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   Plus: I took beet root powder every day for a week—here's what happened
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                  How Many Times It's Normal To Wake Up During the Night, Based on Your Age
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                  It's normal...to a point.
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                  This Zero-Calorie Sweetener Is Linked to Heart Attack and Stroke
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                  It's found in a lot of low-calorie, low-carb and keto products.
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