Email sent from Reader’s Digest to a Newsletter subscriber

Reader’s Digest Newsletter subscriber

@uifeed.com
Subscribed 6 months, 2 weeks ago
<!DOCTYPE html PUBLIC "-//W3C//DTD XHTML 1.0 Transitional//EN" "//www.w3.org/TR/xhtml1/DTD/xhtml1-transitional.dtd">
<html xmlns="//www.w3.org/1999/xhtml">
 <head>
  <meta content="text/html; charset=utf-8" http-equiv="Content-Type"/>
  <meta content="telephone=no" name="format-detection"/>
  <meta content="width=device-width; initial-scale=1.0; maximum-scale=1.0; user-scalable=no;" name="viewport"/>
  <meta content="IE=9; IE=8; IE=7; IE=EDGE" http-equiv="X-UA-Compatible"/>
  <title>
   Reader's Digest Newsletter
  </title>
  <style type="text/css">
   /* CLIENT-SPECIFIC STYLES */
body, table, td, a {
 -webkit-text-size-adjust: 100%;
 -ms-text-size-adjust: 100%;
}
/* Prevent WebKit and Windows mobile changing default text sizes */
table, td {
 mso-table-lspace: 0pt;
 mso-table-rspace: 0pt;
}
/* Remove spacing between tables in Outlook 2007 and up */
img {
 -ms-interpolation-mode: bicubic;
}
/* Allow smoother rendering of resized image in Internet Explorer */
a[x-apple-data-detectors] {
 color: inherit !important;
 text-decoration: none !important;
 font-size: inherit !important;
 font-family: inherit !important;
 font-weight: inherit !important;
 line-height: inherit !important;
}
      /* iOS BLUE LINKS */
  </style>
  <style type="text/css">
   /* RESET STYLES */
body {
 margin: 0;
 padding: 0;
}
img {
 border: 0;
 outline: none;
 text-decoration: none;
}
table {
 border-collapse: collapse !important;
}
body {
 height: 100% !important;
 margin: 0!important;
 padding: 0!important;
 width: 100% !important;
}
/* ANDROID CENTER FIX */
div[style*="margin: 16px 0;"] {
 margin: 0 !important;
}
  </style>
  <style type="text/css">
   /* CUSTOM TEMPLATE STYLES */
@media screen and (max-width: 600px) {
table[class="container"] {
 width: 100%!important;
}
*[class="img-responsive"] {
 max-width: 100%!important;
 width: auto!important;
 height: auto!important;
}
*[class="hide"] {
 display: none !important;
}
td[class="article-p"] {
 display: none!important;
}
td[class="w-40"] {
 width: 40% !important;
}
td[class="p-l-15"] {
 padding-left: 90px!important;
 padding-bottom: 10px;
 padding-top: 10px;
}
*[class="hero-h1"] {
 font-size: 22px!important;
 line-height: 26px!important;
}
*[class="hero-p"] {
 font-size: 14px!important;
 line-height: 18px!important;
}
a[class="footer-link"] {
 font-size: 8px!important;
 letter-spacing: 0;
}
td[class="mobile-column"] {
 display: block;
 text-align: center!important;
 width: 100%!important;
 height: auto!important;
}
*[class="mobile-show"] {
 display: block!important;
}
td[class="mad"] {
 font-size: 22px!important;
}
*[class="mad-sup"] {
 font-size: 22px!important;
}
*[class="mad-price"] {
 font-size: 42px!important;
}
*[class="m-l-10"] {
 padding-left: 10px!important;
}
}
  </style>
  <style type="text/css">
   @media screen and (max-width: 600px) {
.logo {
 width: 250px!important;
 display: block;
 margin: 5px auto!important;
}
.container {
 width: 100%!important;
}
.img-responsive {
 max-width: 100%!important;
 width: auto!important;
 height: auto!important;
}
.hide, .article-p {
 display: none!important;
}
.w-40 {
 width: 40%!important;
}
.p-l-15 {
 padding-left: 90px!important;
 padding-bottom: 10px;
 padding-top: 10px;
}
.hero-h1 {
 font-size: 22px!important;
 line-height: 26px!important;
}
.hero-p {
 font-size: 14px!important;
 line-height: 18px!important;
}
a.footer-link {
 font-size: 8px!important;
 letter-spacing: 0;
}
.mobile-column {
 display: block;
 width: 100%!important;
 height: auto!important;
}
.mobile-img {
 display: block;
 width: 100%;
}
.mad, .mad-sup {
 font-size: 22px!important;
}
.mad-price {
 font-size: 42px!important;
}
.m-l-10 {
 padding-left: 10px!important;
}
.mag-promo {
 padding: 20px 0px 0px!important;
}
.m-readmore {
 width: 105px!important;
 font-size: 15px;
 padding-top: 8px;
}
.m-hero-p {
 padding-bottom: 5px!important;
}
.mobile-show {
 display: block!important;
}
a.cta img {
 transition: padding .2s ease-in;
}
a.cta:hover img {
 transition: padding .2s ease-in;
 padding-left: 3px;
}
.m-readmore {
 width: auto;
 display: inline-block;
}
}
  </style>
  <style>
   @media only screen and (max-device-width: 489px) {
.mobile-show {
 display: block !important;
 max-height: 100px !important;
 height: auto !important;
}
}
  </style>
  <style>
   @media only screen and (max-width:767px) {
.m-container {
 width: 100%!important;
 max-width: 100%!important;
}
.m-col {
 display: block!important;
 width: 100%!important;
}
.m-img {
 width: 100%!important;
 height: auto;
 max-width: 300px!important;
}
}
  </style>
 </head>
 <body bgcolor="#eeeeee" style="margin: 0 !important; padding: 0 !important; background-color: #eeeeee;">
  <img alt="" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fclick.email.rd.com%252Fopen.aspx%253FBHLBB2NDKNZE3IB2UWJWGBASWE.60258%2526d%253D60258%2526bmt%253D0/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjbGljay5lbWFpbCIsInRpbWUiOjE3NzE1MDYyMTYuNTMxODg2M30:1vt3gu:a7Ko0ah5rebj-CCC0cHaPnob0EQZk3O2ZuWkQcybOG0" width="1"/>
  <!-- PREHEADER -->
  <!-- Permutive Image pixel -->
  <img border="0" height="1" src="https://inboxflows.com/_/image/https%253A%252F%252Fapi.permutive.com%252Fv2.0%252Fpx%252Ftrack%253Fk%253D4063d1aa-ab25-4131-8bc2-7ca2c80d0acc%2526i%253D1f7c89516673e873f05cc34e68917c6dba8a203fedcb3f736c1f3c869bbcf588%2526e%253DNewsletter%2526p%253D%257B%2522newsletter%2522%253A%257B%2522brand%2522%253A%2522The%2520Healthy%2522%252C%2522name%2522%253A%2522The%2520Healthy%2520Content%2520Builder%2522%252C%2522date%2522%253A%25222026-02-19T07%253A00%253A00Z%2522%252C%2522headline%2522%253A%2522Eating%2520These%2520Carbs%2520May%2520Lower%2520Weight%2520and%2520Diabetes%2520Risk%2522%257D%257D%2526it%253Demail_sha256/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhcGkucGVybXV0aSIsInRpbWUiOjE3NzE1MDYyMTYuNTMzMDIyOX0:1vt3gu:OIAR-XWBwv8b-w0h3xSQxqN4SrjxSaQGfNl_J-ClMV4" width="1"/>
  <!-- End Permutive Image pixel -->
  <div style="display:none; font-size:1px; color:#ffffff; line-height:1px; font-family:Helvetica, Arial, sans-serif; max-height:0px; max-width:0px; height: 0px; width: 0px; opacity:0; overflow:hidden; position: absolute; top: -9999px;">
   Plus: Walking this many minutes daily may cut cardiac death risk up to 60%
  </div>
  <!-- END PREHEADER -->
  <table align="center" border="0" cellpadding="0" cellspacing="0" width="100%">
   <!-- ARTICLE CONTAINER -->
   <tr>
    <td style="padding-top: 20px; padding-bottom:20px;">
     <table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" class="container" style="box-shadow:0 1px 3px rgba(0 , 0 , 0 , 0.1);" width="600">
      <tr>
       <td>
        <table border="0" cellpadding="0" cellspacing="0" width="100%">
         <tr>
          <td>
           <table bgcolor="#f5f5f5" border="0" cellpadding="0" cellspacing="0" style="background-color: #f5f5f5;" width="100%">
            <tr>
             <td align="center" style="padding-top:5px; padding-bottom: 5px;">
              <a style="font-size: 12px; color:#898989; font-family: -apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif" title="View in Web Browser">
               View Online
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <tr>
          <td bgcolor="f5f5f5" style="padding-top:5px; padding-bottom:5px; background-color: #f5f5f5;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" class="container" width="600">
            <tr>
             <td class="logo" style="padding-left: 7px;">
              <a target="_blank">
               <img alt="The Healthy Newsletter" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fdigital%252Fbranding%252Flogos%252Frd%252Frd-logo-thehealthy-tagline.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NzE1MDYyMTYuNTMzMTU1NH0:1vt3gu:Bea-XWq8_Zyi9mjCq5wYXMynN_9bof0-9wJqtkJFZPc" title="The Healthy" width="280"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
        </table>
       </td>
      </tr>
      <tr>
       <td style="padding-top:15px; padding-left:15px;padding-right:15px;">
        <table align="center" border="0" cellpadding="0" cellspacing="0" class="container" width="570">
         <!--AD SLOT 1 - The Healthy - Daily - Dynamic Top (DS/House Only)-->
         <tr>
          <td align="center">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848269%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTMzMjcyN30:1vt3gu:FvNix9S0bj6k_ThPTgK17UlQrrUqwc-TwPNnyiPbcxc" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848265%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTMzNDU1MX0:1vt3gu:V5ewwUvPufO3nMs6XABGulcs-23yBoKnngs4dWMkgno" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848265%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTMzNTgzfQ:1vt3gu:fcpR1Y0RrUdWY2wSg6ffQIJAsH7e2ZOtOSQXJ5kVxbk" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848266%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTMzNjg2fQ:1vt3gu:cN_ut7pzFsMa9I_Vm5-eeQhcbTe-kedvjuCB4WVGO_U" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848268%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTMzNzgxfQ:1vt3gu:Y951-bIneL6h7LQbyWggV238EjaLHxoBvt4gsduwg-w" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--END MESSAGE EditorNote-->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Eating More of These Carbs May Actually Lower Weight and Diabetes Risk
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  It's a tough word to pronounce, but you'll recognize these foods that could have a significant effect on your gut.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="Organic Whole Grains|" border="0" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2022%252F06%252FGettyImages-163729648-scaled.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTMzODc5NX0:1vt3gu:-gdXWFFqA0xv9Vm3cr44C7GEhIE7FpEv0e9rxp3w7Ms" title="Eating More of These Carbs May Actually Lower Weight and Diabetes Risk" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzE1MDYyMTYuNTMzOTc5fQ:1vt3gu:tBf-Wfj0mynmCjTMyNRtg2CCECrq4kXzxuuamnRYOBI" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  13 Supplement or Medication Combos You Should Never Mix
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Millions of us take vitamins, minerals, and other supplements daily, but taking certain pills together can create a dangerous mix.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="medicine" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2018%252F03%252Fzinccopper.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM0MDc2N30:1vt3gu:HWdAgK3JjXbUzlezFXWBjlukje9Dso_7h0CaeEoPMoA" title="13 Supplement or Medication Combos You Should Never Mix" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 13px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzE1MDYyMTYuNTM0MTc2Nn0:1vt3gu:y9y--vWtfcsSCfkudN3XXtToTF7oCSCCmYp5hE6N0Jg" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!-- SPONSORED 1 CONTENT -->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td class="article-tag" colspan="2" style="padding-top:10px;padding-bottom:5px;">
              <a style="font-size:12px;text-transform:uppercase;letter-spacing:.075em;color:#888888; text-decoration:none;font-weight:600;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
               From Our Partners at Katie Couric Media
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Could Lithium Be the Key To Curing Alzheimer's?
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  A team at Harvard Medical School may have come across a breakthrough.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="puzzle of brain on pink background" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fkatiecouric.com%252Fwp-content%252Fuploads%252F2025%252F09%252Flithium.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZrYXRpZWNvdXJpYyIsInRpbWUiOjE3NzE1MDYyMTYuNTM0MjgxM30:1vt3gu:Ww_claOZ4F0vPQl1MseNisNLQM1pN3csKkTQPkbptdU" title="Could Lithium Be the Key To Curing Alzheimer's?" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 20px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzE1MDYyMTYuNTM0MzY5NX0:1vt3gu:BYKxN1MyR6vDQGiiU5sFrrggwdu6q1B9JWMMiTeC1W0" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END SPONSORED CONTENT -->
         <!-- BEGIN Live Intent SPONSORED CARD -->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143728%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM0NDY2M30:1vt3gu:TJVIEzFMh3H9yqT1X159spYmsSaQwE9BerwVC19P4Ek" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143724%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM0NTY2NH0:1vt3gu:qpuKKNnH1kQPnZrQPfad8CfvH4b3KOVSCrDIrH8It2o" style="display: block; width: 100% !important; max-width: 600px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143724%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM0NjY1OH0:1vt3gu:7-ge9daNY9RTw7AdoOJJBTPuz4xX6zHs7gnNnIoL9Cg" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143725%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM0NzcxNH0:1vt3gu:ZPc7cBLZAC24K2rVHdTMslP7LS0fNHEjt9OhoCw9s6Q" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D1143727%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526lctg%253D%257BINSERT_LCEE_ID%257D%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM0ODY3NX0:1vt3gu:K2zHcmKuSozzTgUhHZuyGhjaQCB7CwRaEBsozwbTLY0" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END Live Intent SPONSORED CARD -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Walking This Many Minutes Daily May Cut Cardiac Death Risk Up to 60%
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Presented recently at an American Heart Association conference, experts highlight a "critical" finding that applies to everyone.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="three people walking outside with yoga mats for bone strengthening yoga|" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2022%252F12%252FGettyImages-1368554030-JVedit-sq.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM0OTYzNn0:1vt3gu:NotrFXl2z31mcLtXAtbQzP4ozJOG3XdfKjk7uapyRAY" title="Walking This Many Minutes Daily May Cut Cardiac Death Risk Up to 60%" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzE1MDYyMTYuNTM1MDU0NH0:1vt3gu:CDW3JXwaWM46bc-mfGaZsS8JmJ3kXFGq3-keBRFwpcU" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--AD SLOT 2 - The Healthy - Daily - Dynamic Middle (1)-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848274%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM1MTQ3Mn0:1vt3gu:IRYaXR_x1USsXxxOr8uS4oxSFQYJBMBOQGIrWnDkFuA" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848270%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM1MjUxOX0:1vt3gu:xUFF0bLlEIoFGtqTWJaf_7hK7JAzMgRnH4afNREqbgo" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848270%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM1MzUwOH0:1vt3gu:uq8mOc-quV_LrzbkEfBu6WGo2RKdni4DcGOjs3MsZa4" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848271%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM1NDQyNn0:1vt3gu:rUNee0Z2lN5X_WxQLn6R50Tw9UsEsEPUH_TVAmdplsY" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848273%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM1NTMzN30:1vt3gu:2ANpNPPCaSgeDHKfcIHhfbVY6Bw1qOsMI5g4pH6Q5KQ" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <tr>
          <td style="border-top: 1px solid #d8d8d8; padding-bottom: 0px; height: 0; display: block;">
          </td>
         </tr>
         <!--AD SLOT 3 - The Healthy - Daily - Dynamic Middle (2)-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848279%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM1NjI2fQ:1vt3gu:tYlPspj8DQK88nTv7Dhw4kwPz4NVkVRZCdTIYP8pJGE" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848275%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM1NzIyfQ:1vt3gu:ykafT_xgjOCUqQzf4epVP2HpW43stOWQ-ElN95wcU2Y" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848275%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM1ODE5fQ:1vt3gu:u-ylkBsHYwkSc4ITSxWx3em0sNMcuuNmGgEmFCayMxM" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848276%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM1OTEwOH0:1vt3gu:0uCl5jkJ9RgOJXBE1XtsC2GNVxHe0hlnRFaNCGhV3hc" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848278%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM2MDA4fQ:1vt3gu:3u5Wtl7AA32trNh_W3huiAvlC_zV7Z_WSbXC7fZlBJE" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  New Study: Keeping This One Body Part Clean Can Reduce Your Parkinson's Risk
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  Korean researchers say this common bacterium's journey throughout the body could lead to consequences in the brain.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a target="_blank">
               <img alt="person during antibacterial mouth rinse into bottle cap|" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2025%252F03%252FBumps-on-the-Roof-of-Your-MouthGettyImages-1730423562.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM2MTA3M30:1vt3gu:ewUk4ovYwyCZG_do_94Rx23LYpgv_6VUty5iyerrKvw" title="New Study: Keeping This One Body Part Clean Can Reduce Your Parkinson's Risk" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzE1MDYyMTYuNTM2Mjk1NH0:1vt3gu:4PnmDVKs-S8lCUTPdm1OM8x11Mq1yWSdU9Wuoir1Gro" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!--ARTICLE-->
         <tr>
          <td>
           <table border="0" cellpadding="0" cellspacing="0" width="100%">
            <tr>
             <td valign="top">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="article-h2">
                 <a style="font-size:21px; line-height:23px; color:#000000; text-decoration:none; font-weight:700;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  12 Signs You're in a Toxic Relationship
                 </a>
                </td>
               </tr>
               <tr>
                <td class="article-p" style="padding-top:8px;">
                 <a style="color:#6d6d6d; font-size:15px; line-height:18px; text-decoration:none; font-weight:300;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;" target="_blank">
                  And three strategies to turn things around.
                 </a>
                </td>
               </tr>
              </table>
             </td>
             <td align="right" class="w-40" style="padding-left:15px">
              <a align="right" target="_blank">
               <img alt="hand with pin ready to pop red heart balloon illustration|hand with pin ready to pop red heart balloon illustration|couple communicating through tin cans illustration|person in bed with beer bottles on floor alcoholism concept illustration" class="img-responsive" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fwww.thehealthy.com%252Fwp-content%252Fuploads%252F2020%252F07%252FGettyImages-1211302153.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZ3d3cudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM2NDA1fQ:1vt3gu:3L2t6sKdR5_yPtSM_QY9ZiiQ9ksqiZOLzAQVK-oHjvM" title="12 Signs You're in a Toxic Relationship" width="185"/>
              </a>
             </td>
            </tr>
            <tr>
             <td colspan="2" style="padding-bottom: 25px;">
              <table border="0" cellpadding="0" cellspacing="0" width="100%">
               <tr>
                <td class="m-readmore" style="border-bottom: 3px solid #04723e;padding-bottom:4px; font-size:16px;" width="100">
                 <a class="cta" style="color:#04723e; text-decoration:none;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;" target="_blank">
                  Read More
                  <img alt="Read More Arrow" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fcdn1.tmbi.com%252FDigital%252FNLAssets%252FRD-HealthReads%252Farrow-blue.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZjZG4xLnRtYmkuYyIsInRpbWUiOjE3NzE1MDYyMTYuNTM2NDk3fQ:1vt3gu:XF4ozJ0m8wCtbNL3IlwD0BDIGLmz5vaTOv16TDM3dWE" width="6"/>
                 </a>
                </td>
                <td style="border-bottom: 1px solid #d8d8d8;padding-bottom:5px;">
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!-- END ARTICLE -->
         <!-- CONSUMER MARKETING SPOT -->
         <tr>
          <td style="padding-bottom:15px;">
           <table border="0" cellpadding="0" cellspacing="0" style="max-width:100%;" width="100%">
            <tr>
             <td>
              <table cellpadding="0" cellspacing="0" class="stylingblock-content-wrapper" role="presentation" style="min-width: 100%; " width="100%">
               <tr>
                <td class="stylingblock-content-wrapper camarker-inner">
                 <table border="0" cellpadding="0" cellspacing="0" class="gwfw" role="presentation" width="100%">
                  <tr>
                   <td align="center" style="padding: 10px 0 20px 0;">
                    <table border="0" cellpadding="0" cellspacing="0" class="container" role="presentation" width="600">
                     <tr>
                      <td align="center">
                       <a target="_blank">
                        <img alt="paws what you're doing" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fcm%252F2026%252Ftpc-int-2601-funnydogs-banner-ad%252Ffunny-dog_banner_600x300.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NzE1MDYyMTYuNTM2NjEyNX0:1vt3gu:nBbs-45R15hxTQQC54aOqHDKBia299vTGPDHTDMF9v0" style="width:100%; max-width: 600px;" width="600"/>
                       </a>
                      </td>
                     </tr>
                    </table>
                   </td>
                  </tr>
                 </table>
                </td>
               </tr>
              </table>
             </td>
            </tr>
           </table>
          </td>
         </tr>
         <!--AD SLOT 4 - The Healthy - Daily - Dynamic Bottom-->
         <tr>
          <td align="center" style="padding: 20px 0;">
           <table align="center" border="0" cellpadding="0" cellspacing="0" data-lt-version="3.0.0" role="presentation">
            <tr>
             <td align="center" colspan="2" style="line-height: 1px">
              <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848284%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM2NzEzfQ:1vt3gu:wnbI1RiLWezOAaAWMvZ8YFPgFPc2jboakEd8TVMfYBk" style="display: block; max-height: 12px !important"/>
             </td>
            </tr>
            <tr class="lihide">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" class="lihide" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848280%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Ddefault%2526li_coord%253Ddesktop%2526collapse_width%253D600/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM2ODM2fQ:1vt3gu:iidCbWADAb4fnL7_-Ug1h7F4lRpipG1yR6YvzIFripM" style="display: block; width: 100% !important; max-width: 640px !important;" width="600"/>
              </a>
             </td>
            </tr>
            <!--[if !mso]>-->
            <tr class="lishow" style="display: none">
             <td colspan="2" style="line-height: 1px">
              <a rel="nofollow" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848280%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Ddefault%2526li_coord%253Dmobile%2526collapse_width%253D380/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM2OTM4Mn0:1vt3gu:WltXOxAENqS4QufkUGYdjlUWXU2r5BgEZ490E5CARCk" style="display: block !important; width: 100% !important; max-width: 380px !important;" width="380"/>
              </a>
             </td>
            </tr>
            <!--<![endif]-->
            <tr>
             <td align="left" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 116px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848281%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM3MDN9:1vt3gu:W9w_PkuXVX9w7sKKIWDY8GKBCClV3anmG-p5urKg9Cc" style="display: block; min-height: 1px"/>
              </a>
             </td>
             <td align="right" style="line-height: 1px">
              <a rel="nofollow" style="display: block; max-width: 19px; max-height: 15px;" target="_blank">
               <img border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D848283%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526p%253D834341%2526stpe%253Dstatic/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM3MTJ9:1vt3gu:9D9VUmEbh4ef-wjzeQJvvUNzrHsfLictdIg2gxmll_M" style="display: block; min-height: 1px"/>
              </a>
             </td>
            </tr>
           </table>
          </td>
         </tr>
        </table>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- END ARTICLE CONTAINER -->
   <!-- FOOTER -->
   <tr>
    <td align="center" style="padding-bottom:10px;">
     <table border="0" cellpadding="0" cellspacing="0" class="container" width="600">
      <tr>
       <td class="mobile-column" style="padding-top:5px; padding-bottom:15px;">
        <table border="0" cellpadding="0" cellspacing="0" width="100%">
         <tr>
          <td class="mobile-column" width="30%">
           <a target="_blank">
            <img alt="The Healthy" class="m-l-10" src="https://inboxflows.com/_/image/https%253A%252F%252Fimages.tmbi.com%252Fwp-content%252Fuploads%252Fdigital%252Fbranding%252Flogos%252Frd%252Frd-logo-thehealthy.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpbWFnZXMudG1iaSIsInRpbWUiOjE3NzE1MDYyMTYuNTM3MjEwNX0:1vt3gu:ChmOWCoYQKMRiXr3gISHYgs2JzliiFvPO2sUm7TzEEI" style="color: #333333; font-family: Open Sans, Helvetica, Arial, sans-serif; font-size: 18px; display: block; outline: none;" width="140"/>
           </a>
          </td>
          <td align="left" style="hide" width="35">
          </td>
         </tr>
        </table>
       </td>
       <td align="center" class="hide">
        <!-- BUTTON -->
        <table border="0" cellpadding="0" cellspacing="0">
         <tr>
          <td align="center" bgcolor="#888888" style="border-radius: 5px;">
           <a style="font-size: 14px; font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:400; text-transform:uppercase; color: #ffffff; text-decoration: none; background-color: #888888; padding: 10px 20px; border: 1px solid #aeaeae; display: block;" target="_blank">
            Share This Email
           </a>
          </td>
         </tr>
        </table>
        <!-- END BUTTON -->
       </td>
      </tr>
      <tr>
       <td align="left" class="mobile-column" style="color:#a29f9f; font-size:12px;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans', 'Helvetica Neue', sans-serif;font-weight:400; line-height:18px;">
        Trusted Media Brands © 2026 All Rights Reserved.
        <br/>
        750 Third Avenue, 3rd Floor, New York, NY 10017
       </td>
       <td align="center" class="mobile-column" style="color:#a29f9f; font-size:12px;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans', 'Helvetica Neue', sans-serif;font-weight:400; line-height:18px;">
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- FOOTER -->
   <!-- SUB FOOTER-->
   <tr>
    <td align="center" bgcolor="#2b2b2b" style="background:#2b2b2b;padding:10px 15px;">
     <table border="0" cellpadding="0" cellspacing="0" class="container" width="600">
      <tr>
       <td>
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Privacy Policy
        </a>
       </td>
       <td align="center">
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Manage Preferences
        </a>
       </td>
       <td align="right">
        <a class="footer-link" style="color:#ffffff;text-transform:uppercase;font-family:-apple-system , BlinkMacSystemFont , 'Segoe UI' , 'Roboto', 'Open Sans' , 'Helvetica Neue' , sans-serif;font-weight:600;font-size:11px; letter-spacing:.08em;" target="_blank">
         Unsubscribe
        </a>
       </td>
      </tr>
     </table>
    </td>
   </tr>
   <!-- END SUB FOOTER-->
  </table>
 </body>
 <!--SAFE RTB TAGS-->
 <table border="0" cellpadding="0" cellspacing="0" height="6" role="presentation" width="40">
  <tbody>
   <tr>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688700%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D834341%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM3MzA3N30:1vt3gu:EFxOB7WP8lQvbThUAsU1jI5rPisnMdf5XT7ICOn_ZGI" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688701%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D834341%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM3NDAyNn0:1vt3gu:Gw4wLsJjebGwpkNjQp8RxFBu925kX9J15pSywUkn1NM" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688702%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D834341%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM3NDk5NH0:1vt3gu:R8FdgXUOe3Las9kw6xmHVHny4luzzLt0gpH2n488KpI" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688703%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D834341%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM3NjAxMn0:1vt3gu:2zLfy3I954fa1rtc31npRDvLAkPy86aS7PSyvWAlajk" width="2"/>
    </td>
    <td>
     <img border="0" height="6" src="https://inboxflows.com/_/image/https%253A%252F%252Fsli.thehealthy.com%252Fimp%253Fs%253D126688704%2526li%253D%257BLIST_ID%257D%2526e%253D7a3e839b%2540uifeed.com%2526ehid%253Dba4aaca43c4606e3c7364d92a4d6a61304a54b28%2526p%253D834341%2526stpe%253Dpixel/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZzbGkudGhlaGVhbCIsInRpbWUiOjE3NzE1MDYyMTYuNTM3Njk5fQ:1vt3gu:lunR-pdvw4CjWktFk5GXCjsZGgZr4QsyO3TxEny98bY" width="2"/>
    </td>
   </tr>
  </tbody>
 </table>
</html>
1 week, 1 day ago - TheHealthy@email.thehealthy.com
Eating These Carbs May Lower Weight and Diabetes Risk
Plus: Walking this many minutes daily may cut cardiac death risk up to 60% View Online Eating Mor...
Inboxes List

Reader’s Digest Newsletter subscriber
