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   WWF
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  <div style="display: none; max-height: 0px; overflow: hidden;">
   Find out how caring about nature is benificial to your mental health—reducing stress and boosting your mood. Then, spend just one hour giving back to Earth and you! ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
  </div>
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                      View email as a webpage
                     </a>
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                  <img alt="WWF logo" border="0" height="84" src="https://inboxflows.com/_/image/https%253A%252F%252Facb0a5d73b67fccd4bbe-c2d8138f0ea10a18dd4c43ec3aa4240a.ssl.cf5.rackcdn.com%252F10114%252FWWF_panda_logo_63_84.png%253Fv%253D1681851340000/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZhY2IwYTVkNzNiNiIsInRpbWUiOjE3NzUxNDI5NzIuNzY0NDY4NH0:1w8JmG:C47hpi-tP115O7c1-JUyv8OwFeJ0i-sc3x16-gJ3NK4" style="display: block; max-width: 63px; font-size: 16px; outline: none !important; border-width: 0;" width="63"/>
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                         GIVE AN HOUR
                        </a>
                       </span>
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                  Hi Fred,
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                  How are you feeling today? Did you know even a couple of minutes in nature can help reduce stress and boost your mood?
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                  <br/>
                  As part of WWF’s Give an Hour movement, we’re encouraging you to dedicate one hour to an activity that supports the planet—many of which can also benefit your mental well-being.
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                   Visit the Hour Bank
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                  and choose the "Health &amp; Well-being" category to get started. In just one hour you can:
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                     Meditate next to running water
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                    <a style="border-collapse: collapse; mso-line-height-rule: exactly; color: #d1403d !important; font-size: 19px !important; text-decoration: underline; font-weight: bold;">
                     Learn how nature and mental health are connected
                    </a>
                    via
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                     WWF’s mental health and resources page
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                    <a style="border-collapse: collapse; mso-line-height-rule: exactly; color: #d1403d !important; font-size: 19px !important; text-decoration: underline; font-weight: bold;">
                     Watch a family-friendly nature mindfulness session
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                Give your hour for Earth  ►
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               Spending time in nature can be a small step that makes a meaningful difference—for your well-being and for the world around you. We’re glad to have you as part of this effort.
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               Jessica
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                Senior Director, Membership
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                World Wildlife Fund
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              </span>
              <br/>
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               P.S.
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                Visit our Words of Inspiration page
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               to read through our favorite nature quotes from famous thinkers. Choose the emotion that best matches how you're feeling and discover reflections that meet you there!
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                  Photo: People meditating © Inside Creative House/Getty Images/iStockphoto
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