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                   <img alt="Being surrounded by yummy foods is the best... until you're trying to stick to a diet." class="logo__2column responsive-img-height" src="https://inboxflows.com/_/image/https%253A%252F%252Fmarketing-image-production.s3.amazonaws.com%252Fuploads%252Fcfde94eae2c13b92a9b82b6397bf32c59bfb7ae0a09286031600a3a27fd442ad8086699537426a2ef29128bafd41bdcf5c246ea77ee80f026efc5fb0753c6e47.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtYXJrZXRpbmctaSJ9:1kXOwg:_yiO0IK33xXPcfPGsPK2JE8rfBMwpoL3781KjXlEmNE" style="-ms-interpolation-mode:bicubic;border:none;clear:both;display:block;line-height:2em;max-height:10.4px!important;max-width:100%;outline:0;text-decoration:none;width:auto" width="66"/>
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              <table style="border-collapse:collapse;border-spacing:0;padding:0;text-align:left;vertical-align:top;width:100%">
               <tr style="padding:0;text-align:left;vertical-align:top">
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                  Women's Health Wednesday
                 </div>
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                   <img alt="" class="responsive-img center-image" src="https://inboxflows.com/_/image/https%253A%252F%252Fmarketing-image-production.s3.amazonaws.com%252Fuploads%252Fb6e25b6117d01ecd825c98c68e71b475353ae99ebec17be5ef0c09668dce61fde9bac9deb1186ccf6a79293cbf4beef0b1e4f4b81fb76c9af54da02f42caa8fa.png/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZtYXJrZXRpbmctaSJ9:1kXOwg:_yiO0IK33xXPcfPGsPK2JE8rfBMwpoL3781KjXlEmNE" style="-ms-interpolation-mode:bicubic;border:none;clear:both;display:block;height:auto!important;margin:0 auto!important;max-width:239px;outline:0;text-decoration:none;width:100%!important" width="239"/>
                  </a>
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                 <div class="content__first-title" style="font-size:27px;line-height:40px;margin:0 auto;max-width:50%;text-align:center">
                  Healthy Eating During the Holidays
                 </div>
                </th>
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              <table style="border-collapse:collapse;border-spacing:0;padding:0;text-align:left;vertical-align:top;width:100%">
               <tr style="padding:0;text-align:left;vertical-align:top">
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                 <div class="content__text right-padding" style="font-size:14px;font-weight:400;line-height:24px;padding-right:29px">
                  There's *nothing* wrong with enjoying holiday treats, but between boozy office parties and multi-course family dinners, moderation can quickly turn into overindulgence. Here are some ways that I stay mindful.
                 </div>
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                  <a blank="_target" style="Margin:0;color:#ec1d27;font-family:Arial,sans-serif;font-weight:400;line-height:1.5;margin:0;padding:0;text-align:left;text-decoration:none">
                   read more
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