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Creating Space for Mental Wellness in the Workplace
<br/>
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May is Mental Health Month, and it’s coming to a close. But raising awareness about mental health resources shouldn’t stop here—especially when it comes to creating space for mental wellness in the workplace.
<br/>
<br/>
Companies can (and should!) support employee mental well-being. We’ve created a hub of resources to encourage healthy conversations, with resources to start building workplace well-being programs.
<br/>
<br/>
Learn about building healthier workplace cultures, or share with your HR and benefits teams to make Calm your newest employee benefit.
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Explore Resources →
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Calm partners with organizations to offer Calm as an employee benefit. Browse our latest
<a style="color:#389FE6;" target="_blank">
Calm for Business
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blog posts or share with your HR team to learn more about bringing Calm to your workplace.
</p>
</div>
</td>
</tr>
<!-- / COPY -->
<!-- B2B SIGN UP -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
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<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="vertical-align:top;width:558px;"><![endif]-->
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<tbody>
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</p>
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" style="border-top:solid 1px #D8D8D8;font-size:1px;margin:0px auto;width:518.94px;" role="presentation" width="518.94px"><tr><td style="height:0;line-height:0;"> </td></tr></table><![endif]-->
</td>
</tr>
<tr>
<td align="left" class="body" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; font-size: 0px; padding: 0px 17px; word-break: break-word;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:16px;line-height:27px;text-align:left;color:#555555;">
<p style="display: block; max-width: 480px; margin: 0px auto; font-size: 16px; line-height: 25px; color: #555555;">
Need more wellness at work? There’s a special newsletter for workplace wellness content—sign up for our monthly newsletter,
<a style="color:#389FE6;" target="_blank">
here
</a>
.
</p>
</div>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
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</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- PROMO WRAPPER START -->
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<div style="margin:0px auto;max-width:600px;">
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<tbody>
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<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="promo-outlook" width="600px"><table align="center" border="0" cellpadding="0" cellspacing="0" class="promo-outlook" style="width:580px;" width="580"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><v:rect style="width:580px;" xmlns:v="urn:schemas-microsoft-com:vml" fill="true" stroke="false"><v:fill origin="0.5, 0" position="0.5, 0" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FMisc%252FBG-Gradient.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg" color="#6376E2" type="tile"/><v:textbox style="mso-fit-shape-to-text:true" inset="0,0,0,0"><![endif]-->
<div class="promo" style="background:#6376E2 url(https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FMisc%252FBG-Gradient.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg) center top / auto repeat;background-position:center top;background-repeat:repeat;background-size:auto;margin:0px auto;max-width:580px;">
<div style="line-height:0;font-size:0;">
<table align="center" background="https://inboxflows.com/_/image/https%253A%252F%252Finboxflows.com%252F_%252Fimage%252Fhttps%25253A%25252F%25252Femail-assets.calm.com%25252FContent%25252FMisc%25252FBG-Gradient.jpg%252F%253Finbox_flows_img_sig%253DeyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9%253A1lklLi%253Arv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbmJveGZsb3dzLiJ9:1lklLi:GxtjzbsLPXKR-dzKA-fiGdEYtWLZwPeQcxFSUGhpdV4" border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; background: #6376E2 url(https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FMisc%252FBG-Gradient.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg) center top / auto repeat; background-position: center top; background-repeat: repeat; background-size: auto; width: 100%;" width="100%">
<tbody>
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<td align="center" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; direction: ltr; font-size: 0px; padding: 10px; text-align: center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="vertical-align:top;width:520.8px;"><![endif]-->
<div class="mj-column-per-93 mj-outlook-group-fix" style="max-width: 558px; font-size: 0px; text-align: left; direction: ltr; display: inline-block; vertical-align: top; width: 100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;" width="100%">
<tbody>
<tr>
<td bgcolor="transparent" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; background-color: transparent; vertical-align: top; padding: 35px 10px;" valign="top">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt;" width="100%">
<tbody>
<!-- PROMO COPY START -->
<tr>
<td align="center" class="body" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; font-size: 0px; padding: 0px 15px 25px; word-break: break-word;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:26px;line-height:38px;text-align:center;color:#ffffff;">
<a style="color:#ffffff; text-decoration:none; font-weight:400;" target="_blank">
<h2 style="max-width:475px; margin:0px auto;font-size:27px;line-height:40px;color:#ffffff;font-weight:400;">
Sarah, save 40% off Calm Premium and unlock all sessions
</h2>
</a>
</div>
</td>
</tr>
<!-- PROMO COPY END -->
<!-- BORDER BTN START -->
<tr>
<td align="center" class="border-btn" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; font-size: 0px; padding: 10px 10px 0px; word-break: break-word;" vertical-align="middle">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace: 0pt; mso-table-rspace: 0pt; border-collapse: separate; line-height: 100%;">
<tr>
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<a style="display:inline-block;background:transparent;color:#ffffff;font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:20px;font-weight:600;line-height:28px;margin:0;text-decoration:none;text-transform:none;padding:20px 50px;mso-padding-alt:0px;border-radius:50px;" target="_blank">
Redeem & Unlock
</a>
</td>
</tr>
</table>
</td>
</tr>
<!-- BORDER BLUE BTN END -->
</tbody>
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
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</div>
</div>
<!--[if mso | IE]></v:textbox></v:rect></td></tr></table></td></tr></table><![endif]-->
</td>
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</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- PROMO WRAPPER END -->
<!-- RECS START -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:0px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="vertical-align:top;width:558px;"><![endif]-->
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<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="vertical-align:top;" width="100%">
<!-- RECS ICON -->
<tr>
<td align="center" style="font-size:0px;padding:0px 0px 25px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:32px;">
<a target="_blank">
<img alt="★" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FRecommended-Solo.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="32"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<tr>
<td align="center" style="font-size:0px;padding:0px 17px;word-break:break-word;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:18px;line-height:25px;text-align:center;color#333333;">
<h2 style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;max-width:450px; margin:0px auto 15px;font-size:26px;line-height:37px;color:#333333;font-weight:400;">
New and Recommended for You
</h2>
<p style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif; max-width:400px; margin:0px auto;font-size:16px;line-height:27px;color:#333333;">
Newest additions recommended for you based on your past sessions and goals.
</p>
</div>
</td>
</tr>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- RECS END -->
<!-- SPACER START -->
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<div style=";margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:0px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="vertical-align:top;width:600px;"><![endif]-->
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<tr>
<td align="center" style="font-size:0px;word-break:break-word;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td height="20" style="height:20px;"><![endif]-->
<div style="height:20px;">
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- SPACER END -->
<!-- MEDITATION -->
<!-- pack-class-list WRAPPER START -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<!-- pack-class-list TITLE START -->
<!-- REC TITLE -->
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<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:0px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="vertical-align:top;width:558px;"><![endif]-->
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<tbody>
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<td align="left" class="body" style="font-size:0px;padding:35px 19px 10px;word-break:break-word;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:22px;line-height:29px;text-align:left;color:#333333;">
<h4 class="rec-title" style="max-width:475px; margin:0px auto;font-size:20px;line-height:29px;color:#333333;font-weight:400;">
New Meditations
</h4>
</div>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- / REC TITLE -->
<!-- pack-class-list TITLE END -->
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- GRID TABLE START -->
<!-- MATH1 rendered=0 index=0 -->
<!-- GRID TABLE ROW START -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="contentRow-outlook" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div class="contentRow" style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
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<td style="direction:ltr;font-size:0px;padding:0px 14px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="width:450px;"><![endif]-->
<div class="mj-column-px-500 mj-outlook-group-fix" style="font-size:0;line-height:0;text-align:center;display:inline-block;width:100%;direction:ltr;max-width:500px;">
<!--[if mso | IE]><table border="0" cellpadding="0" cellspacing="0" role="presentation"><tr><![endif]-->
<!-- REC 0 COLUMN START -->
<!--[if mso | IE]><td style="align:center;vertical-align:top;width:225px;"><![endif]-->
<div class="mj-column-per-33 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:33%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:top;padding:0px 3px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<!-- REC 0 IMAGE START -->
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:157px;">
<a target="_blank">
<img alt="Breathe Into It, with Camila Cabello" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FTiles%252FZdPlJYGjLF.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="157"/>
</a>
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<!-- REC 0 IMAGE END -->
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</td>
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</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- REC 0 COLUMN END -->
<!-- REC 1 COLUMN START -->
<!--[if mso | IE]><td style="align:center;vertical-align:top;width:225px;"><![endif]-->
<div class="mj-column-per-33 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:33%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:top;padding:0px 3px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<!-- REC 1 IMAGE START -->
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:157px;">
<a target="_blank">
<img alt="Breathe Into It, with Shawn Mendes" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FTiles%252FFTrTbYenN.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="157"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- REC 1 IMAGE END -->
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- REC 1 COLUMN END -->
<!-- REC 2 COLUMN START -->
<!--[if mso | IE]><td style="align:center;vertical-align:top;width:225px;"><![endif]-->
<div class="mj-column-per-33 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:33%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:top;padding:0px 3px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<!-- REC 2 IMAGE START -->
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:157px;">
<a target="_blank">
<img alt="The Poetry Pharmacy" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FTiles%252FZ6WFPGVkPS.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="157"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- REC 2 IMAGE END -->
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- REC 2 COLUMN END -->
<!-- MATH2 rendered=3 index=2 -->
<!--[if mso | IE]></tr></table><![endif]-->
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- GRID TABLE ROW END -->
<!-- GRID TABLE END -->
<!-- pack-class-list WRAPPER END -->
<!-- listStyle grid-3col -->
<!-- / MEDITATION -->
<!-- MUSIC -->
<!-- pack-class-list WRAPPER START -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<!-- pack-class-list TITLE START -->
<!-- REC TITLE -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:0px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="vertical-align:top;width:558px;"><![endif]-->
<div class="mj-column-per-93 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="vertical-align:top;" width="100%">
<tbody>
<tr>
<td align="left" class="body" style="font-size:0px;padding:35px 19px 10px;word-break:break-word;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:22px;line-height:29px;text-align:left;color:#333333;">
<h4 class="rec-title" style="max-width:475px; margin:0px auto;font-size:20px;line-height:29px;color:#333333;font-weight:400;">
New Music
</h4>
</div>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- / REC TITLE -->
<!-- pack-class-list TITLE END -->
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- GRID TABLE START -->
<!-- MATH1 rendered=0 index=0 -->
<!-- GRID TABLE ROW START -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="contentRow-outlook" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div class="contentRow" style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:0px 14px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="width:450px;"><![endif]-->
<div class="mj-column-px-500 mj-outlook-group-fix" style="font-size:0;line-height:0;text-align:center;display:inline-block;width:100%;direction:ltr;max-width:500px;">
<!--[if mso | IE]><table border="0" cellpadding="0" cellspacing="0" role="presentation"><tr><![endif]-->
<!-- REC 0 COLUMN START -->
<!--[if mso | IE]><td style="align:center;vertical-align:top;width:225px;"><![endif]-->
<div class="mj-column-per-33 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:33%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:top;padding:0px 3px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<!-- REC 0 IMAGE START -->
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:157px;">
<a target="_blank">
<img alt="Still Life" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FTiles%252FWYHrOrhsB.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="157"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- REC 0 IMAGE END -->
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- REC 0 COLUMN END -->
<!-- exclude programId If8NcwwuS -->
<!-- REC 2 COLUMN START -->
<!--[if mso | IE]><td style="align:center;vertical-align:top;width:225px;"><![endif]-->
<div class="mj-column-per-33 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:33%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:top;padding:0px 3px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<!-- REC 2 IMAGE START -->
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:157px;">
<a target="_blank">
<img alt="Public Museum" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FTiles%252FNDyqvi60d1.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="157"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- REC 2 IMAGE END -->
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- REC 2 COLUMN END -->
<!-- REC 3 COLUMN START -->
<!--[if mso | IE]><td style="align:center;vertical-align:top;width:225px;"><![endif]-->
<div class="mj-column-per-33 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:33%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:top;padding:0px 3px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<!-- REC 3 IMAGE START -->
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:157px;">
<a target="_blank">
<img alt="Coffee Shop" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FTiles%252Frbsz8XSrX.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="157"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- REC 3 IMAGE END -->
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- REC 3 COLUMN END -->
<!-- MATH2 rendered=3 index=3 -->
<!--[if mso | IE]></tr></table><![endif]-->
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- GRID TABLE ROW END -->
<!-- GRID TABLE END -->
<!-- pack-class-list WRAPPER END -->
<!-- listStyle grid-3col -->
<!-- / MUSIC -->
<!-- SLEEP -->
<!-- pack-class-list WRAPPER START -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<!-- pack-class-list TITLE START -->
<!-- REC TITLE -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:0px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="vertical-align:top;width:558px;"><![endif]-->
<div class="mj-column-per-93 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="vertical-align:top;" width="100%">
<tbody>
<tr>
<td align="left" class="body" style="font-size:0px;padding:35px 19px 10px;word-break:break-word;">
<div style="font-family:'Avenir Next','Avenir','Helvetica',sans-serif;font-size:22px;line-height:29px;text-align:left;color:#333333;">
<h4 class="rec-title" style="max-width:475px; margin:0px auto;font-size:20px;line-height:29px;color:#333333;font-weight:400;">
New in Sleep
</h4>
</div>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- / REC TITLE -->
<!-- pack-class-list TITLE END -->
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- GRID TABLE START -->
<!-- MATH1 rendered=0 index=0 -->
<!-- GRID TABLE ROW START -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="contentRow-outlook" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div class="contentRow" style="margin:0px auto;max-width:600px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
<tbody>
<tr>
<td style="direction:ltr;font-size:0px;padding:0px 14px;text-align:center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="width:450px;"><![endif]-->
<div class="mj-column-px-500 mj-outlook-group-fix" style="font-size:0;line-height:0;text-align:center;display:inline-block;width:100%;direction:ltr;max-width:500px;">
<!--[if mso | IE]><table border="0" cellpadding="0" cellspacing="0" role="presentation"><tr><![endif]-->
<!-- REC 0 COLUMN START -->
<!--[if mso | IE]><td style="align:center;vertical-align:top;width:225px;"><![endif]-->
<div class="mj-column-per-33 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:33%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:top;padding:0px 3px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<!-- REC 0 IMAGE START -->
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:157px;">
<a target="_blank">
<img alt="Julie Aigner Clark" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FTiles%252FkndQU72cDE.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="157"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- REC 0 IMAGE END -->
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- REC 0 COLUMN END -->
<!-- REC 1 COLUMN START -->
<!--[if mso | IE]><td style="align:center;vertical-align:top;width:225px;"><![endif]-->
<div class="mj-column-per-33 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:33%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:top;padding:0px 3px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<!-- REC 1 IMAGE START -->
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:157px;">
<a target="_blank">
<img alt="Bhavnisha Parmar" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FTiles%252FXzcEdAAAv5.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="157"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- REC 1 IMAGE END -->
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- REC 1 COLUMN END -->
<!-- REC 2 COLUMN START -->
<!--[if mso | IE]><td style="align:center;vertical-align:top;width:225px;"><![endif]-->
<div class="mj-column-per-33 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:33%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="vertical-align:top;padding:0px 3px;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<!-- REC 2 IMAGE START -->
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
<tbody>
<tr>
<td style="width:157px;">
<a target="_blank">
<img alt="Nichole Marie" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FTiles%252FOH2cFpfwpZ.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCJ9:1lklLi:rv3MvHxzOd2M6Ml3dQNnEth83beCxrwaxHOkrUzwHsg" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="157"/>
</a>
</td>
</tr>
</tbody>
</table>
</td>
</tr>
<!-- REC 2 IMAGE END -->
</table>
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td><![endif]-->
<!-- REC 2 COLUMN END -->
<!-- MATH2 rendered=3 index=2 -->
<!--[if mso | IE]></tr></table><![endif]-->
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- GRID TABLE ROW END -->
<!-- GRID TABLE END -->
<!-- pack-class-list WRAPPER END -->
<!-- listStyle grid-3col -->
<!-- / SLEEP -->
<!-- BOTTOM CTA -->
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" class="" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="background:#ffffff;background-color:#ffffff;margin:0px auto;max-width:600px;">
<table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; background: #ffffff; background-color: #ffffff; width: 100%;" width="100%">
<tbody>
<tr>
<td align="center" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; direction: ltr; font-size: 0px; padding: 55px 0px; text-align: center;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" class="" style="vertical-align:top;width:600px;"><![endif]-->
<div class="mj-column-per-100 mj-outlook-group-fix" style="font-size:0px;text-align:left;direction:ltr;display:inline-block;vertical-align:top;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; vertical-align: top;" valign="top" width="100%">
<tbody>
<!-- CALM BLUE BTN START -->
<tr>
<td align="center" class="calm-blue-btn btn" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; font-size: 0px; padding: 0px 15px; word-break: break-word;" vertical-align="middle">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="mso-table-lspace: 0pt; mso-table-rspace: 0pt; border-collapse: separate; line-height: 100%;">
<tr>
<td align="center" bgcolor="#389FE6" role="presentation" style="border-collapse: collapse; mso-table-lspace: 0pt; mso-table-rspace: 0pt; box-shadow: 0px 4px 8px 0px rgba(0, 0, 0, 0.2); border: none; border-radius: 50px; cursor: auto; mso-padding-alt: 20px 50px; text-align: center; background: #389FE6 !important; background: -webkit-linear-gradient(45deg, rgba(121, 59, 235, 0.5) 0%, rgba(121, 59, 235, 0) 50%), linear-gradient(rgb(59, 190, 236) 0%, rgb(52, 120, 221) 100%) !important; background: -moz-linear-gradient(45deg, rgba(121, 59, 235, 0.5) 0%, rgba(121, 59, 235, 0) 50%), linear-gradient(rgb(59, 190, 236) 0%, rgb(52, 120, 221) 100%) !important; background: linear-gradient(45deg, rgba(121, 59, 235, 0.5) 0%, rgba(121, 59, 235, 0) 50%), linear-gradient(rgb(59, 190, 236) 0%, rgb(52, 120, 221) 100%) !important;" valign="middle">
<a style="letter-spacing: .3px; display: inline-block; color: white; font-family: 'Avenir Next','Avenir','Helvetica',sans-serif; font-size: 20px; font-weight: normal; line-height: 28px; margin: 0; text-decoration: none; text-transform: none; padding: 20px 50px; mso-padding-alt: 0px; border-radius: 50px; background: transparent !important;" target="_blank">
Unlock All Sessions
</a>
</td>
</tr>
</table>
</td>
</tr>
<!-- CALM BLUE BTN END -->
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
</td>
</tr>
</tbody>
</table>
</div>
<!--[if mso | IE]></td></tr></table><![endif]-->
<!-- / BOTTOM CTA -->
<div class="mj-container" style="background-color:#ffffff;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0" width="700" align="center" style="width:700px;"> <tr> <td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
<div style="margin:0px auto;max-width:700px;">
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;">
<tbody>
<tr>
<td style="text-align:center;vertical-align:top;direction:ltr;font-size:0px;padding:0px 0px 5px;">
<!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"> <tr> <td style="vertical-align:top;width:665px;"><![endif]-->
<div class="mj-column-per-95 outlook-group-fix" style="vertical-align:top;display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
<tbody>
<tr>
<td style="word-wrap:break-word;font-size:0px;padding:0px 0px 30px;">
<p style="font-size:1px;margin:0px auto;border-top:1px solid #D8D8D8;width:100%;max-width:600px;">
</p>
<!--[if mso | IE]><table role="presentation" align="center" border="0" cellpadding="0" cellspacing="0" style="font-size:1px;margin:0px auto;border-top:1px solid #D8D8D8;width:100%;" width="665"><tr><td style="height:0;line-height:0;"> </td></tr></table><![endif]-->
</td>
</tr>
<tr>
<td align="left" style="word-wrap:break-word;font-size:0px;padding:0px;">
<div style="cursor:auto;color:#333333;font-family:'Avenir Next','Avenir','Helvetica';font-size:13px;line-height:22px;text-align:left;">
<table border="0" cellpadding="0" cellspacing="0" role="presentation" style="vertical-align:top;" width="100%">
<!-- START -->
<tr>
<td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
<!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation"><tr><td><![endif]-->
<table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
<tr>
<td style="padding:4px;vertical-align:middle;">
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<tr>
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3 years, 7 months ago - hello@breathe.calm.com
Creating space for mental wellness
We’ve created a hub of resources to encourage healthy conversations, with resources to start buil...