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   <!-- PH -->
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    A self-care package for the difficult days͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­͏ ‌     ­ ͏ ‌     ­ ͏ ‌     ­
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                        Week
                        <span style="font-family:Georgia, serif;font-style:italic;font-size:20px;">
                         of
                        </span>
                        September 28
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                        If things feel hard, try being softer with yourself.
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                           <img alt="________________________" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Line.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcwNTU3M30:1v2ubw:sd-ACVJeQsoBEHD4wMQcLn4DBmbIHxkbyHy_qloiwV4" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="200"/>
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                        When life is a grind, the last thing you want to do is grind yourself down too. It’s easy to think you need to push yourself harder to get through, but that's usually a setup for failure.
                        <br/>
                        <br/>
                        Giving yourself gentle support and encouragement is actually the recipe for success. Plus, it makes you nicer to other people, too.
                        <br/>
                        <br/>
                        <span style="font-weight:500;">
                         Next time things feel hard, lean on these supportive phrases:
                        </span>
                        <br/>
                        <br/>
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                            💙
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                            Small progress is still progress
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                            💙
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                            I’m doing my best, and that’s enough
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                            💙
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                            I’m allowed to feel however I’m feeling
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                        You self-care toolkit, now 40% off
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                        A Calm Premium subscription gives you all the tools you need to feel better in your pocket. All for less than the price of a therapy session.
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              <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
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                        What’s your sleep persona? Find out &amp; get a free sleep booklet
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                            <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FEngagement%252F2025%252F09_SEP%252FSleep-Persona.jpg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcwNjQ2fQ:1v2ubw:cdvIMKcHgAmBP-NppNcWfYBZAIbtXgzTpnO2OiXr7Ao" style="border:0;border-radius:0px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="562"/>
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                        Everyone has different struggles when it comes to sleep. So getting a good night’s sleep isn’t one size fits all. Enter: our sleep persona quiz.
                        <br/>
                        <br/>
                        Answer a few questions to discover your Calm Sleep persona, and get your free personalized booklet including:
                        <br/>
                        <br/>
                        <div>
                         <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
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                            💤
                           </td>
                           <td align="left" style="padding:0 0 10px 10px; font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:left; color: #717171;" valign="top">
                            Breakdown of your sleep persona &amp; habits
                           </td>
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                          <tr role="listitem">
                           <td align="center" style="font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:19px; font-weight: 400; line-height: 28px; text-align:left; color: #717171;" valign="top">
                            💤
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                           <td align="left" style="padding:0 0 10px 10px; font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:left; color: #717171;" valign="top">
                            Easy-to-follow tips designed to help you take the stress out of sleep
                           </td>
                          </tr>
                          <tr role="listitem">
                           <td align="center" style="font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:19px; font-weight: 400; line-height: 28px; text-align:left; color: #717171;" valign="top">
                            💤
                           </td>
                           <td align="left" style="padding:0 0 10px 10px; font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:left; color: #717171;" valign="top">
                            Personalized 7-night sleep program
                           </td>
                          </tr>
                         </table>
                        </div>
                       </div>
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                     <tr>
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                           <a style="display:inline-block;background:linear-gradient(180deg, #60B4E7 0%, #6461E0 100%);color:#ffffff;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-transform:none;padding:20px 50px;mso-padding-alt:0px;border-radius:50px;" target="_blank">
                            Take the quiz
                           </a>
                          </td>
                         </tr>
                        </tbody>
                       </table>
                      </td>
                     </tr>
                    </tbody>
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                  </td>
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              </div>
              <!--[if mso | IE]></td></tr></table><![endif]-->
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         <div style="margin:0px auto;max-width:600px;">
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              <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
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                       <div class="h1" style="font-family: Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; line-height: 40px; text-align:center; color: #333333; max-width: 490px; letter-spacing: .2px;">
                        Calm to the Rescue
                       </div>
                      </td>
                     </tr>
                     <tr>
                      <td align="center" class="width" style="padding:0px 20px;word-break:break-word;">
                       <div class="body" style="font-family:Figtree, 'Google Sans', Arial, sans-serif; font-size:18px; font-weight: 400; line-height: 28px; text-align:center; color: #717171; max-width: 490px;">
                        Content to help you take care of your mental health this week
                       </div>
                      </td>
                     </tr>
                     <tr>
                      <td align="center" style="padding:45px 25px;">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
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                         <tr>
                          <td style="width:200px;">
                           <img alt="______________________" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Line-alt.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcwNzI5Nn0:1v2ubw:4D8e9hCG3LbP0WApx5Q0FDVBbWFV0iccEiMPxrYY7R8" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="200"/>
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                        Deepen your connection with yourself
                       </div>
                      </td>
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                      <td align="center" style="font-size:0px;padding:0px 20px;">
                       <table border="0" cellpadding="0" cellspacing="0" style="font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;border:none;" width="100%">
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                               <a data-template-url="" target="_blank">
                                <img alt="Relationship with Self Series" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fassets.calm.com%252F1000x656%252Ffdc247a96042ad5d0bd68b6915a32be4.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhc3NldHMuY2FsbSIsInRpbWUiOjE3NTkwNzgyNTYuNjcwODE2Mn0:1v2ubw:Dk2Fqa_McqoLttScaYHCq-I_13o83vOD2fKNHRiBMcw" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="500"/>
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                              <a data-template-url="" target="_blank">
                               <img alt="" border="0" src="https://inboxflows.com/_/image/https%253A%252F%252Fassets.calm.com%252F175x175%252F03a247bf67ff4cf0d3e0852cf59607c8.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhc3NldHMuY2FsbSIsInRpbWUiOjE3NTkwNzgyNTYuNjcwODk5Mn0:1v2ubw:eNZeA9fv88L6INNLADxTNKTmIQetH8E_tZbID9lJLYo" style="display:block;width:50px;height:50px;vertical-align:middle;float:left;border-radius:100px;" width="50"/>
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                              <a data-template-url="" style="color:#333333; text-decoration:none;font-family:Figtree, 'Google Sans', Arial, sans-serif;" target="_blank">
                               Relationship with Self Series
                               <br/>
                               <span style="padding-top:2px;font-size:14px;line-height:20px;color:#717171;font-weight:400;display:block;">
                                Series • Tamara Levitt
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                         <!-- / PROFILE INFO -->
                         <!-- PROFILE INFO -->
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                           <div style="font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:18px;line-height:30px;text-align:left;color:#717171;">
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                             <p style="max-width:500px; margin:0px auto;font-size:18px;line-height: 30px;color:#717171;">
                              In a world filled with distractions and packed schedules, it's easy to fall out of sync with yourself. Try this session to strengthen your relationship with yourself through trust, insight, and compassion.
                             </p>
                            </a>
                           </div>
                          </td>
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                         <tr>
                          <td align="center" class="calm-blue-btn btn" style="padding:0px;" vertical-align="middle">
                           <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:separate;line-height:100%;">
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                              <td align="center" bgcolor="#389FE6" role="presentation" style="border:none;border-radius:50px;cursor:auto;mso-padding-alt:20px 50px;text-align:center;background:#389FE6;" valign="middle">
                               <a data-template-url="" style="display:inline-block;background:linear-gradient(180deg, #60B4E7 0%, #6461E0 100%);color:#ffffff;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:20px;font-weight:500;line-height:28px;margin:0;text-decoration:none;text-transform:none;padding:20px 50px;mso-padding-alt:0px;border-radius:50px;" target="_blank">
                                Unlock with 40% Off
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                              </td>
                             </tr>
                            </tbody>
                           </table>
                          </td>
                         </tr>
                        </tbody>
                       </table>
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                      <td align="center" style="padding:45px 25px;">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;border-spacing:0px;">
                        <tbody>
                         <tr>
                          <td style="width:200px;">
                           <img alt="______________________" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Line-alt.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcwOTgwNX0:1v2ubw:WzLlMgvDuz4unFwcGXAX8pV15sJE-Yc6LaCJIp_LGpo" style="border:0;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="200"/>
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                     <tr class="h2">
                      <td align="center" class="width" style="padding:0px 20px 30px;word-break:break-word;">
                       <div class="h2" style="font-family: Figtree, 'Google Sans', Arial, sans-serif; font-size:26px; font-weight: 500; line-height: 35px; text-align:center; color: #555BE4; max-width: 490px;">
                        Make space for you
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                      </td>
                     </tr>
                     <tr>
                      <td align="center" style="font-size:0px;padding:0px 20px;">
                       <table border="0" cellpadding="0" cellspacing="0" style="font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:13px;line-height:22px;table-layout:auto;width:100%;border:none;" width="100%">
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                         <!-- IMAGE -->
                         <tr>
                          <td align="center" style="padding:0px;">
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                            <tbody>
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                              <td style="width:500px;">
                               <a data-template-url="" target="_blank">
                                <img alt="Radical Self-Care" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Fassets.calm.com%252F1000x656%252Fb8c3e5d3d22aa978e34d6a7dc92db616.jpeg/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhc3NldHMuY2FsbSIsInRpbWUiOjE3NTkwNzgyNTYuNjcxMDYzfQ:1v2ubw:2JNaAtt7ge1KNd7inVyuNv4jm7zH1cSDZX7bDy0tkrM" style="border:0;border-radius:16px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="500"/>
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                               Radical Self-Care
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                                Series • Lama Rod Owens
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                              Self acceptance includes tuning in to what you need in order to feel your best. Check out this session to create a nourishing practice of reflection and rest.
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                                      How to be kind to yourself: 10 ways to cultivate self-kindness
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                                      Learn how to be kind to yourself and meet yourself with more compassion. Plus, 10 ways to be nicer to yourself, including how to offer yourself compliments.
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                                      How to *actually* practice self-compassion? Try these 5 exercises
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                                      Here's what self-compassion really means and why it's important. Plus, learn how to practice self-compassion and self-kindness with these 5 exercises.
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                        Keep this in mind
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                          <img alt="➡️" border="0" height="34" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Arrow.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcxNTk2fQ:1v2ubw:RvMftlczE_VNdh72MrRLKf9jP14NEaTcjxxtTJw2g_g" style="display:inline;height:34px;-ms-interpolation-mode:bicubic;border:none;outline:none;border-collapse:collapse;text-align:right;vertical-align:top;" width="30"/>
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                          <span style="font-weight:500;">
                           Remember:
                          </span>
                          If you wouldn’t say it to a friend, don’t say it to yourself.
                         </td>
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                        <tr style="text-align:left;padding:10px 0px;display:block">
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                          <img alt="➡️" border="0" height="34" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Arrow.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcxNjc1NH0:1v2ubw:jrOgXefP_97esIoBrh0XWjbgZUQR_wvQEcRcrvxd85E" style="display:inline;height:34px;-ms-interpolation-mode:bicubic;border:none;outline:none;border-collapse:collapse;text-align:right;vertical-align:top;" width="30"/>
                         </td>
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                          <span style="font-weight:500;color:#717171;">
                           Reflect:
                          </span>
                          What’s the kindest thing you could do for yourself today? Prioritize that
                         </td>
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                        <tr style="text-align:left;padding:10px 0px;display:block">
                         <td style="width:30px; vertical-align:top;padding:0px 15px 0px 0px">
                          <img alt="➡️" border="0" height="34" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FDrawn-Arrow.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcxNzUzMn0:1v2ubw:UWIKvNiaPrC-gp2-DEWzleyaJbUgpMZzjH_fkCeRqww" style="display:inline;height:34px;-ms-interpolation-mode:bicubic;border:none;outline:none;border-collapse:collapse;text-align:right;vertical-align:top;" width="30"/>
                         </td>
                         <td style="vertical-align:top;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-weight:400;font-size:18px;line-height:28px;text-align:left;color:#717171;">
                          <span style="font-weight:500;">
                           Reframe:
                          </span>
                          “I’m failing” → ”I’m trying”
                         </td>
                        </tr>
                       </table>
                      </td>
                     </tr>
                    </tbody>
                   </table>
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <!--[if mso | IE]></td></tr></table><![endif]-->
             </td>
            </tr>
           </tbody>
          </table>
         </div>
         <!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
         <!-- hack_inner_padding=35px 0px 0px -->
         <!-- hack_outer_padding=-->
         <!--[if mso | IE]><tr><td align="center" class="" width="600px"><table align="center" border="0" cellpadding="0" cellspacing="0" class="" role="presentation" style="width:600px;" width="600"><tr><td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
         <div style="margin:0px auto;max-width:600px;">
          <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="width:100%;">
           <tbody>
            <tr>
             <td style="padding:10px;text-align:center;">
              <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"><tr><td align="center" style="vertical-align:top;width:563px;margin:0 auto;display:block;"><![endif]-->
              <div class="mj-column-per-97 mj-outlook-group-fix" style="text-align:left;display:inline-block;vertical-align:top;width:100%;max-width:563px!important;margin:0 auto;">
               <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                <tbody>
                 <tr>
                  <td style="background-color:transparent;border-radius:10px;vertical-align:top;padding:35px 0px 0px;">
                   <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
                    <tbody>
                     <tr class="h1">
                      <td align="center" class="width" style="padding:0px 20px;word-break:break-word;">
                       <div class="h1" style="font-family: Playfair Display, Georgia, serif; font-size:32px; font-weight: 500; line-height: 40px; text-align:center; color: g_black; max-width: 490px; letter-spacing: .2px;">
                        Soften with the breath
                       </div>
                      </td>
                     </tr>
                     <!-- hack_padding=-->
                     <!-- hack_width=-->
                     <!-- hack_border_radius=-->
                     <tr class="breathe">
                      <td align="center" style="font-size:0px;padding:0px 25px;word-break:break-word;">
                       <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-collapse:collapse;">
                        <tbody>
                         <tr>
                          <td style="width:350px;">
                           <a data-template-url="" target="_blank">
                            <img alt="" height="auto" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FContent%252FOnboarding%252FFreemium%252FBreathe.gif/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcxODM1N30:1v2ubw:3ZemPfJ2IAxlLYvXS9QriOL_Toms8MZYMoTfLZuiI_0" style="border:0;border-radius:0px;display:block;outline:none;text-decoration:none;height:auto;width:100%;font-size:13px;" width="350"/>
                           </a>
                          </td>
                         </tr>
                        </tbody>
                       </table>
                      </td>
                     </tr>
                    </tbody>
                   </table>
                  </td>
                 </tr>
                </tbody>
               </table>
              </div>
              <!--[if mso | IE]></td></tr></table><![endif]-->
             </td>
            </tr>
           </tbody>
          </table>
         </div>
         <!--[if mso | IE]></td></tr></table></td></tr><![endif]-->
         <!--[if mso | IE]></table><![endif]-->
        </td>
       </tr>
      </tbody>
     </table>
    </div>
   </div>
   <!--[if mso | IE]></v:textbox></v:rect></td></tr></table><![endif]-->
   <!-- EMAIL WRAPPER WITH BG IMAGE -->
   <div class="mj-container" style="background-color:transparent;">
    <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0" width="700" align="center" style="width:700px;"> <tr> <td style="line-height:0px;font-size:0px;mso-line-height-rule:exactly;"><![endif]-->
    <div style="margin:0px auto;max-width:600px;background-color:#ffffff;background:#fffffff">
     <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="font-size:0px;width:100%;">
      <tbody>
       <tr>
        <td style="text-align:center;vertical-align:top;direction:ltr;font-size:0px;padding:0px 0px 5px;">
         <!--[if mso | IE]><table role="presentation" border="0" cellpadding="0" cellspacing="0"> <tr> <td style="vertical-align:top;width:665px;"><![endif]-->
         <div class="mj-column-per-95 outlook-group-fix" style="vertical-align:top;display:inline-block;direction:ltr;font-size:13px;text-align:left;width:100%;">
          <table border="0" cellpadding="0" cellspacing="0" role="presentation" width="100%">
           <tbody>
            <tr>
             <td style="word-wrap:break-word;font-size:0px;padding:0px 0px 30px;">
              <p style="font-size:1px;margin:0px auto;border-top:1px solid #D8D8D8;width:100%;max-width:600px;">
              </p>
              <!--[if mso | IE]><table role="presentation" align="center" border="0" cellpadding="0" cellspacing="0" style="font-size:1px;margin:0px auto;border-top:1px solid #D8D8D8;width:100%;" width="665"><tr><td style="height:0;line-height:0;"> </td></tr></table><![endif]-->
             </td>
            </tr>
            <tr>
             <td align="left" style="word-wrap:break-word;font-size:0px;padding:0px;">
              <div style="cursor:auto;color:#333333;font-family:Figtree, 'Google Sans', Arial, sans-serif;font-size:13px;line-height:22px;text-align:left;">
               <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="vertical-align:top;" width="100%">
                <!-- START -->
                <tr>
                 <td align="center" style="font-size:0px;padding:0px;word-break:break-word;">
                  <!--[if mso | IE]><table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation"><tr><td><![endif]-->
                  <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
                   <tr>
                    <td style="padding:4px;vertical-align:middle;">
                     <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
                      <tr>
                       <td style="padding:0px 4px;font-size:0;height:49px;vertical-align:middle;width:53px;">
                        <a target="_blank">
                         <img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Insta.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcxOTE1OH0:1v2ubw:lpJEXzY8CK84AW_eKYdJnAA-_a_C0qylmLLx6xgasuo" style="border-radius:3px;display:block;" title="Instagram" width="53"/>
                        </a>
                       </td>
                      </tr>
                     </table>
                    </td>
                   </tr>
                  </table>
                  <!--[if mso | IE]></td><td><![endif]-->
                  <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
                   <tr>
                    <td style="padding:4px;vertical-align:middle;">
                     <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
                      <tr>
                       <td style="padding:0px 4px;font-size:0;height:49px;vertical-align:middle;width:53px;">
                        <a target="_blank">
                         <img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Facebook.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcxOTkzNX0:1v2ubw:cSKQCTcpijfMvfC6GrZHG9HCBsqO9DIinNMNU-TSo1U" style="border-radius:3px;display:block;" title="Facebook" width="53"/>
                        </a>
                       </td>
                      </tr>
                     </table>
                    </td>
                   </tr>
                  </table>
                  <!--[if mso | IE]></td><td><![endif]-->
                  <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
                   <tr>
                    <td style="padding:4px;vertical-align:middle;">
                     <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
                      <tr>
                       <td style="padding:0px 4px;font-size:0;height:49px;vertical-align:middle;width:53px;">
                        <a target="_blank">
                         <img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Tik-Tok.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcyMDczfQ:1v2ubw:R6HUnc7xPc36IustBdzW02hvBh4iOrfBa_ti8nTZjWI" style="border-radius:3px;display:block;" title="Tik Tok" width="53"/>
                        </a>
                       </td>
                      </tr>
                     </table>
                    </td>
                   </tr>
                  </table>
                  <!--[if mso | IE]></td><td><![endif]-->
                  <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
                   <tr>
                    <td style="padding:4px;vertical-align:middle;">
                     <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
                      <tr>
                       <td style="padding:0px 4px;font-size:0;height:49px;vertical-align:middle;width:53px;">
                        <a target="_blank">
                         <img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Linked.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcyMTY5N30:1v2ubw:lSR5WYXp-KYGqDZJWU-cS9jri5qteshsnkCUUwDBP0U" style="border-radius:3px;display:block;" title="Linkedin" width="53"/>
                        </a>
                       </td>
                      </tr>
                     </table>
                    </td>
                   </tr>
                  </table>
                  <!--[if mso | IE]></td><td><![endif]-->
                  <table align="center" border="0" cellpadding="0" cellspacing="0" role="presentation" style="float:none;display:inline-table;">
                   <tr>
                    <td style="padding:4px;vertical-align:middle;">
                     <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="border-radius:3px;width:53px;">
                      <tr>
                       <td style="padding:0px 4px;font-size:0;height:49px;vertical-align:middle;width:53px;">
                        <a target="_blank">
                         <img height="49" src="https://inboxflows.com/_/image/https%253A%252F%252Femail-assets.calm.com%252FAssets%252FIcons%252FSocial_Threads.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZlbWFpbC1hc3NldCIsInRpbWUiOjE3NTkwNzgyNTYuNjcyMjc0Nn0:1v2ubw:y98fNU6rjkOTn9LlT9NpfSXPSUXSB32EuZGhi2lbu2g" style="border-radius:3px;display:block;" title="Threads" width="53"/>
                        </a>
                       </td>
                      </tr>
                     </table>
                    </td>
                   </tr>
                  </table>
                  <!--[if mso | IE]></td><td><![endif]-->
                 </td>
                </tr>
                <!-- END -->
               </table>
              </div>
             </td>
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             <td align="center" style="word-wrap:break-word;font-size:0px;padding:20px 15px 35px;">
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         <!--[if mso | IE]></td></tr></table><![endif]-->
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    <!--[if mso | IE]></td></tr></table><![endif]-->
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