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                  <strong>
                   Pick the perfect pan
                  </strong>
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                  <p style="margin:0;margin-bottom:16px">
                   If your chicken sticks to the pan, your veggies steam instead of crisp, or your eggs come out a mess, the problem might be your pan—not your cooking skills.
                  </p>
                  <p style="margin:0;margin-bottom:16px">
                   Using the right cookware is one of the simplest ways to improve your results and feel more confident in the kitchen. You don’t need a huge collection, but it’s helpful to have some well-chosen pieces that suit the way you cook.
                  </p>
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                   Wondering which pans to include in your collection?
                  </p>
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                      Read more
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                           <p style="margin:0;font-weight:bold">
                            What’s the most versatile pan?
                           </p>
                           <p style="margin:0;padding-top:10px;font-style:italic">
                            “My vote goes to a well-seasoned cast iron skillet since it goes from stovetop to oven and can handle a wide range of meals.”
                           </p>
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                           <p style="margin:0;font-weight:bold">
                            Samantha Cassetty
                           </p>
                           <p style="margin:0">
                            Registered Dietitian
                           </p>
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                              <span style="word-break: break-word; line-height: 19.2px;">
                               LOG A FOOD
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                                    <p style="margin:0">
                                     Is extra-virgin olive oil really a health food?
                                    </p>
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                                    <p style="margin:0">
                                     Is the hype about olive oil fact or simply a myth?
                                    </p>
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                                      Read more &gt;
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                                 Cast Iron Vegetarian Tamale Pie
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                                 <li>
                                  3 tablespoons olive oil, divided
                                 </li>
                                 <li>
                                  1 ½ cups (170g) frozen peppers and onions
                                 </li>
                                 <li>
                                  2 tablespoons salt-free chili powder
                                 </li>
                                 <li>
                                  1 (14.5 ounces/411g) can low-sodium diced tomatoes with juices
                                 </li>
                                 <li>
                                  1 can (15 ounces/439g) kidney beans, drained and rinsed
                                 </li>
                                 <li>
                                  1 can (15 ounces/439g) pinto beans, drained and rinsed
                                 </li>
                                 <li>
                                  ¾ cup (127g) frozen corn, defrosted
                                 </li>
                                 <li>
                                  ¼ cup (29g) cheddar cheese, grated
                                 </li>
                                 <li>
                                  ⅔ cup (105g) fine yellow cornmeal
                                 </li>
                                 <li>
                                  ½ cup (57g) white whole-wheat flour
                                 </li>
                                 <li>
                                  ½ teaspoon baking powder
                                 </li>
                                 <li>
                                  ½ teaspoon baking soda
                                 </li>
                                 <li>
                                  1 cup (237ml) buttermilk (or cow or non-dairy milk plus 1 tablespoon lemon juice)
                                 </li>
                                 <li>
                                  1 large egg, beaten
                                 </li>
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                                 NUTRITION PER SERVING. (SERVES 6)
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                                <p style="margin:0">
                                 Frozen vegetables can be a cost effective and convenient way to add more fiber and micronutrients to your favorite dishes!
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