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                    Superhero Podcast E12: Kiki Bosch, Coach and Ice Water Freediver on Overcoming Limiting Beliefs, Trauma and Cold
                   </span>
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                   <br class=""/>
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                      Listen on iTunes
                      <br/>
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                     <div style="margin: 0; outline: none; padding: 0;">
                      <span style="color: inherit; font-size: 18px; font-weight: inherit; line-height: inherit; text-decoration: inherit;">
                       <span style="color: #000000; font-size: 18px; font-weight: inherit; line-height: inherit; text-decoration: inherit; font-style: normal; font-family: arial, helvetica, sans; text-align: start; margin: 0;">
                        <span class="" style="color: inherit; font-size: inherit; font-weight: bold; line-height: inherit; text-decoration: inherit;">
                         Kiki Bosch is a true badass.
                        </span>
                        She is an Ice Water Freediver and coach who helps people create positive transformations using uncommon methods.
                        <br/>
                        <br/>
                        After surviving a sexual assault and going through a
deep transformation herself, she is helping people break through barriers and overcome trauma.
                        <br/>
                       </span>
                       <br/>
                       <span style="color: #000000; font-size: 18px; font-weight: 300; line-height: inherit; text-decoration: inherit; font-style: normal; font-family: arial, helvetica, sans; text-align: start; margin: 0;">
                        When it comes to harnessing and mastering the element of cold, Kiki is not only a world-class athlete but an expert in pushing the boundaries of what is humanly possible.
                        <br/>
                        <br/>
                        It’s only fitting that she is also a practitioner of breathwork and a Wim Hof Method instructor.
                        <br/>
                       </span>
                       <br/>
                       <b style="margin: 0; outline: none; padding: 0; font-style: inherit; font-family: arial, helvetica, sans; font-size: 18px; color: #000000; text-align: start;">
                        We talk about
                        <br/>
                        <br/>
                       </b>
                       <ul style="margin: 0 0px 0 20px; padding: 0; font-style: normal; font-weight: 300; font-family: arial, helvetica, sans; font-size: 18px; color: #000000; text-align: start;">
                        <li style="display:
list-item; line-height: inherit; list-style-type: disc; margin: 0; font-style: inherit; font-weight: inherit; font-family: arial, helvetica, sans; font-size: 18px;">
                         Kiki’s transformation journey
                        </li>
                       </ul>
                       <div style="margin: 0; outline: none; padding: 0;">
                        <br/>
                       </div>
                       <ul style="margin: 0 0px 0 20px; padding: 0; font-style: normal; font-weight: 300; font-family: arial, helvetica, sans; font-size: 18px; color: #000000; text-align: start;">
                        <li style="display: list-item; line-height: inherit; list-style-type: disc; margin: 0; font-style: inherit; font-weight: inherit; font-family: arial, helvetica, sans; font-size: 18px;">
                         Turning an experience of sexual abuse into an uncommon superpower of helping others conquer trauma
                        </li>
                       </ul>
                       <div style="margin: 0; outline: none; padding: 0;">
                        <br/>
                       </div>
                       <ul style="margin: 0 0px 0 20px; padding: 0; font-style: normal; font-weight: 300; font-family: arial, helvetica, sans; font-size: 18px; color: #000000; text-align: start;">
                        <li style="display: list-item; line-height: inherit; list-style-type: disc; margin: 0; font-style: inherit; font-weight: inherit; font-family: arial, helvetica, sans; font-size: 18px;">
                         Surviving a near death experience
                         <br style=""/>
                        </li>
                       </ul>
                       <div style="margin: 0; outline: none; padding: 0;">
                        <br/>
                       </div>
                       <ul style="margin: 0 0px 0 20px; padding: 0; font-style: normal; font-weight: 300; font-family: arial, helvetica, sans; font-size: 18px; color: #000000; text-align: start;">
                        <li style="display: list-item; line-height: inherit; list-style-type: disc; margin: 0; font-style: inherit; font-weight: inherit; font-family: arial, helvetica, sans; font-size: 18px;">
                         Disturbing the Comfort and Comforting the Disturbed
                         <br style=""/>
                        </li>
                       </ul>
                       <div style="margin: 0; outline: none; padding: 0;">
                        <br/>
                       </div>
                       <ul style="margin: 0 0px 0 20px; padding: 0; font-style: normal; font-weight: 300; font-family: arial, helvetica, sans; font-size: 18px; color: #000000; text-align: start;">
                        <li style="display: list-item; line-height: inherit; list-style-type: disc; margin: 0; font-style: inherit; font-weight: inherit; font-family: arial, helvetica, sans; font-size: 18px;">
                         Psychology and benefits of cold exposure that anyone can use to upgrade mind and body
                        </li>
                       </ul>
                       <div style="margin: 0; outline: none; padding: 0;">
                        <br/>
                       </div>
                       <ul style="margin: 0 0px 0 20px; padding: 0; font-style: normal; font-weight: 300; font-family: arial, helvetica, sans; font-size: 18px; color: #000000; text-align: start;">
                        <li style="display: list-item; line-height: inherit; list-style-type: disc; margin: 0; font-style: inherit; font-weight: inherit; font-family: arial, helvetica, sans; font-size: 18px;">
                         Food and nutrition strategies for breaking world records in diving in icy waters
                        </li>
                       </ul>
                       <div style="margin: 0; outline: none; padding: 0;">
                        <br/>
                       </div>
                       <ul style="margin: 0 0px 0 20px; padding: 0; font-style: normal; font-weight: 300; font-family: arial, helvetica, sans; font-size: 18px; color: #000000; text-align: start;">
                        <li style="display: list-item; line-height: inherit; list-style-type: disc; margin: 0; font-style: inherit; font-weight: inherit; font-family: arial, helvetica, sans; font-size: 18px;">
                         How cold, breathing, mind, nutrition, and movement can be used together effectively
                        </li>
                       </ul>
                       <div style="margin: 0; outline: none; padding: 0;">
                        <br/>
                       </div>
                       <ul style="margin: 0 0px 0 20px; padding: 0; font-style: normal; font-weight: 300; font-family: arial, helvetica, sans; font-size: 18px; color: #000000; text-align: start;">
                        <li style="display: list-item; line-height: inherit; list-style-type: disc; margin: 0; font-style: inherit; font-weight: inherit; font-family: arial, helvetica, sans; font-size: 18px;">
                         Record-breaking freediving in extreme conditions under the ice
                         <br style=""/>
                        </li>
                       </ul>
                       <div style="margin: 0; outline: none; padding: 0;">
                        <br/>
                       </div>
                       <ul style="margin: 0 0px 0 20px; padding: 0; font-style: normal; font-weight: 300; font-family: arial, helvetica, sans; font-size: 18px; color: #000000; text-align: start;">
                        <li style="display: list-item; line-height: inherit; list-style-type: disc; margin: 0; font-style: inherit; font-weight: inherit; font-family: arial, helvetica, sans; font-size: 18px;">
                         How cold exposure can help people transform and overcome trauma
                        </li>
                       </ul>
                       <br/>
                      </span>
                     </div>
                     <div class="" style="margin: 0; outline: none; padding: 0; font-size: 16px;">
                      <div style="margin: 0; outline: none; padding: 0; font-family: arial, helvetica, sans; font-style: normal; font-size: 18px; color: #000000; text-align: left;">
                       You can listen and subscribe to the Superhero Podcast on
                       <a data-ac-default-color="1" style="margin: 0; outline: none; padding: 0; color: #045fb4; text-decoration: underline;">
                        <span style="color: ; font-size: inherit; font-weight: inherit; line-height: inherit; text-decoration: inherit;">
                         iTunes
                        </span>
                       </a>
                       or
                       <br/>
                       <a data-ac-default-color="1" style="margin: 0; outline: none; padding: 0; color: #045fb4; text-decoration: underline;">
                        <span style="color: ; font-size: inherit; font-weight: inherit; line-height: inherit; text-decoration: inherit;">
                         on any
device here
                        </span>
                       </a>
                       . For more, check out the episode, transcript and the show notes
                       <a data-ac-default-color="1" style="margin: 0; outline: none; padding: 0; color: #045fb4; text-decoration: underline;" target="_blank">
                        <span style="color: ; font-size: inherit; font-weight: inherit; line-height: inherit; text-decoration: inherit;">
                         here
                        </span>
                       </a>
                       .
                       <br/>
                       <br/>
                       Have a healthy day,
                       <br/>
                       <br/>
                       Simo
                       <br/>
                       <br class=""/>
                      </div>
                     </div>
                    </span>
                   </div>
                  </div>
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                    Become a savage in a world of weakness, wherever
you are
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font-weight: inherit; line-height: 1; text-decoration: inherit; font-family: Arial;" valign="top">
                        <div style="margin: 0; outline: none; padding: 0;">
                         <br/>
                         Hi. I'm Simo. My goal is to give you everything you need to transform yourself into the best version of you. If this sounds cool to you, you're welcome join my journey to become an extraordinarily significant human.
                         <br/>
                         <br/>
                         Over the last 4 years, I've helped over 10,000 people around the world get lean, healthy, focused, happy, and reach peak performance with tools and strategies that fit a modern lifestyle.
                         <br/>
                         <br/>
                         With my team of experts (Including an MD PhD and an Ironman!), we help people reach their health, fitness and performance goals faster and become unstoppable. For life.
                         <br/>
                         <br/>
                         Power flows from decisions. Why not decide to unlock the thriving you today?
                         <br/>
                         <br/>
                         Be unstoppable this week,
                         <br/>
                         <br/>
                         Simo Suoheimo
                         <br/>
                         <br/>
                         PS. If there's anything I can help you with, drop me a line by replying to this mail!
                         <br/>
                         <br class=""/>
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