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         <!--[if (mso)|(IE)]><td align="center" width="480" style="width:480px; border-top: none; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr bgcolor='#f4f4f4'><td colspan='1' style='font-size:7px;line-height:10px'> </td></tr><tr><td style="padding-right: 0px; padding-left: 0px; padding-top:20px; padding-bottom:20px;"><![endif]-->
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          <div style="width:100% !important;">
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           <div style="border-top:10px solid #f4f4f4; border-left:0px solid transparent; border-bottom:0px solid transparent; border-right:0px solid transparent; padding-top:20px; padding-bottom:20px; padding-right: 0px; padding-left: 0px;">
            <!--<![endif]-->
            <div align="center" class="img-container center fixedwidth" style="padding-right: 0px;padding-left: 0px;">
             <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr style="line-height:0px"><td style="padding-right: 0px;padding-left: 0px;" align="center"><![endif]-->
             <img align="center" alt="Image" border="0" class="center fixedwidth" src="https://inboxflows.com/_/image/https%253A%252F%252Flh3.googleusercontent.com%252F74V-z9gbkKI--ZBnpm9J0NbUDLpTj5K1GmtfUH1lug3Uo08rOPuPv4TVvk2EL6k3bguvQFx2wGA2Q3vQ3So%253Ds0/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaDMuZ29vZ2xldSJ9:1kXOrS:z-3ck71hy3Z1IoRO4ejUSrAODI_uqP1uzipJk67Fdx4" style="outline: none; text-decoration: none; -ms-interpolation-mode: bicubic; clear: both; border: 0; height: auto; float: none; width: 100%; max-width: 96px; display: block;" title="Image" width="96"/>
             <!--[if mso]></td></tr></table><![endif]-->
            </div>
            <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 20px; padding-left: 20px; padding-top: 0px; padding-bottom: 20px; font-family: Arial, sans-serif"><![endif]-->
            <div style="color:#555555;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:150%;padding-top:0px;padding-right:20px;padding-bottom:20px;padding-left:20px;">
             <div style="line-height: 18px; font-size: 12px; color: #555555; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif;">
              <div style="line-height: 18px; font-size: 12px;">
               <p style="font-size: 12px; line-height: 18px; text-align: center; margin: 0;">
               </p>
               <p style="line-height: 18px; text-align: center; font-size: 12px; margin: 0;">
                4 Steps to Get Started with the Keto Diet
               </p>
              </div>
             </div>
            </div>
            <!--[if mso]></td></tr></table><![endif]-->
            <!--[if (!mso)&(!IE)]><!-->
           </div>
           <!--<![endif]-->
          </div>
         </div>
         <!--[if (mso)|(IE)]></td></tr></table><![endif]-->
         <!--[if (mso)|(IE)]></td></tr></table></td></tr></table><![endif]-->
        </div>
       </div>
      </div>
      <div style="background-color:#f4f4f4;">
       <div class="block-grid" style="Margin: 0 auto; min-width: 320px; max-width: 480px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; background-color: #ffffff;;">
        <div style="border-collapse: collapse;display: table;width: 100%;background-color:#ffffff;">
         <!--[if (mso)|(IE)]><table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:#f4f4f4;"><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" style="width:480px"><tr class="layout-full-width" style="background-color:#ffffff"><![endif]-->
         <!--[if (mso)|(IE)]><td align="center" width="480" style="width:480px; border-top: 5px solid #f4f4f4; border-left: 0px solid #f4f4f4; border-bottom: 5px solid #f4f4f4; border-right: 0px solid #f4f4f4;" valign="top"><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 0px; padding-left: 0px; padding-top:5px; padding-bottom:5px;"><![endif]-->
         <div class="col num12" style="min-width: 320px; max-width: 480px; display: table-cell; vertical-align: top;;">
          <div style="width:100% !important;">
           <!--[if (!mso)&(!IE)]><!-->
           <div style="border-top:5px solid #f4f4f4; border-left:0px solid #f4f4f4; border-bottom:5px solid #f4f4f4; border-right:0px solid #f4f4f4; padding-top:5px; padding-bottom:5px; padding-right: 0px; padding-left: 0px;">
            <!--<![endif]-->
            <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 10px; padding-left: 10px; padding-top: 10px; padding-bottom: 10px; font-family: Arial, sans-serif"><![endif]-->
            <div style="color:#555555;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:120%;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;">
             <div style="font-size: 12px; line-height: 14px; color: #555555; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif;">
              <p style="font-size: 12px; line-height: 14px; text-align: center; margin: 0;">
               <span style="font-size: 16px; line-height: 19px;">
                It's easier than you think! Just follow these steps to get into the habit of doing Keto.
               </span>
              </p>
             </div>
            </div>
            <!--[if mso]></td></tr></table><![endif]-->
            <!--[if (!mso)&(!IE)]><!-->
           </div>
           <!--<![endif]-->
          </div>
         </div>
         <!--[if (mso)|(IE)]></td></tr></table><![endif]-->
         <!--[if (mso)|(IE)]></td></tr></table></td></tr></table><![endif]-->
        </div>
       </div>
      </div>
      <div style="background-color:transparent;">
       <div class="block-grid mixed-two-up no-stack" style="Margin: 0 auto; min-width: 320px; max-width: 480px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; background-color: #ffffff;;">
        <div style="border-collapse: collapse;display: table;width: 100%;background-color:#ffffff;">
         <!--[if (mso)|(IE)]><table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;"><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" style="width:480px"><tr class="layout-full-width" style="background-color:#ffffff"><![endif]-->
         <!--[if (mso)|(IE)]><td align="center" width="160" style="width:160px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 0px; padding-left: 0px; padding-top:15px; padding-bottom:5px;"><![endif]-->
         <div class="col num4" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 160px;;">
          <div style="width:100% !important;">
           <!--[if (!mso)&(!IE)]><!-->
           <div style="border-top:0px solid transparent; border-left:0px solid transparent; border-bottom:0px solid transparent; border-right:0px solid transparent; padding-top:15px; padding-bottom:5px; padding-right: 0px; padding-left: 0px;">
            <!--<![endif]-->
            <div align="center" class="img-container center autowidth fullwidth" style="padding-right: 0px;padding-left: 0px;">
             <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr style="line-height:0px"><td style="padding-right: 0px;padding-left: 0px;" align="center"><![endif]-->
             <img align="center" alt="Image" border="0" class="center autowidth fullwidth" src="https://inboxflows.com/_/image/https%253A%252F%252Flh3.googleusercontent.com%252FS6N2Qd13LUECp5VFXUGDpvwRQvNI_W28bbNp2X3s9-UYDjSr0GM2RP0JuOXQsh4dm3Dn9cBE2WE4Df0e1XI%253Ds0/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaDMuZ29vZ2xldSJ9:1kXOrS:z-3ck71hy3Z1IoRO4ejUSrAODI_uqP1uzipJk67Fdx4" style="outline: none; text-decoration: none; -ms-interpolation-mode: bicubic; clear: both; border: 0; height: auto; float: none; width: 100%; max-width: 160px; display: block;" title="Image" width="160"/>
             <!--[if mso]></td></tr></table><![endif]-->
            </div>
            <!--[if (!mso)&(!IE)]><!-->
           </div>
           <!--<![endif]-->
          </div>
         </div>
         <!--[if (mso)|(IE)]></td></tr></table><![endif]-->
         <!--[if (mso)|(IE)]></td><td align="center" width="320" style="width:320px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 0px; padding-left: 0px; padding-top:5px; padding-bottom:5px;"><![endif]-->
         <div class="col num8" style="display: table-cell; vertical-align: top; min-width: 320px; max-width: 320px;;">
          <div style="width:100% !important;">
           <!--[if (!mso)&(!IE)]><!-->
           <div style="border-top:0px solid transparent; border-left:0px solid transparent; border-bottom:0px solid transparent; border-right:0px solid transparent; padding-top:5px; padding-bottom:5px; padding-right: 0px; padding-left: 0px;">
            <!--<![endif]-->
            <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 10px; padding-left: 10px; padding-top: 10px; padding-bottom: 10px; font-family: Arial, sans-serif"><![endif]-->
            <div style="color:#555555;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:120%;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;">
             <div style="line-height: 14px; font-size: 12px; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif; color: #555555;">
              <p style="line-height: 14px; font-size: 12px; margin: 0;">
               <span style="color: #41cd8c; font-size: 12px; line-height: 14px;">
                <span style="font-size: 24px; line-height: 28px;">
                 1. Clear your kitchen from carb-rich foods
                </span>
               </span>
              </p>
              <p style="font-size: 12px; line-height: 14px; margin: 0;">
              </p>
              <p style="font-size: 12px; line-height: 14px; margin: 0;">
               <span style="font-size: 16px; background-color: transparent; line-height: 19px;">
                Make room for new, healthy foods by throwing everything with more than 5g of carbs per 100g. That includes bread, candy, pasta, sweets and sugary dressings.
               </span>
              </p>
             </div>
            </div>
            <!--[if mso]></td></tr></table><![endif]-->
            <!--[if (!mso)&(!IE)]><!-->
           </div>
           <!--<![endif]-->
          </div>
         </div>
         <!--[if (mso)|(IE)]></td></tr></table><![endif]-->
         <!--[if (mso)|(IE)]></td></tr></table></td></tr></table><![endif]-->
        </div>
       </div>
      </div>
      <div style="background-color:transparent;">
       <div class="block-grid" style="Margin: 0 auto; min-width: 320px; max-width: 480px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; background-color: #ffffff;;">
        <div style="border-collapse: collapse;display: table;width: 100%;background-color:#ffffff;">
         <!--[if (mso)|(IE)]><table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;"><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" style="width:480px"><tr class="layout-full-width" style="background-color:#ffffff"><![endif]-->
         <!--[if (mso)|(IE)]><td align="center" width="480" style="width:480px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 0px; padding-left: 0px; padding-top:0px; padding-bottom:0px;"><![endif]-->
         <div class="col num12" style="min-width: 320px; max-width: 480px; display: table-cell; vertical-align: top;;">
          <div style="width:100% !important;">
           <!--[if (!mso)&(!IE)]><!-->
           <div style="border-top:0px solid transparent; border-left:0px solid transparent; border-bottom:0px solid transparent; border-right:0px solid transparent; padding-top:0px; padding-bottom:0px; padding-right: 0px; padding-left: 0px;">
            <!--<![endif]-->
            <table border="0" cellpadding="0" cellspacing="0" class="divider" style="border-collapse:collapse; vertical-align:top; -ms-text-size-adjust:100%; -webkit-text-size-adjust:100%; border-spacing:0; min-width:100%; mso-table-lspace:0; mso-table-rspace:0; table-layout:fixed" valign="top" width="100%">
             <tbody>
              <tr style="border-collapse:collapse; vertical-align:top" valign="top">
               <td class="divider_inner" style="border-collapse:collapse; vertical-align:top; -ms-text-size-adjust:100%; -webkit-text-size-adjust:100%; min-width:100%; padding-bottom:10px; padding-left:10px; padding-right:10px; padding-top:10px; word-break:break-word" valign="top">
                <table align="center" border="0" cellpadding="0" cellspacing="0" class="divider_content" height="0" style="border-collapse:collapse; vertical-align:top; border-spacing:0; border-top:1px solid #BBB; height:0; mso-table-lspace:0; mso-table-rspace:0; table-layout:fixed; width:100%" valign="top" width="100%">
                 <tbody>
                  <tr style="border-collapse:collapse; vertical-align:top" valign="top">
                   <td height="0" style="border-collapse:collapse; vertical-align:top; -ms-text-size-adjust:100%; -webkit-text-size-adjust:100%; word-break:break-word" valign="top">
                    <span>
                    </span>
                   </td>
                  </tr>
                 </tbody>
                </table>
               </td>
              </tr>
             </tbody>
            </table>
            <!--[if (!mso)&(!IE)]><!-->
           </div>
           <!--<![endif]-->
          </div>
         </div>
         <!--[if (mso)|(IE)]></td></tr></table><![endif]-->
         <!--[if (mso)|(IE)]></td></tr></table></td></tr></table><![endif]-->
        </div>
       </div>
      </div>
      <div style="background-color:transparent;">
       <div class="block-grid mixed-two-up no-stack" style="Margin: 0 auto; min-width: 320px; max-width: 480px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; background-color: #ffffff;;">
        <div style="border-collapse: collapse;display: table;width: 100%;background-color:#ffffff;">
         <!--[if (mso)|(IE)]><table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;"><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" style="width:480px"><tr class="layout-full-width" style="background-color:#ffffff"><![endif]-->
         <!--[if (mso)|(IE)]><td align="center" width="160" style="width:160px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 0px; padding-left: 0px; padding-top:5px; padding-bottom:5px;"><![endif]-->
         <div class="col num4" style="display: table-cell; vertical-align: top; max-width: 320px; min-width: 160px;;">
          <div style="width:100% !important;">
           <!--[if (!mso)&(!IE)]><!-->
           <div style="border-top:0px solid transparent; border-left:0px solid transparent; border-bottom:0px solid transparent; border-right:0px solid transparent; padding-top:5px; padding-bottom:5px; padding-right: 0px; padding-left: 0px;">
            <!--<![endif]-->
            <div align="center" class="img-container center autowidth fullwidth" style="padding-right: 0px;padding-left: 0px;">
             <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr style="line-height:0px"><td style="padding-right: 0px;padding-left: 0px;" align="center"><![endif]-->
             <img align="center" alt="Image" border="0" class="center autowidth fullwidth" src="https://inboxflows.com/_/image/https%253A%252F%252Flh3.googleusercontent.com%252F_5r4AHlAr5ONu26nHQH0pXa_26fTLvFANMvGcUMdApCno0O_kj2ubUkSj1bNnjjl0Sqv9oknJNMY5HdZDHO_0w%253Ds0/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaDMuZ29vZ2xldSJ9:1kXOrS:z-3ck71hy3Z1IoRO4ejUSrAODI_uqP1uzipJk67Fdx4" style="outline: none; text-decoration: none; -ms-interpolation-mode: bicubic; clear: both; border: 0; height: auto; float: none; width: 100%; max-width: 160px; display: block;" title="Image" width="160"/>
             <!--[if mso]></td></tr></table><![endif]-->
            </div>
            <!--[if (!mso)&(!IE)]><!-->
           </div>
           <!--<![endif]-->
          </div>
         </div>
         <!--[if (mso)|(IE)]></td></tr></table><![endif]-->
         <!--[if (mso)|(IE)]></td><td align="center" width="320" style="width:320px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 0px; padding-left: 0px; padding-top:5px; padding-bottom:5px;"><![endif]-->
         <div class="col num8" style="display: table-cell; vertical-align: top; min-width: 320px; max-width: 320px;;">
          <div style="width:100% !important;">
           <!--[if (!mso)&(!IE)]><!-->
           <div style="border-top:0px solid transparent; border-left:0px solid transparent; border-bottom:0px solid transparent; border-right:0px solid transparent; padding-top:5px; padding-bottom:5px; padding-right: 0px; padding-left: 0px;">
            <!--<![endif]-->
            <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 10px; padding-left: 10px; padding-top: 10px; padding-bottom: 10px; font-family: Arial, sans-serif"><![endif]-->
            <div style="color:#555555;font-family:'Helvetica Neue', Helvetica, Arial, sans-serif;line-height:120%;padding-top:10px;padding-right:10px;padding-bottom:10px;padding-left:10px;">
             <div style="line-height: 14px; font-size: 12px; color: #555555; font-family: 'Helvetica Neue', Helvetica, Arial, sans-serif;">
              <p style="line-height: 14px; font-size: 12px; margin: 0;">
               <span style="color: #41cd8c; font-size: 12px; line-height: 14px;">
                <span style="font-size: 24px; line-height: 28px;">
                 2. Prepare a Keto breakfast the night before
                </span>
               </span>
              </p>
              <p style="line-height: 14px; font-size: 12px; margin: 0;">
              </p>
              <p style="font-size: 16px; line-height: 19px; margin: 0;">
               <span style="font-size: 16px; line-height: 19px;">
                Plan ahead for a successful day by preparing a delicious keto breakfast before going to bed. That way, you'll ensure you're kicking off your day in the best keto-way possible.
               </span>
              </p>
             </div>
            </div>
            <!--[if mso]></td></tr></table><![endif]-->
            <!--[if (!mso)&(!IE)]><!-->
           </div>
           <!--<![endif]-->
          </div>
         </div>
         <!--[if (mso)|(IE)]></td></tr></table><![endif]-->
         <!--[if (mso)|(IE)]></td></tr></table></td></tr></table><![endif]-->
        </div>
       </div>
      </div>
      <div style="background-color:transparent;">
       <div class="block-grid" style="Margin: 0 auto; min-width: 320px; max-width: 480px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; background-color: #ffffff;;">
        <div style="border-collapse: collapse;display: table;width: 100%;background-color:#ffffff;">
         <!--[if (mso)|(IE)]><table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;"><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" style="width:480px"><tr class="layout-full-width" style="background-color:#ffffff"><![endif]-->
         <!--[if (mso)|(IE)]><td align="center" width="480" style="width:480px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 0px; padding-left: 0px; padding-top:0px; padding-bottom:0px;"><![endif]-->
         <div class="col num12" style="min-width: 320px; max-width: 480px; display: table-cell; vertical-align: top;;">
          <div style="width:100% !important;">
           <!--[if (!mso)&(!IE)]><!-->
           <div style="border-top:0px solid transparent; border-left:0px solid transparent; border-bottom:0px solid transparent; border-right:0px solid transparent; padding-top:0px; padding-bottom:0px; padding-right: 0px; padding-left: 0px;">
            <!--<![endif]-->
            <table border="0" cellpadding="0" cellspacing="0" class="divider" style="border-collapse:collapse; vertical-align:top; -ms-text-size-adjust:100%; -webkit-text-size-adjust:100%; border-spacing:0; min-width:100%; mso-table-lspace:0; mso-table-rspace:0; table-layout:fixed" valign="top" width="100%">
             <tbody>
              <tr style="border-collapse:collapse; vertical-align:top" valign="top">
               <td class="divider_inner" style="border-collapse:collapse; vertical-align:top; -ms-text-size-adjust:100%; -webkit-text-size-adjust:100%; min-width:100%; padding-bottom:10px; padding-left:10px; padding-right:10px; padding-top:10px; word-break:break-word" valign="top">
                <table align="center" border="0" cellpadding="0" cellspacing="0" class="divider_content" height="0" style="border-collapse:collapse; vertical-align:top; border-spacing:0; border-top:1px solid #BBB; height:0; mso-table-lspace:0; mso-table-rspace:0; table-layout:fixed; width:100%" valign="top" width="100%">
                 <tbody>
                  <tr style="border-collapse:collapse; vertical-align:top" valign="top">
                   <td height="0" style="border-collapse:collapse; vertical-align:top; -ms-text-size-adjust:100%; -webkit-text-size-adjust:100%; word-break:break-word" valign="top">
                    <span>
                    </span>
                   </td>
                  </tr>
                 </tbody>
                </table>
               </td>
              </tr>
             </tbody>
            </table>
            <!--[if (!mso)&(!IE)]><!-->
           </div>
           <!--<![endif]-->
          </div>
         </div>
         <!--[if (mso)|(IE)]></td></tr></table><![endif]-->
         <!--[if (mso)|(IE)]></td></tr></table></td></tr></table><![endif]-->
        </div>
       </div>
      </div>
      <div style="background-color:transparent;">
       <div class="block-grid mixed-two-up no-stack" style="Margin: 0 auto; min-width: 320px; max-width: 480px; overflow-wrap: break-word; word-wrap: break-word; word-break: break-word; background-color: #ffffff;;">
        <div style="border-collapse: collapse;display: table;width: 100%;background-color:#ffffff;">
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             <img align="center" alt="Image" border="0" class="center autowidth fullwidth" src="https://inboxflows.com/_/image/https%253A%252F%252Flh3.googleusercontent.com%252FzazazephDfm0SbDtcQ5oUt1TzRmuum72AsheatY7GMfk9PpJHBMHZpYpRrO44WtjF0Dy-b35oUd1UiIwarky%253Ds0/?inbox_flows_img_sig=eyJwYXRoIjoiaHR0cHMlM0ElMkYlMkZsaDMuZ29vZ2xldSJ9:1kXOrS:z-3ck71hy3Z1IoRO4ejUSrAODI_uqP1uzipJk67Fdx4" style="outline: none; text-decoration: none; -ms-interpolation-mode: bicubic; clear: both; border: 0; height: auto; float: none; width: 100%; max-width: 160px; display: block;" title="Image" width="160"/>
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            <!--<![endif]-->
            <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 10px; padding-left: 10px; padding-top: 10px; padding-bottom: 10px; font-family: Arial, sans-serif"><![endif]-->
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               <span style="color: #41cd8c; font-size: 12px; line-height: 14px;">
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                 3. Choose your favorite Keto treats
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               Make sure you have keto-friendly snacks when cravings arrive. We love a good old cheese plate, but to satisfy your sweet tooth, we have loads of Keto dessert recipes in-app.
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         <!--[if (mso)|(IE)]><table width="100%" cellpadding="0" cellspacing="0" border="0" style="background-color:transparent;"><tr><td align="center"><table cellpadding="0" cellspacing="0" border="0" style="width:480px"><tr class="layout-full-width" style="background-color:#ffffff"><![endif]-->
         <!--[if (mso)|(IE)]><td align="center" width="160" style="width:160px; border-top: 0px solid transparent; border-left: 0px solid transparent; border-bottom: 0px solid transparent; border-right: 0px solid transparent;" valign="top"><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 0px; padding-left: 0px; padding-top:5px; padding-bottom:5px;"><![endif]-->
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            <!--[if mso]><table width="100%" cellpadding="0" cellspacing="0" border="0"><tr><td style="padding-right: 10px; padding-left: 10px; padding-top: 10px; padding-bottom: 10px; font-family: Arial, sans-serif"><![endif]-->
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                 4. Track your foods
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               Stay on track with your carb goals by keeping a food diary.
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               Psst. The easiest carb-tracking is done with Lifesum's net carb tracker.
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