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                   Join us for Road Scholar’s  complimentary Age Well series as we explore the changes and transitions that arise — some so gradually we don’t even notice them — during life’s fourth age. With the instruction of leading experts, get insight into navigating the challenges and opportunities of our later years.
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                   In the months ahead, Heidi Sormaz, PhD, explores the conscious breathwork essential to yoga. Author and founder of The Empowered Advocate Community Erin Galyean will share how you can be an effective advocate during medical appointments and when making care decisions. Amherst College professor Catherine Sanders, PhD, explains the psychological benefits of spending time in nature. And there’s much more, from understanding dementia to making an aging plan. These lectures are all live, they’re all free and you can enjoy them all right from home!
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                   ” Then, see it live or watch the recording! Once you sign up for an online lecture, you’ll receive a recording to watch within two weeks following the live event.
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                   Thursday, February 26
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                   11 a.m. (ET) / 8 a.m. (PT)
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                   Thursday, March 5
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                   2 p.m. (ET) / 11 a.m. (PT)
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                   Thursday, March 19
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                   2 p.m. (ET) / 11 a.m. (PT)
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