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   Join us for a pre-Halloween group fast!
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   Prepare your body to survive the sugar onslaught
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   ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌ ‌
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                   Join us for our annual Pre-Halloween Group Fast. It’s a fun way to minimize the metabolic damage from sugar and maximize your Halloween enjoyment.
                   <br/>
                   <br/>
                   Start a fast on October 30th to join in. You might break your fast the next morning or fast straight through until it’s time for trick-or-treating -- it’s entirely up to you. As long as you fast for 13 hours or more, you’ll qualify for the Fast Before the Frights Achievement in the app.
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                  <!--[if mso]><a href="https://ablink.marketing.zerofasting.com/ls/click?upn=tHx-2FzhkiNWThlSuTMayi-2BCQgHV5bAQNhHXGMerNJ-2BsL5TUCVqBnu2xJQvxP-2BgMlYvZdxXPZXw1F-2Bqviug3sQsQ-3D-3DTTfI_PEe0-2Frd8-2B1cxUbkjhmx8A95AZ-2FaBUNaI7nsSnxFHp0x1SzuxLEMimudEvpOMvic1t98XRzl35Q9h6VITte2DOCa6wU1HARNfi4bJ5iH50EvV6buEWHS4LNVUF6j6EHDg2GCuIQQEs-2FGkGCfAFWT-2BSlNWF5cQZugUyGfu18sz-2FHExtT5F1sis8bBcGfjyZJgOVayvU40myE8e5d04M6kyQHX570mBOn6odHrDdfTX-2FhFQbfYnpSfMFN6UkSo-2BRFihe4iY9ohVGym9ViCCxCz-2FPlF-2FeuxZxCFTjvYCFZ9iHG4y8FyFMytk3noWD7LFa3vzXwoeolHbSTaGU4-2BqskaqrHP9h89dHarwHXNeEh3jcJnorrOOri39RXjzxvEZxXwn-2BOWWVzKBDTo559Vx42XToZlXlbI-2BNhsMdZcKVgD9MwKd-2Bxyt4e-2B0JdNbnDO5Hn1IpXtUT18UKC3bgS9hW0N2pA4o6jv1HbIh8BWkRhrXEqamsmugNV8bLaNDrBO7Rq9JDTxRWti-2Faxw-2B7ST98SNqinNa-2FADyysJeWWWRp1Y2D4OQNewwIouA7h8SSeXOA8gxPI8ZMX7kVdomLe9MNihdbMfUBkjg625UqAu-2F1HEHLCT5pGojTywewxRaP04wjRAvcpKNCLD32AjwRAS2wYXvtRGy2dXfXPHpTuEQR3KLQOSawTac3vsU0O-2BeETz941OG" target="_blank">
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		<center style='color:#ffffff;font-family:Rubik, sans-serif;font-size:16px;font-weight:700;'>Join Now</center>
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                    Join Now
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                   Here’s a few other reasons we choose to fast before Halloween:
                  </p>
                  <ol>
                   <li style="-webkit-text-size-adjust:none;-ms-text-size-adjust:none;mso-line-height-rule:exactly;font-family:Rubik, sans-serif;line-height:24px;Margin-bottom:15px;color:#62737f;font-size:16px">
                    To give our gut a little rest before putting it to work.
                   </li>
                   <li style="-webkit-text-size-adjust:none;-ms-text-size-adjust:none;mso-line-height-rule:exactly;font-family:Rubik, sans-serif;line-height:24px;Margin-bottom:15px;color:#62737f;font-size:16px">
                    To make some room in our glycogen tanks to store all that excess sugar.
                   </li>
                   <li style="-webkit-text-size-adjust:none;-ms-text-size-adjust:none;mso-line-height-rule:exactly;font-family:Rubik, sans-serif;line-height:24px;Margin-bottom:15px;color:#62737f;font-size:16px">
                    To shift our mindset so that when we do consume sugar, we do so thoughtfully.
                   </li>
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                    To appreciate the time spent with friends and family even more.
                   </li>
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                   Stay tuned for more tips, tricks, and Halloween hacks to help you survive all the sweet treats with your metabolic health intact.
                   <br/>
                   <br/>
                   Happy Fasting,
                   <br/>
                   Team Zero
                  </p>
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