">
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                       <div class="h2" style="font-family: Figtree, 'Google Sans', Arial, sans-serif; font-size:26px; font-weight: 500; line-height: 35px; text-align:center; color: #ffffff; max-width: 490px;">
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                        A Calm Premium subscription gives you all the tools you need to feel better in your pocket. All for less than the price of a therapy session.
                       </div>
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                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate;line-height:100%;">
                        <tbody>
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                          <td align="center" bgcolor="#ffffff" role="presentation" style="border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px 50px;text-align:center;background:#ffffff;" valign="middle">
                           <a style="display:inline-block;background:#ffffff;color:#333333;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:20px;font-weight:600;line-height:28px;margin:0;text-decoration:none;text-transform:none;padding:20px 50px;mso-padding-alt:0px;border-radius:50px;" target="_blank">
                            Claim 40% off now
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                 </tr>
                </tbody>
               </table>
              </div>
              <!--[if mso | IE]></td></tr></table><![endif]-->
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         <div style="margin:0px auto;max-width:600px;">
          <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
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              <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
              <div class="mj-column-per-97 mj-outlook-group-fix" style="text-align:left;display:inline-block;vertical-align:top;width:100%;max-width:563px!important;margin:0 auto;">
               <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                <tbody>
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                   <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
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                       <div class="h1" style="font-family: Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; line-height: 40px; text-align:center; color: #333333; max-width: 490px; letter-spacing: .2px;">
                        Say goodbye to restless nights with Calm x Ozlo Sleepbuds®
                       </div>
                      </td>
                     </tr>
                     <!-- hack_padding=-->
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                      <td align="center" style="font-size:0px;padding:35px 0px 25px;word-break:break-word;">
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                            <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FEngagement%252F2025%252F11_NOV%252FOzlo.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg3MTkxNX0:1vKPFI:jGqSIiK4Wo257_Wo9oILyBjgH8X9yWyP0uouZjr6DIE" style="border:0;border-radius:0px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="562"/>
                           </a>
                          </td>
                         </tr>
                        </tbody>
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                     <tr>
                      <td align="center" class="width" style="padding:0 20px;word-break:break-word;">
                       <div class="body" style="font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:left; color: #717171; max-width: 490px;">
                        Poor sleep affects everything, from your energy to your focus and even your health. Enter Calm x Ozlo Sleepbuds®: super small, comfortable earbuds with advanced noise-masking to block noise, helping you fall asleep faster, stay asleep longer, and wake up restored.
                        <br/>
                        <br/>
                        Here’s how it works: Crawl under the covers, pop in your Sleepbuds, and turn on your favorite Sleep Story. Once you’ve drifted off, your Sleepbuds automatically shift to noise-masking sounds that protect your sleep from common disturbances like city noise or a snoring partner, delivering the deep, restorative rest you need.
                        <br/>
                        <br/>
                        <span style="font-weight:500;">
                         Plus, with the code CALM50, you can take $50 off your purchase and get a year of Calm Sleep Premium for free.
                        </span>
                        Getting a good night’s sleep has never been so simple.
                       </div>
                      </td>
                     </tr>
                     <tr>
                      <td align="center" class="calm-blue-btn btn" style="font-size:0px;padding:34px 15px 0px;word-break:break-word;" vertical-align="middle">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate;line-height:100%;">
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                           <a style="display:inline-block;background:linear-gradient(180deg, #60B4E7 0%, #6461E0 100%);color:#ffffff;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-transform:none;padding:20px 50px;mso-padding-alt:0px;border-radius:50px;" target="_blank">
                            Get your Sleepbuds
                           </a>
                          </td>
                         </tr>
                        </tbody>
                       </table>
                      </td>
                     </tr>
                    </tbody>
                   </table>
                  </td>
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                </tbody>
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              <!--[if mso | IE]></td></tr></table><![endif]-->
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         <div style="margin:0px auto;max-width:600px;">
          <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
           <tbody>
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             <td style="padding:10px;text-align:center;">
              <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
              <div class="mj-column-per-97 mj-outlook-group-fix" style="text-align:left;display:inline-block;vertical-align:top;width:100%;max-width:563px!important;margin:0 auto;">
               <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                <tbody>
                 <tr>
                  <td style="background-color:#ffffff;border-radius:10px;vertical-align:top;padding:35px 0px;">
                   <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                    <tbody>
                     <tr class="h1">
                      <td align="center" class="width" style="padding:0 20px 20px;word-break:break-word;">
                       <div class="h1" style="font-family: Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; line-height: 40px; text-align:center; color: #333333; max-width: 490px; letter-spacing: .2px;">
                        Calm to the Rescue
                       </div>
                      </td>
                     </tr>
                     <tr>
                      <td align="center" class="width" style="padding:0px 20px;word-break:break-word;">
                       <div class="body" style="font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:center; color: #717171; max-width: 490px;">
                        Content to help you take care of your mental health this week
                       </div>
                      </td>
                     </tr>
                     <tr>
                      <td align="center" style="padding:45px 25px;">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
                        <tbody>
                         <tr>
                          <td style="width:200px;">
                           <img alt="______________________" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Line-alt.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg3MzEyNn0:1vKPFI:pVtRYqUUoUv834VQAqALCN7zPmNksmmINR9sA5d4EG8" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="200"/>
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                      <td align="center" class="width" style="padding:0px 20px 30px;word-break:break-word;">
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                        Let the you shine through
                       </div>
                      </td>
                     </tr>
                     <tr>
                      <td align="center" style="font-size:0px;padding:0px 20px;">
                       <table border="0" cellpadding="0" cellspacing="0" style="font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;border:none;" width="100%">
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                         <!-- IMAGE -->
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                          <td align="center" style="padding:0px;">
                           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
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                              <td style="width:500px;">
                               <a data-template-url="" target="_blank">
                                <img alt="Daily Jay: Authenticity" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fassets.calm.com%252F1000x656%252F882b5be903e0abcdce206670219646eb.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhc3NldHMuY2FsbSIsInRpbWUiOjE3NjMyNDc1OTIuNjg3NDM4Mn0:1vKPFI:fQ6eStD9ZbmP2CsfAfW8CRkt4Af-Ml1w6Z3_M5N2RAU" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="500"/>
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                             <td style="vertical-align:middle;padding:0 10px 0 0;" width="50">
                              <a data-template-url="" target="_blank">
                               <img alt="" border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fassets.calm.com%252F175x175%252Fc81cd9484df30f31df7d4afed16a7ce1.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhc3NldHMuY2FsbSIsInRpbWUiOjE3NjMyNDc1OTIuNjg3NTcyfQ:1vKPFI:lfCE2NUU433GUIr6dcRyX4yOVzWDnhjCT9w2ICoU56w" style="display:block;width:50px;height:50px;vertical-align:middle;float:left;border-radius:100px;" width="50"/>
                              </a>
                             </td>
                             <td style="padding:0;font-size:16px;line-height:20px;color:#333333;vertical-align:middle;font-weight:500;">
                              <a data-template-url="" style="color:#333333; text-decoration:none;font-family:Figtree, 'Google Sans', Arial, sans-serif;" target="_blank">
                               Daily Jay: Authenticity
                               <br/>
                               <span style="padding-top:2px;font-size:14px;line-height:20px;color:#717171;font-weight:400;display:block;">
                                Series • Jay Shetty
                               </span>
                              </a>
                             </td>
                            </tr>
                           </table>
                          </td>
                         </tr>
                         <!-- / PROFILE INFO -->
                         <!-- PROFILE INFO -->
                         <tr>
                          <td align="left" style="padding:30px 0px 35px;">
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                             <p style="max-width:500px; margin:0px auto;font-size:18px;line-height: 30px;color:#717171;">
                              Tune into this session to explore the value of staying true to yourself.
                             </p>
                            </a>
                           </div>
                          </td>
                         </tr>
                         <tr>
                          <td align="center" class="calm-blue-btn btn" style="padding:0px;" vertical-align="middle">
                           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate;line-height:100%;">
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                               <a data-template-url="" style="display:inline-block;background:linear-gradient(180deg, #60B4E7 0%, #6461E0 100%);color:#ffffff;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-transform:none;padding:20px 50px;mso-padding-alt:0px;border-radius:50px;" target="_blank">
                                Unlock with 40% Off
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                            </tbody>
                           </table>
                          </td>
                         </tr>
                        </tbody>
                       </table>
                      </td>
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                     <tr>
                      <td align="center" style="padding:45px 25px;">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
                        <tbody>
                         <tr>
                          <td style="width:200px;">
                           <img alt="______________________" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Line-alt.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg3Njk0M30:1vKPFI:9w9yUPTfQJiqamesemExFPc1fTiSsqjC2jXsmVurYSY" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="200"/>
                          </td>
                         </tr>
                        </tbody>
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                      </td>
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                      <td align="center" class="width" style="padding:0px 20px 30px;word-break:break-word;">
                       <div class="h2" style="font-family: Figtree, 'Google Sans', Arial, sans-serif; font-size:26px; font-weight: 500; line-height: 35px; text-align:center; color: #555BE4; max-width: 490px;">
                        Stay true to yourself
                       </div>
                      </td>
                     </tr>
                     <tr>
                      <td align="center" style="font-size:0px;padding:0px 20px;">
                       <table border="0" cellpadding="0" cellspacing="0" style="font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;border:none;" width="100%">
                        <tbody>
                         <!-- IMAGE -->
                         <tr>
                          <td align="center" style="padding:0px;">
                           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
                            <tbody>
                             <tr>
                              <td style="width:500px;">
                               <a data-template-url="" target="_blank">
                                <img alt="The Confidence Series" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fassets.calm.com%252F1000x656%252F7e29c7e85c9b4864a913830bf65afa77.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhc3NldHMuY2FsbSIsInRpbWUiOjE3NjMyNDc1OTIuNjg3ODE1NH0:1vKPFI:PMILB7VexuSkjReIukSaO7Uj2tJ694WN0LW8TBMFrtU" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="500"/>
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                         <!-- / IMAGE -->
                         <!-- PROFILE INFO -->
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                          <td align="center" style="padding:13px 0px 0px;word-break:break-word;">
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                            <tr>
                             <td style="vertical-align:middle;padding:0 10px 0 0;" width="50">
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                         <!-- / PROFILE INFO -->
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                        Calm Life
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                     <!-- CONTENT -->
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                                    <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
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                                       <td style="width:241px;">
                                        <a data-template-url="" target="_blank">
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                                  </tr>
                                 </tbody>
                                </table>
                               </td>
                              </tr>
                             </tbody>
                            </table>
                           </div>
                           <!--[if mso | IE]></td><![endif]-->
                           <!-- COLUMN W IMAGE -->
                           <!-- COLUMN W COPY -->
                           <!--[if mso | IE]><td align="center" class="" style="vertical-align:middle;width:250px;"><![endif]-->
                           <div class="mj-column-per-50 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:middle;width:100%;">
                            <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                             <tbody>
                              <tr>
                               <td style="vertical-align:middle;padding:10px;">
                                <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                                 <tbody>
                                  <tr>
                                   <td align="left" class="center" style="font-size:0px;padding:0px 0px 5px;word-break:break-word;">
                                    <div style="font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:20px;line-height:28px;text-align:left;color:#333333;">
                                     <a class="center" data-template-url="" style="text-decoration:underline;color:#555BE4;font-weight:500;font-size:20px;" target="_blank">
                                      Survive the holidays with these 6 simple tips
                                     </a>
                                    </div>
                                   </td>
                                  </tr>
                                  <tr>
                                   <td align="left" class="center" style="font-size:0px;padding:5px 0px;word-break:break-word;">
                                    <div style="font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:16px;line-height:25px;text-align:left;color:#717171;">
                                     <a class="center" data-template-url="" style="text-decoration:none;color:#717171;font-weight:400;font-size:16px;line-height:25px;" target="_blank">
                                      Holiday stress is real, but there are ways to manage it. Learn how to survive the holidays with your mental health intact using our 6 stress-busting tips.
                                     </a>
                                    </div>
                                   </td>
                                  </tr>
                                 </tbody>
                                </table>
                               </td>
                              </tr>
                             </tbody>
                            </table>
                           </div>
                           <!--[if mso | IE]></td><![endif]-->
                           <!-- / COLUMN W COPY -->
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                      <td align="center" style="font-size:0px;padding:5px 10px;word-break:break-word;">
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                        <tbody>
                         <tr>
                          <td style="direction:ltr;font-size:0px;padding:0px;text-align:center;">
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                            <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                             <tbody>
                              <tr>
                               <td style="vertical-align:middle;padding:10px;">
                                <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                                 <tbody>
                                  <tr>
                                   <td align="center" style="font-size:0px;padding:0px 0px;word-break:break-word;">
                                    <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
                                     <tbody>
                                      <tr>
                                       <td style="width:241px;">
                                        <a data-template-url="" target="_blank">
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                               </td>
                              </tr>
                             </tbody>
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                           <!--[if mso | IE]></td><![endif]-->
                           <!-- COLUMN W IMAGE -->
                           <!-- COLUMN W COPY -->
                           <!--[if mso | IE]><td align="center" class="" style="vertical-align:middle;width:250px;"><![endif]-->
                           <div class="mj-column-per-50 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:middle;width:100%;">
                            <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                             <tbody>
                              <tr>
                               <td style="vertical-align:middle;padding:10px;">
                                <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                                 <tbody>
                                  <tr>
                                   <td align="left" class="center" style="font-size:0px;padding:0px 0px 5px;word-break:break-word;">
                                    <div style="font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:20px;line-height:28px;text-align:left;color:#333333;">
                                     <a class="center" data-template-url="" style="text-decoration:underline;color:#555BE4;font-weight:500;font-size:20px;" target="_blank">
                                      16 self-care tips for a stress-free holiday
                                     </a>
                                    </div>
                                   </td>
                                  </tr>
                                  <tr>
                                   <td align="left" class="center" style="font-size:0px;padding:5px 0px;word-break:break-word;">
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                                     <a class="center" data-template-url="" style="text-decoration:none;color:#717171;font-weight:400;font-size:16px;line-height:25px;" target="_blank">
                                      Learn about the importance of self-care, especially during the holidays. Plus, 16 holiday self-care tips to help you take care of yourself as well as each other.
                                     </a>
                                    </div>
                                   </td>
                                  </tr>
                                 </tbody>
                                </table>
                               </td>
                              </tr>
                             </tbody>
                            </table>
                           </div>
                           <!--[if mso | IE]></td><![endif]-->
                           <!-- / COLUMN W COPY -->
                           <!--[if mso | IE]></tr></table><![endif]-->
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                     <!-- / CONTENT -->
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                  </td>
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                </tbody>
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              <!--[if mso | IE]></td></tr></table><![endif]-->
             </td>
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         <!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
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         <div style="margin:0px auto;max-width:600px;">
          <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
           <tbody>
            <tr>
             <td style="padding:10px;text-align:center;">
              <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
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               <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                <tbody>
                 <tr>
                  <td style="background-color:#ffffff;border-radius:10px;vertical-align:top;padding:35px 0px;">
                   <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                    <tbody>
                     <tr class="h1">
                      <td align="center" class="width" style="padding:0px 20px;word-break:break-word;">
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                        Keep this in mind
                       </div>
                      </td>
                     </tr>
                     <tr>
                      <td align="center" style="font-size:0px;padding:10px 25px 25px;word-break:break-word;">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
                        <tbody>
                         <tr>
                          <td style="width:200px;">
                           <img alt="______________________" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Line-alt.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg4NTAyM30:1vKPFI:3dMXnzeI41ob3s3Pj5wjIqv8dngIwvsSOxxOS1_kFMg" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="200"/>
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                      <td align="center" class="full-width" style="font-size:0px;padding:0px 20px;word-break:break-word;">
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                        <tr style="text-align:left;padding:10px 0px;display:block">
                         <td style="width:30px; vertical-align:top;padding:0px 15px 0px 0px">
                          <img alt="➡️" border="0" height="34" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Arrow.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg4NjIwOH0:1vKPFI:6gWzlOYYljA1VjDt7FZMpXbBMa7WzqIzi_3jy_EZoVM" style="display:inline;height:34px;-ms-interpolation-mode:bicubic;border:none;outline:none;border-collapse:collapse;text-align:right;vertical-align:top;" width="30"/>
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                         <td style="vertical-align:top;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-weight:400;font-size:18px;line-height:28px;text-align:left;color:#717171;">
                          <span style="font-weight:500;">
                           Remember:
                          </span>
                          There’s no “right” way to look or feel during the holidays.
                         </td>
                        </tr>
                        <tr style="text-align:left;padding:10px 0px;display:block">
                         <td style="width:30px; vertical-align:top;padding:0px 15px 0px 0px">
                          <img alt="➡️" border="0" height="34" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Arrow.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg4NzM4fQ:1vKPFI:0yGb_TbVPNm6tcXENEbJwy1zfuwmbjIZwcBQ2f1NQVo" style="display:inline;height:34px;-ms-interpolation-mode:bicubic;border:none;outline:none;border-collapse:collapse;text-align:right;vertical-align:top;" width="30"/>
                         </td>
                         <td style="vertical-align:top;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-weight:400;font-size:18px;line-height:28px;text-align:left;color:#717171;">
                          <span style="font-weight:500;color:#717171;">
                           Reflect:
                          </span>
                          What if you decided to slow down instead of speeding up?
                         </td>
                        </tr>
                        <tr style="text-align:left;padding:10px 0px;display:block">
                         <td style="width:30px; vertical-align:top;padding:0px 15px 0px 0px">
                          <img alt="➡️" border="0" height="34" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Arrow.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg4ODU0Mn0:1vKPFI:GcP3vXdScBd7P0CsXAye8P2Oy4ylzCzLzqAJ8tzj1dI" style="display:inline;height:34px;-ms-interpolation-mode:bicubic;border:none;outline:none;border-collapse:collapse;text-align:right;vertical-align:top;" width="30"/>
                         </td>
                         <td style="vertical-align:top;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-weight:400;font-size:18px;line-height:28px;text-align:left;color:#717171;">
                          <span style="font-weight:500;">
                           Reframe:
                          </span>
                          I don't have time for self-care → I can make time for me
                         </td>
                        </tr>
                       </table>
                      </td>
                     </tr>
                    </tbody>
                   </table>
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <!--[if mso | IE]></td></tr></table><![endif]-->
             </td>
            </tr>
           </tbody>
          </table>
         </div>
         <!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
         <!-- hack_inner_padding=35px 0px 0px -->
         <!-- hack_outer_padding=-->
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         <div style="margin:0px auto;max-width:600px;">
          <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
           <tbody>
            <tr>
             <td style="padding:10px;text-align:center;">
              <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
              <div class="mj-column-per-97 mj-outlook-group-fix" style="text-align:left;display:inline-block;vertical-align:top;width:100%;max-width:563px!important;margin:0 auto;">
               <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                <tbody>
                 <tr>
                  <td style="background-color:transparent;border-radius:10px;vertical-align:top;padding:35px 0px 0px;">
                   <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                    <tbody>
                     <tr class="h1">
                      <td align="center" class="width" style="padding:0px 20px;word-break:break-word;">
                       <div class="h1" style="font-family: Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; line-height: 40px; text-align:center; color: g_black; max-width: 490px; letter-spacing: .2px;">
                        Breathe into the holiday season
                       </div>
                      </td>
                     </tr>
                     <!-- hack_padding=-->
                     <!-- hack_width=-->
                     <!-- hack_border_radius=-->
                     <tr class="breathe">
                      <td align="center" style="font-size:0px;padding:0px 25px;word-break:break-word;">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;">
                        <tbody>
                         <tr>
                          <td style="width:350px;">
                           <a data-template-url="" target="_blank">
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                           </a>
                          </td>
                         </tr>
                        </tbody>
                       </table>
                      </td>
                     </tr>
                    </tbody>
                   </table>
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <!--[if mso | IE]></td></tr></table><![endif]-->
             </td>
            </tr>
           </tbody>
          </table>
         </div>
         <!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
         <!--[if mso | IE]></table><![endif]-->
        </td>
       </tr>
      </tbody>
     </table>
    </div>
   </div>
   <!--[if mso | IE]></v:textbox></v:rect></td></tr></table><![endif]-->
   <!-- EMAIL WRAPPER WITH BG IMAGE -->
   <div class="mj-container" style="background-color:transparent;">
    <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0" width="700" align="center" style="width:700px;"> <tr> <td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
    <div style="margin:0px auto;max-width:600px;background-color:#ffffff;background:#fffffff">
     <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;">
      <tbody>
       <tr>
        <td style="text-align:center;vertical-align:top;direction:ltr;font-size:0px;padding:0px 0px 5px;">
         <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"> <tr> <td style="vertical-align:top;width:665px;"><![endif]-->
         <div class="mj-column-per-95 outlook-group-fix" style="vertical-align:top;display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%;">
          <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
           <tbody>
            <tr>
             <td style="word-wrap:break-word;font-size:0px;padding:0px 0px 30px;">
              <p style="font-size:1px;margin:0px auto;border-top:1px solid #D8D8D8;width:100%;max-width:600px;">
              </p>
              <!--[if mso | IE]><table role="presentation" align="center" border="0" cellpadding="0" cellspacing="0" style="font-size:1px;margin:0px auto;border-top:1px solid #D8D8D8;width:100%;" width="665"><tr><td style="height:0;line-height:0;"> </td></tr></table><![endif]-->
             </td>
            </tr>
            <tr>
             <td align="left" style="word-wrap:break-word;font-size:0px;padding:0px;">
              <div style="cursor:auto;color:#333333;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:13px;line-height:22px;text-align:left;">
               <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="vertical-align:top;" width="100%">
                <!-- START -->
                <tr>
                 <td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
                  <!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation"><tr><td><![endif]-->
                  <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
                   <tr>
                    <td style="padding:4px;vertical-align:middle;">
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                      <tr>
                       <td style="padding:0px 4px;font-size:0;height:49px;vertical-align:middle;width:53px;">
                        <a target="_blank">
                         <img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Insta.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg5MDkzOH0:1vKPFI:PUE9vmbPX8dct8X8JcpXIusZxW_AKdb4AyzympNBPzk" style="border-radius:3px;display:block;" title="Instagram" width="53"/>
                        </a>
                       </td>
                      </tr>
                     </table>
                    </td>
                   </tr>
                  </table>
                  <!--[if mso | IE]></td><td><![endif]-->
                  <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
                   <tr>
                    <td style="padding:4px;vertical-align:middle;">
                     <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
                      <tr>
                       <td style="padding:0px 4px;font-size:0;height:49px;vertical-align:middle;width:53px;">
                        <a target="_blank">
                         <img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Facebook.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg5MjEyNn0:1vKPFI:4g2IGGdmP7Hfe5FfyrIkBK5Mf7LnLcppnI2B_bDfcvY" style="border-radius:3px;display:block;" title="Facebook" width="53"/>
                        </a>
                       </td>
                      </tr>
                     </table>
                    </td>
                   </tr>
                  </table>
                  <!--[if mso | IE]></td><td><![endif]-->
                  <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
                   <tr>
                    <td style="padding:4px;vertical-align:middle;">
                     <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
                      <tr>
                       <td style="padding:0px 4px;font-size:0;height:49px;vertical-align:middle;width:53px;">
                        <a target="_blank">
                         <img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Tik-Tok.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg5MzI5NH0:1vKPFI:aVl6U18zz3TdgicxPmK1ykji4wGcjhtTfanQ5nZqbmU" style="border-radius:3px;display:block;" title="Tik Tok" width="53"/>
                        </a>
                       </td>
                      </tr>
                     </table>
                    </td>
                   </tr>
                  </table>
                  <!--[if mso | IE]></td><td><![endif]-->
                  <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
                   <tr>
                    <td style="padding:4px;vertical-align:middle;">
                     <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
                      <tr>
                       <td style="padding:0px 4px;font-size:0;height:49px;vertical-align:middle;width:53px;">
                        <a target="_blank">
                         <img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Linked.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg5NDQ1M30:1vKPFI:nGn7W8XPZPZioyXxWzXgYYAp1mSGj9c1PVGZJAmQmpU" style="border-radius:3px;display:block;" title="Linkedin" width="53"/>
                        </a>
                       </td>
                      </tr>
                     </table>
                    </td>
                   </tr>
                  </table>
                  <!--[if mso | IE]></td><td><![endif]-->
                  <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
                   <tr>
                    <td style="padding:4px;vertical-align:middle;">
                     <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
                      <tr>
                       <td style="padding:0px 4px;font-size:0;height:49px;vertical-align:middle;width:53px;">
                        <a target="_blank">
                         <img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Threads.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg5NTYxOH0:1vKPFI:dfxcqj2IE1yjdp45CcI9-M1UxL_DhrnlBFKGZPiXXOg" style="border-radius:3px;display:block;" title="Threads" width="53"/>
                        </a>
                       </td>
                      </tr>
                     </table>
                    </td>
                   </tr>
                  </table>
                  <!--[if mso | IE]></td><td><![endif]-->
                 </td>
                </tr>
                <!-- END -->
               </table>
               <!-- APPS -->
               <!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="" style="width:600px;" width="600" bgcolor="transparent"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
               <div class="app-install" style="background:transparent;background-color:transparent;margin:0px auto;max-width:600px;">
                <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="background:transparent;background-color:transparent;width:100%;">
                 <tbody>
                  <tr>
                   <td style="direction:ltr;font-size:0px;padding:0px 0px 35px;text-align:center;">
                    <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="width:400px;"><![endif]-->
                    <div class="mj-column-px-400 mj-outlook-group-fix" style="font-size:0;line-height:0;text-align:left;display:inline-block;width:100%;direction:ltr;">
                     <!--[if mso | IE]><table border="0" cellpadding="0" cellspacing="0" role="presentation"><tr><td style="align:center;vertical-align:top;width:200px;"><![endif]-->
                     <div class="mj-column-per-50 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:50%!important;">
                      <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="vertical-align:top;" width="100%">
                       <tbody>
                        <tr>
                         <td align="right" style="font-size:0px;padding:0px 5px;word-break:break-word;">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
                           <tbody>
                            <tr>
                             <td style="width:127px;">
                              <a target="_blank">
                               <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FApp-Store.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg5Njc2NX0:1vKPFI:-c_22rFOu7pxMAGK0XaskANorROxr7LI6mRUWfw-hAk" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="127"/>
                              </a>
                             </td>
                            </tr>
                           </tbody>
                          </table>
                         </td>
                        </tr>
                       </tbody>
                      </table>
                     </div>
                     <!--[if mso | IE]></td><td style="align:center;vertical-align:top;width:200px;"><![endif]-->
                     <div class="mj-column-per-50 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:50%!important;">
                      <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="vertical-align:top;" width="100%">
                       <tbody>
                        <tr>
                         <td align="left" style="font-size:0px;padding:0px 5px;word-break:break-word;">
                          <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
                           <tbody>
                            <tr>
                             <td style="width:127px;">
                              <a target="_blank">
                               <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FGoogle-Play.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NjMyNDc1OTIuNjg5NzkyOX0:1vKPFI:kXt_tgGJyhZpHq3J2mEstCEcNKdyc-LiK8BeOu8JC1Y" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="127"/>
                              </a>
                             </td>
                            </tr>
                           </tbody>
                          </table>
                         </td>
                        </tr>
                       </tbody>
                      </table>
                     </div>
                     <!--[if mso | IE]></td></tr></table><![endif]-->
                    </div>
                    <!--[if mso | IE]></td></tr></table><![endif]-->
                   </td>
                  </tr>
                 </tbody>
                </table>
               </div>
               <!--[if mso | IE]></td></tr></table><![endif]-->
               <!-- / APPS -->
              </div>
             </td>
            </tr>
            <tr>
             <td align="center" style="word-wrap:break-word;font-size:0px;padding:20px 15px 35px;">
              <div style="cursor:auto;color:#6D7278;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:14px;font-weight:400;line-height:15px;text-align:center;">
               Have a question? Visit our
               <a style="text-decoration: none; color:#389FE6; font-weight:600;" target="_blank">
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               </a>
               <p style="margin:0px;">
                <a name="address" style="text-decoration: none; color:#6D7278; font-weight:400; display: block; padding:20px 10px; font-size:14px; line-height:19px;">
                 This email was sent to 131e753d@uifeed.com as a registered user of Calm.com, Inc.
                 <br class="hide"/>
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                View email in browser
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              </div>
             </td>
            </tr>
           </tbody>
          </table>
         </div>
         <!--[if mso | IE]></td></tr></table><![endif]-->
        </td>
       </tr>
      </tbody>
     </table>
    </div>
    <!--[if mso | IE]></td></tr></table><![endif]-->
   </div>
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  <img alt="" height="1" src="https://inboxflows.com/_/image/http%253A%252F%252Femail.breathe.calm.com%252Fo%252FeJw8zj1uwzAMxfHTyKNBUpRpDRr6sfQYlEQlLqLGcNSev2iDZP69P_BqqpkD1MkSyuKJJaxxOidmA4xUEVsA9gsbNxAAyqVlWddpSwQUEDEQhchxJvFxxUbLUqLmmh1DPkzH2eailz6Xa5-6Da06NDl5dUTdbjc92Ud1RM6_OKLmGwTVmtULs4oyL4W9r8KlsMjfkN4c0bC-X3Q8W_SCMXK4635cP62MBxLEeIeifdft9PXMgCEGYCfv05HQo0nw1TF8b82s_p_-SfQbAAD__5gvT9s/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cCUzQSUyRiUyRmVtYWlsLmJyZWF0aCIsInRpbWUiOjE3NjMyNDc1OTIuNjg5OTczNH0:1vKPFI:n4Rc3xCsNsYeQeViftTuCCw8xM-YiU5uccAR89mhXd4" width="1"/>
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