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   Help for Heroes on Channel 5 🎥
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                                             Your charity update...
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                                             View In Browser
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                                          <a style="margin: 0px; vertical-align: bottom; display: block;" title="Visit the Help for Heroes website">
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                                                 Your
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                                                  <font style="word-wrap: break-word;word-break: break-word">
                                                   Charity
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                                                  Update
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                                               Your
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                                               Charity
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                                              <font style="word-wrap: break-word;word-break: break-word;mso-hide: all;color: rgb(32, 44, 84)">
                                               Update
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                                           <!--[if mso]><v:rect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQ09meBxjHlavAAiD6ys2oAdRCAy1ObZTo0nGG5MRSKwywJP8T69cwAC-3InX2MxVT" style="height:35.25pt;v-text-anchor:middle;width:141pt;" arcsize="0%" stroked="false" fillcolor="#e90041"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font style="font-family:poppins, Arial, sans-serif;">DONATE NOW</font></font></p></v:rect><![endif]-->
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                                                  DONATE NOW
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                                      </div>
                                      <table cellpadding="0" cellspacing="0" class="ee_element ee_button ee-hide-on-desktop" ee-type="element" role="presentation" style="min-width: 100%;mso-hide: all;table-layout: auto" width="100%">
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                                                <font style="mso-hide: all;color: inherit;word-break: break-word;word-wrap: break-word;font-family: poppins, Arial, sans-serif;font-size: 11px">
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                                                  DONATE NOW
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                        <!--[if mso]></td></tr></table><![endif]-->
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       <table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" class="email-body" role="presentation" style="min-width: 100%;background-color: rgb(255, 255, 255);table-layout: auto" width="100%">
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                   <!--[if mso]><table border="0" cellspacing="0" cellpadding="0" align="center" style="width:660px;" width="660"><tr><td align="center" valign="top" style="width:660px;" width="660"><![endif]-->
                   <div class="ee_dropzone">
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                    <table align="center" bgcolor="#202c54" border="0" cellpadding="0" cellspacing="0" class="row ee_columns one-cols ee_element" ee-type="container" role="presentation" style="min-width: 100%;max-width: auto;background-color: rgb(32, 44, 84);table-layout: auto" width="100%">
                     <tbody>
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                       <td align="center" class="row-inner f-size-0 element-pad" dir="ltr" style="font-family: Roboto, sans-serif;font-size: 0;border-width: 0;padding: 0 10px;padding-top: 20px;padding-right: 20px;padding-bottom: 20px;padding-left: 20px" valign="top">
                        <!--[if mso]><table border="0" cellspacing="0" cellpadding="0" align="center" style="width:620px;" width="620"><tr><td align="left" valign="top" style="width:620px;" width="620"><![endif]-->
                        <div class="stack-column stack-column-width" style="display: inline-block;vertical-align: top;width: 100%;max-width: 100%;min-width: 100%">
                         <table border="0" cellpadding="0" cellspacing="0" role="presentation" style="table-layout: auto;" width="100%">
                          <tbody>
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                            <td align="left" class="col-inner ee_dropzone" dir="ltr" style="font-family: Roboto, sans-serif;border-width: 0;padding: 0">
                             <table align="center" bgcolor="#ffffff" border="0" cellpadding="0" cellspacing="0" class="row ee_columns one-cols ee_element" ee-type="container" role="presentation" style="min-width: 100%;max-width: 100%;background-color: rgb(255, 255, 255);table-layout: auto" width="100%">
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                                 <!--[if mso]><table border="0" cellspacing="0" cellpadding="0" align="center" style="width:580px;" width="580"><tr><td align="left" valign="top" style="width:580px;" width="580"><![endif]-->
                                 <div class="stack-column stack-column-width" style="display: inline-block;vertical-align: top;width: 100%;max-width: 100%;min-width: 100%">
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                                            COMING TO A SCREEN NEAR YOU
                                           </h3>
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                                      <table cellpadding="0" cellspacing="0" class="col-font-reset ee_element ee_textelement" ee-type="element" role="presentation" style="font-size: 14px;text-align: left;min-width: 100%;table-layout: auto" width="100%">
                                       <tbody>
                                        <tr>
                                         <td align="left" class="element-pad element-bord" style="font-family: Roboto, sans-serif;padding: 10px;border-width: 0;padding-top: 10px;padding-right: 0px;padding-bottom: 10px;padding-left: 0px" valign="top">
                                          <div class="ee_editable" style="color: #3a3a3a;font-size: 16px;line-height: 27px;position: static">
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                            <font style="word-wrap: break-word;word-break: break-word;color: #0e2841">
                                             <b>
                                              We’re excited to share
something special with you…
                                             </b>
                                            </font>
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                            <font style="word-wrap: break-word;word-break: break-word">
                                             <b style="">
                                              <font style="word-wrap: break-word;word-break: break-word;color: rgb(233, 0, 65)">
                                               From 27 September, Help for Heroes will be appearing on Channel 5 as part of their
                                               <i style="">
                                                Great British
Stories
                                               </i>
                                               programming!
                                              </font>
                                             </b>
                                            </font>
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                            <font style="word-wrap: break-word;word-break: break-word">
                                             <font style="word-wrap: break-word;word-break: break-word;color: rgb(14, 40, 65)">
                                              This summer, some of the
veterans and families we support joined us at our Community Sports event in
Birmingham, where Channel 5 filmed them taking part in different activities, capturing authentic moments of recovery, determination, celebration and
connection. The result? A series of powerful 10-second clips that tell real stories of veterans' victories since leaving the Armed Forces. These clips, running until February 2026, will air in ad breaks across the series,
                                             </font>
                                             <font style="word-wrap: break-word;word-break: break-word;color: rgb(32, 44, 84)">
                                              <font style="word-wrap: break-word;word-break: break-word">
                                               shining a spotlight on what greatness really
looks like after service.
                                              </font>
                                             </font>
                                            </font>
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                            <b>
                                             <font style="word-wrap: break-word;word-break: break-word;color: #0e2841">
                                              Because greatness isn’t just
found in service, it's found in
                                             </font>
                                             <font style="word-wrap: break-word;word-break: break-word;color: rgb(14, 40, 65)">
                                              taking those extra steps in physio, in
                                             </font>
                                             <span style="color: rgb(14, 40, 65);">
                                              being part of a team again, in
                                             </span>
                                             <span style="color: rgb(14, 40, 65);">
                                              rebuilding your life and reconnecting with your community.
                                             </span>
                                            </b>
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px;margin-bottom: 12.0pt">
                                            <font style="word-wrap: break-word;word-break: break-word;color: #0e2841">
                                             Tony
Williams (pictured above), one of the veterans featured in the campaign, knows this first-hand.
An Army nurse critically injured in Afghanistan, Tony fought to rebuild his
life and learned to walk again with support from Help for Heroes. In the
campaign, he’s seen walking his daughters to school, saying:
                                             <b style="">
                                              “Back on dad
duties.”
                                             </b>
                                            </font>
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px;margin-bottom: 12.0pt">
                                            <font style="word-wrap: break-word;word-break: break-word;color: #0e2841">
                                             Tony
told us:
                                             <b>
                                              “Taking part in the campaign was important to me as it’s not just
the veteran who suffers with lifelong injuries, it’s the entire family, and
Help for Heroes is there for them too.”
                                             </b>
                                            </font>
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                            <font style="word-wrap: break-word;word-break: break-word;color: #0e2841">
                                             By sharing stories like Tony’s, we’re making sure more veterans know we’re here for them, whenever they're ready.
                                            </font>
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                            <font style="word-wrap: break-word;word-break: break-word;color: #0e2841">
                                             This sponsorship is part of our
wider campaign,
                                             <i>
                                              The Veterans War
                                             </i>
                                             , which you may also spot in the months ahead on TV on
demand, radio, social media and more.
                                            </font>
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px">
                                            <b>
                                             <font style="word-wrap: break-word;word-break: break-word;color: rgb(14, 40, 65)">
                                              Together, we’re showcasing greatness in our veteran community and helping them find the
peace they deserve.
                                             </font>
                                            </b>
                                           </p>
                                           <p style="word-wrap: break-word;word-break: break-word;margin: 0px;line-height: 24px;font-size: 16px;color: rgb(32, 44, 84)">
                                           </p>
                                          </div>
                                         </td>
                                        </tr>
                                       </tbody>
                                      </table>
                                      <table border="0" cellpadding="0" cellspacing="0" class="ee_element ee_spacer col-font-reset" ee-type="element" role="presentation" style="font-size: 14px;text-align: left;min-width: 100%;table-layout: auto" width="100%">
                                       <tbody>
                                        <tr>
                                         <td style="font-family: Roboto, sans-serif;font-size: 1px;line-height: 1px">
                                          <img alt="" border="0" class="" height="10" src="https://inboxflows.com/_/image/https%253A%252F%252Fi.emlfiles4.com%252Fcmpimg%252Ft%252Fs.gif/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZpLmVtbGZpbGVzNCIsInRpbWUiOjE3NTg5MDk5MjQuNjY2ODY0Nn0:1v2Cou:ky0rthaOQpZ_si_WlmIEonhFk_zVzNee2dCmt8MSF78" style="max-width: 100%;display: block;width: 1px;height: 10px" width="1"/>
                                         </td>
                                        </tr>
                                       </tbody>
                                      </table>
                                      <table cellpadding="0" cellspacing="0" class="ee_element ee_button" ee-type="element" role="presentation" style="min-width: 100%;table-layout: auto" width="100%">
                                       <tbody>
                                        <tr>
                                         <td class="element-pad button-container button-v2 button-center" style="font-family: Roboto, sans-serif;padding: 10px;text-align: center;padding-top: 0px;padding-right: 0px;padding-bottom: 0px;padding-left: 0px">
                                          <!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQ09meBxjHlavAAiDl9s6oAXdSXDSIj31Q4mDRpr2Ezl9dIb-wmSatvubp8Cs0b5GA" style="height:27.75pt;v-text-anchor:middle;width:137pt;" arcsize="8%" stroked="false" fillcolor="#e90041"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font face="poppins, Arial, sans-serif">READ TONY'S STORY</font></font></p></v:roundrect><![endif]-->
                                          <!--[if !mso]><!---->
                                          <table border="0" cellpadding="0" cellspacing="0" class="button-wrapper col-font-reset" role="presentation" style="font-size: 14px;min-width: auto;display: inline-block;width: initial;float: none;margin: 0 auto;text-align: center;table-layout: auto">
                                           <tbody>
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                        <!--[if mso]><table border="0" cellspacing="0" cellpadding="0" align="center" style="width:620px;" width="620"><tr><td align="left" valign="top" style="width:310px;" width="310"><![endif]-->
                        <!-- STACK COLUMN : BEGIN -->
                        <div class="no-stack-column no-stack-column-width" style="display: inline-block;vertical-align: top;float: left;width: 50%;max-width: 50%;min-width: 50%">
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                          <tbody>
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                             <table cellpadding="0" cellspacing="0" class="ee_element ee_button" ee-type="element" role="presentation" style="min-width: 100%;table-layout: auto" width="100%">
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                                 <!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQ09meBxjHlavAAiCCy82oAUMlmmnH6EIoMkuCeN4wjlLwSfHm0suab35tqulZoRQc" style="height:29.25pt;v-text-anchor:middle;width:228pt;" arcsize="8%" stroked="false" fillcolor="#5dcae2"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font style="font-family:poppins, Arial, sans-serif;">FUNDRAISE</font></font></p></v:roundrect><![endif]-->
                                 <!--[if !mso]><!---->
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                                        FUNDRAISE
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                                <td class="element-pad button-container button-v2 button-full-width" style="font-family: Roboto, sans-serif;padding: 10px;text-align: center;padding-top: 10px;padding-right: 5px;padding-bottom: 10px;padding-left: 0px">
                                 <!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQ09meBxjHlavAAiCDy82oATId-qdh6F1FcEPAdCUD_z6Ocj_94hzNYFq5RJPX9BJ9" style="height:29.25pt;v-text-anchor:middle;width:228pt;" arcsize="8%" stroked="false" fillcolor="#5dcae2"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font style="font-family:poppins, Arial, sans-serif;">VOLUNTEER</font></font></p></v:roundrect><![endif]-->
                                 <!--[if !mso]><!---->
                                 <table border="0" cellpadding="0" cellspacing="0" class="button-wrapper col-font-reset" role="presentation" style="font-size: 14px;min-width: auto;float: none;margin: 0px auto;width: 100%;display: table;text-align: center;table-layout: auto">
                                  <tbody>
                                   <tr>
                                    <td bgcolor="#5dcae2" class="button-td" style="font-family: Roboto, sans-serif;background: #e90041;text-align: center;min-width: 100px;background-color: rgb(93, 202, 226);border-radius: 3px">
                                     <p class="ee_editable button-a" style="font-size: 16px;margin-bottom: 0;color: #ffffff;margin: 0px;text-align: center;line-height: 19px">
                                      <a style="word-wrap: break-word;word-break: break-word;display: block;height: 100%;color: #ffffff;font-family: Poppins, sans-serif;font-style: normal;font-weight: bold;text-align: center;border: 0px solid #000000;padding: 10px 25px;text-decoration: none;line-height: inherit;border-width: 0px;border-color: rgb(183, 182, 187);border-radius: 3px;padding-top: 10px;padding-right: 15px;padding-bottom: 10px;padding-left: 15px;font-size: 16px" title="Find opportunities to volunteer">
                                       <font style="color: inherit;word-break: break-word;word-wrap: break-word;font-family: poppins, Arial, sans-serif">
                                        VOLUNTEER
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                        <!-- STACK COLUMN : BEGIN -->
                        <div class="no-stack-column no-stack-column-width" style="display: inline-block;vertical-align: top;float: left;width: 50%;max-width: 50%;min-width: 50%">
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                           <tr>
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                             <table cellpadding="0" cellspacing="0" class="ee_element ee_button" ee-type="element" role="presentation" style="min-width: 100%;table-layout: auto" width="100%">
                              <tbody>
                               <tr>
                                <td class="element-pad button-container button-v2 button-full-width" style="font-family: Roboto, sans-serif;padding: 10px;text-align: center;padding-top: 10px;padding-right: 0px;padding-bottom: 10px;padding-left: 5px">
                                 <!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQ09meBxjHlavAAiCEy82oAaNEy0wrTFQwnBR7YKJ6Msd0rmShdEiHnhz7WNfhpQXT" style="height:29.25pt;v-text-anchor:middle;width:228pt;" arcsize="8%" stroked="false" fillcolor="#e90041"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font style="font-family:poppins, Arial, sans-serif;">GET SUPPORT</font></font></p></v:roundrect><![endif]-->
                                 <!--[if !mso]><!---->
                                 <table border="0" cellpadding="0" cellspacing="0" class="button-wrapper col-font-reset" role="presentation" style="font-size: 14px;min-width: auto;float: none;margin: 0px auto;width: 100%;display: table;text-align: center;table-layout: auto">
                                  <tbody>
                                   <tr>
                                    <td bgcolor="#e90041" class="button-td" style="font-family: Roboto, sans-serif;background: #e90041;text-align: center;min-width: 100px;background-color: rgb(233, 0, 65);border-radius: 3px">
                                     <p class="ee_editable button-a" style="font-size: 16px;margin-bottom: 0;color: #ffffff;margin: 0px;text-align: center;line-height: 19px">
                                      <a style="word-wrap: break-word;word-break: break-word;display: block;height: 100%;color: #ffffff;font-family: Poppins, sans-serif;font-style: normal;font-weight: bold;text-align: center;border: 0px solid #000000;padding: 10px 25px;text-decoration: none;line-height: inherit;border-width: 0px;border-color: rgb(183, 182, 187);border-radius: 3px;padding-top: 10px;padding-right: 15px;padding-bottom: 10px;padding-left: 15px;font-size: 16px" title="Find out how you can get support">
                                       <font style="color: inherit;word-break: break-word;word-wrap: break-word;font-family: poppins, Arial, sans-serif">
                                        GET SUPPORT
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                                 <!--<![endif]-->
                                </td>
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                                <td class="element-pad button-container button-v2 button-full-width" style="font-family: Roboto, sans-serif;padding: 10px;text-align: center;padding-top: 10px;padding-right: 0px;padding-bottom: 10px;padding-left: 5px">
                                 <!--[if mso]><v:roundrect xmlns:v="urn:schemas-microsoft-com:vml" xmlns:w="urn:schemas-microsoft-com:office:word" href="https://helpforheroesonline.org.uk/c/AQiS-QMQ09meBxjHlavAAiCFy82oAcjq6Dq9rk1G5yIBLEfaO2hztZyMcK2Ljvu8exUUudrf" style="height:29.25pt;v-text-anchor:middle;width:228pt;" arcsize="8%" stroked="false" fillcolor="#5dcae2"><w:anchorlock></w:anchorlock><p style="text-align:center;padding:0;margin:0;"><font style="color:#ffffff; font-style:normal;font-variant:normal;font-weight:700;font-family:Poppins, sans-serif;font-size:12pt; padding:0; margin:0; line-height:inherit;"><font style="font-family:poppins, Arial, sans-serif;">CHALLENGES</font></font></p></v:roundrect><![endif]-->
                                 <!--[if !mso]><!---->
                                 <table border="0" cellpadding="0" cellspacing="0" class="button-wrapper col-font-reset" role="presentation" style="font-size: 14px;min-width: auto;float: none;margin: 0px auto;width: 100%;display: table;text-align: center;table-layout: auto">
                                  <tbody>
                                   <tr>
                                    <td bgcolor="#5dcae2" class="button-td" style="font-family: Roboto, sans-serif;background: #e90041;text-align: center;min-width: 100px;background-color: rgb(93, 202, 226);border-radius: 3px">
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