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   How to get your pumpkin spice latte fix without the cals (or breaking the bank!)
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            October 1, 2022
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               8 Budget-Friendly Ways to Enjoy
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               Pumpkin Spice Everything This October
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               Fall has officially arrived, which means pumpkin spice everything. Here's how to enjoy your seasonal PSL
               <br/>
               (pumpkin spice latte) without breaking the bank or
               <br/>
               taking in empty calories.
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                   SPICE UP YOUR LIFE
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               10 Seasonal Fruits &amp; Vegetables to Eat This Fall
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               Eating seasonally adds variety to your diet throughout the year and it reduces our environmental impact. Take a look at what you should be on the hunt for this season.
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               11 Things You'll Learn Using MyFitnessPal
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               Studies show that people who track their foods are more likely to cross that finish line and reach their goals. Here are some benefits you can expect to see simply by logging daily.
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