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                  <strong>
                   6 ways to make food logging effortless
                  </strong>
                 </h1>
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                  <p style="margin:0;margin-bottom:8px">
                   It’s easy to fall off the food tracking wagon: life gets busy, meals aren’t always planned, and tracking can feel like another chore. But it doesn’t have to be.
                  </p>
                  <p style="margin:0">
                   Let’s break down practical, low-effort strategies to help you log consistently, especially when life isn’t perfectly planned.
                  </p>
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                    <span style="word-break: break-word; line-height: 21.599999999999998px;">
                     <strong>
                      Read more
                     </strong>
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                   Dietitians’ corner
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                  <p style="margin:0">
                   <strong>
                    What is your favorite tool in MyFitnessPal that makes food logging even easier?
                   </strong>
                  </p>
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                  <p style="margin:0">
                   “I love our
                   <a style="text-decoration: underline; color: #0066ee;">
                    Voice Logging
                   </a>
                   feature! Whether you’re on-the-go or simply don’t have time to sift through search results - our Voice Logging feature makes logging even easier. I recommend specifying the meal and portion size or even brand of the food item you would like to log when using this tool for the most accurate results.”
                  </p>
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                   Melissa Jaeger, RD, LD
                  </p>
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                   Head of Nutrition, MyFitnessPal
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                   Food quality vs. calorie quantity
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                   Which matters more? The total calories you eat or the types of food you eat?
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                   <a rel="noopener" style="text-decoration: underline; color: #ffffff;" target="_blank">
                    Learn more
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                   Condiments, snacks, beverages? Should I track it?
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                   <a rel="noopener" style="text-decoration: underline; color: #ffffff;" target="_blank">
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                   The power of food logging
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                   Dietitian Tip:
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                   Swapping
                   <a style="text-decoration: underline; color: #1871D8;">
                    zoodles
                   </a>
                   for
                   <a style="text-decoration: underline; color: #1871D8;">
                    pasta noodles
                   </a>
                   saves 200 calories and 40 grams of carbs per cup. For this recipe, either purchase them or make your own with a spiralizer.
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