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Cook like Carla
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<p style="margin:0;margin-bottom:16px">
Our Meal Planner tool unlocks over 1500 recipes including our latest collection developed by Carla Hall!
</p>
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Check out our Q & A with Carla Hall to learn how she approaches meal planning while balancing the need to fuel her body and bring joy to the dinner table.
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What’s a good idea for dinner tonight?
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<p style="margin:0;padding-top:10px;font-style:italic">
“Pair quick-cooking, lean protein and conveniently pre-cut veggies like a stir-fry with rotisserie chicken and chopped vegetables with microwave minute rice for a fast, healthy meal.”
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<p style="margin:0;font-weight:bold">
Caroline Thomason
</p>
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Registered Dietitian
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LOG A FOOD
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9 quick and easy recipes for busy weeknights
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Save these recipes for when you’re short on time.
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Get recipes >
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How to store prepped protein
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Stretch your budget and eat better all week by properly storing cooked proteins.
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Get tips >
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Essential guide to meal planning
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Start your meal planning journey!
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Grocery store shortcuts to speed up meal prep time
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Fast-track dinner with these easy tips!
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One-Pan Chicken Pot Pie
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<li>
1¼ pounds (567g) boneless, skinless chicken breasts, cut into 1-inch (2.4cm) chunks
</li>
<li>
½ tsp black pepper
</li>
<li>
1 tablespoon olive oil
</li>
<li>
1 medium leek, white and light green parts only, thinly sliced
</li>
<li>
2 medium carrots, peeled and diced into ½ inch cubes
</li>
<li>
2 stalks celery, diced into ½ inch cubes
</li>
<li>
½ teaspoon dried rosemary
</li>
<li>
3 tablespoons all-purpose flour
</li>
<li>
2½ cups (592ml) low-sodium chicken broth
</li>
<li>
¾ cup (90g) frozen peas
</li>
<li>
Zest of ½ lemon, finely grated
</li>
<li>
½ teaspoon salt
</li>
<li>
¼ teaspoon black pepper
</li>
<li>
6 sheets phyllo dough
</li>
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NUTRITION PER SERVING. (SERVES 4)
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Chicken broth isn’t just for soups, chilis or stews! Try cooking your grains in chicken broth for extra flavor but opt for low sodium or no salt added broths to stay under your daily sodium goals.
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