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   Easy ways to give caregivers digital literacy confidence.
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                   Focus on the Familiar: Helping Families Form Healthy Digital Habits
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                  Jasmine Hood Miller
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                  <span class="tinyMce-placeholder" style="word-break: break-word;">
                   Director, Family Engagement &amp; Community Partnerships
                  </span>
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                  <p style="margin:0;margin-bottom:0">
                   Hi, Anonymous,
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   Let's keep it 💯: Teaching kids to put down their devices is like teaching them to stop eating cookies.
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   One cookie is fine, two cookies are OK, but if they eat the whole container while you're not looking, they're going to feel sick. 🍪🍪🍪 It's the same with screens: A little video gaming is fine, but three hours later (when they're cranky and their eyes hurt), you're dealing with a digital sugar crash.
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   Handling cranky kids isn't new for parents, but when it comes to managing media and devices, caregivers can feel out of their element. With kids
                   <a style="text-decoration: underline; color: #423FE1;" target="_self" title="The 2025 Common Sense Census: Media Use by Kids Zero to Eight">
                    using technology at younger and younger ages
                   </a>
                   , it may feel like they already know what they're doing when they start swiping on our phones or tablets. And, in many cases, kids may even act as a parent's tech support.
                   <strong>
                    So, sometimes parents and caregivers may need a reminder that
                    <em>
                     they
                    </em>
                    are really the experts when it comes to the full scope and lifelong impacts of
                   </strong>
                   <a style="text-decoration: underline; color: #423FE1;" target="_self" title="Digital Literacy &amp; Well-Being Curriculum">
                    <strong>
                     digital literacy and well-being
                    </strong>
                   </a>
                   <strong>
                    .
                   </strong>
                   💪🏾
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   For example, even though I'm very comfortable with technology, my own kids can put me to shame with all kinds of tech tricks! But their tech savvy doesn't mean they understand the bigger picture—the role that media and tech play in their lives. While I truly believe we can learn plenty from kids, we adults have perspective and wisdom that kids don't. 🧐
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   <a style="text-decoration: underline; color: #423FE1;" target="_self">
                    Family Engagement for Digital Literacy &amp; Well-Being
                   </a>
                   is key in helping them realize they're well equipped to guide their children and foster the essential skills needed to thrive in the digital era. In fact,
                   <a style="text-decoration: underline; color: #423FE1;" target="_self" title="The Process Through Which Family Engagement Leads to Positive Student Outcomes">
                    research tells us
                   </a>
                   that parents decide when and how they will be involved in their child's education based on their confidence about helping their children learn, being invited to be involved by their child's school, and their own life context.
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   Using a simple parallel of concepts can bring parents and caregivers into the conversation, creating a shared vocabulary that reinforces what their kids are learning in school. For example, the
                   <a style="text-decoration: underline; color: #423FE1;" target="_self" title="How can I use media in healthy ways that give meaning and add value to my life?">
                    Healthy Habits
                   </a>
                   lessons in our
                   <a style="text-decoration: underline; color: #423FE1;" target="_self" title="Digital Literacy &amp; Well-Being Curriculum">
                    new curriculum
                   </a>
                   offer this parallel, with three aspects of digital well-being: mind, body, and environment.
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   <strong>
                    MIND 🧠: Stay connected to our thoughts and feelings
                   </strong>
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   <strong>
                    BODY 🏃🏽‍♀️: Take breaks and balance offline activities
                   </strong>
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   <strong>
                    ENVIRONMENT 🌎: Reclaim control from tech influences
                   </strong>
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   When we can connect these topics with non-tech parenting scenarios, we can show parents that they don't have to be tech experts to have conversations and offer guidance to their kids:
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   <em>
                    Eating too many cookies is like too much passive screen time.
                   </em>
                   🍪📱
                   <em>
                    Let's think about how our online activities make us feel, check in with our bodies, and acknowledge that it can be hard to just stop—but it's not your fault! A lot of tech design is like junk food, scientifically created so that you crave more.
                   </em>
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   Breaking down digital literacy and well-being topics into these takeaways gives parents a framework they can act on immediately, implement, and—most importantly—feel confident about addressing.
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   Parent participation and family engagement are proven to improve student success—something we all want.
                   <a style="text-decoration: underline; color: #423FE1;" target="_self" title="Digital Literacy &amp; Well-Being Resources for Family Engagement">
                    Sharing family resources
                   </a>
                   as you teach digital literacy lessons is a great way to build stronger partnerships. It also helps
                   <em>
                    all
                   </em>
                   adults and caregivers in a child's orbit share responsibility in cultivating mindsets that will serve that child for life,
                   <em>
                    no matter what new technology emerges
                   </em>
                   . 🦾
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   Ultimately, we need to remind caregivers that they're still in familiar territory:
                   <strong>
                    Parenting with tech is simply parenting
                   </strong>
                   . ❣️ Together, we can prepare kids to build skills and habits that will help them thrive in our world of ever-evolving media and technology.
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   Best,
                  </p>
                  <p style="margin:0;margin-bottom:0">
                   Jasmine
                  </p>
                  <p style="margin:0;margin-bottom:0">
                  </p>
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                    P.S.: Start the countdown to #DigCitWeek: October 20–24! Find what you need to get ready
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                    Sometimes it's simpler than it feels
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                  Did you know that our
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                  GET SOME TIPS
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