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                    Hear from a Zero user who achieved her health goals with a 16:8 practice. Say hello to a member of the Zero community, Becca! She’s lost 169 pounds and gained back her health with her 16:8 time-restricted feeding practice and lifestyle changes.
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                    Zero Basic Weekly Content 0906
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                                    Say hello to a member of the Zero community, Becca! She’s lost 169 pounds and gained back her health with her 16:8 time-restricted feeding practice and lifestyle changes.
                                   </p>
                                   <br/>
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                                    A mom of four, Becca set out for a healthier self when she realized her weight wouldn’t allow her to keep up with her family. After making a number of lifestyle changes, including diet and exercise, she decided to try fasting to promote fat burning and cellular repair after her initial weight loss slowed. Now, her 16:8 fasting practice fits perfectly into her busy days of parenting.
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                                    <br/>
                                    This week, she’s sharing the three biggest changes that contributed to her success—one of which was building a healthy relationship with food through fasting.
                                    <br/>
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